How to do a Forward Roll (Beginner Gymnastics Tutorial) | MihranTV
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- Опубликовано: 27 янв 2019
- How to do a forward roll - Beginner gymnastics tutorial. Instructed by Mihran Kirakosian.
#forwardroll #gymnasticstutorial #beginner
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The trick for these kind of things is NO fear! Just believe in yourself! And this is coming from personal experience from me and many many others! You got this!
NO I DONT
WOAHH I DIDN'T BREAK MY NECK TY
Thats be true my bro
i never learned it cause i have soo much fear of it lol
@@liviatonolli6885 Sameeeeee I tried it once but got scared and fell on my head
anyone else has the fear of being the other way round or has hardly no confidence?? :(
(me)
Sameeee im in 8th grade anf im still to scared!when i was little i did something with my neck and now in afraid
same
your mum you look so Cute!😍
@Its me Anushka me
yeah i am petriffied
HOLY SHIT I FINALLY DID IT. It’s really all mental realize you won’t hurt your neck if you tuck and push with your hands and you won’t get hurt good luck to everyone don’t give up
😭😭😭 its a roll
@@doroteabatina6815 but the fear is real. This is like a step of courage. Tiny steps
@@Crazilynormal89 but how can this be like i dont get it i really dont
Still am afraid to do that. Most small children and teenagers do it easily without any practice. But I can't. People tease me because of this. What to do.
Remove I can't and fear from your vocabulary
You're a very good teacher tbh. However im still really afraid of pushing myslef because last time i sprained my neck and my teacher didnt help me and that literally was my first time.... and i have a test today
I'm never be able to do this because of scared too much😭
@@deleriousclock yeah after countless tries and staying up so late i was able to nail it. But it didnt work when i did it in the exam because i was used to a soft bed not just a single mat. But i still got an A 😂
Masa Ali yay you passed! Haha i feel you though on the soft mat! It’s nice to start on the soft mat but it changes the feel and balance distribution a lot when you move to a thinner/harder surface
@@deleriousclock same here! I mean i gor interested in gymnastics just because of this vid. Hope u could do like backflips handstands cartwheels etc.. u know those basic stuff that nobody knows. XD i mean a beginner needs but a pro doesn't need a tutorial to do it
Sameee
Y’all are scared of injury, I just hate going upside down lol
Captain Cod I’m scared of both
Shabus same, motion sickness doesn’t like it
Shabus wow that’s actually worse than most cases I’ve heard. It’s usually just slight spins and tilts make me nauseous
Shabus yeah that’s great you’re doing better 💀I couldn’t imagine...
sometimes I feel like puking or get dizzy when I do that ;-;
I used to do it as a child 🤦🏽♀️ now I can’t 😂
Onlyjacky me too
same here
Sameeee
same
i ised to practice gymnatistics at four i couldve done front flips and shit but not anymore
why i can't throw myself forward ಥ_ಥ
It’s fear, put some music on and when the beat drops, just do it, it’s gonna be ok
Legs to propel forward. I’m sure you figured it out.
i can do it but i keep going to the side lmaoo
@@itzryonhi7082 lol
I JUST WANNA ROL-
does roll*
@@amyablett3439 same
Anyone who keeps scrolling because they're also terrified?
Yes
Yess😔
Nope i do that all the time in my bed
@@spidexono2295 it your bed but not the ground
@@claire698 ye i've that in the ground too but most of the time i do it on my bed
It's so funny that as an adult, our minds is the greatest block. As kids, we had no inhibitions at all. How wierd to see there's a tutorial for stuff like this.
lol...true
Because we're taught to be overly careful and the lingering fear of getting hurt stops any attempts.
shouldnt be lol
Wanna have a plan if ever I get stumbled
Exactly!!! I went to try one before the video and I stopped immediately out of fear/doubt. I thought that was SO weird because as a kid I just *did* it. I thought I would do it first try
Him: “For beginners”
Also Him: brings gymnast to demonstrate.
because they know how to do the movement
Tbh I’m just too inflexible and now my pe teacher is forcing me to do it... everyone else in my class do it and I now just feel stupid 😔
Bucklpug same
Same
Smae
can i just ask what year in school u had to do it??
@@hafsah5597 7 :(
I sprained my neck and it hurt really bad last time it was my first time and all my classmates and teachers laughed at me
Now i have no self-esteem anymore
ItsKianPlaysRB YaBoi I feel ya bro
Same
Same thing happened to me today, u feel paralysed for like 5inutes lol
Same 😔
OMG IM SO SORRYYYYYY
we literally have to do gymnastics in gym and i hate it.we have to do rolls and stuff and i can’t do this!!any advice?also we have to perform 18 poses in like 2 weeks 😔
ughoriana sameee
Omg I can sooooo relate
im very late but just practice really. don’t listen to people like laughing or something like that. how did it go btw? 💕
ughoriana omg same I’m always too scared
Try to go very very VERY fast and not think about it
How awesome is this. I've been watching and learning beginner moves just so I can dance/move better when I work out (or just dance in my room tbh) last week I started gymnastics and then this video just combines both of them! Woohoo! Thank you sir!
This was a helpful tutorial but I'm still gonna get a bad grade on my gymnastics test ) :
I mean when u've never taken gymnastics before and ur p.e teacher is telling y out of nowhere u have an exam . Yeah *sob*
😂😂😂
Same
@@-_masaa_-889 z
Be positive
Thinking positive brings positivity
i’m just scared my neck will break 😂
The scary moment when school actually taught the way that causes injuries...so good to see legit awesome tutorials!
When I was a child I used to roll a lot, haven't done it in a while. Will try again.
I used to do this all the time when I was small to the point where my parents where actually telling me to stop
Now I can’t do it but I have to in gymnastics 🤦♀️😅
Same!!!
Lana Paradise ikr same
omg same
i legit cant stand after and i want to pass the level
I did my first front roll ever. Thank you 😊😊
Very nice... We want more gymnastics moves tutorial! 💕❤ love from India 🇮🇳😀
Okay so those who can't just push themselves here what I did:- close your eyes, remind yourself why you're doing this, open your eyes and just randomly push. You might regret your decision for a millisecond but once it'll be done you'll know it's worth it
Plzzz tell how to do back and front filips
I wouldn't suggest you learn back flip or Front flip on youtube. You need a gym for that with mats and someone with experience next to you. You can get really hurt trying to do a backflip on your own.
@@mihrantv thanku😊😊
this video's so good i now forward roll to work
Please make a lot of gymnastic tutorial mihran bro..........(back handspring , corkscrew , front flip..etc...)
I've been terrified of doing the forward and backward rolls since physical ed classes as a child. Still am.
Someone help me I did this and my neck and back hurts like hell like broken can someone tell me what did I do I did it on a soft ground
well i don't think it's dangerous
You landed on ur neck. Not broken but you might need a good massage.
I can't believe I got it first time. All I had to do was trick myself that I wouldn't break my neck😂
Bro istg ahacsxjxjd. How did you do that. I’ve been trying to convince myself for the past hour and I still can’t I ended up just scrolling through the comments to find some tips
@@broidk9287 did you find a way to do it ? Because I don’t know how!!
@@amjaadrm2467 how I did it was i took the guys advice to focus on landing on my upper back
i just winged it the first time it was messy but it gets way better after the first time you go upside down
Such Positive energy
I used to be able to do it when i was younger but for some reason i can't do it anymore
I know how to do it, (I've done it before) but every time I'm afraid that something is gonna go wrong and I'll break my neck or something
I can do it only my bed but not on a floor 😞
Spidexono same and I need to learn on floor :(
I can do it on my bed and the floor it just took me a lot of courage to try on the floor
Thank you Mirhan TV.....I learnt it so easily
Awesome, nice, fanta, mind blowing 😍😍😍😍 I'm inspired by u sir....!!!!😍😍
Thank you for teaching me how to do a spin dash
Thanks bro it came in my 1st time thanks
This is where quarantine has got me
Let’s be honest
Most of us use to do it when we were little 😐
Oh gawd that's so true
And nearly broke my head thats why I cant do it
Ikr but now I can’t do it I think it’s Bc we are more mindful of getting hurt now
Crunchy Roach yeah ...
Yes
good tutorial i've managed to get the hang of it
Thank u so much :D It was pretty helpful
It's nice that you talk about safety. The safe and right way to do it.
Thank you and thanks to your student.😄😙👍❤
OH MY GOSH!!!! Thank you so much😁
Alright one last question I'm not going to die if I do it right :"
Hahaha i feel you so muchh
Omg SAME i tried doin this and asked my granny "i wont die if i do this right" lol
It depends on how old you are, if you are young, I’m 12 and I rolled over felling nothing!
Lucky you.......
Omg 😍😱 I learned it
dude thank you so much this helped me so much !!
Glad it helped! 👍 Keep it up!
Thank you!
Just learn it thankyou so so much
M learning from your tutorial bro thank yuh from nepal ❤
Hi
I had this martial art class yesterday and we had to do rolls.Everyone knew how to do rolls.I understood the ideea of rolling but i was scared.So i got paired with this girl she was really nice and helped me go theough it.ALTHOUGH i cant do the front rolls i can happily do the back ones
I like your videos so much. I always wanted to do those things. And now your videos help me to do so. Thank you very very much. 👍💜
And now I subscribed your Chanel. 👍
YES! I finally did it!.
lol any one else come here because they used to do it all the time but like completely forgot how I did then did it perfectly the frist time
I recently just watched this video and i actully learned how to do it because of this amazing teacher.. thankyou
Did it hurt anywhere? I'm terrified to start
whats difficult for me about this is muscle memory. im used to doing hand stands so i usualyl go for a handstand instead of the roll. and that takes some work to change the muscle memory pattern.
You teach so wellll
Respect to all grown peapole remebering their childhoods
this is where quarantine got me...watching videos of how to do a forward roll and practicing to show off to your friends after quarantine is over. XD
(like if your 14 trying to figure it out but almost breaking your neck in the process)
1 like =1 forward roll for me to do
Amazing😍
Sir you are brilliant
My gym coach never taught me where to land in my roll so i kept hurting my neck and head 😤, now i know TRW! 20 yrs later lol
I am 13 yrs old and I could not do a front roll looked at many vids and once I watched this vid and practiced it for 15 min. I mastered the roll all thanks to you. hope you will help people master and learn more fun and innovative things.😊
It was a good video
I tried it and even succed in it
Thank you! Is it possible to show an over arm side roll please?
Coool lemme tryy
I need to do this, but like with a high speed I really need it for Arnis (Stick fighting with some martial arts.)
28/8/22 I wonna do it effortless like this kid , help me God 🙏🏾🙏🏾🙏🏾
Woah i have done it !
Thanks a lot I enjoy
I'm glad
Wow. It works. Now I know I always hurt my neck by doing wrongly. Thank you so mich
Just tried! The first attempt was scary. The with consecutive attempts you become used to it.
Moving to the next one now.
Thank you very much
Thanks for teaching me to do a forward roll 😅
Super helpful video
i did it on my first try and i did it 👏👏
I read the comments and trusted that my neck won’t broke and I did it and it don’t break thankyou so much comment section and the teacher
I love this video
Thank u
Im not scared of anything, but that thing, it scares me
I need to learn this for cheer 😬
Thanks it helped
Thanks for the awesome video! Do you have any advice for the roll? I feel like I’m slamming myself when I roll. Maybe more arm/hand strength?
Hey should the foot soles be on the ball of the feet or on the complete flat soles of the feet at the starting the roll?
It always got taught to me to start from the complete flat from the soles...
Thank you so much i wanted to learn like freal
Happy to help
Tysm!!! I needed to do it for pe , and i was scared i would fail and my friends would laugh but now i know how to do it !!! Tysmmm
Great 👍😊
Nice
I m scared to do this what can I do? Pls tell
Im tryna move like how they do in call of duty and in warfare in general great vid👌👍
Nice sir
To those struggling, what helped me was actually doing a backwards roll first and rolling my head to the side. Just as practice for the general motion and positioning of your back during the roll.
I also did a bunch of side/slanted rolls. Again just to get familiar with the form.
I did 3, but I landed on my back wrong rhe last time. Not enough to injured though, just enough to realize I gotta learn better form and timing.
But the biggest barrier really is that mental "I'm gonna hurt myself!"
sir please make a video to front and back flips 🙏... And love u big brother ...😍😍😍
I wouldn't suggest you learn back flip or Front flip on youtube. You need a gym for that with mats and someone with experience next to you. You can get really hurt trying to do a backflip on your own.
@@mihrantv ok Thanku sir ❤️❤️
Thank you so much (it helped me a lot)😂😳
Thanks for watching!
Can you teach us how to do the cart wheel plsssss
Roopna Vavachan for your right cartwheel look up put your right foot in front and then you are going to kick off from there:)
@@julianaestrada2471 thanks
It's my first time doing a forward roll so I want to ask does it hurt your neck when you do it?
I was very scared at first and this is my first time ever so I’m gonna turn on notifications
I can do it on my bed but I feel reluctant about doing it on the floor 😬
Oh my god I DID IT! I haven’t done it since childhood. The key is really to keep all of the movement in the legs, arms stay in place an head tucked. Just push past the mental block :)
Very nice
I'm here for our Gymnastic Class
i did it and i didnt snap my neck in half :D ty
roly poly is super easy i learned it in 5 mins