Truly priceless! 😂😅❤ I was just feeling like the weight of the world was stuck inside me today. Then I realized it was indeed disturbed uncomfortable energy increasing and it rose from my gut to my heart. Nothing to do but relax and not turn away. It was strongest as it reached my heart but relaxing without resistance and observing was exactly the right attitude. And it did pass after it reached my heart. For such an experience, I expected it could last longer but it was over in less than 30 minutes. It was really surprisingly gratifying. It came from feeling depressed, anger turned inward. Anger at not being able to let it go of the fact that stuff just happens. I wanted to let it go of it but couldn't because I couldn't see that it was ego. Or maybe I didn't want to see. I'm grateful to have released it and to see what it was. I had to get out of my own way! Precisely what I needed to hear from Mickey today.
Unbelievably powerful A gift to all of us Michael's purpose in this life is to free us from our stupidity Our stubbornness Our unwillingness to let go of our baggage He simply tries to get us to understand the simplicity of reaching our highest potential. We have a terrible resistance to free ourselves Thank you thank you thank you Please keep drumming it into our stubborn ears Much love❤
I needed this today. I have been so overwhelmed as a single mother, working and trying to keep up with it all. I catch myself getting triggered easily. I come from a fundamentalist Christian background, which instilled in me to try and strive. And it has been taxing. I find myself full of guilt and regret when I don't "live up to" my ideals of Spirituality and what that should and shouldn't look like. This is very freeing. Thank you. ❤
Well done, accurate wording on the CC, and very beautiful imagery to accentuate the divine wisdom that Michael is liberating us with. Thanks be to all !
Oh My! Thank you so much. This helps me understand the disturbed state and how to BE when it comes up. Yet the world teaches you to stand up for yourself, tell them where to get off etc, etc. I am going to put this into practice today. Thank you again, I so appreciate you posting this gem. 💜💙💜
That is a helpful insight. And often its a matter of style. Just let people talk and be generous with your few comments. Its fun to trip people up by being gentle and kind even at the grocery store.
Thank you for a most cheerfully helpful and practical teaching. Handling these arising waves of various energies is a lot like surfing - you can’t stop a wave as it crests and breaks, but you can do very little, just go with it, keep your nerve and stay balanced on your board! 😊
We each must find our way as we are able. It isn't easy to trust in surrendering to what is, no matter how ugly it appears. The more I resisted or hid from it, the more the suffering, ...until the tension and inner turmoil grew as I just watched, without judgment, while the turbulence traveled slowly from my gut to my heart. It culminated in pounding heart, and I did nothing but let it have its way with me. Scary, but strangely gratifying it passed through me. I remembered what Cheryl Strayed wrote... "How wild it was, to let it be".
My mind is my friend, even when it goes nuts. When it goes nuts I tell it, “Sounds like a personal problem.” It becomes quiet. I don’t always say that when it goes nuts. Sometimes I like the entertainment. Usually when it goes nuts, I say, “Wait a minute. Let me get some popcorn.” I get the popcorn and ask my mind, “Is this going to be a drama, tragedy, or thriller?” My mind usually says, “You never takes my personal problems seriously. You think everything I say is a joke, a comedy, inconsequential.” I always tell it the same thing, “LOOK, you think everything that doesn’t go your way is a nightmare. By now you know I have no way life must go, yet you insist on telling me every little detail about your personal life, your dramas, your problems, yet you know I don’t care, but you go on and on and on. The least you could do is come up with something new, but oh no, same drama, different day, ‘I WANT LIFE TO GO MY WAY.’” “I thought we were friends,” said my mind. “I’m not going to talk to you anymore.” “If you’ve got something new, I’ll listen,” I said. “OK, what about the alien invasion?” Said my mind. “What about it?” I asked. “What if they’re green and mean?” Asked my mind. “You mean like a salad with a bad attitude?” I asked. “OK!” Said my mind, “I’m outta here.” And from that day on I was out of my mind. No more entertainment, DANG IT.
Thank you so much for posting Michael Singer💖🌸🌹
He's the best!
Totally agree, Happy, Peaceful, Beautiful moment in front of you. 🧡💜💜💚❤️💙💖
This is the trick for everything that comes in life. The whole world 🌎 is off my shoulders now. 🙏
Best explanation of meditation I’ve heard to date 🙏
Truly priceless! 😂😅❤
I was just feeling like the weight of the world was stuck inside me today. Then I realized it was indeed disturbed uncomfortable energy increasing and it rose from my gut to my heart.
Nothing to do but relax and not turn away. It was strongest as it reached my heart but relaxing without resistance and observing was exactly the right attitude.
And it did pass after it reached my heart.
For such an experience, I expected it could last longer but it was over in less than 30 minutes.
It was really surprisingly gratifying.
It came from feeling depressed, anger turned inward. Anger at not being able to let it go of the fact that stuff just happens.
I wanted to let it go of it but couldn't because I couldn't see that it was ego.
Or maybe I didn't want to see.
I'm grateful to have released it and to see what it was.
I had to get out of my own way!
Precisely what I needed to hear from Mickey today.
Unbelievably powerful
A gift to all of us
Michael's purpose in this life is to free us from our stupidity
Our stubbornness
Our unwillingness to let go of our baggage
He simply tries to get us to understand the simplicity of reaching our highest potential.
We have a terrible resistance to free ourselves
Thank you thank you thank you
Please keep drumming it into our stubborn ears
Much love❤
This is the one!!
I needed this today. I have been so overwhelmed as a single mother, working and trying to keep up with it all. I catch myself getting triggered easily. I come from a fundamentalist Christian background, which instilled in me to try and strive. And it has been taxing. I find myself full of guilt and regret when I don't "live up to" my ideals of Spirituality and what that should and shouldn't look like. This is very freeing. Thank you. ❤
Huge huge respect to you single moms!!🙏🏼 you are amazing!!
Don’t let anyone tell you differently especially yourself!
❤🙏🏼❤️✌️
What qjdn😮b😊
So soothing and life changing❤
This helps me understand and provides me a tool on how to deal and move forward with these feelings.
Thank you again for posting Singer and I love the background in this video a lot to....♥️
Glad you enjoy it!
❤ you forever.
Wow !!! Never have I ever heard such wonderful explanation of how to be a Being !!
Simply PROFOUND ✨🕊️
Incredible teaching. Thank you Michael!!
Well done, accurate wording on the CC, and very beautiful imagery to accentuate the divine wisdom that Michael is liberating us with. Thanks be to all !
Tears of gratitude 🙏
Cheers Micheal 🎉 In My Defencelessness My Safety Lies 🎉
❤ thank you
Oh My! Thank you so much. This helps me understand the disturbed state and how to BE when it comes up. Yet the world teaches you to stand up for yourself, tell them where to get off etc, etc. I am going to put this into practice today. Thank you again, I so appreciate you posting this gem. 💜💙💜
That is a helpful insight. And often its a matter of style. Just let people talk and be generous with your few comments. Its fun to trip people up by being gentle and kind even at the grocery store.
Absolutely priceless ❤❤
Thank you for a most cheerfully helpful and practical teaching. Handling these arising waves of various energies is a lot like surfing - you can’t stop a wave as it crests and breaks, but you can do very little, just go with it, keep your nerve and stay balanced on your board! 😊
Love this post ❤️
You just answered two questions with one simple answer…don’t freeze!…let go!🙏🏼✌️
Thinking of ordering 10’ Walden magic model now…why would i wait??..lol…❤🙏🏼✌️
@rexboaden Exactly. It can seem like the wave lasts forever in slow motion.
What a relief when the stuff finally passes through! A little exhausting.🌊
We each must find our way as we are able.
It isn't easy to trust in surrendering to what is, no matter how ugly it appears.
The more I resisted or hid from it, the more the suffering, ...until the tension and inner turmoil grew as I just watched, without judgment, while the turbulence traveled slowly from my gut to my heart.
It culminated in pounding heart, and I did nothing but let it have its way with me.
Scary, but strangely gratifying it passed through me.
I remembered what Cheryl Strayed wrote... "How wild it was, to let it be".
@@susanswinny588 very well said Susan and very true in my experience 🙏🏼❤️🌈
Not as scary know tho right!♾️
Thank you so much for posting....
You're very welcome!
I love you micheal you are amazing
What a melifluous voice! I feel hypnotised.
My mind is my friend, even when it goes nuts. When it goes nuts I tell it, “Sounds like a personal problem.” It becomes quiet.
I don’t always say that when it goes nuts. Sometimes I like the entertainment. Usually when it goes nuts, I say, “Wait a minute. Let me get some popcorn.” I get the popcorn and ask my mind, “Is this going to be a drama, tragedy, or thriller?”
My mind usually says, “You never takes my personal problems seriously. You think everything I say is a joke, a comedy, inconsequential.”
I always tell it the same thing, “LOOK, you think everything that doesn’t go your way is a nightmare. By now you know I have no way life must go, yet you insist on telling me every little detail about your personal life, your dramas, your problems, yet you know I don’t care, but you go on and on and on. The least you could do is come up with something new, but oh no, same drama, different day, ‘I WANT LIFE TO GO MY WAY.’”
“I thought we were friends,” said my mind. “I’m not going to talk to you anymore.”
“If you’ve got something new, I’ll listen,” I said.
“OK, what about the alien invasion?” Said my mind.
“What about it?” I asked.
“What if they’re green and mean?” Asked my mind.
“You mean like a salad with a bad attitude?” I asked.
“OK!” Said my mind, “I’m outta here.”
And from that day on I was out of my mind. No more entertainment, DANG IT.
Amazing videos ❤
That was beautiful Michael, thank you so much
Thank you for sharing ❤
THANK YOU
8:14 let this energy come up. This is a very good explanation and great teaching.
Loveeeeeeeeeeeee this man❤
I’m blown away how MS explains awakening or Kundalini, he does it from our perspective! Amazing!!!❤🙏
Thank you
Michael is so right about Yoga. I am an atheist and find Arahamic monotheism as nonsense. Thanks Michael.
❤❤❤
This is it
Detached witness
10:43 when the energy gets disturbed.
Learn to breathe . 18:41 Relax and Release
🤍
❤❤❤