This mat is made by Gratz: www.pilates-gratz.com/collections/mats/products/rigid-low-mat They still use the original blueprints and manufacturing specs that Joe Pilates passed to Donald Gratz all those years ago. These are hand made too... We even did a Gratz tour and you can see it in the interviews and discussions section on the website.. pilatesology.com/classes/gratz-pilates-apparatus-factory-tour/ Have a great day!
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Very informative! Neck pull has been my “Waterloo” - now I have new methods to try. Thank you!
Glad it was helpful!
Great explanation and demo… thank you
Glad it was helpful! It is my pleasure :)
Impressive. I have been teaching for a number of years and Neck pull is still my Waterloo! Thanks for the demo!
So so helpful. I love the towel idea! So good. Thank YOU!
Glad it was helpful!
Where can you purchase your mat? Thanks in advance.
This mat is made by Gratz: www.pilates-gratz.com/collections/mats/products/rigid-low-mat
They still use the original blueprints and manufacturing specs that Joe Pilates passed to Donald Gratz all those years ago. These are hand made too... We even did a Gratz tour and you can see it in the interviews and discussions section on the website.. pilatesology.com/classes/gratz-pilates-apparatus-factory-tour/
Have a great day!
@@PILATESOLOGY Thankbyou so much! 😊
happy to help🤗
What movement/warm up exercise would you recommend for clients in class to do (while the more advanced are doing neck pull)?
Great question! Roll Up or Shoulder Bridge :)