This is really helpful! I had a fall last December in a ski trip. It hurt a bit afterwards, but now it is getting a lot worse. I lost motion of my arm and had a lot of pain in my hand, elbow, arm and shoulder, and sometimes at the upper back a bit when I lie flat on bed. At the 38 mins, i could perform the first two tasks, but not the third one with both of my hands crossing at back. Will that be neck nerve pinch?
This is really helpful! I had a fall last December in a ski trip. It hurt a bit afterwards, but now it is getting a lot worse. I lost motion of my arm and had a lot of pain in my hand, elbow, arm and shoulder, and sometimes at the upper back a bit when I lie flat on bed. At the 38 mins, i could perform the first two tasks, but not the third one with both of my hands crossing at back. Will that be neck nerve pinch?
Yes it’s your spine.
The Jordan Peterson Experience.