You Need to Sprint More - Don't Get Old

[@imdibene]

sprinting is underrated, that thing fires up the cns like no other thing would do, also is the best stress relief ever

[@milo_atp]

100% agreed!

[@peacefulpotato1836]

thanks for the video, bro keep it up.

[@milo_atp]

🫡🫡

[@dcarter10]

Gave a like for the use of the All Blacks clip 😂

[@milo_atp]

🤝 legend

[@thebard20]

Lol amazing intro

[@milo_atp]

😎😎

[@alvarny77]

I'm almost 50. I hope I'm not too late.

[@milo_atp]

never too late!
Especially if you’ve been generally active through out your life