Комментарии •

  • @The_Moving_finger_writes
    @The_Moving_finger_writes 2 года назад +5

    Hi there 😊
    Will you please make a video on “how to do lunges correctly”! ? Or ‘mistakes that we often do while doing lunges’.
    Please doctor it’s a request

  • @DA-uy8sq
    @DA-uy8sq 2 года назад +2

    Dr. Ennis never fails!!!

  • @hyao70
    @hyao70 Год назад

    I’ve only done a couple of your workouts and noticed it’s gentle on my neck and hands. This one is awesome. Thanks

  • @luberdoo1950
    @luberdoo1950 2 года назад +4

    Once again, I truly appreciate your videos. I am slowly feeling like I am strengthening and stabilizing myself once again.

    • @drkristieennis
      @drkristieennis 2 года назад

      That’s wonderful! I’m glad I can help out:)

  • @martyjones3481
    @martyjones3481 2 месяца назад

    Getting stronger, thank you Dr Kristie !!

  • @leewenham105
    @leewenham105 2 года назад +5

    Legs to die for!

  • @pradnyatelang9303
    @pradnyatelang9303 Год назад

    Wonderful program!Big Thank you!!

  • @deepika419
    @deepika419 Год назад

    Just after my PRP injection done. I found this workout very very good for my knee and the whole lower part of my body...Thank you so much 🙏

  • @lisad8052
    @lisad8052 2 года назад +2

    Great workout doc, these vids are really helping me tone up after stomach surgery and back pain. I appreciate all the the hard work your doing 2 help others so Thank You, regards from Ireland 🇮🇪🤙

  • @kenarthur6253
    @kenarthur6253 2 года назад +1

    I'd wager $20 that 99% of Americans will benefit from your video. Thank you!

  • @martyjones3481
    @martyjones3481 2 месяца назад

    Thank you for the SI joint workout. Now, could you do some advanced stuff, your motivation is great to push us to another level. 😊Thank you Doctor Kristie

  • @candacewalsh8726
    @candacewalsh8726 2 года назад +1

    I love these workouts! Slow safe and effective!
    Thanks

  • @hkalsi2136
    @hkalsi2136 Год назад

    Dr. Kristie you are so good and very fit. You show the exercises very well and explain them. I find them very effective and try to do them when I can. Thanks very much.

  • @thebambino4728
    @thebambino4728 2 года назад +3

    Ohhhhhhhhh those LEGS 😝😝 !! AWESSSSSOME !

  • @jerseyrider4369
    @jerseyrider4369 2 года назад +1

    Great video Dr. Your videos are very helpful for those who are runners!!!

  • @charlesmcclarty3054
    @charlesmcclarty3054 2 года назад +1

    I felt those! Thank you so very much!❤️❤️❤️

  • @boo2263
    @boo2263 11 месяцев назад

    I finally got around to level 2. Wow I got a sweat on ☺ loved it. Thanks Dr kristie

  • @Valentina-hm7gb
    @Valentina-hm7gb 4 месяца назад

    Thank you!!! ❤❤❤

  • @aitechnasus1041
    @aitechnasus1041 2 года назад

    Hello Beautiful Dr Kristie Ennis May God Always Bless You So You Can Achieve And Accomplish Everything That You Want Successfully For Life.

  • @boshman8331
    @boshman8331 2 года назад

    So awesome. Thanks kristie!

  • @mrczz6690
    @mrczz6690 2 года назад

    These are great exercises and I did them with the proper form. Nice video.

  • @mhoguet9767
    @mhoguet9767 2 года назад

    Thank you for the workout.

  • @gholamhosseingorgin4799
    @gholamhosseingorgin4799 2 года назад

    Great as always 👏

  • @augustorendon
    @augustorendon 2 года назад

    Thank you so much for doing this! much appreciated!

  • @tamarunitamaruni4724
    @tamarunitamaruni4724 2 года назад

    this literally FEELS so oooo good

  • @emmanuellejade3838
    @emmanuellejade3838 2 года назад

    Thank you very much from France 🇫🇷 Madame 😉👍

  • @paulharris3392
    @paulharris3392 2 года назад

    Thank you Dr
    These videos are helping me with my dystonia
    Gives me something to focus on
    🙏🏻🙏🏻

    • @drkristieennis
      @drkristieennis 2 года назад +1

      You’re welcome! I’m glad I can help:)

  • @aitechnasus1041
    @aitechnasus1041 2 года назад +1

    Hello Beautiful Dr Kristie Ennis Your A True Natural Beauty With Charm Grace And Elegance.

  • @westyw.4235
    @westyw.4235 2 года назад

    Happy TGIF sweet Doc! Have an awesome weekend ✌

  • @joewar-booker5485
    @joewar-booker5485 2 года назад

    Magnificent... I have to recover.
    A pleasant recovery ⚘

  • @nafisakaru4619
    @nafisakaru4619 2 года назад

    Wonderful exercise 👍😊

  • @frankiedonofrio5438
    @frankiedonofrio5438 2 года назад

    Thanks for the Video. Shoulders look strong today.

  • @vv6130
    @vv6130 2 года назад

    Thanks a lot for sharing your valuable information :)

  • @ireneamaglio2334
    @ireneamaglio2334 2 года назад

    Molto utile questo video va molto bene x me grazie tante buona serata Cristina alla prossima🙋

  • @aminafera6611
    @aminafera6611 2 года назад

    You’re videos are so helpful. I’d like to ask if you can suggest a few exercises to help strengthen weak upper abdominal muscles and obliques. Thanks again.

    • @drkristieennis
      @drkristieennis 2 года назад

      Check out this video:)
      ruclips.net/video/pikQ2d8sZHs/видео.html

  • @awagueye5015
    @awagueye5015 2 года назад

    Hello 🤗 and thanks for the exercise i gonna try it at home 😊

  • @boo2263
    @boo2263 10 месяцев назад

    Thanks

  • @hollandhollywood329
    @hollandhollywood329 2 года назад

    Can't help but love your vids

  • @aitechnasus1041
    @aitechnasus1041 2 года назад +1

    Hello Beautiful Dr. Kristie Ennis I Hope You Have A Great Wonderful Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person.

  • @emmamatias1198
    @emmamatias1198 2 года назад

    LOVE how you workout

  • @hollandhollywood329
    @hollandhollywood329 2 года назад

    Your triceps look amazing

  • @charcolv3897
    @charcolv3897 2 года назад

    Dr Kristie, Are you able to make the video sound louder please? All of your other great videos are sound perfect but this one is very low so when i turn it up and ads come on the ads are blasting. I’m 59 with degenerative joint disease (had hip replacement) and DJD in right knee. Have been doing various other knee friendly workouts for 2 + years. I finally started seeing and feeling better results along with muscle definition after doing several of your videos for the past few months. Love your fun comments too. Thank you so much!

    • @drkristieennis
      @drkristieennis 2 года назад +1

      Thank you! I’m sorry about the sound:( I honestly am not sure why this one is quieter!

  • @denyceferro
    @denyceferro 2 года назад +1

    How can I order tht? Kind find the link I believe because I’m watching from my phone? Thank You for all your videos! I have had 2 spinal fusions;)

    • @drkristieennis
      @drkristieennis 2 года назад

      Sorry about that! Here is the link:
      www.drkristieennis.com/derma-edge

  • @BLKCOBRA711
    @BLKCOBRA711 2 года назад

    Very nice..............Cowboy

  • @edpetrikk2027
    @edpetrikk2027 2 года назад

    Hey Doc …I’ve been doing all your workouts …The only problem I have is I no longer have time to eat or sleep ! Should I cut back a wee bit ? 😁💕

  • @Jivolt
    @Jivolt 2 года назад +1

    Abs & Booty sounds like a 1970’s cop show.

  • @aitechnasus1041
    @aitechnasus1041 2 года назад +1

    Roses Are Red And Violets Are Blue, Dr Kristie Ennis You Have The Most Beautiful Eyes And Prettiest Smile In The Entire Whole Wide World.

  • @michael7286
    @michael7286 2 года назад

    Hi Dr Kristie, can I ask what are the best foods and drinks to consume before exercise for energy and performance?

    • @drkristieennis
      @drkristieennis 2 года назад +1

      It very much depends on what type of activity/exercise and how your body responds to different foods.

  • @lilabukvic4216
    @lilabukvic4216 2 года назад

    Sometime I force myself in yoga.This is not good🤩

  • @MikeBizzle87
    @MikeBizzle87 2 года назад

    sound is off again. nothing in my left ear.

    • @drkristieennis
      @drkristieennis 2 года назад

      I believe I fixed the issue. If you watch Tuesdays video and todays video, they should sound normal:)

  • @rancherbuck
    @rancherbuck 2 года назад

    Your audio levels are really low. While on regular You Tube try this: adjust your TV or computer audio volume to a comfortable volume during viewing of any video containing several ads, focusing on audio levels of the ads. Then, without adjusting the volume play one of your recent videos form your channel content. You'll see what I mean.

  • @susanharris3224
    @susanharris3224 2 года назад

    where is level 1???

    • @drkristieennis
      @drkristieennis 2 года назад

      It’s linked in a card in the beginning:) but here is the link in case you didn’t catch it:)
      ruclips.net/video/TwZs9NDJGRw/видео.html

  • @aitechnasus1041
    @aitechnasus1041 2 года назад

    Hello Beautiful Dr Kristie Ennis Your A Gorgeous Lady Like The Roses And Tulips That Blossom So Pretty In The Botanical Gardens.