Sun Protection Cream Homemade

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  • Опубликовано: 3 окт 2024
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Комментарии • 146

  • @BumblebeeApothecary
    @BumblebeeApothecary  Год назад +5

    Join Nourished Connection: THE coaching membership for people trying to follow a nourishing lifestyle and who want to experience community and support on their real food wellness journey -> bumblebee-apothecary.teachable.com/p/nourished-connection-coaching-membership

  • @mysticmeadow9116
    @mysticmeadow9116 Год назад +71

    I wish you were my neighbor. I would love to sit and talk with you over a cup of tea. Chatting and garnering the knowledge you possess would be a great next step in my natural learning and healing journey. Blessings to you from Linda in Georgia.

    • @jnnx
      @jnnx Год назад

      I don’t drink tea, FOO’!

    • @lindajones3056
      @lindajones3056 Год назад

      What area of Ga? I'm in southeast corner of Al.

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +5

      Aww that would be so fun!! Thank you so much! I'd love to hear what you have to share, too! You might be interested in my membership because we have so many wonderful people in there and we have the best Zoom calls! ❤ bumblebee-apothecary.teachable.com/p/nourished-connection-coaching-membership

    • @mysticmeadow9116
      @mysticmeadow9116 Год назад

      @@BumblebeeApothecary Thank you. I'll check it out :) Don't know if I can zoom call on my phone though. I don't have internet, satellite or a computer. Just a little cabin in the country. LOL

    • @mysticmeadow9116
      @mysticmeadow9116 Год назад

      @@lindajones3056 I'm in middle Georgia, north of Macon.

  • @007roxxie
    @007roxxie Год назад +47

    4tbsp olive oil
    4tbsp avocado oil
    4tbsp red raspberry seed oil
    2tbsp coconut oil
    4tbsp beef tallow
    *Heat up on double boiler for melting
    2tbsp chickweed leaf
    2tbsp comfrey
    2tbsp calendula flower
    *Pour melted oils into the herbs and put it in a double boiler or crackpot on low leave for 12-24 hrs
    Strain oils from herbs, and store squeezing tube or glass jar

    • @sabrinatinkerbackus1694
      @sabrinatinkerbackus1694 Год назад +2

      Mvp badge for you lol ❤

    • @HeyitsBri_
      @HeyitsBri_ 11 месяцев назад

      Thank you 😂

    • @samanthacraft1077
      @samanthacraft1077 3 месяца назад

      Wish I looked at the comments before watching it 20 times to make it. 🤣❤️ thank you.

    • @AbigailMoses-w7l
      @AbigailMoses-w7l Месяц назад

      Boiling the oil for 12 to 24 hours??? Doesn’t it kills all the good stuff that are in the oil nd herbs??

  • @TheFunctionalForce
    @TheFunctionalForce Год назад +27

    Thank you Marisa! As a herbalism student I could suggest exchanging comfrey for plantain which has many, many more properties for healing skin than comfrey which you shouldn’t use for long periods due to the toxic alkaloids. Comfrey is an AMAZING healing plant, just maybe not for every day use :)

  • @midgardhomestead
    @midgardhomestead Год назад +46

    We haven’t had to put sunscreen on our kids for years now ! We make a calendula olive oil infusion that we regularly use on the kids anyway but the biggest thing for us was definitely diet! We live in Ireland and have very pale Irish skin (everyone jokes about how easy the Irish burn when they finally see the sun!) but surprisingly even with our very pale skin we don’t burn and I put it all down to diet! And when we do get sun we actually have a gradual tan no blotches of flaming red skin! This wasn’t the case when we were young and on standard diets! And when our first son was born he burnt very easily until our diets changed !

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +5

      Thank you so much for sharing! That is so similar to our experience!

    • @denysehuezo4364
      @denysehuezo4364 Год назад +1

      Hi! what is your diet like now?

    • @midgardhomestead
      @midgardhomestead Год назад +12

      @@denysehuezo4364 we went on a nourishing traditions diet for years but realised we had a lot of issues to deal with from our diets beforehand and went on GAPS for a year (thanks Marissa! 😂) and now we’re back to our nourishing traditions diet. No processed anything, everything properly prepared, no sugar lots of fermented food and broth. And one of the biggest things is our fermented cod liver oil . That’s made a huge difference to everyone’s skin!

    • @shannaalred7601
      @shannaalred7601 Год назад

      The fermented cod liver oil is something you make?

    • @NewmNetwork
      @NewmNetwork Год назад +1

      I’d like to see how you go in Australian sun!

  • @selffreetime9980
    @selffreetime9980 Год назад +9

    Hey Melissa. One tip i will tell you is that store your extra virgin olive oil in a black container and in a dark place since olive oil gets oxidised due to light especially with the white container you are using. Hope it helps 😊

  • @ameliavandessel5053
    @ameliavandessel5053 Год назад +8

    I want to highlight that the article you linked regarding ovarian cancer is a study showing that zinc oxide nanoparticles may actually help in treating the cancer. It doesn't specify that zinc oxide causes or correlates with incidence of ovarian cancer

  • @christinaatlifestylechange6167
    @christinaatlifestylechange6167 Год назад +11

    up at sunrise and sunset looking at the red light helps prepare your skin also for sunbathing.

  • @kendallgreenewalt5044
    @kendallgreenewalt5044 Год назад +3

    This is lovely! I like to put a lid on my mason jars when infusing oils so no water content from the steam gets into the oil. It won't spoil as fast!

  • @azteacher26
    @azteacher26 Год назад +32

    I was reading a study that showed that purple/ebony carrot power has a higher SPF than zinc. I've been using it in my own homemade sunscreen recipe. I also put a few tablespoons of carrot oil, buriti oil, and a few drops of lugol's iodine to increase the darkening/SPF. You might want to experiment with MCT oil instead of coconut oil if you want a more liquid consistency? I also use a stick blender to mix everything. With inspiration from you I'm going to try a batch without zinc. If I find a good ratio I will share it all out! I'm very fair skinned myself and run/exercise in the desert daily so sunscreen is essential for me and I've had some good result so far with my current blend.

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +4

      Thank you for sharing! That is so fascinating about the purple carrot powder. I'll have to keep that in mind!

    • @007roxxie
      @007roxxie Год назад

      Hi, do you know if the sweet potato powder works as well?
      Does it tone the skin a bit purple?

    • @marcelamedeiros260
      @marcelamedeiros260 Год назад +1

      Hii, can you tell us where you got you buriti oil and the carrot powered from?? Much appreciated ❤

    • @joanneroundhill1796
      @joanneroundhill1796 Год назад +2

      Hi would you please share your recepie with me please
      Sounds amazing

    • @azteacher26
      @azteacher26 Год назад +6

      @@007roxxie Does it turn your skin purple? The answer is yes but when it's mixed with the brown/orange of the iodine and buriti plus the white of the tallow it's very subtle and doesn't last long. I don't use use much either. The base is just mct and tallow. I will share out a recipe in this thread when I get some time. If I forget I hope someone can remind me!

  • @inhisways7298
    @inhisways7298 Год назад +4

    Thank you Marisa! Always a blessing to be able to learn from you x

  • @samiam777
    @samiam777 6 месяцев назад

    Great way to balance out the zinc when used is to add cacaobean powder. Its love❤

  • @threads_in_cahoots
    @threads_in_cahoots Год назад +1

    Can’t wait to try this! I have an allergic reaction to zinc oxide & titanium dioxide and have been wanting to make a good natural spf!

  • @JustWatchMeDoThis
    @JustWatchMeDoThis Год назад

    The clean eating keto and carnivore community has also noticed a huge decrease in sunburns too as long as we take similar precautions you mentioned. It seems the refined oils cause our bodies to burn pretty bad. I am almost as fair as they come and even I can be in the sun now and water for a while without burning. I still don’t go too long because I did get a couple bad burns, one out on a boat all day and another exposing my tummy that had not been exposed in a couple decades.

  • @yetanothercluelessgardener
    @yetanothercluelessgardener Год назад +2

    I'm loving your channel. And I made my first-ever jar of whipped tallow balm today. I absolutely LOVE it! I have a few questions, and requests. 1) Do you have recipes for tallow hair pomade or tallow leave-in-hair-conditioner? 2) How long can tallow balm be stored? 3) Should the tallow balm be stored in the fridge or freezer or at room temp? 4) I have melasma, and only Kojic acid products seem to help. So I added kojic acid powder to my whipped tallow balm. Is that OK? Thank you so much for all the wonderful videos.

  • @micuchua70
    @micuchua70 5 месяцев назад

    Thank you. I love your videos. I made this infusion oil. It came out amazing. I love it. 😊

  • @alicec1225
    @alicec1225 Год назад

    Marisa I just found you today. What a beautiful soul you are. Great videos!

  • @JohannaVeerenhuis
    @JohannaVeerenhuis 3 месяца назад

    Definitely going to try this, thank you!

  • @the_resa_
    @the_resa_ Год назад +2

    Thank you!! I just bought new tallow and haven’t worn sunscreen in years so… I know what I’ll make next :) (have to get all the other oils first though)

  • @selenanieto8152
    @selenanieto8152 Год назад

    Thank you for the great video! Nice to know you can make your own sun screen.

  • @eshenshaw8425
    @eshenshaw8425 Год назад

    Thank you soo much for your wonderful knowledge and information. I learned of your change late. But hey it better late than never!!❤

  • @ceciliamac4283
    @ceciliamac4283 Год назад

    Thank you for sharing this great recipe!
    I was just thinking that it might be better to make it and store it in dark glass to make sure the oils keep their benefits

  • @TheVintageFish
    @TheVintageFish Год назад +2

    I just made a batch of your non nano zinc oxide sunscreen:( I loved it but now I'm concerned. I have polymorphic light eruption and get an itchy rash in the spring every year until I'm used to the sun. I also started carnivore diet a month ago (I'm feeling awesome) but am concerned about any plants in my sun protection due to oxalates and lectins (I'm highly sensitive to lectins). I'm going to research each ingredient as far as that goes and will adjust from there. Thanks for the update on your sun protection, I love your videos!!!

    • @mrazik131
      @mrazik131 Год назад +1

      How are you dealing with oxalate dumping? i'm going trough it now...i'm not carnivore but low oxalate diet believer...all the best to you.

    • @TheVintageFish
      @TheVintageFish Год назад

      @@mrazik131 I believe I'm through the tough part, it only lasted a couple of weeks. I had diarrhea but I'm regulated now for the first time ever in my life. I drink electrolytes every day and make sure I get enough fat in my diet. All the best to you as well:)

  • @valerie441
    @valerie441 Год назад

    Thank you for this, right on time. I am finshing my last jar with zink and was gonna try next zink free and with tallow. Zink looks ugly on my face and neck, prevents oil from absorbing, too greesy, etc and I stil burn anyway. I live in high desert so no homemade sunscreen gonna work, for kayaking I have to go with Lizard brand of spf 50 if I wanna wear bikiny, but other then that I use my own now. I definitelly gonna try recepie, I have lots of herbal oil already infused. I used rasberry seed oil but probably gonna split it with carrot oil coz it is the only oil that protects me from cracking my skin around my lips and nose on the windy hot desert days when I am outing. Thank you again.

  • @zofejoyosano2568
    @zofejoyosano2568 Год назад

    Need help pls. Are these ingredients good? What is not good in thus sunblock?
    Ingredients: Water, Aloe Vera Extract, Sodium Protocatechuic Acid, Octyl Methnoxycinnamate, Octyl Salicylate, Virgin Coconut Oil, Carbomer, Triethanolamine, Vitamin A, Vitamin C, Vitamin E, Phenoxyethanol

  • @bszlado3703
    @bszlado3703 Год назад +2

    Would you mind to share some info regarding your concerns for the non-nano zinc, please? Thanks!

  • @starpassey2372
    @starpassey2372 Год назад +2

    Thank you so so much for this! Can you skip the raspberry seed oil and still get the benefits?

  • @myfavoriteflavor
    @myfavoriteflavor 11 месяцев назад +1

    Just beginning here... the link for the grassfed tallow is out of service, do you have any other info for that item? Thank you for what you are doing. Amazing work

  • @brandonworkman381
    @brandonworkman381 Год назад +1

    Hello Marisa! I am Christina. My account is under my husband’s name. That’s what you see Brandon. I’m asking about the zinc in your baby cream recipe. Do you have an updated recipe for the baby cream? Two or our daughters are having babies and I want to make them some baby cream for redness or rash issues. Would it work to just take the since out of that recipe? Or would you recommend something to replace the zinc? They also want to try cloth diapers to help baby skin be more protected. We love your Baby Essentials blog post! Thank you for all you do to teach us how to nurture ourselves and our families!! 😊

  • @KarenMundy-z8x
    @KarenMundy-z8x Год назад +2

    Followed your recipe on zinc free sunscreen. Balm did not solidify. Was liquidity. Should I add tallow?

  • @itsvintagethyme7148
    @itsvintagethyme7148 Год назад +2

    I make a very similar 'everything' healing salve, which includes beeswax. Could this recipe have beeswax added to make it more solid?

  • @sophian.nelson193
    @sophian.nelson193 Месяц назад

    Can I substitute rosehip oil in place of red raspberry

  • @Aetherfield
    @Aetherfield Год назад +1

    Which oil provides the greatest protection?

  • @dreydroswellcroswell9301
    @dreydroswellcroswell9301 5 месяцев назад

    But wouldnt the seed oils Get absorbed thru the skin? Couldnt that be worse than the zinc?

  • @peroleando
    @peroleando 11 месяцев назад +1

    Hello, what animal is the tallow that you use? In Spain the easiest thing to get is pork fat. Thank you

  • @TEWMUCH
    @TEWMUCH 8 месяцев назад

    Pretty cool!

  • @1organicmom
    @1organicmom Год назад +1

    Can you please send me the link from the video with Dr. Natasha about the benefits of sun bathing?

  • @paranoianoe
    @paranoianoe 7 месяцев назад

    Thank you for sharing the recipe! Is it possible to whip this cream for a better texture? Regards

  • @JG-ph3xg
    @JG-ph3xg Год назад +2

    Yes👍

  • @bisoo82
    @bisoo82 Год назад +1

    Thanks for sharing your amazing recipes! Is it ok to op out Raspberry seed oil as I practice animal-based life style I have concerns using any type of seed oils.

  • @gladisolasv
    @gladisolasv Месяц назад

    Can you recommend another good brand for raspberry seed oil to purchase online?

  • @shruti7594
    @shruti7594 7 месяцев назад

    I would have liked to watch a cruelty free diy version.

  • @misseleanor9789
    @misseleanor9789 4 месяца назад

    Tallow oil not working

  • @elizabethvillalobos4504
    @elizabethvillalobos4504 3 месяца назад

    Do you have a mosquito protection spray?

  • @melissamarieartistry
    @melissamarieartistry 3 месяца назад

    I tried this substituting coconut oil for the tallow. It was so liquidy, runny in the hot sun and hard to apply. I did burn pretty bad but I was swimming and was in the sun all day on a hot day. I prob didn’t apply as much as I should. Could I add cocoa wafers and candilla wax to stiffen this up without compromising its spf?

  • @paramjeetkaur9567
    @paramjeetkaur9567 Год назад +1

    My question is why do we need sun screen or sun protection? Don’t we need sun for vitamin D? This is something I really want to know the good answer, please help me understand. Thanks

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +1

      Yes! I talk about this in the video :)

    • @Kendralovesskincare
      @Kendralovesskincare Год назад

      Because the sun has damaging rays, that are far more dangerous than zinc and that cause skin cancer... Skin cancer can kill. You can get vitamin D from not only the sun at lower UV index times but also a variety of vegetables.

  • @chloejago4181
    @chloejago4181 5 месяцев назад

    Hello Marisa, thank you for all that you share. Do you mind sharing your knowledge regarding non nano zinc oxide? I made your diaper cream and zinc oxide is in the ingredients list and I was wondering whether I should avoid that ingredient? I did a little research and I couldn't find any detailed study . Thank you!!

  • @cynthiabond6944
    @cynthiabond6944 Год назад +1

    Where do u get your herbs and what brand are they?? Love your station

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад

      Thank you! I bought these a while ago, but I believe I got them on Amazon. I like Frontier Co-op :)

  • @5uga
    @5uga Год назад

    Great video :)

  • @patriciaboatman8423
    @patriciaboatman8423 Год назад

    What's so special with Tallow please?

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад

      I would recommend watching this video! ruclips.net/video/0Q49NMtYlok/видео.html (A few others talk about tallow, and its benefits as well :) )

  • @rebeccasiemon8529
    @rebeccasiemon8529 Год назад

    Thanks for sharing

  • @3v388
    @3v388 Год назад

    I've a question about using oil based skin care products. I've used nut oil base moisturizers in the past months and I started noticing rancid oil smell on all my clothes , organic cotton, polyesters, basically all clothing materials. 😢😢. I washed them a couple more times and they still smell.
    I'm reluctant to use any oil based products these days. Have you heard of anyone with "rancid oil on clothes" problems before? How do people solve this problem 😅

  • @dalelusk2151
    @dalelusk2151 Год назад

    Carrot seeds oil instead of raspberry oil would be good?

  • @brotherruddlock8905
    @brotherruddlock8905 Год назад +1

    What does the red raspberry oil do?

  • @AbigailMoses-w7l
    @AbigailMoses-w7l Месяц назад

    Do I have to store it in the fridge? I wish you could sell those herbs tho nd does beef tallow by itself has enough spf in it to protect your skin from the sun ?

  • @kristind2216
    @kristind2216 Год назад +1

    Will you do another recipe for your diaper rash cream in accordance with the no zinc oxide?

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +2

      Yes, thank you! Lately I've been using an herb infused tallow balm similar to this, or just tallow balm also works amazingly well :)

  • @breezyg6722
    @breezyg6722 Год назад

    I have made a batch with carrot seed oil, raspberry seed oil, coconut oil, shae, beeswax, aloe.
    My kids seem fine but I'm burnt to a crisp. I know I was in direct sun for too long but I'm wondering how to up the SPF a little bit. .

  • @kimmypie1983
    @kimmypie1983 Год назад +1

    Around what spf would you say this would equate to?

  • @sandramulalley2399
    @sandramulalley2399 Год назад

    Could you let me know if you put a lid on the crockpot while the salve cooks. Do I put a lid on the jar while it cooks in the crackpot? Sandra

  • @NewmNetwork
    @NewmNetwork Год назад +1

    So does this have an spf? I’m in Australia and our sun is extremely dangerous here. We don’t have a such ozone protection as the rest of the world. I am a redhead and I am very fair, my skin is almost see through. I burn after 5 mins in the sun. How much will this protect?

    • @MsLeanne68
      @MsLeanne68 Год назад

      Sun is extremely dangerous here 🙄 and you believe the ozone BS. Just go buy your “SPF” rated chemicals from the chemist or wherever
      And lather yourself with it. I’ll bet you wear sunglasses too? Might want to look into that also…

  • @xo7454
    @xo7454 Год назад +1

    I was out in high UV sun for hours for a few days, and regretted it, as i do not wear sunscreen due to toxins.
    No sunburn at all!!!
    I eat carnivore.
    And i use pure unscented beef tallow on my face.

    • @xo7454
      @xo7454 Год назад +1

      But I want to try your concoction at some point. :)

  • @OPIXdotWORLD
    @OPIXdotWORLD Год назад

    awesome....thanx

  • @kerrysanson
    @kerrysanson 7 месяцев назад

    What can i use instead of tallow, my daughter is vegan

  • @lacysliger2701
    @lacysliger2701 6 месяцев назад

    Question not related to this particular video..... After tallow is finished, is there anything the gelatinous "leftover" can be used for?? I hate throwing it away 😒 would love to be able to use it for something❤.

  • @ava-es6on
    @ava-es6on 8 месяцев назад

    Is this sunscreen suitable for oily and acne prone skin?

  • @jonsantiago7549
    @jonsantiago7549 7 месяцев назад

    can you use essential oil instead of the infusion?

  • @shaninphxaz
    @shaninphxaz Год назад

    Do you think I could use this on my dog to prevent her nose from burning?

  • @martaszyszka7654
    @martaszyszka7654 Год назад

    People obsess over protecting themselves from the sun. SUN IS LIFE!

  • @RHODAYEBOAH-nr3zs
    @RHODAYEBOAH-nr3zs Год назад

    Can you skip the coconut oil

  • @joanneroundhill1796
    @joanneroundhill1796 Год назад

    What can I use instead of tallow please in your recepies thankyou 💕

    • @visioneternal
      @visioneternal Год назад

      She mentions this in her video. She recommends using more of the coconut oil.

  • @elizabethbrehm8996
    @elizabethbrehm8996 Год назад

    Fantastic

  • @holisticjenquade
    @holisticjenquade Год назад

    Can you link to some information about the zinc absorbing and staying int he body for a long time like you mentioned? Thank you!

  • @foodlicious444
    @foodlicious444 Год назад

    do you know how much spf is in one cup of tallow?

  • @joshuaforletta7861
    @joshuaforletta7861 Год назад

    So what sort of spf would this be? And does it protect uva and b rays ?

    • @calebcoker8235
      @calebcoker8235 9 месяцев назад +1

      theres no spf or sun protection in what shes made.

  • @grinchlette
    @grinchlette Год назад +1

    Thank you so much for this! I was just about to whip up a batch of nano, zinc, sunblock and so now I know to research more. I had no idea. The only thing I’m curious about with your recipe is is a very greasy, let gets on your clothes after you rub it up?

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +1

      You're welcome! No, I find that as long as we use the right amount (not too much) it isn't a problem :)

    • @grinchlette
      @grinchlette Год назад

      @@BumblebeeApothecary that’s what I figured. Just bought your 50 Recipe book as well. Thank you for all you do!

  • @gilliangill6349
    @gilliangill6349 Год назад

    Could you infuse it in an electric yogurt maker

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +1

      Yes, that's a great idea! It may just take a bit longer because that's a lower temperature :)

  • @clozell4
    @clozell4 Год назад

    I have several friends that are allergic to coconut so I avoid it in most of my products. What could I replace it with that won't compromise the consistency?

    • @lilredhen6004
      @lilredhen6004 Год назад

      I think mango butter and others like it would probably work.

  • @karenurbanski5004
    @karenurbanski5004 Год назад

    Any replacement for raspberry seed oil?

  • @loriw.2152
    @loriw.2152 4 месяца назад +1

    Haven't used anything as far as sunscreens since becoming carnivore

    • @donna9256
      @donna9256 Месяц назад

      Yep same here❤

  • @quetywilson3587
    @quetywilson3587 Год назад

    ❤❤❤

  • @brittneyswift5186
    @brittneyswift5186 Год назад

    Do you have any idea what the SPF level of coverage might be for this?

    • @Skincareslug
      @Skincareslug Год назад +5

      Probably like 2. This is very dangerous advice.

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +3

      Red raspberry seed oil is supposed to have an SPF of between 28 and 50, plus the other oils add some SPF, too. So I'm not sure the total amount, but I hope this helps :)

    • @Skincareslug
      @Skincareslug Год назад

      @Bumblebee Apothecary This is really bad advice. Raspberry seed oil not only has a low SPF rating but it only blocks UVA rays and provides no protection from UVB rays, which BURN the skin.

    • @BumblebeeApothecary
      @BumblebeeApothecary  Год назад +5

      @@Skincareslug Actually, clothing and shade first (which is what I am recommending here) are the official recommendations from the medical world, if you look them up.

    • @Kendralovesskincare
      @Kendralovesskincare Год назад

      8 SPF against UVA rays... And that's if you are applying an adequate amount. Not a small amount to keep from clothes getting oily. Oils and sun equal basically cooking your skin. This is BEYOND dangerous.

  • @maxdream5457
    @maxdream5457 Год назад

    Hypericum hyrpericum Hypericum

  • @Hindu10111
    @Hindu10111 Год назад

    its not vegan 😒

  • @mariadeal8649
    @mariadeal8649 Год назад +1

    Nice video.
    I saw several were asking about the Raspberry… Raspberry seed oil mostly protects against UVB which causes mutations that cause melanomas & skin cancers. It doesn’t protect the 95% of rays that are UVA. The coconut & olive oil do have some spf properties ( about a 4).
    I was interested in this, I follow my own protocols for sun protection (🥼👖🧤👒) and am an old school Fully Licensed Cosmetologist ( not just hair or nails, or skin or massage, I do everything ) & Skin Microbiome Specialist. I do believe Whole Foods are medicine to our bodies compared to the highly processed crap American Stupid Diet. 😜👍🏼