24.2 😬
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- Опубликовано: 27 ноя 2024
- For 24.2, I came in with a more thorough plan. 😆
I was to cruise on the rower, deadlift unbroken, and do 10 DU at a time. Right out the gates, I couldn't hear my Coach Adam, who, by the way, was kind enough to reset my rower every time 👍🏽, count my double unders. Between the music, my thoughts, and the noise of other rowers and dropping barbells, there was no way to hear him. Every time I stopped it was like at 9 or 12 reps in.
By round 3, the deadlifts were getting heavy, and my legs were feeling weaker. I decided to break them into 5s.
It was those deadlifts that I underestimated. It made the double unders extremely difficult.
Anyway, considering my physical state, it's a W for me.
Shout out to my girlfriend for running and fixing the camera after it shut off and fell.
enjoy me suffering everyone =]