How to release painful memories? how to release suppressed emotions? how to move on from depression?
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- Опубликовано: 13 авг 2021
- How to release painful memories ? how to release suppressed emotions ? how to overcome grief ? Hindi by Dr Kashika Jain
In this video Dr Kashika Jain is sharing how to overcome grief and depression ? how to move on from depression ? how to move on in life? she describes a powerful timeline technique to release negative or anxious thoughts and emotions.
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Dear Viewer!
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and
best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#timelinetechnique #releasepainfulmemories #griefrelease #anxietyrelease #depressionrelease #painfulmemories #grief #negativeemotions #suppressedemotions #tensionrelease #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut 
Хобби
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
Aapse bat krni he mam
How to come out of delusions and hallucinations, please refer or upload vdo
⅗
Maam mai boy hu mujhe ekk class friend se dosti ho gya wo v boy but mujhe uska behaviour nhi pta tha
Ham dono dost ekk saath so gye wo ulta pulta harkat kar rha tha phir pitaae v kiya uska
Subah hote hai ulta pulta rumours faila diya society me
Or mai bahut discipline hu insab topic par baat karna ghirna aa rha hai
Mai silent rhta hu aaj society hans rhe hai mere upar
Mai NEET ka preparation kar rha hu mai disturb ho rha hu bahut jyada iss rumours se
Mai kaise isko handle karu
Please reply maam 🙏🙏🙏🙏🙏🙏🙏❤
Forgiveness is the best thing to release all the turmoil of mind…🙏💕
हमे बचपन से ही याद करना सिखाया जाता है लेकिन भूलना नही सिखाया जाता इसलिए
शिक्षा की नीव अधूरी रह जाती है । बडे संघर्ष के बाद यह मालूम हुआ कि जिंदगी मे आगे बढने
के लिए जितना याद रखने की कला जरूरी है उतना ही भूलने की कला भी जरूरी है । जिन चीजों
से हमे सुकून मिलता है उन्हें प्रतिदिन याद करना चाहिए और जिन चीजों से हमारे मन की शांति
भंग होती है उन्हे भूलना चाहिए। भूलने का तरीका यह है कि अपने अटेंशन को उन चीजों की
तरफ डायवर्ट करो जो सुकून देती हैं । शारीरिक श्रम करना जरूरी है क्योंकि जब शरीर ऐक्टिव
होता है तब मन की सोच उस काम की तरफ डायवर्ट होती है जिसे हम करते है । बिना शारीरिक
श्रम के केवल सोचते रहने से अच्छे परिणाम नही मिलते । पहले छोटे छोटे काम सोचो और
करो । जब छोटे छोटे कामो मे सफलता मिलने लगे तब थोड़ा बड़ा काम सोच सकते हो और
उसे कर सकते हो । जब इसमे भी सफलता मिलने लगे तब इससे भी बड़ा काम सोचो और
उसे करो । सोचो फिर काम करो । यह तरीका अपनाने से नकारात्मक सोच से आजादी मिलती
है । कभी भी निष्क्रिय मत रहो । क्योंकि शारीरिक निष्क्रियता के कारण दिमाग अपने आप
गलत बातें सोचने लगता है ।
When you recall bad event release emotion. And then you forgive yourself and forgive others that is your ex. When you dont forgive others that is your ex you will remember your past and meomries wont fade away. So it is very important to forgive others that is your ex
You are best psychologist in lndia. Your knowledge is so much precious. I like you very much.
I have never seen a person explaining like you, the way you are explaining is wonderful 🙏🙏🙏🙏🙏🙏🙏🙏
Really ma'am you are the no.1 psychologist in India...God bless you 🙏
you are the best psychologist mam, you are god for us, a true blessing.
Meri yeh problem hai ki mera school mein bahot mazaak udaaya gaya,maine school change Kiya toh wahan bhi meri choti choti activities par mera mazaak udaaya gaya jo main bhool nahi sakti 😢main aapko tahe dil se shukriya ada karti hun ,aapne bahot achcha samjhaya ki dil khush ho gaya thanks a lot ma'am for guiding me and supporting me ,mera naam humaira khan hai aur mujhe aap bahot achchi lagti hain❤❤❤❤❤
Respect mam for such Helping videos at Free of cost..
Your Teaching skills is so Comfortable to Understand n implement! ✨🙏
शानदार, इतनी बेहतरीन तरीके से समझाने वाला मिले तो एंजायटी और डिप्रेशन जरूर खत्म हो जाएगा
बहुत अच्छे से बताया और अच्छी techiqune है👍🙏🙏
App ko Ham sab ki Taraf say dher saari duaen App Aisa Explain karti hain jaisay Bimari ko Ham Apni khuli Aankhon say. Dekh rahen hain
You are the best physiologist I have ever seen, the way you are explaining is really really nice, I felt very comfortable after listing you...
Thank you so much ma'am itni valuable knowledge dene ke liye
Iski bahut jarurat thi .
You are really a good Dr. Your knowledge is very valuable for every individual.
What a Beautiful video! So well explained ! Kuddos to your efforts mam ! ❤️✨💕🌟
Ultimate very nice video, helping to the society.
Thank you so much, mam. Your way of explanation is great. You are providing great information without any fee. You are a novel person and a pure soul in this practical world.
I tried this in morning and believe me it affects are instance....😊thank u ..dr.kashika mam ..I will always be greatful for your.thanks.for giving me a new life😊
Thank you so much for life changing knowledge 🙏🇮🇳
Awesome teachings..thnx..God bless you 👍🙏
This is an amazing video...I really appreciate Mam you are working so hard for people without any expectations of money or without any expectations...God bless you and your family and may you always remain healthy... 🙏You are really very sweet.....Mam can you also make video for opening of our third eye
Very very good information with out charge 👍 God bless you
Thank you very much dr. Kashika ji
Fantastic.. Awesome.. Amazing 👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏
Very helpful and clear. Thank you so much for the wonderful video. Waiting for advance technic
Amazing technique mam, very useful. Thank you!
Dr Kashika mam, you are best, every video is amazing.
Thanks and i really needed it
Your information very useful thanks to you mam,
Bahot benefit hota hai thanks from heart 🙏🙏🙏🙏
बहुतही सुंदर और उपयुक्त मेरेलिये
Very useful video mam, you are god for us.
Thank you mam for sharing the technique of releasing the painful memories of past it is disturbing me everytime and creating negative emotions in me. I will try to apply the technique..🙏❤
Namaste dear sister ji apko Dil se salute maa vaishno devi blessing i am from jammu Kashmir 👏
Very nicely explained
Waaaaooo ma'am after watching this video I really feel very relaxed and comfortable
Thank you ma'am from bottom of my heart 💖 love you
Thankyou all your videos are so helpful
Really helpful for us.
Mam aapke video dekh kar sun kar bahut fayda hua he
Thanks you ma'am 🥰
Aap ka techniques use kr ke payada hua
thank you so much mam its very useful for me☺️and it's really work☺️🙏
Thank you so much mam 🙏❤
Always explaining very well.
thank you mam very; very powerful suggestion
V.Nice video..thank u madam
Thank you so much ma'am:)
Thank you maam ❤
Madam i am really thankfull to you from my inner heart, the way you teach this technique, is very very effective. May God bless you🙏🙏🙏
Very nice mam thank you
Thank you so much ma'am You are the God maam
Insha allah❤ bhn khush rho bhot achi bate btati ho
Thank you very much madam 🙏🙏👍👍
Awesome maam.....👌👌👌👌👍
Thanks mam 😊
After listen you words I felt very relaxed, I am very thankful to you. 🙏🙏🙏
Thank you so much ma'am aapke is video me Jo bhi aapne kaha wesehi Mane kiya Mera 14years ka fear chalagaya🎉😊❤❤❤thank you so so much ❤🎉😊😊
Very nice knowlege. 👌
Thank you very much 👍❤❤❤
Great work friend. ❤️
🔥🔥
Dear Rajeev Bharaty Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Thanks mam 😊 ☺
Superb video 🙏
Thnx ma'am 👍😊
May God bless you all good energy and beautiful mind, to make difference in others life 👌👌👌👌👌👌👌👌👌
Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Knowledge
Wonderful.
Thank you 💗💗 Mam 🙏
Dr.kashikaji mam you are very great ful minded and knowledge you every word accurate absulate tecnic madam God bless you
Dear @aniljadhav535 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Best psychologist, 🙏👍❤️
I am really grateful to you
Thank you mam🙏🙏☘️
Thank u Mam 💞💕🙏
Really excellent vedio Madam.
Excellent mam
Thanks Madame
Doctor,
You are the best psychiatrist, love you.
Ma dairy likh rhi hu ajj sy start ki thx ma'am 🙏🙏🙏mind hlka sa lg rha ha
Thank you maam
🙏❤👏🎉👍 super. Soo beautiful.
Thankyou so much ma'am.
Wow very nice ❤️😊👍
Best lecturer you are🌹🌹🌹🌹🌹💯
Mam ,thank u very much.good video .
Very helpful 👍
Thanku mam
Good effort 👍
Thank you mam
God bless you Dr
Love you ❤️❤️
शुक्रिया मैडम, 🙏
खूप खूप छान माहिती मॅडम जी
I love u main so much through my heart aap bahut hi achhe Doctor ho. We proud of u main from HIMACHAL PRADESH I watch yours all videos and like so much yours video
ROCKING mam v nicely explained n thanks
This is very good video
🙏 Thanks
Thank you so much Mam😊
Excellent
Thank you
Your videos are ❤
Exactly Exactly right ur best👍👍👍💯💯💯 psychologist of positive counselor of india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 it is so precious for india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 proud💪💪😊😊😊💪😊😊😊💪💪