Thank you Dr Khrusty, after 9 months out of work with SI joint compromised I ve kept doing pt with you everyday. Getting really strong butt the pain in glure won’t go away. I appreciate your efforts to keep us strong
Thank you for the SI joint workout. Now, could you do some advanced stuff, your motivation is great to push us to another level. 😊Thank you Doctor Kristie
Dr. Kristie you are so good and very fit. You show the exercises very well and explain them. I find them very effective and try to do them when I can. Thanks very much.
Hi there 😊 Will you please make a video on “how to do lunges correctly”! ? Or ‘mistakes that we often do while doing lunges’. Please doctor it’s a request
Great workout doc, these vids are really helping me tone up after stomach surgery and back pain. I appreciate all the the hard work your doing 2 help others so Thank You, regards from Ireland 🇮🇪🤙
These are awesome, I have diastasis recti and I had to skip a few or modify. Is that ok. I do my regular core strengthening but these help me feel stronger. Thank you !
Dr Kristie, Are you able to make the video sound louder please? All of your other great videos are sound perfect but this one is very low so when i turn it up and ads come on the ads are blasting. I’m 59 with degenerative joint disease (had hip replacement) and DJD in right knee. Have been doing various other knee friendly workouts for 2 + years. I finally started seeing and feeling better results along with muscle definition after doing several of your videos for the past few months. Love your fun comments too. Thank you so much!
You’re videos are so helpful. I’d like to ask if you can suggest a few exercises to help strengthen weak upper abdominal muscles and obliques. Thanks again.
Hello Beautiful Dr. Kristie Ennis I Hope You Have A Great Wonderful Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person.
Your audio levels are really low. While on regular You Tube try this: adjust your TV or computer audio volume to a comfortable volume during viewing of any video containing several ads, focusing on audio levels of the ads. Then, without adjusting the volume play one of your recent videos form your channel content. You'll see what I mean.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Thank you Dr Khrusty, after 9 months out of work with SI joint compromised I ve kept doing pt with you everyday. Getting really strong butt the pain in glure won’t go away. I appreciate your efforts to keep us strong
Dr. Ennis never fails!!!
Thanks
Thank you!
Thank you for the SI joint workout. Now, could you do some advanced stuff, your motivation is great to push us to another level. 😊Thank you Doctor Kristie
Getting stronger, thank you Dr Kristie !!
Once again, I truly appreciate your videos. I am slowly feeling like I am strengthening and stabilizing myself once again.
That’s wonderful! I’m glad I can help out:)
Dr. Kristie you are so good and very fit. You show the exercises very well and explain them. I find them very effective and try to do them when I can. Thanks very much.
You are very welcome!
I’ve only done a couple of your workouts and noticed it’s gentle on my neck and hands. This one is awesome. Thanks
Wonderful program!Big Thank you!!
Molto utile questo video va molto bene x me grazie tante buona serata Cristina alla prossima🙋
I finally got around to level 2. Wow I got a sweat on ☺ loved it. Thanks Dr kristie
Just after my PRP injection done. I found this workout very very good for my knee and the whole lower part of my body...Thank you so much 🙏
Hi there 😊
Will you please make a video on “how to do lunges correctly”! ? Or ‘mistakes that we often do while doing lunges’.
Please doctor it’s a request
That’s a good one!
I'd wager $20 that 99% of Americans will benefit from your video. Thank you!
You’re welcome ☺️
Great workout doc, these vids are really helping me tone up after stomach surgery and back pain. I appreciate all the the hard work your doing 2 help others so Thank You, regards from Ireland 🇮🇪🤙
You are welcome 🤗
I love these workouts! Slow safe and effective!
Thanks
Thank you! You are welcome 🤗
Hello Beautiful Dr Kristie Ennis May God Always Bless You So You Can Achieve And Accomplish Everything That You Want Successfully For Life.
Great video Dr. Your videos are very helpful for those who are runners!!!
Thanks so much!
Hello Beautiful Dr Kristie Ennis Your A True Natural Beauty With Charm Grace And Elegance.
Magnificent... I have to recover.
A pleasant recovery ⚘
Thank you:)
Thank you very much from France 🇫🇷 Madame 😉👍
You’re welcome!
These are great exercises and I did them with the proper form. Nice video.
Thank you!
Thank you!!! ❤❤❤
I felt those! Thank you so very much!❤️❤️❤️
You’re very welcome!
These are awesome, I have diastasis recti and I had to skip a few or modify. Is that ok. I do my regular core strengthening but these help me feel stronger. Thank you !
Happy TGIF sweet Doc! Have an awesome weekend ✌
Thanks! You too!
Dr Kristie, Are you able to make the video sound louder please? All of your other great videos are sound perfect but this one is very low so when i turn it up and ads come on the ads are blasting. I’m 59 with degenerative joint disease (had hip replacement) and DJD in right knee. Have been doing various other knee friendly workouts for 2 + years. I finally started seeing and feeling better results along with muscle definition after doing several of your videos for the past few months. Love your fun comments too. Thank you so much!
Thank you! I’m sorry about the sound:( I honestly am not sure why this one is quieter!
Thank you so much for doing this! much appreciated!
You’re welcome!
this literally FEELS so oooo good
Thanks for the Video. Shoulders look strong today.
You’re welcome!
You’re videos are so helpful. I’d like to ask if you can suggest a few exercises to help strengthen weak upper abdominal muscles and obliques. Thanks again.
Check out this video:)
ruclips.net/video/pikQ2d8sZHs/видео.html
Thank you for the workout.
You’re welcome!
So awesome. Thanks kristie!
You’re welcome!
Wonderful exercise 👍😊
Thanks!
Hello 🤗 and thanks for the exercise i gonna try it at home 😊
You’re welcome ☺️
Thank you Dr
These videos are helping me with my dystonia
Gives me something to focus on
🙏🏻🙏🏻
You’re welcome! I’m glad I can help:)
Thanks a lot for sharing your valuable information :)
You’re welcome ☺️
Great as always 👏
Thank you!
Ohhhhhhhhh those LEGS 😝😝 !! AWESSSSSOME !
Legs to die for!
Can't help but love your vids
Thank you!
Hello Beautiful Dr. Kristie Ennis I Hope You Have A Great Wonderful Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person.
LOVE how you workout
Thank you!
@@drkristieennis 😘😘
@@emmamatias1198 🤗
@@drkristieennis 🥰😍😘😘
How can I order tht? Kind find the link I believe because I’m watching from my phone? Thank You for all your videos! I have had 2 spinal fusions;)
Sorry about that! Here is the link:
www.drkristieennis.com/derma-edge
Your triceps look amazing
Thanks! Years of swimming:)
Hey Doc …I’ve been doing all your workouts …The only problem I have is I no longer have time to eat or sleep ! Should I cut back a wee bit ? 😁💕
Sleeping is sooo over rated! Lol
sound is off again. nothing in my left ear.
I believe I fixed the issue. If you watch Tuesdays video and todays video, they should sound normal:)
Your audio levels are really low. While on regular You Tube try this: adjust your TV or computer audio volume to a comfortable volume during viewing of any video containing several ads, focusing on audio levels of the ads. Then, without adjusting the volume play one of your recent videos form your channel content. You'll see what I mean.
This should be fixed now:)
Hi Dr Kristie, can I ask what are the best foods and drinks to consume before exercise for energy and performance?
It very much depends on what type of activity/exercise and how your body responds to different foods.
Roses Are Red And Violets Are Blue, Dr Kristie Ennis You Have The Most Beautiful Eyes And Prettiest Smile In The Entire Whole Wide World.
Abs & Booty sounds like a 1970’s cop show.
❤
where is level 1???
It’s linked in a card in the beginning:) but here is the link in case you didn’t catch it:)
ruclips.net/video/TwZs9NDJGRw/видео.html
Sometime I force myself in yoga.This is not good🤩
Very true!
Very nice..............Cowboy
Hello Beautiful Dr Kristie Ennis Your A Gorgeous Lady Like The Roses And Tulips That Blossom So Pretty In The Botanical Gardens.