Yoga for Lungs
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- Опубликовано: 24 апр 2020
- In this practice we focus on postures and movements which help improve breathing and lungs health.
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I have this unknown condition since Feb 2020 and this exercise really reached the stiff knots. Thank you
Hi Meg, thanks for your comment! I am so happy to hear this has helped you feel better :)
I am about 10 days in with Covid and looking to build up my lungs again, this really helped a lot! Will be repeating tomorrow
Hi Jill, wishing you a speedy recovery and hope you regain your full energy as well as lung capacity in no time. It's great to have your feedback, thank you!
Did it help at all, Jill?
These are great exercise especially in these times.... You are doing good job.
I am a lungs TB patient and looking to make my lungs stronger. Yoga comes from india, but we indians have been neglecting it, thanks to you to bring light to these techniques
Thank you for your comment Nisha, I really hope this yoga routine will help you build strength and resilience in your lungs. :)
Thank you for your time and effort into putting this together! It is so appreciated! I like how clear the explanations and instructions were, even though I’ve been practicing yoga for years. My lungs are still in the process of recovering from double pneumonia over the summer, and I know repeating this practice often will really help strengthen them. Thanks so much! 😊💛 Namaste 🙏🏼
Thank you for your kind and lovely feedback. :) Knowing that this practice helps someone puts smile on my face. I am so sorry to hear you have suffered with pneumonia. I got it in one lung many years ago and it certainly was an unpleasant experience. Wishing your lungs will regain full strength very soon. ❤
@@InnerLightYoga Thank you!! 💛
i have severe asthma and have been having some pretty rough days dealing with it. This video helped me a lot and gave me a lot of relief :) thank you!
I am sorry to hear you've been experiencing a lot of discomfort the past few days Bianca. So glad to hear this practice has helped you 🧡
More insight, practicing every day. Thanks for your efforts
Thanks for taking the time. Cant make the 4second breathe holds - wake up call, will practise
Thank You very much!!! I am here also because of COVID and You are helping me a lot!🙏✨☺️
Thank you Eniko! So glad to hear you are using this class to take care of your body after Covid. Hope your recovery is going well. :)
Did this help you with your breathing?
Thank you so much felt relieved
This was amazing. Thank you so much!
Glad you enjoyed it! Thank you for your feedback :)
Hello mommy inn.philines yeyy I felt comfortable about this I will do this every day mommy your lovely and healthy tips
How wonderful! I am so happy to hear this practice made you feel so well :) Have a great day!
Jut great, helpful and very good by winter to strech your lung and adjust your hips, while swimming is impossible
Hi Anne! Thank you for your lovely feedback. It's great to hear you found this practice helpful. :) Have a great day!
Mam Thank You so much ...for this Video.👍
Most welcome 😊
Thanks for the video
😂🎉
I also feeling better...I m suffering from cough n cold...Thanks a lot Mam
Feel better Madhu! Thank you for your comment. Wishing you a speedy recovery.
Very good ... thank you ... had congested lungs from car fumes in my salon .... painful!
Thank you for giving it a try. I hope you will get plenty of time in fresh air so that your lungs can recover. Best wishes
Seen your yoga program and nice Thanks.. Suffering from chronic asthma Any specific exercises Madame?? Ravi