Here's a full body workout that you can do that is safe for diastasis recti. You can do 2-3 rounds of it. Please let me know what future fitness videos you'd like as I'd really love to know what you're looking for xox. WHAT TO WATCH NEXT: ruclips.net/video/sNcmGhLI4Hk/видео.html
Hi Linda. I hope you are doing well. Can you please make a video specially for strengthen legs and reducing thigh fat or please suggest one of already present. Thanks in advance
@@BodiesAfterBabies Sure feedback will be given.first off, your diastatis recti intermediate tummy workout has worked wonders for me.Thank you so much.Do you have any Diastatis recti tummy workout to concentrate on the lower abs? Thanks alot😘
Great workout and I feel much better after doing it for a month. One finer gap has gone away (this workout + walking + proper diet) :-) Thanks a lot for posting this!! And can you tell me why I'm getting a little knee pain in squat positions? Am I doing something wrong?
So happy you are seeing results! Yes, it can do something with your form. When you squat, be sure that your knees are over your ankles not your toes. It’s a common mistake. 👍🏼
Hey Linda thanks a ton for dis, will dis help reduce mummy tummy? I would appreciate if u could do some workout 2 reduce breast size...Thanq, have a great day...
You're welcome. These are mummy tummy friendly and also have a few in there that will help your tummy (like the dead bug exercise). I"m currently working on a chest workout video :) Thank you for the suggestion xox.
Here's a full body workout that you can do that is safe for diastasis recti. You can do 2-3 rounds of it. Please let me know what future fitness videos you'd like as I'd really love to know what you're looking for xox. WHAT TO WATCH NEXT: ruclips.net/video/sNcmGhLI4Hk/видео.html
Hi Linda. I hope you are doing well. Can you please make a video specially for strengthen legs and reducing thigh fat or please suggest one of already present. Thanks in advance
Yaay.And Linda posted.Thanks for this video🤗
You're welcome!! Feedback is welcomed on it!! xox.
@@BodiesAfterBabies Sure feedback will be given.first off, your diastatis recti intermediate tummy workout has worked wonders for me.Thank you so much.Do you have any Diastatis recti tummy workout to concentrate on the lower abs? Thanks alot😘
Great workout. Thank you so much! :)
You're so welcome!
This workout for close the gap or workout for the whole body muscles with DR?
Thank you dear I was looking for it
Great workout and I feel much better after doing it for a month. One finer gap has gone away (this workout + walking + proper diet) :-) Thanks a lot for posting this!! And can you tell me why I'm getting a little knee pain in squat positions? Am I doing something wrong?
So happy you are seeing results!
Yes, it can do something with your form. When you squat, be sure that your knees are over your ankles not your toes. It’s a common mistake. 👍🏼
@@BodiesAfterBabies Thanks Linda!! And please upload more tougher workouts that can be done at home for muscle toning.
Thank you
You're so welcome!! I'm open to suggestions for future videos and workout videos. Hope you enjoy it xox.
Does this target back fat as well?
Hey Linda thanks a ton for dis, will dis help reduce mummy tummy? I would appreciate if u could do some workout 2 reduce breast size...Thanq, have a great day...
You're welcome. These are mummy tummy friendly and also have a few in there that will help your tummy (like the dead bug exercise). I"m currently working on a chest workout video :) Thank you for the suggestion xox.
@@BodiesAfterBabies Thanq 4 d reply...have a great day😍
Thank you for this 💖
You are so welcome!
Hi, are these good moves for Vaginal birth? I am worried if these open legs exercise makes my vagina open or wider?
hi Linda. plz make a video on saggy breast after delivery..thanku
Thank you for the suggestion xox.
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