Maybe some people will hate, but I really enjoy the new editing style and I also feel it will help you reaching a wider audience spectrum this way. Nice work and thanks!
towel grip kills my fingers more than my forearms, feels like my fingers are gonna rip apart. Tho I just started doing it, can only do about 25seconds body-weight (70kg)
You are amazing Dom! been following you from quiet a long time and I always learn sth new :D you spread tones of knowledge and values every time you speak man hahaha I send you a very strong embrace from these far away lands of Chile
200kg overhand is impressive but if someone only weighs 60kg that level of strength will be much harder to reach then for someone who weighs more. I think weight to strength ratio is what's important to look at
Wearing the DBZ Goku shirt...Dominik Sky is my Coach! Seriously, I joined Sky University last month.... sound training guidance for muscle hypertrophy.
does grip width affect forearm activation ? i find that going wide is much harder , also do you squeeze the bar when you hang or keep your grip loose and only squeeze when it gets difficult ?
Well to be fair "big" i have seen bigger bizeps that can do less in terms strength and in terms of stanima . you gotta need nerves and muscles out of steel not just a sponge with protein . not even accounting for genetics and the convinience of muscles that just grew the right way to make some actions easier where others struggle more .
To everybody who clicked on the link without it working... it's fixed now & it leads to the webinar. =D
Honestly, try rock climbing. That's enough
Exactly
You re a big inspiration !!! Amazing work💪 Greetings from greece 🇬🇷
4:30 of you saying you need a strong grip before we get to any content!!!
Maybe some people will hate, but I really enjoy the new editing style and I also feel it will help you reaching a wider audience spectrum this way. Nice work and thanks!
Thanks brotha! Highly appriciated. =D
It's already wide but yeah, deserves more :D
What was the difference between edits
The 40 kg hang at the end was BADASS! Thanks for the instruction and motivation, coach.
Anything with towels is excellent for crushing and grip strength from my experience!
towel grip kills my fingers more than my forearms, feels like my fingers are gonna rip apart. Tho I just started doing it, can only do about 25seconds body-weight (70kg)
I'm gonna miss the webinar... I feel so sad about it because in syria the lights gonna go out at the beginning of the webinar
I watched the webinar, check this out : ruclips.net/video/NmhZass6ouA/видео.html&ab_channel=MichaSchulz
it's basically the same idea
Get a grip
Thanks alot guys
these vids are getting sooo entertaining. loving em so much. keep em coming Dominik!
You are amazing Dom! been following you from quiet a long time and I always learn sth new :D you spread tones of knowledge and values every time you speak man hahaha I send you a very strong embrace from these far away lands of Chile
3:21 That was funny 😂😂
Jonny Bron right there 💯
Loving your videos Dominik !
nobody is gonna talk about video quality and camera movements?
One small request pls
Make a vedio on your daily life and training routine during these days
This style of videos is epic. Very entretaining and informative!
Where do you find a wall like that...? Shall I fly to Slovenia? Haha
Best thing for grip is master Death Grip as all the weightlifters.
Hey Goku i will i get super Saiyan 1 forearm
200kg overhand is impressive but if someone only weighs 60kg that level of strength will be much harder to reach then for someone who weighs more. I think weight to strength ratio is what's important to look at
Wearing the DBZ Goku shirt...Dominik Sky is my Coach! Seriously, I joined Sky University last month.... sound training guidance for muscle hypertrophy.
This video was so entertaining and informative!
What happened to you mma carrere btw?
does grip width affect forearm activation ? i find that going wide is much harder , also do you squeeze the bar when you hang or keep your grip loose and only squeeze when it gets difficult ?
man I like this new style and comic format
but I still don't know if I should Get a GRIP
0:05 This is not good for the shoulder
i have golfers elbow pain, any tips regarding specific grip training or should i stay away from any grip training at the moment ?
great video
Man I'm early! I need better grup for pullups so this IS great :D
Video idea: how should a whole planche workout look like, in terms of number of exercises sets and reps. Like the structure
😱
Hey man, nice video, did you watch Naruto & Avatar the last airbander? If so did you like it?😁
Grip
This is the best video I agree specially the closeup of the scapula muscles
Well to be fair "big" i have seen bigger bizeps that can do less in terms strength and in terms of stanima . you gotta need nerves and muscles out of steel not just a sponge with protein . not even accounting for genetics and the convinience of muscles that just grew the right way to make some actions easier where others struggle more .
After so long tym watching you
Fan from India 🤝
Hey man, do you still practice armwrestling?
Hey man ur back👍
Haha perfect grip🙌
Just waiting for that kind of videos
Big fan from india
Pull up with towel is very hard 🔥
Hey dominik how much time should a workout last
Be safe stay healthy
Lots of love and respect from India
liked the editing and content also Dom 😂💪💪💪
grip to defend against those jiujitsu holds
Btw do you know where I could buy a set of bands here in Slovenia? Thanks man
in stores like decathlon, inter sport or hervis..
Your gym is a pure perfection
Bardzo dobrze!!!! :) Dziękuję!!
Could you put Serratus Anterior content
Awesome stuff, absolute unit💪🏾
💥💥💥 GET A GRIP 💥💥💥
Can you do video about good and motivational books that you read or recommend? Thanks! 👊
motivational books are really written by people that never did anything in their life except win money by motivating other people to try dumb shit.
booom I will get a GRIP kkkk
Thanku for the vedio domnik
Super strong 💪🏻
what a legend 😄