What I Eat In A Day & Grocery Haul

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  • Опубликовано: 27 май 2021
  • Whole Foods grocery haul and a realistic what I eat in a day vlog!
    Instagram / melissamerk // @melissamerk
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Комментарии • 98

  • @nancydee6106
    @nancydee6106 3 года назад +30

    For those cabinets I would do some long slender bins on each side that way you can pull the bin out and see what’s in it

  • @tala5116
    @tala5116 3 года назад +41

    this vlog screams I GOT MY SHIT TOGETHER and im here for it. my favorite vlog so far. all love xxo

  • @Zooay29
    @Zooay29 3 года назад +40

    Loving this upload schedule Melissa! So good

  • @Meggxmarie
    @Meggxmarie 3 года назад +15

    Ur place is so cute. Even though you think it’s small it’s perfect. My apartments probably the same size and it really made me realize what I need & don’t need. helps me from buying a ton of random shit because I don’t have the room! as humans we don’t need a lot 🤪

  • @helloteo9363
    @helloteo9363 3 года назад +6

    Busy days are just as good for "What I eat in a day"s, we are all busy, and don't always have time to cook. That's when ordering food happens, so please do share what you eat in a hurry as you're leading a healthy lifestyle. ✨

  • @eveameliaallodi98
    @eveameliaallodi98 3 года назад +11

    loving the longer-ish vlogs!
    xx

  • @borninprovidence2965
    @borninprovidence2965 3 года назад +1

    Just discovered your channel. It’s lovely. Thank you and hugs for this current chapter. ❤️

  • @jalysvettecrocker2405
    @jalysvettecrocker2405 3 года назад +2

    Leveled or not loved the cabinet especially how you decorated it. Great video!!

  • @jackibrabazon9648
    @jackibrabazon9648 3 года назад +1

    YES the Built Bars! I bought my first box after I saw them in your videos/IGs and I LOVE them. Literally everything I look for in a protein bar (low cal/low sugar/lots of protein/bit of fibre) AND they taste like such a treat. I've already bought my second box, haha. Thanks for the great rec! ♥️

  • @m.chicken1000
    @m.chicken1000 3 года назад +5

    Melissa could you do an update on how you're liking your whoop? Been thinking about getting a fitness tracker and that's one I'm looking at :)

  • @cloesalain536
    @cloesalain536 3 года назад +2

    Love the extra uploads! 🤩

  • @heerit
    @heerit 3 года назад +1

    Loving the frequent uploads💙

  • @joellek5052
    @joellek5052 3 года назад +3

    Can you share the measurements and steps for the cookies pleeeeease they look and sound so good!

  • @juanna34
    @juanna34 3 года назад +1

    love that you post often! love your videos!

  • @melissaann7380
    @melissaann7380 3 года назад

    Yay!! So excited for your upload!!

  • @cassidygowins3603
    @cassidygowins3603 3 года назад +1

    Yes! My husband & I use a Berkey. It’s so nice!! Probably the best filter out there

  • @isabellel4033
    @isabellel4033 3 года назад +1

    Loving your content lately!

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 3 года назад +2

    Happy weekend, Melissa!

  • @nancydee6106
    @nancydee6106 3 года назад +1

    I love the “malk” milk and the califa creamers. In use monkfruit in my coffeee.

  • @msdanaheart
    @msdanaheart 3 года назад

    Really enjoying your Vlogs now so much more !!! ♥️

  • @LaneyaMing
    @LaneyaMing 3 года назад

    I got that creamer from whole foods a couple weeks ago, it’s pretty good but still haven’t found my favorite yet!

  • @melissab6144
    @melissab6144 3 года назад

    You could grab some long clear bins for the fridge. I put drink, eggs, fruit, etc in them and they stay organized and easy to see.

  • @EmmettDoesStuff_YT
    @EmmettDoesStuff_YT 3 года назад

    Good to see you again. Thanks for the nice updates and content. 🙂

  • @doodjordan3940
    @doodjordan3940 3 года назад

    Thank you Mel for uploading new videos ... we enjoyed it ..

  • @jericang3355
    @jericang3355 3 года назад

    I love your videos so much pls keep posting more!! :)

  • @alyssabyers6942
    @alyssabyers6942 3 года назад +4

    Siete almond flour tortillas! Whole Foods has their own version of them as well!

  • @laurendandrea9448
    @laurendandrea9448 3 года назад +4

    Try the Earth's Own oat milk creamer! (It's the same one they use at Starbucks). It's so good and creamy. Perfectly sweet.

  • @taylorlee.esthetics
    @taylorlee.esthetics 3 года назад +3

    your skin looks amazing can you do an updated skincare routine

  • @danielleinselberg5571
    @danielleinselberg5571 3 года назад +7

    You should try Siete wraps! They come in different flavors like chickpea, almond flour, etc but are all so good and healthy!

  • @ChristinePosner
    @ChristinePosner 3 года назад

    My family used to have cabinets like that! My mom would literally type out and print a page that says what we had in the back! Its not the most aesthetic but it works

  • @planandprep829
    @planandprep829 3 года назад

    For wraps, I love the Siete brand (they do almond flour, chickpea flour, etc ones). I also love the WF brand almond flour ones.

  • @mckinnonbloomer6913
    @mckinnonbloomer6913 3 года назад

    Love the what I eat in a days!

  • @nancydee6106
    @nancydee6106 3 года назад

    So yeah I got these crackers, so good! and I also got the Armenian artichoke dill dip from Whole Foods that is next to the hummus it is spectacular you must try it

  • @janav9279
    @janav9279 3 года назад

    Hey Melissa! Can you post what mask you recommend for the gym? Thanks you! Love your blogs! 🙂

  • @katrinacool
    @katrinacool 3 года назад

    Loving this video- same experience with IKEA furniture which is why I won't buy from them anymore. I would put storage bins in the pantry so you can pull them out to see what you have. Enjoy your new home 😊❤️

  • @ssss-io5ct
    @ssss-io5ct 3 года назад

    Lol when I come back home to the north coast after visiting my family in vancouver i always think how much better the water tastes here! I think you mean berkey filter.....they are becoming popular

  • @haileyluciani5057
    @haileyluciani5057 3 года назад

    "Unbun" is a great brand for tortillas with minimal ingredients GF +V can find them in the frozen section at whole foods!

  • @JonnaMariee
    @JonnaMariee 3 года назад +1

    Can you do a vlog of you cooking your protein cookies! 💗

  • @SallyMansour
    @SallyMansour 3 года назад +5

    Try flipping the right side of the shelf thing and it probably would work

    • @prettypolishes
      @prettypolishes 3 года назад +1

      That’s what I was thinking too. It might be upside down and causing the holes to not line up

  • @mariecouture7142
    @mariecouture7142 3 года назад

    Good morning! Have you try the Silk coconut creamer in original? Only 2g of sugar :) thank you for this update! Soooooo happy!!! Also... recipe/ quantity for your cookie recipe pleeease thanks!

  • @AlissaintheCity
    @AlissaintheCity 3 года назад +2

    Literally story of my life with ikea furniture! I don't bother with it anymore. Even when I've had someone build it for me, it never comes out right! Would recommend investing in something (if you can and want to!), I notice that the quality and the amount of work you have to do is significantly less so it comes out so much better! XOXO

  • @nancydee6106
    @nancydee6106 3 года назад +2

    I guess I’m watching again sitting here drinking my coffee lonely wishing I had friends! Lol i’m like forget it let’s just watch it again. Lol

  • @kassidypatawaran3399
    @kassidypatawaran3399 3 года назад +6

    I have the same cabinets and clear pantry organizers have been a life saver

    • @chupaxf
      @chupaxf 3 года назад +2

      Yes! Clear stackable containers take advantage of vertical space, too. I also use baskets with little wheels for the very back of the lower shelves.

  • @nicolebowden1918
    @nicolebowden1918 3 года назад

    I have that same fridge. You have to take out a shelf :)

  • @randallart1313
    @randallart1313 3 года назад +3

    loving the smooth jAzZ music

  • @elle01xoxo
    @elle01xoxo 3 года назад

    You look so good Melissa😍

  • @sarahphillips4085
    @sarahphillips4085 3 года назад +1

    I have a Berkey and would 100% recommend! Brita's only filter chlorine, but Berkey's filter EVERYTHING (including pharmaceuticals etc). They do take up space though, so may not be the best for a small kitchen :)

    • @Forever01294
      @Forever01294 3 года назад +1

      yessss, I really want a Berkey too. Plus they remove fluoride!

  • @TASRAZ
    @TASRAZ 3 года назад

    Aftr about a month my fav set of vid came out..

  • @anniebanana3698
    @anniebanana3698 3 года назад +11

    I was always under the impression that things like milk and temperature sensitive items shouldn't be stored in the fridge door. I think condiments are often suggested because they're not as likely to spoil over time with the fluctuations in temperature. IDK maybe it's not a concern and just a random paranoia my mom passed down lol...
    Also, with the cabinet, everything is likely off kilter because one of the sides or the middle divider was perhaps put in upside down or front side back. I helped a friend sort hers out once because I was familiar with putting together IKEA stuff and she made the same mistake. The front door is also probably off kilter because of the inside being set up incorrectly. I could be wrong and maybe yours is just a dud, but that's what happened with my friend's so I thought I'd mention it.
    Sorry if my comments are coming across critical as that's totally not my intent. Just wanted to share some things that may be helpful.
    Creamers I like best are (I only drink tea so put these in black tea, may not be as good for coffee):
    Elmhurst Plant-Based Oat Creamer French Vanilla
    Califia Better Half Coconut Cream and Almond Milk Creamer
    French Vanilla Nut Pods (can usually only find in the US though).

    • @helloteo9363
      @helloteo9363 3 года назад +1

      +1 to the right side being upside down. @Melissa If you turn it around, it should solve both the shelf and the door not being level.

  • @RebeccaABeaudoin
    @RebeccaABeaudoin 3 года назад

    loveeeee these food ideas

    • @RebeccaABeaudoin
      @RebeccaABeaudoin 3 года назад

      also you're figure your shit out soon enough

  • @JessicaCobus
    @JessicaCobus 3 года назад

    Have you tried the NutPods creamers?! They’re gooood but they’re unsweetened. If you like sweet then try elmhurst chai 😍

    • @MelissaMerk
      @MelissaMerk  3 года назад +1

      I've never seen them in stores here!

  • @gracewang8183
    @gracewang8183 3 года назад

    You could go for the frozen ezekiel wraps by the Food for Life brand, but I found that they fell apart easily and tasted very dry. I do like the frozen corn tortillas by the Food for Life brand though. I get the same brand and type of wraps as you did in this video, but my grocery store carries the sprouted kind. If you want top notch healthy wrap options, your best bet might be to learn how to make your own, or buy from a local bakery.

  • @EvaAntonia1
    @EvaAntonia1 3 года назад

    Thank you for the inspo

  • @gini8675309
    @gini8675309 3 года назад

    You should get a collapsible wagon/cart to keep in your car. That way you can take less trips back and forth when you have groceries!

  • @imso90210
    @imso90210 3 года назад +1

    Not sure if you guys have the container store but if you took a shelf out in the fridge they have some stackable pull out drawers that might help! I can find the link if you need! Can’t want to see the house come together 💜

    • @taylorharrison8965
      @taylorharrison8965 3 года назад

      I would like that link! I struggle with getting my fridge organized.

  • @oxanakravchenko3011
    @oxanakravchenko3011 3 года назад +3

    Fridge organisers work perfectly for narrow and deep pantry - you know those transparent long plastic racks you can pull out. Super helpful. Great apparemment choice btw! Wish you lots of happiness there!

  • @jazzdancer115
    @jazzdancer115 3 года назад

    Try the Kaizen Isolate protein powder!

  • @klmboz
    @klmboz 3 года назад

    ooooo get a Kangen Machine! they're expensive but kinda dope, I don't even own one but I like my friends one a lot haha

  • @nancydee6106
    @nancydee6106 3 года назад

    Love your yellow sweatshirt, where does it come from?

  • @emilyr6316
    @emilyr6316 3 года назад

    The cookies looked really good ! Recipe? ☺️💕

  • @5309Jessica
    @5309Jessica 3 года назад +1

    What gym face masks do you use?

  • @brettwhite6487
    @brettwhite6487 3 года назад

    Costco had a set of refrigerator organization bins

  • @mumblewithdisu1505
    @mumblewithdisu1505 3 года назад

    what kind of a morning routine do you guys have ? trying to adapt to balance life style,help me out!

  • @shannonk.5172
    @shannonk.5172 3 года назад

    Watching you cook and drink wine made me want to cook and drink wine and listen to music 🤍🍷🍝

  • @BG-rr5fk
    @BG-rr5fk 3 года назад +2

    Watching while doing my face mask and trying to decide what to make for lunch 😘 btw that mozzarella you showed is not mozzarella at all (i’m italian ) 😅

  • @riemann9948
    @riemann9948 3 года назад

    I like your videos ❤️

  • @rodykatkot
    @rodykatkot 3 года назад

    Hi, will you make videos about candle 🕯️

  • @MelinParis1
    @MelinParis1 3 года назад

    I was worried about the pretty yellow sweater and the tomato sauce :D

  • @nancydee6106
    @nancydee6106 3 года назад

    Do you know what I do for coffee is go to local coffee shops and they usually sell their beans and then I grind them at home so much tastier than Whole Foods. Even though I shop there exclusively I really don’t care for the coffee they have on the shelf. I also ordered purity from my natural path website and it is a great coffee because it is less acidic and it has no pesticides and there’s never been sprayed so it’s super pure.

  • @shannonk.5172
    @shannonk.5172 3 года назад

    Also does anyone know where I can get built bars in the US? 🙊🙊

  • @leeshc5952
    @leeshc5952 3 года назад +1

    Putting together IKEA furniture is the worst! Haha but I love their design aesthetic. A folding TV tray will be a good idea for eating and a great space saver!

  • @molkabingsu9909
    @molkabingsu9909 3 года назад

    Updated health supplements please ♡

  • @gloriaa0214
    @gloriaa0214 3 года назад

    Content baby content here for It!

  • @lucybloom4781
    @lucybloom4781 3 года назад

    I think you put the Ikea side part up side down that's way it's not at the same lavel....

  • @talkingtoalison
    @talkingtoalison 3 года назад

    Where are your red leggings from? They’re cute!

  • @Julie-cm9ns
    @Julie-cm9ns 3 года назад +1

    I have to ask... What is grass fed butter? I thought that grass was a food staple for cows.

    • @bekahay
      @bekahay 3 года назад

      Most dairy cows are kept indoors and eat an unnatural diet of mainly grain/corn/soy. So grass-fed means the cow ate grass for the majority of its diet for its whole life. Similar thing with chickens, which is why people buy pasture-raised eggs and chicken.

  • @5309Jessica
    @5309Jessica 3 года назад

    Get the zero water filter!

  • @bendensana
    @bendensana 3 года назад

    💐😊

  • @ninamichelle6080
    @ninamichelle6080 3 года назад

    You & summer sheeky kind of remind me of eachother a little bit

  • @shelbiemarshall8529
    @shelbiemarshall8529 3 года назад

    Where's Groot?! 💔

  • @bellabutton7
    @bellabutton7 3 года назад

    Did you & Colby break up?

  • @juliadoh4182
    @juliadoh4182 3 года назад

    how are you

  • @em8223
    @em8223 3 года назад

    Have you ever talked about the meaning of your tattoos? Specifically the ones on your wrist?

    • @rawanmq5843
      @rawanmq5843 3 года назад +1

      i remember she did mention it in one of her old vlogs when she got them, honestly don't remember which one

  • @ashleyrose2652
    @ashleyrose2652 3 года назад +1

    Do your friend's mind being in the vlog? I wanna see your hot girl summer content with your friends!

  • @pat1cak311
    @pat1cak311 3 года назад

    I rarely slow down a video, but watching this felt so hyper. The energy was super strong, hopefully in a healthy way. Felt intense

  • @nancydee6106
    @nancydee6106 3 года назад +1

    Berkey
    And ur figure is beautiful 🤩

  • @dream-nz9yb
    @dream-nz9yb 3 года назад

    pahstah