Lumbar Spondylosis, लम्बर स्पोंडिलोसिस प्रमुख जानकारी और निदान ... Lumbar Spondylosis in

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  • Опубликовано: 25 фев 2018
  • Lumbar Spondylosis exercises, causes, treatment, लम्बर स्पोंडिलोसिस प्रमुख जानकारी और निदान ..
    #lumbarspondylosis
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Комментарии • 280

  • @Binay_Kharel
    @Binay_Kharel 4 года назад +1

    Wow sir it helps me a lot .
    Thanks

  • @vishaldhurve3012
    @vishaldhurve3012 5 лет назад +1

    Thanks sir very helpful video....

  • @shaystakhan9904
    @shaystakhan9904 6 лет назад +1

    Thnku for vedio sir

  • @chiragchauhan4245
    @chiragchauhan4245 6 лет назад +3

    Nice thinking sir

  • @vibhorsharma6198
    @vibhorsharma6198 6 лет назад

    thnx a lot .......

  • @YogahomeWellnessin
    @YogahomeWellnessin 6 лет назад +2

    thankuing sir

  • @gautampal7630
    @gautampal7630 3 года назад +1

    Thank u sir . Am . BPT.. student final year

  • @pavankumarvind7374
    @pavankumarvind7374 Год назад +1

    Good job sir

  • @suzanoe8468
    @suzanoe8468 Год назад

    Thanks very good information.

  • @jaigurudevanami
    @jaigurudevanami 3 года назад +1

    Thanks

  • @trivedidevvrat5303
    @trivedidevvrat5303 4 года назад +5

    Sir please 1 video spondylolysis treatment pr upload kr dijiye.i will be very thankful for you

  • @rituoberoi7639
    @rituoberoi7639 3 года назад +1

    Sir your video help us how to recover our pain at home thankz

  • @chittynikhibangaram9450
    @chittynikhibangaram9450 5 лет назад +1

    good information thank you

  • @praveenarora4377
    @praveenarora4377 5 лет назад +2

    I will wait

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @NulkarSongs
    @NulkarSongs 3 месяца назад +1

    Thanqur sr..

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo 3 года назад +2

    very Good Sir👏👏👏 kindly
    Make a vdeOoo on
    Lumbar AnkylosinG Spondylosis
    Exercises full rehab!

    • @walk360neurorehab
      @walk360neurorehab  3 года назад

      thank you so much for your suggestion. we will upload soon

  • @raghavaraghu2170
    @raghavaraghu2170 4 года назад +1

    Can we do spinal extension exercises in these conditions

  • @saminaimran253
    @saminaimran253 5 лет назад +1

    massage threphy k according informed krdn

  • @pareshbhaibhatt8879
    @pareshbhaibhatt8879 5 лет назад +1

    Plz say is it possible to decrease gaps between lumber joints, using aryuvedic medicines ?

  • @desividesibites5799
    @desividesibites5799 5 лет назад +1

    Sir Mujhe posterior osteopathy l4 main hai

  • @MohdKaif-jk8dq
    @MohdKaif-jk8dq 2 года назад

    Sir end plate sclerosis is noted aya h x ray ma aur lost of lumbar lordosis aya h kiya mtlb h iska

  • @structuraldrawingsforfresh9437
    @structuraldrawingsforfresh9437 4 года назад +1

    Sir is ka koi dawa v khana padta hai

  • @rutujajadhav1041
    @rutujajadhav1041 2 года назад

    Suryanamaskar kar sakte hai Kya agar Hume lumber spondylosis hoto

  • @hansraj1911
    @hansraj1911 4 года назад

    Sir m army m hu mera ki c,3456 disc diccication aur L45,s1 spondlitic change with lumar spondlosos pls help me

  • @mannrawatofficial6991
    @mannrawatofficial6991 6 лет назад +3

    can u tell me treatment protocol for stroke patients to make him walk. and tell exercise also for flexion posture.

    • @dr.indoliaphysio5275
      @dr.indoliaphysio5275 6 лет назад

      Mann Rawat official yes i can tell you but i have to know the exact problem. you can send me patient's walking video on my whatsapp num already mentioned in video

  • @manavsrivastava3785
    @manavsrivastava3785 3 года назад

    L1vertebrae pe spondylolisthesis ho gayi car accident ke karan toh kaun si exercise karu

  • @sanjeevkhanna3435
    @sanjeevkhanna3435 4 года назад +3

    Fantastic sir, very nice explanation, I am hopeful to recover with in a week, thanks for the video

    • @bhagirath5717
      @bhagirath5717 4 года назад

      Takes atleast 6 month

    • @saimakhan9299
      @saimakhan9299 3 года назад

      @@bhagirath5717 permanent thik nhi hoga y

    • @bhagirath5717
      @bhagirath5717 3 года назад

      @@saimakhan9299 nhi bhai ho jayega

    • @saimakhan9299
      @saimakhan9299 3 года назад

      @@bhagirath5717 pkka mujje aisa lagta h nho hoga

    • @bhagirath5717
      @bhagirath5717 3 года назад

      @@saimakhan9299 bhai agar tuje lagta hai pura thik nhi hoga.
      Toh bhai utna thik ho jayega jiski log notice nhi kr skte

  • @momubhaighosiashamim9681
    @momubhaighosiashamim9681 5 лет назад +1

    Thanks sir he was having slip disc but I think before six years but it was cured

    • @mdnaushad3288
      @mdnaushad3288 3 года назад

      Hi

    • @mdnaushad3288
      @mdnaushad3288 3 года назад

      Phir aap thik hua kya please reply dijiye

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @litanbehera7951
    @litanbehera7951 Год назад +1

    Mri report Mild Disc bulge indenting Thecal sac L4L5 level Without any neural compression Ap diameter 12

  • @harshitkaushik1724
    @harshitkaushik1724 5 лет назад +1

    Kab aaeigi meri mother ko hai

  • @gopalsharry749
    @gopalsharry749 6 лет назад +2

    Sir I hv cervical n lumber spondylosis and also sciatica pain.so pls send exercise related videos asap.thanks

    • @walk360neurorehab
      @walk360neurorehab  6 лет назад

      Gopal Sharry see my all videos u will find exercises for neck and back pain

  • @rittikkumar2627
    @rittikkumar2627 Год назад

    Sir parsh intraticulars fracture ho gya hai kya jo aapne exercises btai hai oose thik ho jayega

  • @ashishpanday6071
    @ashishpanday6071 4 года назад

    Sir kabadi khelte wakt chot lagi hai kya kru 1 year ho gya hai thik nahi ho reha kya kre

  • @nordicfreya671
    @nordicfreya671 4 года назад

    Hä? What's that for a language?

  • @ishagirdhar1085
    @ishagirdhar1085 4 года назад

    Sir mere pain ni hegii mere bss back todhii tedhiii hogi h..mtlb ek side se back todhi aage h. ..usko kaise cure kr skte..sir plzzz tell

  • @jaspreetkaurkaur9177
    @jaspreetkaurkaur9177 Год назад

    Sir please lumber spondylosis l4 be cured and muscle swelling

  • @opgaming-oh1vc
    @opgaming-oh1vc 3 года назад

    Mere dono hips me pain h kuch btao

  • @OPGAMING-mx7vv
    @OPGAMING-mx7vv Год назад

    Isin it dangerous sir

  • @ManishKumar-qj1xz
    @ManishKumar-qj1xz 2 года назад

    Clinic kya h kitna kharcha hai apke yha disc bulge h nas dbi hai

  • @sikandar667
    @sikandar667 3 года назад

    Sir plz help me...Mujhe Chalne me pareshani hoti hai stairs bina pakde nhi chad pata lagta hai gir jaunga...Aur left leg me Jhanjhanat hoti hai me kya karu plz help me sir...

  • @sajalsarkar3176
    @sajalsarkar3176 5 лет назад +1

    C4.c5.c6.ka barimein kuj janna chataho please.

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Sajal Sarkar plz watch my previous videos unme apke sawal ka jawab he

  • @tandiyaji1709
    @tandiyaji1709 5 лет назад +1

    Sir mera early l3l4l5 me haddi nadhi hui bataya gya hai x ray report me lumbar sponlylosis ke laxn hai to mujhe kya exercise krni chahiye aur kon si dawai ka upyog kri plz batay

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      singham singham jo exs video me batayi hain wahi karni hain and exs se pehle heating jaroor karna

  • @gauravgoyal4153
    @gauravgoyal4153 5 лет назад +2

    Sir, I have lower back pain. My MRI Impression are minimal posterior bulging of L4-L5 and L5-S1 intervertebral discs causing indentation over ventral aspect of lumbar dural theca.what should I do pl suggest

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Gaurav Goyal your mri shows bulging it means grade 1 slip disc. it is completly curable but you have to do some exs for this. i have to assess first then i can decide suitablr exs for you

    • @gauravgoyal4153
      @gauravgoyal4153 5 лет назад

      @@walk360neurorehab ok sir, please tell exercises for the same.. thanks for response👍

    • @SIMHADRIKARRI-bk5bk
      @SIMHADRIKARRI-bk5bk 3 года назад

      sir my wife aged abt 55 has of late started suffering frm lumbar spondilitis n has met the doctr concerned who later referred to mri n c t scan n on seeing the report he detected that disc at the bottom of spine sufferd a little damage so sayin he prescribed some drug which proved futile n she has suffrd from unbearsble pain. pls let me know how toaddress this problm?

  • @rekhasharma-jy8xh
    @rekhasharma-jy8xh 5 лет назад +1

    Sir meri mri report main there are changes of vertebral spondylosis with degenerative disc disease mainly L1-L2 level likha hai. Yeska meaning kya hai aur exercise kaun sa karna hai

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      rekha sharma this is age related problem do same exercises as explained in video

  • @prakashwatimishra426
    @prakashwatimishra426 3 года назад

    Ji mai aapka treatment karna chati hu mughe lumber spondylosis hai kai se contact karu

  • @decentdecent6451
    @decentdecent6451 4 года назад +1

    Sir Mujhe lumbar spondylosis ar disc degenerstive desease he me konc exersise kroon

    • @dr.indoliaphysio5275
      @dr.indoliaphysio5275 4 года назад

      Jo exs videos me batayi gayi hain wahi start kariye. U will get relief in 15 days. If you didnt then contact us on our mail id dr.indoliaphysio@gmail.com or 0562-2800800

  • @rajendranathdas5132
    @rajendranathdas5132 5 лет назад +1

    Sir kabtak upka prayer tak dardka exercise wala video milega

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Rajendranath Das thanx for messaging but sorry i didnt get you mean

  • @Banking_and_Ssc_prepration
    @Banking_and_Ssc_prepration 3 года назад

    Sir meri mummy ko hamesa kamar me dard rhta hai Dr degital x- ray kraya aur bola ki bone badh gya hai aur nas ko bda rha hai ....... Kaise thik hoga??? Plz reply

  • @rambilas9336
    @rambilas9336 5 лет назад +1

    Osteofytes lumbar ke Kylie exercise bataye.

    • @walk360neurorehab
      @walk360neurorehab  4 года назад

      osteophytes matlab age ke according joint ka ghisna hota he. ise control karne ke liye strengthning exs hi kariye. video me jo batai gayi hain wahi

  • @shizakhan885
    @shizakhan885 2 года назад

    Mere ye problm h lower back pain ho rha h pairo mey jhanjhanat ho rhi h kaise thik honga plzz batye

  • @ajikumarsl6294
    @ajikumarsl6294 4 года назад +3

    Sir,I have lower back pain.My MRI impression are 1.Early lumbar spondylotic changes 2.Diffuse disc bulge at L4-L5 level indenting the anterior thecal sac and bilateral sided exiting nerve roots.What should I do please suggest

    • @walk360neurorehab
      @walk360neurorehab  4 года назад

      Do same exercises as explained in video for 1 month. if it will not correct then you can contact us

    • @deepanshverma8195
      @deepanshverma8195 3 года назад

      Muje b yahi problem hai

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @gouridutta6775
    @gouridutta6775 4 года назад

    Ai pain ki hand a hoi

  • @SalimSalim-vy5gf
    @SalimSalim-vy5gf 5 лет назад +1

    Sir cerebral palsy pr video banayye

  • @radhikaradhika7411
    @radhikaradhika7411 3 года назад

    Sir mujhe ghute tk pain hota he.

  • @kathamanthan2
    @kathamanthan2 4 года назад +1

    Sir muhje kuch suggestion chaiye regarding lumber spondylosis aap abhi b RUclips pr h

  • @yeskumar8757
    @yeskumar8757 2 года назад

    Mere bar bar naso me knots ban rahe hai
    6 months se physiotherapist k bad bhi walk nhi Kar pa Raha
    Dr bhi bol Raha hai bar bar nas knots bna rahi hai
    Kya Karu samajh Nahi a Raha

  • @momubhaighosiashamim9681
    @momubhaighosiashamim9681 5 лет назад +2

    Sir my husband picked something heavy and heard a sound from back he is having back pain and doctors is saying he is suffering from spondylosis without any xray

  • @beautifulrose3119
    @beautifulrose3119 5 лет назад +2

    Nice video sir.
    Sir Muj ko 15 days s back pain Horaha hai. X ray karwaya.
    L1 L2 space btaraha hai. Lumbar spondylosis. .plz Advice. Thanks sir

  • @amitpaulfamilyfun3183
    @amitpaulfamilyfun3183 4 года назад

    Sir mere bhai ko spine problem h and unke lower body work nhi Kar rha and unhe letne me bahut Dard hota h 7 din se bad per h kya iska treatment medicine se possible h and Kitna time lagega plz sir

  • @vnagarajavenkatappanagaraj3025
    @vnagarajavenkatappanagaraj3025 3 года назад +1

    Tiredness in leg difficulty in walking suggest remedy

  • @ssk4337
    @ssk4337 5 лет назад +1

    Sir l4 l5 osteophytes kya kare ki complete cure ho jaye

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @chehsan777
    @chehsan777 5 лет назад +1

    Dear Sir
    I m highly appreciated
    Can I ask some thing about my curve body.
    Please sir

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      chehsan777 yes you can ask

    • @chehsan777
      @chehsan777 5 лет назад

      @@walk360neurorehab
      Dear Sir.
      Please your email or WhatsApp number.then I give you full details and MRI.

  • @sameertidke1193
    @sameertidke1193 4 года назад +1

    Doctor ek sawal hai. Kya lumbar pain ki wajase urine infection hota hai kya pls bataiye. Mujhe hai ye dononcheeze toh pls batana?

    • @dr.indoliaphysio5275
      @dr.indoliaphysio5275 3 года назад

      Urine infection can not be done due to lumber pain but back pain can be done because of urine infection

  • @uditsrivastava3382
    @uditsrivastava3382 6 лет назад +1

    Sir lumbar lordosis loss se ky effects hota h plz bata dijiye simple language me

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      lumbar losrdosis back ka normal curve he agar wo curve kam ya jyada ho jata he to problem hoti he. pain, stiffness are the main symptoms

  • @praveenarora4377
    @praveenarora4377 5 лет назад +2

    Sir please yeah bataiye, kya lumbar spondylosis aur cervical spondilytis kisi Ko bhi ek saath ho sakte h. Please sir bataiyega jarur

  • @AyushKumar-ji3wb
    @AyushKumar-ji3wb 4 года назад

    Did he say lumbar SpondoliTIS ....in the starting 😲

  • @Vandanajaishwal4762
    @Vandanajaishwal4762 5 лет назад

    Sir apka no mil sakta h.. Problm pta nhi chl pa rahi kya h back m pain h meri mother k bht pls sir help me

  • @ajaymakwana1113
    @ajaymakwana1113 6 лет назад

    Firstly, I am your subscriber No. 290
    Secondly, there is lots of pain in my L5 lumber spondylosis, is surgery is good for that?

    • @walk360neurorehab
      @walk360neurorehab  6 лет назад

      ABM 6706 surgery depend on severity of symptoms. if u have some xray or mri kindly send to my whatsapp num which is mentioned in video

    • @abhitrivedi6861
      @abhitrivedi6861 5 лет назад +1

      @@walk360neurorehab sir pls give your whatsapp no. ,,I have l5 s1 disc bulgue .,and lumber lordosis ...pls guide me can I heal complete without surgery

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад +2

      9760799933

    • @Avishekshil9
      @Avishekshil9 3 года назад

      @@walk360neurorehab good job

    • @Avishekshil9
      @Avishekshil9 3 года назад

      Class 4 laser effective ?

  • @bhagwatjadhav9317
    @bhagwatjadhav9317 4 года назад +1

    Sir mere bhi lumber lordosis with straightening of spine mri me aya he to eska medicine ya exercise bataye plese

    • @dr.indoliaphysio5275
      @dr.indoliaphysio5275 4 года назад

      Spine curve lost hone ka matlab he apka posture galat hona. Posture ko exs se correct kiya ja sakta he. Kon si exs apke liye he wo ek baar dekh kar hi bataya ja sakta he kindly contact our mail id dr.indoliaphysio@gmail.com or 0562-2800800

    • @jyotigautam9921
      @jyotigautam9921 10 месяцев назад

      Ab thik hogya kya????

  • @makesk7966
    @makesk7966 5 лет назад +1

    Sir pair ko sine tak lay or pir niche rakho pair to karmar se kut kut ki awaj ati hai

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад +1

      Saif ulla Khan ho skta he wo stiffness ki wajah se ho. ek baar kisi physio se conault kare ya apna xray dr.indoliaphysio@gmail.com par bheje

  • @AshishSharma-jw3ze
    @AshishSharma-jw3ze Год назад +1

    3:18 heavypan 😁😁

  • @SatyendraKumar-li8tx
    @SatyendraKumar-li8tx 3 года назад +1

    Kamar ke neeche hand rakhne per pain hota sciatica pain

  • @umadevi-yv6hg
    @umadevi-yv6hg 5 лет назад +1

    LSTV TYPE ILA KA KYA MATLAB H MRI REPORT ME AYA H

    • @walk360neurorehab
      @walk360neurorehab  4 года назад

      l5 and s1 ke beech me movement kam ho jane ko LSTV (lumbo sacral transitional vertebra) bolte hain

  • @jyotigautam9921
    @jyotigautam9921 10 месяцев назад +1

    Sir sciatica or lumber spondylosis dono same h kya please reply????

  • @priyaraghuvanshi4158
    @priyaraghuvanshi4158 5 лет назад +1

    Hello sir , mere papa ko lumber spondylosis hai. MRI report Se pata chalta hai unki age 61 year.hmne Docter ko dekhaye but docter ne operation suggest kiya hai .doctor ke hishab se bina operation Nhi thek hoga .pls Kya ap hme bta skte hai iska koi treatment hoga

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Priya Raghuvanshi aap mujhe reports mail kariye dr.indoliaphysio@gmail.com id par

  • @narayankhanal3568
    @narayankhanal3568 5 лет назад +1

    please sir once view my coment completely. I am suffered from my back pain since 3 yrs. I am 36 yrs old. I did mri 2 yrs ago and due to that I knew my nerve was compressed. so I did alots of physiotherapy, laser therapy and many more many doctors also recommend me to do surgery. I did mri just now. my report says posterior disc herniation is seen at l5-s1 level causing thecal compression and bilateral canal narrowing. the disc is compressing bilateral traversing and cauda equina nerve roots. discogenic spinal canal stenosis at this level. secondly lumbar spondylosis. straightening of lumbar spine is seen suggestive of psoas spasm. so I looked your video I already did the exercise that you told so being great doctor what do you recommend me either surgery or some exercises? can this problem make risk for me in my future? please doctor if you tell me abot this then there will be great aid for me!!! please doctor give me some feedback!!!!!

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Narayan Khanal i have read ur report i think you have got postural problems it can be cure with exs but some kind of diff exs like psoas muscles stretching, glutes strengthning and many more

    • @narayankhanal3568
      @narayankhanal3568 5 лет назад +1

      thanl u so much sir very happy that u have time for us being doctor. I havenot done glutes strengthening exercises now I will do and try for it.ok sir thank u so much may u get alots of blessings from god....I will contact u again if there arises any problems

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад +1

      Narayan Khanal share these videos as much as possible we dont know who one can get benefit with these.

  • @Qaisarkhan-bd6yp
    @Qaisarkhan-bd6yp 3 года назад

    Sir muje cricket me bowling me ye masla howa hy our mare kamar se le Kar pawo me darad rehta hy please sir eska excersie Bata dy.

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @archana1227
    @archana1227 5 лет назад +1

    Doctor Sir, meri beti 11 years ki hai. Usko lower back pain hai, x-Ray may doctor ne bataya ki lower back may swelling hai. Usko baithne k baad piche nahi ho sakti hai, bahoot Jyada pain hota hai, plz reply kijiye

    • @walk360neurorehab
      @walk360neurorehab  4 года назад

      symptoms ke according use lower back stiffness lag rahi he. kisi physiotherapist se consult kare ya ek xray kara kar dr.indoliaphysio@gmail.com par mail kare

  • @divyasingh2452
    @divyasingh2452 5 лет назад +1

    Sir Meri l4-l5 ki surgery hui hai aur ek mahine baad pata chale ki spinal cord l4-l5 me infection ho gya hai ,one and half months se bed rest kar RHA hu , Meri position bhi bend ho gai hai,mujhe kaun si exercise karni chahiye.

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      this world is amazing sabse pehle infection ko kam hone do sath me isometric exercise kar sakte ho

  • @kmvandanakmvandana2285
    @kmvandanakmvandana2285 5 лет назад +1

    Sir mujhe scoliosis hai scoliosis kis disability ki catagori mein aata hai 🤔 plz reply doctor plz

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      kmvandana kmvandana scoliosis is the lateral curve of spine it is abnormal curvature of spine.

  • @abdurassack5654
    @abdurassack5654 2 года назад

    Wich position is best for sleep and sitting

  • @prashantjaiswal2588
    @prashantjaiswal2588 4 года назад +2

    MRI L-S SPINE
    OBSERVATIONS:
    Left postero-lateral herniation of L4-5 iv disc is causing compression over emerging nerve root on iet
    side, and narrowing of the iv foramen on right side.
    Postero-central protrusion of L5-S1 iv disc is causing narrowing of the adjacent spinal canal. This iv
    disc is reduced in height hypointense on T2W images, indicating disc desiccation.
    Lumbar vertebrae are normal in height and reveal normal bone marrow signal intensity on pulse
    sequences.
    No marrow edema is seen on T2WFS images.
    There is no evidence of diskitis.
    Conus medullaris is normal in morphology and signal intensity on all pulse sequences. CS
    No pre or paravertebral soft tissue abnormality is seen.
    On T2WFS images prominent bilateral sacroiliitis is seen.
    IMPRESSION: MRI study reveals:
    -Left postero-lateral herniation of L4-5 iv disc, causing compression over emerging nerve root on left
    side, and narrowing of the iv foramen on right side.
    -Postero-central protrusion of L5-S1 iv disc is causing narrowing of the adjacent spinal canal
    - Prominent bilateral sacroiliitis.
    This is my MRI report plz help me out doctor i have just seen your report i'm in very much pain plz tell me what had happened?

  • @rittikkumar2627
    @rittikkumar2627 Год назад

    Sir last 1 year se lower back pain ho rha hai bohut orthopaedic or physiotherapist se check krwya or last 1 year se exercises or medicine bhi le rha hoon jo jo orthopaedic ne suggest kiya hai last month hi pta chl ki parsh intraticulars fracture ho gya hai toh mai yeh exercise kroo

    • @praveenkumar-ys1jr
      @praveenkumar-ys1jr 5 месяцев назад

      Bhai muje b yahi problem h apke ab kese h plz bataye

  • @salmaafridi6090
    @salmaafridi6090 9 месяцев назад +1

    Slip disc problem hai tu wo liquid return nai aata kya sahi hone...maira slip disc hai

  • @Wake__UP__1827
    @Wake__UP__1827 6 месяцев назад +1

    Sir i have lumbar spondylosis can i sit for long hours as i have a long sitting job ?

    • @walk360neurorehab
      @walk360neurorehab  6 месяцев назад

      if you have core muscle weakness then dont sit more then 30 mint.

  • @subratbeura9798
    @subratbeura9798 4 года назад

    Sir namaste.i hd done my mri of cervical spine in oct 2019.it shows mild pivd in c4c5 & moderate pivd in c5c6c7...mild stenosis.i hv meet 4 neurologist in bhubaneswar odisha....they hv d same view it is cervical spondylosis & somatic disorder bt no stenosis.once i met a neurosurgeon at AIIMS bhubaneswar.he suggested me for surgery...i hv done my ct scan of whole spine 1 week back.they hv given me the film only...due to closed down of hospital due to corona i cant collect my ct report.
    But my symptoms r
    Chronic pain soreness , stiffness bth burning sensation in both side of my neck, under d shoulder blade, both arms, under d collar bone (upper chest)....upper back means inside d thorax .both side of thoracic spine.
    Pressing outside no pain.
    Moving neck up down sidewise painful.
    Moving body sidewise pain ful.
    Grinding sound in neck.
    Rubbing in thoracic & upper back muscles.
    Also stabbing pain in my intrascpular region.& rib cage.
    Head issues
    Constant headache, dizziness vertigo like.headache in occipetal region & bothsided temple region.bth head fullness tightness & pressure like.
    Feel like stroke & fainting....though i hd done my ct brain ...normal.
    Sometimes pain in my jaw teeth also.
    Pain in eye...though eyesight ok
    Tingling pin prick in my scalp face eye etc.sometimes arms & torso.
    Whole left side slight numb...sometimes parasthesia like..
    Due to pain i go thru anxiety & depression.
    I feel chhakar & offbalance.
    Also gastrities issues.taking
    Med no change ...symptoms aggravte day by day.
    Now m taking tryptomer 25 +10 at nt
    Razo dsr
    Nuroguardian
    Naxdom 500.
    Bt no change in pain & headaches.
    Sir plz clear me can cx spondylosis cause wide spread pain like this...as 3to 4 drs says it is cervical spond & fibromyalgia.
    Why medication has no impact.dueto luck dwn i cant go for physiotherapy...
    I m hesitant to operate this as it is not properly diagnsed yet.many blood reports i hv done in last 15 yrs.
    Pain is morè in sitting or moving slight relief by sleeping flat.
    I m doing exercise for neck explained by u.bt no relief.
    What sl i do?
    My age 40.male from odisha.
    My wa no 7377893705. If possible plz guide me sir.
    I m hopeless.i hv tried everything....except physiotherapy.
    Plz guide me in a proper way.
    Waitng for ur reply......
    Regards

  • @jawvadulhaque6637
    @jawvadulhaque6637 6 лет назад +1

    Kamar k leftside hipbone mein agar pain ho toh uske liye plz koi exercise Bata den

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      pehle reason ka pata hona bahut jaroori he agar wo muscle ki wajah se he to hot fomentation se theek ho jayega

    • @ajayshekhawatlamiya740
      @ajayshekhawatlamiya740 5 лет назад

      Sm problem h...lt Hip...2 bar opration bhi kiya l5s1 ka fir bhi pain h...only Hip me h

  • @sagar1m150
    @sagar1m150 4 года назад

    Sir muje ,45 days se lower back pain hai ..Dr ko dikhaya ...xray b nikala ...usme mild kyphosis hai . Bahut medicine khayee hai ...but no result .... Movements main pain hota hai .... Plz suggest me

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @d.mstatus8337
    @d.mstatus8337 3 года назад

    Sir physiotherapy certificate kasa mela ga sir

    • @walk360neurorehab
      @walk360neurorehab  3 года назад

      physiotherapy is not a certificate course. 4 1/2 bachelor degree then 2 yr master degree course

  • @pavankumar-jo3zq
    @pavankumar-jo3zq 5 лет назад +2

    sir meri age 38 hai aur mujhe right leg bahut pain hoti hai aur tik se kada nhi ho pata hu

  • @manjunathvernekar243
    @manjunathvernekar243 11 месяцев назад +1

    Can we do exercise when in pain?

    • @walk360neurorehab
      @walk360neurorehab  11 месяцев назад

      You have to take heating twice a day for 2 days then you can start these exercises

    • @manjunathvernekar243
      @manjunathvernekar243 11 месяцев назад +1

      @@walk360neurorehab
      Thank u
      Does it pain goes away slowly?

  • @allinone7604
    @allinone7604 5 лет назад +1

    Sir hot water is hurmful now ice is better than hot water...

  • @kantishrivastava1331
    @kantishrivastava1331 4 года назад

    Gym or workout Kar Sakta Hu lumber spondysis m sir kya...

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @bharatmagar545
    @bharatmagar545 5 лет назад +1

    Sir..Mera hla b 27 report positive aaya hai...mere left lumbar me dard hai kuch upay bataye.
    Dr. Bol rahe hai ye ankylosing spondylitis hai.. eska koi ilaaj nahi hai...
    Kripaya muje reply kre.

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Bharat Magar Drs are saying right there is no treatement of AS but we can stop your symptoms through exs. mainly you have to work on your mobility and flaxibility as sson as possible.

    • @jyotigautam9921
      @jyotigautam9921 10 месяцев назад

      ​@@walk360neurorehabhello sir.. only lumber spondylosis ka ilaaj to h ???? Ya iska bi ilaaz ni h please reply????

  • @saurabhweed54
    @saurabhweed54 4 года назад +1

    Sir meri maa ko 2 salo se yhi problem hai or ye thik v nhi ho rha ..pero mai dard ,jhanjhnahat k sath jalan v hoti hai specially raat ko ..is mai kiya exercise kare...? Plz batay

    • @walk360neurorehab
      @walk360neurorehab  4 года назад +1

      Pairo me jalan ka reason lumbar reason me nerve compression ya fir diabetes ho sakta he. Nerve compression ke liye jo exercises videos me di huyi hain wahi kariye. After 15 days exercises contact me on our mail id dr.indoliaphysio@gmail.com

  • @awplsanjaykrgupta4026
    @awplsanjaykrgupta4026 5 лет назад +1

    Kitna minat tak karna h ex

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      SANJAY KUMAR 10-15 repetition only twice daily. it will take hardly 5-10 mint

  • @uditsrivastava3382
    @uditsrivastava3382 6 лет назад +2

    Loss of normal lumbar lordosis ka mtlb ky h

    • @walk360neurorehab
      @walk360neurorehab  6 лет назад

      udit srivastava its means loss of lumbar curve

    • @cutegirlaliyakhan1383
      @cutegirlaliyakhan1383 3 года назад

      @@walk360neurorehab y prob thik hoskate hai kiya

    • @Expert_Advice
      @Expert_Advice 2 года назад

      If u want solution of all your spine issues..then watch this video as i got 80, percent relief within 10 days only.
      ruclips.net/video/qioO9aiozjk/видео.html

  • @ArunKumar-tw9ew
    @ArunKumar-tw9ew 6 дней назад +1

    Sir lumbar spondylosis ki wajah se ibs ho skta h kya?? Plzz reply….

    • @walk360neurorehab
      @walk360neurorehab  33 минуты назад

      Bowel function can be disturb by lumbar spondylosis. IBS is different thing it can be mimic by any other bowel disfunction.

  • @dalvindersingh2645
    @dalvindersingh2645 4 года назад

    Hiii Sir plz reply me.....Meri wife 30 year ki ha aur yeh problem one month se ho rhi thi... Thai mea swelling aur bhut dard hota tha fir mea apne family dr se mila aur unhone x-ray ke liye bol aur x ray mea Mild Lumbar Scoliosis aaya haa.....family dr bol rhe ha ki 5 din Medican aur injection swelling kam karne ke lgna ho gaya.....kya karu sir plz reply me

    • @anishkadam7721
      @anishkadam7721 2 года назад

      orthopedic ko dikha bhai he will give u better treatment or physiotherapy karva 👍

  • @avantikayadav4102
    @avantikayadav4102 5 лет назад +1

    Lumbar spine me straighting ko thik Karne ka kya tarika h or ye kitne din .mein thik ho jata h

    • @walk360neurorehab
      @walk360neurorehab  5 лет назад

      Avantika Yadav do some postural correction exs like cat and camel.

    • @snehamalasi3189
      @snehamalasi3189 3 года назад

      Straightening of lumbar lordosis kitne wqt mai theek ho jata h