Vitamin D & Omega 3. Test Your Levels Now!

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  • Опубликовано: 21 окт 2024

Комментарии • 16

  • @craigdummett2369
    @craigdummett2369 3 месяца назад +1

    Thank you for this

  • @thedevilandhertrumpets4268
    @thedevilandhertrumpets4268 3 месяца назад +3

    I looked up the amount of D3 & K2 in your supplement, and if absorbed properly, you shouldn’t have a deficiency in your levels. D3 is fat-soluble, and perhaps with a vegan diet, there’s some malabsorption there. There’s more to the story here.

    • @10YearsYounger
      @10YearsYounger  3 месяца назад

      Maybe I'm not eating enough fat to absorb it. Also how do we know what's in the supplements without a lab

  • @ghostwriter9886
    @ghostwriter9886 3 месяца назад +1

    Interesting thank u

  • @mj-cd9lk
    @mj-cd9lk 3 месяца назад

    Awesome video. I shall possibly get a test done. I take both supplements but it’s always good to see where the levels are at.
    What do you think of the recent news about fish supplements omegas can be bad for the heart?
    I’ve always taken fish oil but lately looking for something else since I’ve heard the news.

    • @10YearsYounger
      @10YearsYounger  3 месяца назад

      I take the vegan ones so not really concerned too much. You can try chia seed/ walnuts and getting it from your diet.

  • @ArkaHtun
    @ArkaHtun 3 месяца назад

    I been taking 10,000 UI everyday from British supplements .. great company

    • @10YearsYounger
      @10YearsYounger  3 месяца назад

      Yes they are good. Very expensive though.

  • @jontpt
    @jontpt 3 месяца назад +1

    Thanks for the infomercial, Mr Affiliate 🙄