Jae Ho I saw your video from 2 years ago, I did it everyday for 2 weeks, I’m starting to see results but please can you do a video for a workout plan without equipment because I’m young and can’t go to the gym but I don’t know which one of your workouts I should do so please give a workout plan and keep up the good work!!
Wow. First of all, I would like to thank you for consistently watching my channel, which is so lacking. I think setting an exercise goal is the first thing to do. If your goal is to develop upper body muscles, you can expect a certain level of exercise effect with push-ups and pike push-ups, but as you become more accustomed to the exercise intensity, you will need to gradually increase the load. I think you can apply enough exercise intensity by using a weight vest and dumbbell tools even without going to the gym. As an example of an exercise routine, I think it would be appropriate to do the following exercises in order, such as push-ups, pull-ups, pike push-ups (dumbbell shoulder presses may be more effective), and inverted rows (dumbbell rows may be better) in order, like the weight training order uploaded to my Instagram. After doing these four exercises in order for 3-4 sets, you can do one exercise each for triceps and biceps, which can be a basic exercise routine. If you have any additional questions, please leave a comment at any time!
normally i don't workout my abs yet, but I had to try your workout and I can honestly say it help me and now I am going to start working on this program more until i could be able to do more on my abs... Thank you Jae ho. so much respect to you.
Im back hyung😂 i decided to doing my exercises again that i lacking over 6 month bcos of suffering mental issues 😢 i want to back more fit and have abs while my body is big enough for now hehe😂
Спасибо, что посетили мой канал, у которого много недостатков. ^ ^ Мы будем работать усерднее, чтобы поприветствовать вас лучшим видео. Пожалуйста, заходите в гости почаще
Cảm ơn các bạn đã ghé thăm kênh của tôi, kênh còn nhiều thiếu sót. ^ ^ Chúng tôi sẽ làm việc chăm chỉ hơn để chào đón các bạn bằng một video hay hơn. Hãy đến thăm thường xuyên nhé
....die Übungen im Stehen sind besser für meinen angeschlagenen "unteren Rücken"! Alle Beinbewegungen sind GIFT... besser ich stehe auf meinen Beinen...🤐
Jae Ho I saw your video from 2 years ago, I did it everyday for 2 weeks, I’m starting to see results but please can you do a video for a workout plan without equipment because I’m young and can’t go to the gym but I don’t know which one of your workouts I should do so please give a workout plan and keep up the good work!!
Wow. First of all, I would like to thank you for consistently watching my channel, which is so lacking. I think setting an exercise goal is the first thing to do. If your goal is to develop upper body muscles, you can expect a certain level of exercise effect with push-ups and pike push-ups, but as you become more accustomed to the exercise intensity, you will need to gradually increase the load. I think you can apply enough exercise intensity by using a weight vest and dumbbell tools even without going to the gym. As an example of an exercise routine, I think it would be appropriate to do the following exercises in order, such as push-ups, pull-ups, pike push-ups (dumbbell shoulder presses may be more effective), and inverted rows (dumbbell rows may be better) in order, like the weight training order uploaded to my Instagram. After doing these four exercises in order for 3-4 sets, you can do one exercise each for triceps and biceps, which can be a basic exercise routine. If you have any additional questions, please leave a comment at any time!
normally i don't workout my abs yet, but I had to try your workout and I can honestly say it help me and now I am going to start working on this program more until i could be able to do more on my abs... Thank you Jae ho. so much respect to you.
Thank You as always! I love your Channel. Keep it on Pls 🙌
Awesome workout 💪👏
Thank you for your amazing videos
Stay safe and strong 💯👍
Great workout! Thanks
❤
Gracias!!!!
Me encantan tus videos!!!❤
❤
Hi. I want to ask. I want to have abs, well if not at least to make my belly fat disappear. Does this workout can also help to remove belly fat?
Planking is very effective to get rid those belly fats
@@uwentvgaming1381 how long have i to do it in one day?
Thanks king ❤
Great workout 👍🏻💪🏻🔥
💜
Im back hyung😂 i decided to doing my exercises again that i lacking over 6 month bcos of suffering mental issues 😢 i want to back more fit and have abs while my body is big enough for now hehe😂
Oh great thank you sir .I am an 11 year old boy with 4 packs thank you very much sir
Nice workout 👏👍💪
💜
Oh, great, thank You!)
💜
Quá tuyệt cảm ơn bạn
Благодарю ! Мне нравится .
Спасибо, что посетили мой канал, у которого много недостатков. ^ ^ Мы будем работать усерднее, чтобы поприветствовать вас лучшим видео. Пожалуйста, заходите в гости почаще
@@Jaeho_Fitness Ещё раз благодарю!
If it were easy, everyone would do it‼️💪🏾💪🏾
#SensationalSaturdayWorkout
Cảm ơn
Cảm ơn các bạn đã ghé thăm kênh của tôi, kênh còn nhiều thiếu sót. ^ ^ Chúng tôi sẽ làm việc chăm chỉ hơn để chào đón các bạn bằng một video hay hơn. Hãy đến thăm thường xuyên nhé
@@Jaeho_Fitness tôi thường xuyên có mặt tại đây và tập luyện theo các video mỗi ngày chờ jaeho ra video mới đò hi hi
how fit you long?
❤
❤
nicee
❤
👍👍👍🤝
💜
💪👏👏👌❤️🇦🇷
....die Übungen im Stehen sind besser für meinen angeschlagenen "unteren Rücken"! Alle Beinbewegungen sind GIFT... besser ich stehe auf meinen Beinen...🤐