Choy Li Fut Kung Fu - Basic Strikes + Choy Li Fut Footwork
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- Опубликовано: 7 сен 2024
- Here's the next video as we take a look into the basics of the Choy Li Fut System. Here we apply strikes to our footwork pattern from my previous video. The beauty of this is that it can be done in a loop so you can perform it as many times as you want!!!
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definitely one of the most effective fighting system in kung fu families,
flexible footworks with powerful strikes
Choy li fut has proved itself in mma
MMA is a combat sport. This was proven on the battlefield. CLF might lose in the ring, MMA might lose in the streets, so you are comparing apples to oranges.
CLF dominated the ring of kick boxing in the old days of Hong Kong. Those trained haymakers are powerful and easy to use
Beautiful demonstration of triangle stance ( sam gok ma) for the defensive pwun. Choy li fut is a beautiful hybrid system of northern and southern shaolin systems. It is probably the most complete of the systems too, integrating linear and circular dynamic attack and defence. It would have been really good to have seen Sow demonstrated.
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Looks deadly. Seems like a master of this art would be very dangerous in a fight with an untrained person. The arm strikes look very powerful, even in this solo demonstration. I read somewhere that the "Little Dragon" himself mastered this art, and said it was the best he ever saw at "fighting more than one person."
he also said it was the only traditional style he saw go to Thailand and beat the Thai fighters
***** www.blackbeltmag.com/category/bruce-lee/
Vera Evans I have been training Choy li fut for the past 6 years and my teacher isn't a black belt but he's unbelievably fast wks he's a very good fighter he was on his knees one time and got 5 of us to try and take him to the ground where all around 5'11 in height except for one who was 5'8 but we've all done it for over 5 years and it took us 10 minutes to fully take him down
Great video Sifu! I was pretty surprised I was still able to call out all the strikes!!! Keep up the Awesome work:)
I really could see everything you were doing that's refreshing
Excellent explanation !!!
CLF footwork is such a great technique for getting in & out of situations!
Why does he do that twisting cross step? I'm genuinely curious. I'm a former competitive muay Thai fighter, so I have quite a bit of experience in martial arts and combat sports. It just feels to me that it would create an unstable weak point when your feet are crossing, and you'd kind of be shit out of luck if someone opens to something like a clinch. Any Choi Li Fut guys out there able to explain the movement to me? I'm not trying to tear down your style, I'm trying to understand something that is different and new, and I'm ignorant on.
No worries, it's a good question. In Choy Li Fut all the stances are training stances and are down low, wide, and exaggerated to train the muscles and develop flexibility. In general, the twisting stance is really good to open up hip flexibility, but also reinforces hip position especially when pivoting for a round kick. Even though it's fully expressed in the pattern, you wouldn't see anyone hit this stance in combat. A more realistic look would be more like an L step (after the uppercut in the pattern). The pattern is simply for training and familiarity of movements and stances, just to get used to the art.
Hope this helps clear it up.
Clf one of the most complete systems out there today
Sir...Your class is very precious...thanku very much to teach us...
first video by you i've seen, instant sub! great energy and good demonstration!
Thanks so much!!!
Very dynamic. Thank you Sifu!
Hey how you doing from New York I'm a retired martial artist due to a fact that I had an accident and I lost a limb leg but I'm a loser songs and I'm seeing your videos very interesting because Charlie food is one of the Southern Styles of hunger and Southern just like hunger toy food hump God and other systems I would like to know how many forms you have in your Charlie foot I know there's two different federations so far I've only I've seen some of the others but I I enjoy watching you because it brings back memories in my younger years when I studied Shaolin Kung Fu and I see you have multiple weapons just like I've learned the 18th traditional weapons 36 weapons and all and it was interesting to see that you guys practice a little different from ours we did a monster and we join jump the eight patterns also I see you do the staff very well proficient and explaining it so as one brother to another I would like to know how many forms do you have in your particular style of Charlie foot thank you enjoy your videos take care keep practicing and teaching my name is Fernando de Leon from New York child
Looks like dragon a lot .. I know it comes from a Shaolin and two other teachers lineages but wow! I can see that outward dragon punch .. great ..
Sifu kuttel. Checking in for some choy studies
Dude, that was great.. in jkd we use gua choy Lao sin choy cheung choy and gua choy.. many choys in jkd.. Bruce must have liked dragon.. because we start out on the jong with that dragon block.. we changed the wing chun structure back to its intended SNAKE structure on entries.. snake dragon crane mantis.. it’s all there.. I’d love to share some of it with you someday.
Definitely effective techniques and gonna lure multiple opponents into the nightmare.
Thank you very much!
Thanks For The amazing Video🤩☺️
Hi Brian! Great video!
Very nice! Thank you👍👍
I'm just a little short stocky old man and I don't really try to fight anybody where there's room to do all that.. I love me some Wing Chun oh my. I'm not particularly quick handed so a lot of my Wing Chun is limited to just keeping my guards in place my elbows guarding not blocking guarding blocking implies the person does something to control the tempo and then I try to respond and he might change the tempo and hit me. I'm guarding not blocking I'm not worried about what he's doing I'm worrying about what I'm doing I'm not going to win from what he's doing I'm going to lose from what from what he is doing. I'm not letting him control the Temple of the fight with all this he throws a punch and I try to block with my slow hands not a good idea for me.. I stick with Wing Chun and I stand square with the opponent because I'm not trying to reach out to him I'm not trying to reach out and block anything I can't he'll tear me up with that hand speed advantage. When he comes in and he touches me anywhere I'm coming straight back at him. If I'm on the inside of his arms with both of mine I'm going to grab him by the head and head butt him as hard as I can as fast as I can chain head butt it's kind of my contribution to Wing Chun. If he comes at me and I wind up on the outside, I'm going to grab his wrist when I go by if I can and slap his elbow with my hand as I turned towards him and try and get that arm up behind his back in the traditional bouncers grab so I can push it up against him and pull his head back and keep him balance just like I need him to behave. If this is really for all the chips if I get a hold of his hand like that I'm going to start twisting and twisting and twisting and use all the torque I can get on it and twists and twists and twist just like I'm completely out of my mind and if I don't have the form right and I can twist his arm far enough and fast enough something's going to have to break because I'm not going to break. This is one of the cool martial arts and I'm going to steal your dummy idea with the arms that move on a spring so I can help with my hand speed and do my Wing Chun better.
I like the technique thank you for sharing.
Nice
Sieht aus wie die zweite Form. Bei mir ist es leider 18 Jahre her👍🏻😳
Génial 👍🏼 🙏🏼
I met Sifu Kim Peng Ha while traveling in Hong Kong
Bam! Nice!
I am short and stocky. Is CLF right for me? It seems to be mainly a long arm system.
Actually CLF is great for your build. The strikes in forms are extended, but that is only in the training side to get you to use more body to power your punches. Many of the techniques in application are used at much shorter range than the form.
Are not hips or waist used to power the fist strike of 0:45?
Can I ask ? Is Choi Li Fut applicable to the street ?
Good overview and as a fan of Choy Li Fut wanted to ask why you don't use the sik, dik, wak sounds like most choy li fut martial artists make for jing energy cultivation?
In this case, I wanted to place more focus on the singular movements without the call outs as it may draw attention away from technique. I do use them in training, just not in this video.
@@SifuKuttel no worries- many thanks Sifu! I have started back up my CLF training and love it. Fortunately I remember my basic moves from 17 years ago and one local teacher praised my power but told me I need to work on my flexibility and balance. Can you do a video on these areas? That would be great. Cheers.
@@GuitarsAndSynths Flexibility will help your balance, but don't rush it, take your time and work on building it incrementally. That way it is true flexibility and will never leave you. I actually have a playlist for stretching, though it only has a few core stretches right now, I plan on adding to it over time!
ruclips.net/p/PLB_2FAZlJ_bfyD1tJ1rX5IXr4V-TE7mpQ
Sifu can you put it's applications
Kong Chow Ng Lun Chui. Very close.
I would like to see some of your forms. How many techniques in your advanced hand forms? I study with GM Tai Yim at the flying dragon outside DC. Our system is called Hung Fut. It is Hun Gar and Fut Gar. We are not allowed to film our forms but, You can still find some on you tube. Look for the yellow t shirt. Cheers .
Here's a playlist of me performing some forms
ruclips.net/p/PLB_2FAZlJ_beSzXYyEImvmtws44CMhgFP
You can also look up "Choy Li Fut" or "Plum Blossom International Federation" to see more from the lineage I'm associated with.
I'm looking forward to seeing some of your style as well! Thanks!!!
Sifu, What is the name of the strikes in Chinese ?
Thoughts he was practicing his choreogeaphy moves for the 98 degrees video shoot
But in actuality great form
Are there more intricate footwork in this system and where can I find them?
sjWiz there is some stances and footwork are very challenging in certain forms
SuFu, Vera Evans said : Looks Deadly, and also Looks like very Powerful ! Vera Evan's Views is Pretty Shrewd to Look Through your Choi Lee Fut not to be As Perfect much As Possible. Vera Evans is a Lady ! Like, her Eyes are very very Sharp.
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Do you know any good Choy Li Fut school in Los Angeles, CA area? Thanks so much!
I don't really know much about the CLF scene in SoCal. I do have a student from SF that started teaching recently in downtown LA, and there's also a longtime student of Grandmaster Doc-Fai Wong teaching in Alhambra. Let me know if either are close enough to you and I'll send you more info.
Yes, those are both close enough to me. Can I please get contact info? Thanks.
Sure thing!
In DTLA at the Chinese American Museum is Justin Hoover, you can find him on fb facebook.com/jchoover
In Alhambra is Daniel Yin danyin@gmail.com
Let me know when you get their info, I don't want to leave it up on RUclips for too long.
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I am clf for life
I studied Choy Li Fut kung fu a long time ago,I made it to orange belt,or "sash" as my studio called it.I remember NONE of this xD
Great. He does it like a Chinese. He does not have an American accent with his movements.
"Sifu Kuttel shows you why you don't see kung fu in MMA"
LOL I make no claim that you'd see this pattern in MMA, this is drill to help beginners get used to specific footwork and stances from Choy Li Fut with some of the basic strikes. I suggest before you try this you watch my first video about the footwork and give it a shot, it's not a hard pattern, so an experienced fighter like yourself can pick it up fast enough to start focusing on balance and weight distribution to increase your agility while staying low in your stances to develop leg muscles, kinda like doing squats and agility ladder drills at the same time. Thanks for watching!
yes, Kung fu forms look like dancing and seem impractical for training, but this is only a drill to develop technique mastery. Don't forget that choy li fut was one of the only styles of Kung fu whose practitioners managed to defeat Muay Thai fighters in the ring
Bro do yourself a favour and just learn boxing . It’s a sport but it’ll prepare you better for a 1 on 1 fight than this will.
Thanks bro, you'd be surprised how much Choy Li Fut and boxing have in common (excluding the sport part), the main difference really comes down to the names of the movements and method of teaching. Kung Fu puts a lot of emphasis on low stances and tradition so at first glance it may look impractical. But the low stances are like doing squats and lunges, and the forms were meant to be like long choreographed shadow boxing. To think that actual fighting will look like the old kung fu movies would be like expecting every boxer to throw a super long combination in the ring because they train long combos on the mitts.
You can't tell in the video, because it is specifically about a few basic stances and strikes, but I'm a huge proponent of sparring and application. After wrestling throughout my childhood, I started kung fu about 20 years ago and have been sparring since I was allowed to attend class, though we did a little point sparring from time to time, most of my training was in more or less San Da (Chinese kickboxing) rules allowing striking and take downs.
This pattern seems partially disjointed and your timing is off. Perhaps you made this pattern up or changed it some and it is disrupting your timing and balance.