You can’t out-logic ocd!! Anything u do to prove it wrong or right just makes it worse. That’s the hardest part, I think, in the beginning of erp is taking that leap of faith and doing nothing. You will NEVER give ocd an answer. There will never be that certainty as long as you’re looking for it with ocd but the crux is that ocd is always telling you the opposite. Thanks so much for the psycho-education!!
Thank you so much for posting this I was struggling for a long time with the guilt and shame it got so bad .. you have helped me so much chrissie thank you, you are sooo appreciated 🥺
The thing for me is that It happens when I'm in the middle of something and the intrusive thought would come and I'd impulsively act on it and would spend hours regretting and ruminating on my actions
@@Catty_Wampus4610 I'm going to honest, I don't think this is true anymore, basically whenever I would do something and a thought came I'd get scared thinking I did something so I ended up believing that I ended up doing it impulsivley despite it not being true, this was a long time back so this was one of my themes
@@thegreatheisenburger5656 I just wanted too know because I'm struggling with something similar right now, every move I make I have too think the "right thought" so I can move and do daily tasks, and I'm panicking because sometimes I move and do daily tasks too the wrong thought and I feel like im acting on the intrusive thoughts and I'm so scared
Thank you for this video. Ive been stuck for almost a year in this mind space of questioning why I would test or if it was a test? It’s just constant. I don’t know how I made it so long without you! OCD people are SO STRONG!!! God Bless you you sweet woman! ♥️
My biggest question is I wake up and go without thoughts for like half an hour then I REMEMBER I have intrusive thoughts then I start getting them , is there any answer to this
Thankyou ❤ I have never heard anyone explain this as open and honest as you have. I hope you realise how much you have helped me just by hearing this. You saved my life through lock down and still do to this day, thank you so much 🙏 ❤
Can someone please answer this? I have been having physical-sexually violent thoughts. One time, I sat next to this person on the bus and I started having these wild thoughts about them and while I was having these thoughts I actually thought that I did it. And then I felt so much guilt about something I didn’t do. My mind keeps manipulating me into thinking I did it. It even made fake scenarios about that thought and it feels so real. But I know I would never do anything like that. I feel ashamed for no reason and it’s ruining me, is this normal for intrusive thoughts? Am I the only one going through this? I’m scared I did something wrong and I feel so much guilt
Thank you so much. I have recently been diagnosed with OCD ( not the fancy kind ). Shit has been on me since i was 13. Ruined so many days worried scared nauseous. Getting help now. Cant wait for the outcome.
Thank you so much Chrissie you really cut to the core of this insidious desease ... listening to this brought me back to the guilt of the ERP I did trying to get rid of these thoughts I'm ashamed but I did what I had to do to battle this impossible desease ... I swear if someone offered me a choice of a billion dollars or have no Pure O for the rest of my life the decision would be a no brainer
I so appreciate your videos Chrissie🙏❤ I'd love to see a video on your perspective on loss of attraction with SOOCD, if it ever feels resonant with you! Thanks again!!
Thank you so much for your videos, Chrissie! You have helped me so much and thank you for talking about this topic especially since it’s not talked about very much. You are helping so many people and I’ve read your book and it was so helpful to me as well. Thank you so much.
I've been with HOCD for a year without treatment, but I just had a thought of me giving oral sex to another men, and I felt a sensation on my mouth and I felt like I will enjoy if I did it or that I was actually enjoy it, and after that i didn't felt scared, I just felt bad and unconfortable and not scared or anxious, is this still HOCD?
Yes, it is probably ocd. It can trick you into things like that. I had the same experience but noticed that the thought only came when I was trying to test myself. And as she says, it backfired! Your brain can trick your mind and your body into thinking it's real and also backdoor strike is real, when you don't feel anxiety and you wonder if it is ocd it's because your ocd is going meta. It is also a symptom of ocd. I recommend you get treatment 💪🏻
@@Clarinet3 Also, I did that a lot of times, the trying to test myself stuff, but know I feel like it comes own his own and I'm gonna enjoy it if I go and check again.
@@Nicolas14215 Look I don't want to give you reassurance but I understand how troubleing it can be. The fact that you need to know for sure is already a big sign that it is in fact ocd. I can not tell you for sure tho, but it really looks like it. And yes it can also come on its own and make yoy think exactly what you are saying. But for real, try to get a therapist. It's worth it. Wishing you the best luck, you, we can overcome this!
I soooo get this!!! The really head fucking thing is that sometimes my intrusive thoughts come out when I’m feeling either jealous, angry, resentful or upset with someone!!! A lady who I’m dating atm said something insensitive to me yesterday and it triggered me straight away! I felt jealous, insecure, inferior and sad however the ocd then presented to me a violent image and I felt even more devastated 😭😭🤦♂️. Rationally I know I would never kill her/assault her however the ocd is such a bastard!!! And I felt even more upset 😭
Iam a pocd sufferer. I have this image appear in my mind. That i was having urges hugging my son and rubbing him into my waist knowing that his private part touches my waist but he has diaper on while carrying him. Then i actually did my thought. But to be honest i dont feel any sexual thing at all. I just feel like doing it so. But then i regret doing it. I feel like i did bad thing to my son. That it look likes i molested him. Feeling guilty and stuck with this thoughts. 😭 Although it happened last year and never happened again. But this one is hunting me.
I had an intrusive thought about my neice while struggling with the thoughts of what I seen touching myself but I swear I WOULD NEVER EVER EVER EVER EVVVERR do that to her or anybody. But it ruined any chance of reconciliation with my fam.. because I told.
Arousal non concordance, could also be a factor to some of this discussion. There is a good Ted talk on this subject. This should not be used as reassurance.
Thank you for posting this post i am going through the same stuff i was in denial for a long time i had issues my X's couldn't keep up with me so i stopped giving them sex all together but I was disconnected without even knowing what I was doing satisfying myself with a vibrator my and now i met someone that is going through the same stuff i feal like carma is getting me back i would ask him about it the writing is on the wall but i just wanted him to admit it to me he wouldn't but then by accident I caught him so he had to confess he thought i was going to leave him
What happens when you have intrusive thoughts of harming someone you love and you want to act on them and a part of you doesnt care enough to stop you from doing it and a part of you wants to. You realize this is so wrong, but you dont care anymore that it is.
You can’t out-logic ocd!! Anything u do to prove it wrong or right just makes it worse. That’s the hardest part, I think, in the beginning of erp is taking that leap of faith and doing nothing. You will NEVER give ocd an answer. There will never be that certainty as long as you’re looking for it with ocd but the crux is that ocd is always telling you the opposite. Thanks so much for the psycho-education!!
Thank you so much for posting this I was struggling for a long time with the guilt and shame it got so bad .. you have helped me so much chrissie thank you, you are sooo appreciated 🥺
The thing for me is that It happens when I'm in the middle of something and the intrusive thought would come and I'd impulsively act on it and would spend hours regretting and ruminating on my actions
What do you mean?
@@Catty_Wampus4610 I'm going to honest, I don't think this is true anymore, basically whenever I would do something and a thought came I'd get scared thinking I did something so I ended up believing that I ended up doing it impulsivley despite it not being true, this was a long time back so this was one of my themes
@@thegreatheisenburger5656 I just wanted too know because I'm struggling with something similar right now, every move I make I have too think the "right thought" so I can move and do daily tasks, and I'm panicking because sometimes I move and do daily tasks too the wrong thought and I feel like im acting on the intrusive thoughts and I'm so scared
Thank you for this video. Ive been stuck for almost a year in this mind space of questioning why I would test or if it was a test? It’s just constant. I don’t know how I made it so long without you! OCD people are SO STRONG!!! God Bless you you sweet woman! ♥️
My biggest question is I wake up and go without thoughts for like half an hour then I REMEMBER I have intrusive thoughts then I start getting them , is there any answer to this
It’s all part of the symptoms
Glad to see you made it through the holidays lovely Chrissie Hodges.
Thankyou ❤
I have never heard anyone explain this as open and honest as you have.
I hope you realise how much you have helped me just by hearing this.
You saved my life through lock down and still do to this day, thank you so much 🙏 ❤
Can someone please answer this? I have been having physical-sexually violent thoughts. One time, I sat next to this person on the bus and I started having these wild thoughts about them and while I was having these thoughts I actually thought that I did it. And then I felt so much guilt about something I didn’t do. My mind keeps manipulating me into thinking I did it. It even made fake scenarios about that thought and it feels so real. But I know I would never do anything like that. I feel ashamed for no reason and it’s ruining me, is this normal for intrusive thoughts? Am I the only one going through this? I’m scared I did something wrong and I feel so much guilt
Thank God for your videos Chrissie! Truly are life savours!
Yes she makes feel less alone and like it’s okay and we are not creeps weirdos
Thank you so much. I have recently been diagnosed with OCD ( not the fancy kind ). Shit has been on me since i was 13. Ruined so many days worried scared nauseous. Getting help now. Cant wait for the outcome.
Thank you so much Chrissie you really cut to the core of this insidious desease ... listening to this brought me back to the guilt of the ERP I did trying to get rid of these thoughts I'm ashamed but I did what I had to do to battle this impossible desease ... I swear if someone offered me a choice of a billion dollars or have no Pure O for the rest of my life the decision would be a no brainer
Thank you so much you are the only one who can really relate to what I'm going through
I so appreciate your videos Chrissie🙏❤ I'd love to see a video on your perspective on loss of attraction with SOOCD, if it ever feels resonant with you! Thanks again!!
Thank you so much for your videos, Chrissie! You have helped me so much and thank you for talking about this topic especially since it’s not talked about very much. You are helping so many people and I’ve read your book and it was so helpful to me as well. Thank you so much.
I've been with HOCD for a year without treatment, but I just had a thought of me giving oral sex to another men, and I felt a sensation on my mouth and I felt like I will enjoy if I did it or that I was actually enjoy it, and after that i didn't felt scared, I just felt bad and unconfortable and not scared or anxious, is this still HOCD?
Please, I fit with everithing from HOCD but know this is making question it
Yes, it is probably ocd. It can trick you into things like that. I had the same experience but noticed that the thought only came when I was trying to test myself. And as she says, it backfired! Your brain can trick your mind and your body into thinking it's real and also backdoor strike is real, when you don't feel anxiety and you wonder if it is ocd it's because your ocd is going meta. It is also a symptom of ocd. I recommend you get treatment 💪🏻
@@Clarinet3 Thanks man, and yes I was trying to test myself
@@Clarinet3 Also, I did that a lot of times, the trying to test myself stuff, but know I feel like it comes own his own and I'm gonna enjoy it if I go and check again.
@@Nicolas14215 Look I don't want to give you reassurance but I understand how troubleing it can be. The fact that you need to know for sure is already a big sign that it is in fact ocd. I can not tell you for sure tho, but it really looks like it. And yes it can also come on its own and make yoy think exactly what you are saying. But for real, try to get a therapist. It's worth it. Wishing you the best luck, you, we can overcome this!
I soooo get this!!! The really head fucking thing is that sometimes my intrusive thoughts come out when I’m feeling either jealous, angry, resentful or upset with someone!!! A lady who I’m dating atm said something insensitive to me yesterday and it triggered me straight away! I felt jealous, insecure, inferior and sad however the ocd then presented to me a violent image and I felt even more devastated 😭😭🤦♂️. Rationally I know I would never kill her/assault her however the ocd is such a bastard!!! And I felt even more upset 😭
Yes it is. It does anything to make you feel bad. Just know it’s not you
It’s normal to have multiple types of OCD right ? Now I feel like my OCD is subconsciously working now
Yup! I deal with Rocd, Soocd, pocd, perfectionism, contamination, and in general sexual and religious OCD.
Needed this so much would love to hear more on this topic again please
Iam a pocd sufferer.
I have this image appear in my mind. That i was having urges hugging my son and rubbing him into my waist knowing that his private part touches my waist but he has diaper on while carrying him. Then i actually did my thought. But to be honest i dont feel any sexual thing at all. I just feel like doing it so. But then i regret doing it. I feel like i did bad thing to my son. That it look likes i molested him. Feeling guilty and stuck with this thoughts. 😭 Although it happened last year and never happened again. But this one is hunting me.
I had an intrusive thought about my neice while struggling with the thoughts of what I seen touching myself but I swear I WOULD NEVER EVER EVER EVER EVVVERR do that to her or anybody. But it ruined any chance of reconciliation with my fam.. because I told.
Arousal non concordance, could also be a factor to some of this discussion. There is a good Ted talk on this subject. This should not be used as reassurance.
Can anxiaty just come as extreme fear or does it also can come as constaly worry and feeling bad and a sensation that something it's not ok?
I’m dealing with the same feeling myself. I’d like to know as well
@@taylorwhite9963 I'm scared as hell I think I'm feeling like i'm enjoy this and not feeling gross out, this just seems like denial at this point
Thank you for posting this post i am going through the same stuff i was in denial for a long time i had issues my X's couldn't keep up with me so i stopped giving them sex all together but I was disconnected without even knowing what I was doing satisfying myself with a vibrator my and now i met someone that is going through the same stuff i feal like carma is getting me back i would ask him about it the writing is on the wall but i just wanted him to admit it to me he wouldn't but then by accident I caught him so he had to confess he thought i was going to leave him
Is it only ocd or intrusive thoughts when something tells you will be punished even if it's illogical?
What happens when you have intrusive thoughts of harming someone you love and you want to act on them and a part of you doesnt care enough to stop you from doing it and a part of you wants to. You realize this is so wrong, but you dont care anymore that it is.
So wanting butterflies is wrong ??
Can groinal responses happen during mastutbation?
nice video x
Ocd experience trauma damn
P
💪❤
Why way more smh ???