Choiceless awareness I just learn what it means. I want to put in the time and work to be more present. Much grateful, for another short but powerful talk. A lot of us I think need to hear your talk to get us through this pandemic
what has helped me ground and settle is leaving the music on loud then leaving the house for hours so that the woman above me settles down. Old people run toward noises and sound like wild buffalos. I don't feel sorry for people in group homes anymore. I have compassion for those living under old people until they are put into a group home.
Choiceless awareness I just learn what it means. I want to put in the time and work to be more present. Much grateful, for another short but powerful talk. A lot of us I think need to hear your talk to get us through this pandemic
Greatly appreciate the many grounding and practical suggestions 🙏🏻
what has helped me ground and settle is leaving the music on loud then leaving the house for hours so that the woman above me settles down. Old people run toward noises and sound like wild buffalos. I don't feel sorry for people in group homes anymore. I have compassion for those living under old people until they are put into a group home.
🙏