OCD Thoughts make me do this
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- Опубликовано: 28 сен 2024
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Do you ever fear that you'll act out of character with your OCD?
- - - Disclaimer - - -
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
Does your OCD ever make you feel like you'll do what it says you'll do?
no i never feel like this but the ocd really goes against my charecter my personality and it feels sometime weird that there is something coming in my mind that i don't even want to think but it keep coming in my mind and disturbing me sometimes i think there is satan who is disturbing me and then i pray to god to save me from these thoughts
these thoughts go against my religious places and and even book you don't know these thoughts are so weird that it starting disrespect my religon my religous thing and sacred places which i didn't expect from me i starting feeling so much guilt about it because i never expect such thing from me but such kind of thoughts keep coming and at the end of fighting with them i feel like a loser that i can't fight with them anymore
from this my self confidence falls
i feel extream guilt
i feel extream anxiety because of the cycle of these thought won't stop i replace that thought with another weird thought but if that still dosen't work i try to keep replacing thoughts and that cycle never ends
i just try to protect my religous icons and places from these thoughts but the thing is that these thoughts get even more worst and worst
this is really annoying feeling in my life it make me feel like a dead person i can't feel the joy and peace of mind in my life
brother i see you as my big brother only you can help me plz make the videos in future on that i will look further love u alot😭😭😭
thank you so much for such precious videos and helping me in curing my ocd😭😭😭
No, more like “if you don’t do it…”
I have :(
Yeah, have been having really bad Harm OCD and it's so bad I'm starting to doubt myself
Could you do a video on schizotypal ocd ?
the "fear" of the thought is the trigger of it.....
WE GOT THIS GUYS LETS NOT GIVE IN
❤❤❤
It's all in your head. Just remember that.
This is my life every day and I am trying to be better but OCD and self loathing are hard to kick after a lifetime of thinking this way. Thanks for making this video it makes me feel like I am not alone in this.
This makes so much sense yet seems so hard to do. The Internet feeds OCD when you Google questions because it tells you to wash your hands in certain circumstances but when you think about it you don't really need to. Only when you use the bathroom or before you prepare food. Right now if I touch the carpet I wash my hands. I need to just trust but the anxiety feeling becomes so overwhelming
I want to point out that this friendly vibe from your videos and you really helps. And I feel acceptance, non-judgemental and comfortable environment here. Like it`s normal and not scary at all and that it can be healed. You give hope. Thank you!)
All his OCD videos are super important and interesting
It never goes away but it does get better , you can not rationalise or find an answer to these thoughts,they just happen because we are like robots our brains work on a risk reward system it's just a calculation in the brain that everyone has , accept to a normal person it doesn't bother them so they don't overthink, ocd is one of them conditions were the more the thought bothers you...the more it bothers you, I got a alot better when I started saying it's a thought it's nothing .
I keep coming back to this video bc it seems every week I have a ‘what if I snap’ crisis.
Every time, I think I’m not afraid I’m not what others think I am, I’m afraid I’m not what I think I am.
i love you whenever i need help you comes up with the video😭😭😭
I have these ridiculous fears that because someone makes me mad I’m going to plan out a way to harm them. Knowing I hate it and it scares me, how do I know I’m not going to. Or how do I know I won’t snap and do it. Or have the impulse and act on it, is it a fear that because they made me mad I’ll do it, I’m afraid I won’t be able to stop myself
I was hoping for a video like this, thank you!!!
make more deep videos big brother to conquer ocd love u alot👏👏👏
I went down a bad rabbit hole of Climate Change and Nuclear War and now I'm scared I would die from either and they won't leave my brain. Are those considered intrusive thoughts?
Well i developed mine in my late puberty. I am however no way physical violent type of guy as i used to be. For getting retailiation on people. However some things of me have not changed as i am somehow the type of person who naturally provokes back. When things gets personal. Its a way for me to keep my anxiety levels down
I have retroactive jealousy OCD, and the other day I verbalized some of my intrusive thoughts to my partner. I did it in a way that made her feel judged… but to me, it feels like there’s SOME aspect of truth to the intrusive thoughts. Is this purely OCD? Or do you think it can be a combination of true values combined with obsessive thoughts about them?
I’ve been living in gloves for two years now 24/7 even sleeping with them among a million other complusions
I know what its like. IT totally drains you and makes you exhausted and miserable. Do you take any SSRIs. The SSRIS do give you a fighting chance
Thank you so much for making this video. I have this really bad and mine has flared up terribly recently. I think I have Pure O so when I do exposure it’s a little weird… I think it’s still effective though.
Thank you very much for this
How do you stop urges to touch people and touch things with intrusivethoughts. I have tryd everything to stop it and it wont go away and this is getting really hard to deal with
I have harm ocd and it was always making me feel, among other stuff, that I will hurt babies. I always had these thoughts I am going to drop them etc...accidental or on purpose. A week ago I held a newborn for the first time. I went against ocd and it felt good! But after a day or so I feel terrified...doubting my will to have children myself because I cannot handle it. I don't know what to do...and after all...how do you expose yourself to babies...not something you can but or work upon I think 🥺. I always wanted a family. I fear I will never have one..
Trust me no OCD theme is to extreme. You are not your thoughts. Ignore the alarms. Ignore the thought loops. They are insignificant. You know who you are, a thought will not change the content of your character. Stay strong
@@lilslerit’s so hard though it feels so scary and real like it’s me who has a desire to act on my bad thoughts when I’m reality I feel like I know deep down that I don’t want too I’m just scared and confused OCD has left me with confusing feelings and urges I been consumed for so long what do I do to believe it isn’t me
Is there a way to not make those "oh yeah it may be true it may be not" responses you taught us to retrain our my brains to be not a comulsion?
Ever going to make a video about sweaty hands mate?
All of your stuff is psychological, what about physiological symptoms.
I had no idea this was happening to me.
Is add similar to ocd in any ways ??
Ya
first
second 😉
@@ocdandanxiety Third 🌝💓😂
Fourth
Let's keep it going! Who's 5th? 😅
6th🎉
I've been doing better and refraining from watching videos about OCD because it's a compulsion of mine to constantly be reassured, but I broke the cycle because I needed to hear this right now. Thank you for making these videos, Nathan!
Mannn this shi is ruining my life, im in school and i cant even concentrate like i used to and my thoughts are really violent
Nathan, never change man. Your videos help so many people. Despite how I sometimes have a little anxiety and relapse a bit or out of habit perform a ritual without thinking, you helped me so much. It’s hard to put into words, but I appreciate everything. It’s possible to recover and I hope all these people struggling continue to watch your videos. Truly, a blessing.
bro i cant even make daily decisions because of my ocd, i dont even know if to trust myself or not
Sorry to hear this! Guess what? I just filmed a video about decision making and OCD. Coming soon!
I feel the exact same way
@@ocdandanxiety Super glad to hear it! I feel like a lot of us need that right now.
Me too, my OCD sometimes prevents me from showering because it’s a small room and smaller rooms increase my anxiety generally. It’s disgusting
Not too long ago i also was not able to make even small decisions anymore i did not leave the house anymore and everyday was exactly the same for almost 2 years i was stuck in a cycle that i was not allowed to deviate from because "something bad might happen" . I want to tell you it does get better and things wont always be like this. Im still struggling but i can go outside again and talk to people again that was unthinkable 2 years ago :) everything will be okay
This is SO terrifying!!!!! The logical side know you’re right but the whole entire time I was thinking “but what if I really went crazy and tripped the kid so no I could never do it!!” Ugh
I’ve been having very troublesome intrusive thoughts lately. It makes me “want” to say hurtful things to people I care about and I don’t know why. I don’t actually want to at all or even feel that way, but I’m worried about almost losing control and blurting things out like someone suffering from Tourette’s.
Yea like I struggle to forgive because of my ocd. And I end up doing compulsions to reduce my anger which obviously doesn’t work for us ocd ppl ☠️. But one thing for sure, whether I suffer because of the emotions or not, I swore to myself I won’t hurt my loved ones because of it. I ain’t getting anything from lashing out at them, on top of it it’s a compulsion anyway so qwq. I USED TO SAY SO MANY PHRASES IN MY MIND TO NOT GET ANGY, but again… compulsions. The best thing to do when feel these emotions is to simply do nothing. You’re honestly the first person I’m relating to with my theme of ocd
Hi I never usually respond to RUclips comments but I just have to in this case because this is the exact intrusive thought Ive been struggling with for the past year and I've never seen someone else say it. I call it my 'Tourette's anxiety' and my brain seems to have convinced me that I am going to develop it and say really awful things to people and I struggle to be in public places because of it. Just wanted to let you know that you're not the only one who struggles with that specific thought, because it's a relief for me to see it too:) i've only just realised that it's my OCD.
It was disturbing to me when I was going through this most days - I'd be at work and just want to tell everyone how incompetent and lazy they were, and tell them to go f themselves and scream in their face. Luckily my therapist helped me find a more realistic way to think about it, by telling myself that people are generally doing the best they can and aren't intentionally messing up, that they aren't doing this to me. Maybe this is a little off topic or a different condition, but I thought it was somehow relevant.
i was having the exact same problem and i found that relieving anxiety made me feel less like i would blurp things out. also, trying to think logically and reminding myself that its just ocd helped a lot. i hope you can overcome it.
Why is you intrusive thoughts remembering too much too good? Also when we talk of annoying types of people who said provoking insulting things towards you? Thats just me myself personally
I have this with pocd and it is extremely horrible. It feels like I can act out and like I want to, but i really know I dont want to. Its a constant fight
I have been searching about what I am feeling to understand what i am actually going through and i found out that I recently developed harm OCD that was triggered by a video discussing a case of a 12-yr old stabbing their 9-yr old brother to d*ath. Now I have been searching to englighten me more about it especially the "urge" feeling/sensation then i found at that yes it is indeed not a genuine urge then I was like okay now I know, makes me feel relieved but then I read that you can have ICD (Impulsive control disorder) along with your OCD. Now I am scared that what if I have ICD and act on these thoughts. Help please
If it makes you feel any better, I developed harm ocd after watching a movie where some kid stabbed his family. It triggered ocd off and on for 2 years. I never did anything and know that’s when it all started. I’m typically able to control myself in all other situations. Exposure therapy can help. You know where this came from and how it started. You are not alone.
@@sadiemoreno3642 thank you so much! It really did make me feel somewhat less scared 🥹
but the thing is when ocd connects with your religon and try to disrespectfull thoughts toward your religon and you tries to protect it the things get even worst
brother plz make video on it in future
Everything We THINK Is A Recorded Memory, or/ a Present Story, Being Stored & Recorded Since We Were Born. Only To Come Back Later In A Semi Situational Trigger Of Thought. Using US As One Of The Characters. Why ? It's OUR Brain. Everything You Think "IS NOT" You.
Lot of times I feel guilt by getting OCD thoughts whenever I couldn't follow the process of recovery & lapses. I happened to believe that God shows me the way but due to my faltering, I'm welcoming the intrusive thoughts so...
Nathan sir can u pls make a video on how to over come this behaviour. When ever i sit with a person or some one come to my home i keep talking cuz i dont want them to feel that i m a rude person even if i want to be quite r dont have any topic to talk about i still choose to talk on a random things.and it makes me so much anxious some times wat if a person think i dont like them thats y i m quite plsss do make a video on this i m w8ng for it.
Of course Nathan' can answer this better...still practise to be silent...being silent is the best therapy of calming down anxious heart n mind...n wth time u will start learning how mind works in that silence, how urges to reply n keep talking on sth works..tht u dont have ne responsibilty to entertain everyone around u in ne matter of life..hope this helps!
@@user-cd2jl4is4k thnk u so mch for ur rep it means alot
Nathan i have geneunine question , i have real event ocd i keeps on rememberinf that on sin i had done in my past about 5 years ago and recently that sin keeps bugging me evwry minute of my life normally i would move on but this time my mind keeps on asking for forgiveness from them , which seems impossible to because of certain reason and when i feel like i cant say sorry i face severe anxiety and cant function properly my mind keeps on saying that if i cant say sorry to them i cant be move on 😭😭🙏 help me i cant distinguish weather this is ocd or normal thing nathan please reply i geneunily rely on your reply
Thank you been anxiety meds doctor gave me and it takes the edge off but dealing with this right now thank you for this video
Good morning from Greece. I'm apologizing for my English. Would you agree that thinking again and again your past, your choices, just being obsessed with thinking faces, facts, without having compulsions, is more likely a generalized anxiety disorder than OCD?
Yes, it's possible that these symptoms can relate to generalized anxiety disorder
1. Come to this channel to figure things out
2. End up receiving actually good advice
Tysm for this video! I have been struggling with really disgusting disturbing thoughts recently that are trying to control me into thinking that I am horrible and disgusting for thinking a certain disturbing thought and it's like my mind is saying that I believe that this disturbing thought is right and that I am totally cool with it when I am 100% NOT and I know it. Sometimes I can't even stand until I repetitively touch an object and can only stand up when I am satisfied. I feel a heavy burden on me and the nonsense guilt this same thought I had some time ago is lasting even longer now and it drives me insane! I feel like a crazy person doing all of those rituals and hitting myself for the thought to go away. Watching these videos however calms me down and brings me hope!
Is fear of losing control related to anxiety and ocd? If I fear it, it`s not schizophrenia then, right?😅 Sorry, I guess it`s reassurance? But I must know :(
Is it possible that i have ocd ??? i have intrusive thoughts i was first diagnosed with mild autism aspergers and add in 2011 at the age of 20 but now its 13 years later and im 32 years old.
This is the exact thought i was having right now and surprisingly this was the first video suggested to me when I opened youtube.
Thanks. This helps me with my anxiety.
I think I just had a breakthrough with this video about how my OCD & ADHD traits affect my discpline & organization.
Thank you for your videos. I enjoy them
Any tips to stay grounded when you're surrounded by people,i have dpdr
I hate ocd I hate it so much this been going on for 7 months
Can you please talk about people pleasing OCD ?
What a helpful video! Thanks so much!
That part was funny 2:02 😂
Can ocd treated by ourself???
Only God can treat it
I have heard that autism is linked to ocd in some ways ??
OCD is a common comorbidity of autism.
@@Chiller-pc1dv What does that mean ?
I am finding your humor so helpful....but can you please do a video for the victims of harm OCD....because I have seen that even without sticking a foot out...the harmful desires can manifest and the kid can be trip by the neg energy of the ocd person ruminating on their demise...wishing they will trip/fall until they do. because not everyone with OCD stays as a good person. And the treatment needs to include training their brain to wish other people health/happiness with no trips/falls. Prayer can heal....just like ruminations can manifest if you wish hard enough. To me harm ocd is similar to voodoo...because their are sociopaths with ocd too
I treasure every single video of you, they’re literally saving my life right now. I can’t afford therapy so I’m incredibly grateful for this information 🫶🏻
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