GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT

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  • Опубликовано: 20 май 2024
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Комментарии • 157

  • @basetsana1
    @basetsana1 2 месяца назад +143

    Doing this tomoro.....i have been at it for 6vweeks .....i dont want big glutes just nicely shaped thighs ...the results are amazing.....lost 70% of cellulite....and i feel light mann....like i love my body....and i eat right

  • @MarciaSilva-ns1nt
    @MarciaSilva-ns1nt 2 месяца назад +97

    I don't care about the haters. I just love the guy. He is helping a lots of people. Thanks🙏

    • @vinolalandro1748
      @vinolalandro1748 Месяц назад +2

      how do you know how much ppl he's helping?..
      Do you know them all? 😳...this guy looks abnormal, like a freak 😳

    • @devillecorporateservicesll4456
      @devillecorporateservicesll4456 Месяц назад +1

      The devil helps a lot of people too. Are you going to follow him as well?

  • @brittanysigle5049
    @brittanysigle5049 2 месяца назад +64

    This is the new Billy Blanks and Taebo.

  • @angeliastafford9096
    @angeliastafford9096 2 месяца назад +64

    ❤ these videos i can feel the difference when i walk. my glutes engage when i walk especially up hills. 😊 I've lost lbs. because of you thanks i had knee surgery last may you helped build my strength back . i m glad i found you

  • @sarahnekesa8045
    @sarahnekesa8045 Месяц назад +10

    To be honest ,he is a real ideal Teacher on this
    Himself is a pure example 🥂💜💜

  • @antinatalistwitch111
    @antinatalistwitch111 Месяц назад +16

    7 minutes today. Shooting for 10 tomorrow. Let's go!

  • @VeronnicaG2
    @VeronnicaG2 Месяц назад +14

    I know one thing, they ALL are obviously showing some level of amazing! Results. They all have amazing lower halves 😮

  • @Jackson35320
    @Jackson35320 Месяц назад +5

    I thank these guys after doing these exercise I got healed completely I can't miss their videos now

  • @latishabrown6911
    @latishabrown6911 Месяц назад +20

    THE INSTRUCTOR IS EXTREMELY TALL. HE'S A GIANT IN PERSON.❤

  • @iam_vanessa
    @iam_vanessa Месяц назад +5

    You are doing a great job guys with the king of squats, you got a new subscriber and content creator from Kigali-Rwanda😊❤

  • @tw9786
    @tw9786 Месяц назад +3

    I enjoyed myself today on this workout great 👍🏽 job my brother 🙌🏽🙏🏽👑💜💜

  • @isabellendzie4310
    @isabellendzie4310 2 месяца назад +10

    I really love, I have a question. Can we have a long serie of grow glute exercises please ☺️☺️☺️

  • @viviancathrine848
    @viviancathrine848 Месяц назад +2

    The exercise is amazing I love it and I love your smile 😊

  • @valenciajones6769
    @valenciajones6769 2 месяца назад +8

    Gotta try this I know my legs go be sore but it’s the results I’m aiming for 🙌🏽💪🏽

    • @enalachibuno5809
      @enalachibuno5809 Месяц назад +2

      😅😅😅😅I got out but I was extremely sore so I did more and I felt abit better 😅😅lets push and get the results we want ❤❤

  • @NIKI333SUCESS
    @NIKI333SUCESS 18 дней назад +1

    ❤❤❤❤❤❤I love you guys in this video! You all look amazing

  • @fun-ck3br2zb3q
    @fun-ck3br2zb3q Месяц назад +3

    He is really helping 💥❤️

  • @Shekinahs_Sohl_Tarot
    @Shekinahs_Sohl_Tarot Месяц назад +1

    Whew..I'm going to try it😭👌✨️

  • @elainecristinacristina2657
    @elainecristinacristina2657 Месяц назад +2

    Parabéns gratidão meu sonho sempre foi ter glúteo grandes,agora sim,sou grata a ti professor obrigada Elaine Cristina

  • @user-cp1gd6dr4w
    @user-cp1gd6dr4w День назад

    Please do more videos of your group classes loving it thank u

  • @faithshankombo
    @faithshankombo 2 месяца назад +2

    Enjoying the the training cz they r on point....is that Rav songs..fire bro

  • @elizabethwainaina7371
    @elizabethwainaina7371 2 месяца назад +2

    Perfect workout ❤❤

  • @mosamaloka5961
    @mosamaloka5961 Месяц назад +2

    First time doing this unintentionally and chile! I start kahle tomorrow because my thighs are on fire!!

  • @julietblake431
    @julietblake431 2 месяца назад +6

    Thanks to king of squat scince i started doing ur squats move i see big changes it my but look like i do bbl

  • @JulietRobin
    @JulietRobin 2 месяца назад +2

    Yassssss! Anxious to do this workout later. My backside is still on fire from doing one of your workouts last evening.❤

  • @kemepaborada6563
    @kemepaborada6563 Месяц назад +2

    😮😮i want try this tomorrow

  • @larodriguez7953
    @larodriguez7953 3 дня назад

    Nieva suscriptora varias beses he visto los videos pero no me javia suscrito,eres genial gracias ahora entrenare wn casa con tus videos tambien.

  • @doramartinez2681
    @doramartinez2681 Месяц назад +1

    Gracias buenas noches muchísimas gracias muy excelente bendiciones para todos gracias gracias

  • @islaillona7303
    @islaillona7303 2 месяца назад +5

    So perfect workout. I love it

  • @luxndirangu1189
    @luxndirangu1189 2 месяца назад +27

    I did this last week,the next day I couldn't get out of bed

    • @AnaSantos-gy5we
      @AnaSantos-gy5we 2 месяца назад +2

      Ele esta com o popo cada vez maior... prometo vou iniciar esse treino

    • @user-ff8oy1tf7r
      @user-ff8oy1tf7r Месяц назад +3

      Hahaha,my dear so is me buh am getting use to it now don't worry will do if u continue

    • @MC8News
      @MC8News Месяц назад

      Haaaa

    • @portiadefleur7818
      @portiadefleur7818 Месяц назад

      😂

    • @Dotata2009
      @Dotata2009 13 дней назад

      @@luxndirangu1189 😆 🤣 😂

  • @ms.parker5884
    @ms.parker5884 Месяц назад +1

    I see MANY just going through the motions. Some are going hard…..good job to those

  • @yolanda5756
    @yolanda5756 Месяц назад

    ❤this is a fun workout! Great cardio. I always get nervous seeing him at the edge of the stage. I always think he's going to fall off when he steps back

  • @NeliaMarioMaleane-so4mo
    @NeliaMarioMaleane-so4mo 25 дней назад

    Wonderfully.
    Sou moçambicana.
    É gratificante já estou seguindo a página e comecei a fazer hoje.

  • @adeoyeniniola1353
    @adeoyeniniola1353 Месяц назад

    Thanks 👍 so much for this i love it wallahi ☝️ 😅❤❤❤

  • @anitajones2445
    @anitajones2445 Месяц назад

    ❤❤❤ Hey KING...justin that adrenaline rush..i see you

  • @doramartinez2681
    @doramartinez2681 2 месяца назад

    Buenas días bendiciones que.ma Ra Billa megustan.gracias. Gracias

  • @user-og3bw2bn4l
    @user-og3bw2bn4l Месяц назад +1

    Bravo

  • @G..G..
    @G..G.. 2 месяца назад +2

    Awesome workout. Thx

  • @babeb1952
    @babeb1952 Месяц назад +1

    I need to come to your classes

  • @doramartinez2681
    @doramartinez2681 Месяц назад +1

    Buenas noches gracias gracias gracias gracias en excelente gracias

  • @lidiamarianaflorentin7456
    @lidiamarianaflorentin7456 Месяц назад +3

    Estoy empezando a realizar este ejercicio 💪 es muy buena, alguien me puede decir en cuanto tiempo se obtener resultado 😅? Saludos desde Paraguay.

  • @bontleseipelo8395
    @bontleseipelo8395 Месяц назад +2

    Tjooo he is helping us a lot rona ba flat like vasplank no curve no butt bathong I see myself having perky butt by December
    Thanks Mr

  • @yolandagriffith6851
    @yolandagriffith6851 Месяц назад +1

    Ohhh 😮❤

  • @CidaSalao
    @CidaSalao 2 месяца назад +3

    Muito bom

  • @attorneyreid7
    @attorneyreid7 Месяц назад +3

    My knees said no to these exercises 😅

  • @AnalauraCruzmendoza-wp5lr
    @AnalauraCruzmendoza-wp5lr 2 месяца назад +1

    Waaooo que buen ejercicio

  • @user-li5pt3vg2v
    @user-li5pt3vg2v 21 день назад

    Yeah broh help them yaz finally I will rest well now safa ukubona iflat screen emva funeka izinqa Klk dankoo🎉

  • @marinalvabezerra1269
    @marinalvabezerra1269 Месяц назад +1

    Gostei dos treinos interessante ❤😊

  • @mariejosianekpokpa1583
    @mariejosianekpokpa1583 Месяц назад

    çà c'est mieux que BBL et j'aime merci coach

  • @SheisHer95
    @SheisHer95 5 дней назад

    I thought I was a little in shape and watched this video and was like this looks easy! Everyone else is doing it lol boy was I wrong. It feels like a sprint how bad these hurt and gets you out of breath 😂

  • @doramartinez2681
    @doramartinez2681 28 дней назад

    Buenas noches y muchas bendiciones para todos gracias gracias gracias b

  • @keepitrealtarot4934
    @keepitrealtarot4934 День назад

    WORKING OUT KING OF EXCERCISE ❤🥵😂

  • @RollineAuma
    @RollineAuma Месяц назад +1

    Is good for health

  • @cryscln1427
    @cryscln1427 Месяц назад +4

    Tenho câncer vou tentar fazer adorei corpo de todos ❤❤❤

    • @MsTishalish
      @MsTishalish Месяц назад +3

      Wishing you healthy healing 🧡

  • @user-wu2xx7yw7s
    @user-wu2xx7yw7s Месяц назад

    but I love I. enjoying your show

  • @user-wu2xx7yw7s
    @user-wu2xx7yw7s Месяц назад +3

    big brother invite this man in your show will enjoy

  • @madeusvedette2270
    @madeusvedette2270 20 дней назад

    Love ❤❤❤❤❤

  • @anayansib.1245
    @anayansib.1245 Месяц назад +1

    This is ZUMBA but more powerful. ❤

  • @wajayds2670
    @wajayds2670 2 месяца назад +9

    How long does one take to see results on the glutes?

  • @niemaasaana4134
    @niemaasaana4134 24 дня назад

    I wanted to say something but when i tap the comments bar what i saw made me reserve my comment 😂😂is nice to watch

  • @memeblessings7
    @memeblessings7 Месяц назад +1

    Im starting his class as from today ❤ i will have my 👙 body with my 🍑 with consistency with this great man ❤..keep up the great work 👍🏾

  • @marinalvabezerra1269
    @marinalvabezerra1269 Месяц назад +1

    Todos têm os glúteos lindos.❤

  • @Hum8L3S3rv4nT
    @Hum8L3S3rv4nT Месяц назад

    I feel like if you hating you just mad you ain’t got it like him.. cuz i now have aspirations, mmkay! I’m starting this 1st thing tomorrow! 😂😂😂😂 im finally back on track with my eating na I’ve been looking for a routine to get back into. YUP! GOING DOWN!

  • @ujuanyanwu1185
    @ujuanyanwu1185 2 месяца назад +3

    Everyone here has intimidating glutes❤
    How long will it take to grow mine?

  • @RosangelaSantos-zv1tz
    @RosangelaSantos-zv1tz 6 дней назад +1

    Bahia Brasil 🇧🇷

  • @isabelverginiacorreaantune8912
    @isabelverginiacorreaantune8912 22 дня назад

    Porq o professor sempre usa aquela bolsa pochete, fiquei curiosa

  • @zahrababygarl1568
    @zahrababygarl1568 7 дней назад

    Come for day 5

  • @mavismatyolo7538
    @mavismatyolo7538 2 месяца назад +3

    I like doing exercises, but bcos of my age I become tired so quickly what can I do to hv energy

    • @MsTishalish
      @MsTishalish Месяц назад +1

      Check your diet and sleep pattern. ❤

  • @jaluojinga555
    @jaluojinga555 Месяц назад +1

    Day 10 and I love it ❤❤❤❤

  • @TN-vc7ky
    @TN-vc7ky 23 дня назад

    What is price of the class

  • @TheUhroboGuy
    @TheUhroboGuy 19 дней назад

    BILLY BLANKS TAEBO YESSS.

  • @citlalihernandez8807
    @citlalihernandez8807 Месяц назад +2

    How long does it take to see results?😊

    • @LisaCPerry
      @LisaCPerry Месяц назад

      6 weeks. I know one thing this arms will be on fire. I starting tomorrow

  • @VerolinePierre
    @VerolinePierre 8 дней назад

    Mw renmenw travay la men mal erezman😂😂😂

  • @thelovetour8
    @thelovetour8 Месяц назад

    ❤❤❤❤❤🎉🎉🎉🎉🎉🎉

  • @fredericogoulart1552
    @fredericogoulart1552 Месяц назад

    Comecei hoje, 21/06

  • @lawandraallen1436
    @lawandraallen1436 Месяц назад +2

    I’m just like the girl in the black shorts.. confused 😂

    • @vinolalandro1748
      @vinolalandro1748 Месяц назад

      cause this is not a structured exercise class...you can clearly see from the side of his upper thigh where the butt pads begins...are these South Africans that clueless to see this guy is wearing body padding under his clothing?... really?...what a freak looking individual 😳

    • @naketizainabu7803
      @naketizainabu7803 Месяц назад +1

      Hehe we're so many confused but don't worry 🤣🤣🤣🤣🤣

  • @lynetteondieki565
    @lynetteondieki565 Месяц назад

    Why is it that it's the left foot that gets a lot of exercise can't we balance with the left foot when lifting up

  • @leonthomaslawrence
    @leonthomaslawrence 2 месяца назад +4

    Soooo nobody's gonna point out the fact that my guy got a BBL !!!🤣🤣🤣🤣🤣🤣

  • @taynagomes826
    @taynagomes826 26 дней назад

    Gente, eu tô fazendo agora , neM😂😂😂😂😂😂😂

  • @user-cz2jr1pn6j
    @user-cz2jr1pn6j 2 месяца назад +4

    Please help me. When I exercise, I have no energy and I cannot complete the exercises even though I eat a banana or coffee before exercising. What should I do? 😢

    • @user-cq9bj6du1l
      @user-cq9bj6du1l 2 месяца назад +3

      Sorry my darling please do little at least little every day ok just a little exercise

    • @zaynabpruitt5616
      @zaynabpruitt5616 2 месяца назад +7

      Just keep going. Do as much as you can. Trust me it adds up!

    • @user-cz2jr1pn6j
      @user-cz2jr1pn6j 2 месяца назад +2

      @@zaynabpruitt5616 Thank you, my love, I will do that

    • @user-cz2jr1pn6j
      @user-cz2jr1pn6j 2 месяца назад

      @@user-cq9bj6du1l Thank you, my love. I will practice as much as I can

    • @colleensmith283
      @colleensmith283 2 месяца назад

      @@user-cz2jr1pn6j I started this Morning and that's exactly what I did, a little. I could not finish the whole thing. This is so Amazing 💪

  • @zinzimoyo
    @zinzimoyo 2 месяца назад +4

    I love working out but i really do not want to lose any weight,an i beimg reasonable

  • @Rue100
    @Rue100 2 месяца назад +1

    ITS HARD NOOOOOOO FOR ME .

  • @loyaltyar4l
    @loyaltyar4l Месяц назад

    I hate that i have to watch to do this though they should have him speaking as well so we can be instucted what to do without looking on the video.

  • @user-fx2wq2yx5r
    @user-fx2wq2yx5r Месяц назад +1

    Mwalimu njoo nauku atuna makalio ila vitambi vingi

  • @y.d989
    @y.d989 29 дней назад +1

    Is she or he?

  • @bieutieful
    @bieutieful Месяц назад +1

    Is he wearing one of those butt lifting pants?

  • @FlorinePierre
    @FlorinePierre Месяц назад

    😂😂😂

  • @AndrewFerreira-tw7vg
    @AndrewFerreira-tw7vg Месяц назад

    Nossa 😂🍑

  • @vinolalandro1748
    @vinolalandro1748 Месяц назад +1

    He can't make it in North America wth such instructed exercise classes...all this guy did was put on a butt padding amd then said oh these exercises got him tgat way?... really, bro? 😳

  • @user-ts3rh7eu5p
    @user-ts3rh7eu5p Месяц назад

    منتزز

  • @y.d989
    @y.d989 29 дней назад

    The way he dress is not manilish style why he did it i couldnt get it.

  • @aqueenceereid4249
    @aqueenceereid4249 Месяц назад

    Is he gay?

    • @visionarylex
      @visionarylex 27 дней назад

      No

    • @aqueenceereid4249
      @aqueenceereid4249 27 дней назад

      @@visionarylex Really? Why would a straight man want to walk around looking like a woman? He's very handsome in the face tho.

    • @aqueenceereid4249
      @aqueenceereid4249 27 дней назад

      @@visionarylex wow. He looks like a woman.

  • @paolaandreasanchez-jl5wv
    @paolaandreasanchez-jl5wv 24 дня назад +1