HOW to complete a DBT DIARY CARD and why TRACKING emotions is helpful! (Free Diary Card Download)

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  • Опубликовано: 14 окт 2024

Комментарии • 13

  • @byssacpack
    @byssacpack 6 месяцев назад

    thank you for the video. the diary card makes more sense after watching it

  • @tariqbouziane8453
    @tariqbouziane8453 2 года назад +2

    Keep going ,thank u .

  • @chanceasteria
    @chanceasteria 2 года назад +1

    This is a really useful video! Do you have any links to where I could find the Sheets/Excel version of the Diary Card?

    • @matthewryanLCSW
      @matthewryanLCSW  2 года назад

      Hi Chance. Thank you. I am really glad you found it helpful. By signing up to my newsletter (free - link below), you will have immediate access to download the diary card and some other resources. Additionally, I can send you an excel version with the email you sign up with. Let me know if you have any questions.
      Best,
      Matt
      mailchi.mp/10ef0ecb8f58/matthewryanlcsw

  • @lizp2230
    @lizp2230 2 года назад +1

    Where is the link to the diary card?

    • @matthewryanLCSW
      @matthewryanLCSW  2 года назад

      Hi Liz, The download is provided when you sign up for the free practice newsletter here prgrs.substack.com/. If you have any issues let us know.

  • @lauradisimone4782
    @lauradisimone4782 2 года назад +1

    Hello Matthew,
    Thank you for these videos and all of the information you are spreading. I signed up to your news letter. Would you also be able to send me an excel version?
    Best,
    Laura