"Exhale deliver to your heart, to your dantien". If someone asked me what does this mean, I would explain it this way: First align your head with your neck with your back and your waist. Now maintain this posture but relax your body - your neck, shoulders, chest, back, waist. Now think about your breathing while you lightly swallow some saliva. You will notice that right after you swallow you will exhale and you can feel qi delivered to your heart and your dantien. Hope this helps.
After this meditation I found I was relaxed and happy. I couldn't stop smiling, it made me feel peaceful and calm. I wanted to incorporate something like this into my morning tai chi practise and I have to say I'm happy I found this video. Thanks
📌 Yes 🙌 great video, but I don’t know if someone actually needs to hear this, you've got to stop saving all your money. Venture into investing some, if you really want financial stability.
@@Joseph-rx1do Lately I've been thinking of buying cryptocurrency or stocks for retirement, I've set asides $350k to invest but along the line, I usually get cold feet, maybe because I have no idea what I'm doing, please I could really use some guidelines.
@@rupert1438 Even with the right technique and assets some investors would still make more than others, as an investor, you should've known that by now, nothing beats experience and that's final, personally I had to reach out to a market analyst for guidance which is how I was able to grow my account close to a million, withdraw my profit right before the correction and now I'm buying again
Idk if you still check your RUclips channel but I want to just thank you for all your teachings. I've been listening to you since around 2017-2018. You have helped me much with the challenges I face, now. Good luck and much prosperity and health for you now and in the future. 🙏
I have been enjoying your videos for some time now.. I have read your story on the Vibration Project website.. I absolutely Love your Peaceful Kind Nature.. You are a Great Teacher.. I appreciate your story and your lessons.. Thank You for sharing such wonderful spirit and Light with the western world.. I am Very Grateful.. Thank you
Thanks for this meditation. It helped a lot. I pulled my back last week lifting boxes and this meditation relaxed me and to my surprise I felt heat go into my back and relax the tension. The graphics in the video were a great visualization help.
Very nice guided meditation. With my eyes closed I actually began to see a purple ball growing but I couldn't stop it from growing!! lol I tried to make it smaller and send it out but I think my mind was more fascinated with keeping the purple light in my closed vision. That was a very unigue experience : )
THE MOST RELAXING VIDEO!!!!! I LOVE THE WAY IT BEGINS..."KNOWING OTHERS IS WISDOM". THIS IS WHAT REAL MASTERS SHOULD CONSIDER MOSTLY!!! I HAD A SOPPOSATIVE MASTER ONCE AND THE ONLY THING HE CARED ABOUT IS LEARNING HOW TO SHOW OF TO HIS STUDENTS, DIDN'T CARE AT LEAST TO GET TO KNOW THEM AND THE ONLY WAY OF HIS CONECTION TO THEM WAS THROUGH AROGANCE,INSULTS,NEGLEGENCE AND EGOCENTRIC STORIES!!!!AND OF COURSE......HE WAS THE ONE AND ONLY GREAT GRANDMASTER!!!!!PLEASE, BRING US SOME MORE SUCH VIDEOS, JUST IN CASE THEY CAN SEE WHAT REAL MARTIAL ARTS IS ALL ABOUT!!!!!!!
Purple is a high vibration color. So you’re tuning your mind and body to a higher and lighter vibration where the chi can flow better throughout your body.
Hi is there such thing as outerbody experience while meditation? A friend of mine also said he could see auras around people during meditation is that real?
If you can find a pleasant environment outdoors then it would be better than indoors. If you typically do a lot of sitting, you can do this exercise standing up this way: Curl you toes as if you are grabbing the ground and tighten your rectum muscle and bladder control muscle before you inhale, relax your toes and the two muscle before you exhale. Visualize the purple color all around you and inside you and the two merge. Breathing should slow to 4 per minute by itself without "pushing for it".
Thank you. I will proceed with these meditations. Two questions though for you my fellow gent: 1) I have sinus problems. Will breathing through just my mouth have the same effect? 2) I have anger problems. Will this soothe me and help me develop inner peace? Thanks in advance.
Diana Pencheva no, i think the 36 circles was a metaphor (or he could mean 36 cycles of some reference to taoism.) Other than that it was just 10-20mins A Day EDIT: He meant to count 1 round of the Purple ball of Light going round your Dan Tien, for 36 rounds -- once your have warmed your Dan Tien and manifested the purple ball of light. As it gradually merges with your Dan Tien -- and you and the purple light become One in flow with the Chi of the Cosmos
I think it has to do with having energy blocks and beginning to release. Just a thought, but would be better to get answer from him or any one experienced. I do know that energy blocks can create intense sensations when beginning to being released. For ex in some cases you can even start making weird sounds and not on purpose, it is just happening. It is recommended to embrace all sensations and accept them as they are.
Sin is universal problem. Sin is ubiquitous. Humanity contaminated by sin. Sin in us by default, not learnt, not taught. Sin manifests in many forms - evil, crime. Sin is the opium. The origin of sin is unanswered. My journey. Sin is pre-existing in all. Nobody taught us to sin. Sin pre-dates The Bible. The Bible explains origins of sin. The Bible provides remedy for pre-existing sin, through Jesus Christ death and resurrection. The Bible is best selling book in the world for this reason. Sin is real, The Bible is relevant. Sin is born at every child birth. Sin is disease of heart, and Jesus Christ is the cure. Satan is the enemy, came to steal, kill and destroy. Misleads us to blame good loving God. God is not the author of evil. Media, Police, Defense, Judiciary, Penitentiary, Security, Contracts confirm sin exists. The origins of life, natural laws, sin, morals, purpose, meaning, conscience, music, creativity, intelligence, beauty, color, nature, water, air, light and amalgamation, remain unevidenced - elsewhere. We love truth when it enlightens us, but hate when it convicts us. Instructing to "Heart wash" from sin is not "Brainwash". God created universe, placed natural laws, made humans in His image, gave talents, instructed to multiply and explore - The Initiation of Science. Science is the legitimate child of natural laws. Without natural laws science has no foundation. We are created with good purpose and meaning. We are good. Then sin entered through satan and we all fallen. Disease, despair, deformities, deficiencies, depression, stress, guilt, greed, hate, anger, rebellious spirit, spiritual death entered. Sin plays spoilsport. Unloose the Soul from the tight knot of sin. Soul outlasts death. Sinners cannot save themselves from sin. Jesus Christ, the Holy God, intervened, willingly died on The Cross and resurrected, for remmissions of our sins, to save us from sin and hell. We are weak at the core, however we try to portray otherwise. We need Holy God's help, who is willing to help with open arms. Unable to find any motive any reason for Jesus Christ to die willingly on Cross and resurrect - except His love to save us from pre-existing sin and hell. Nobody died for our sins and resurrected - except Jesus Christ. Exclusivity Jesus Christ claimed: "I am The Way, The Truth and The Life". "I am The Resurrection and The Life". "I am The Good Shepherd". Jesus Christ has the authority to forgive sins. Religion says "Do". Jesus Christ says "Done". Religion is man's attempts to 'search gods'. Jesus Christ came from heaven in 'search of man'. Salvation from sin and hell is not earned through works or deeds or pilgrimages or rituals or ceremonies or traditions or cultures or meditations or public displays or hypocrisy or making personal sacrifices or making animal sacrifices. Salvation from sin and hell is free, but not cheap. Because Jesus Christ laid His life on The Cross, and resurrected. God loves the sinner, but hates the sin. Just like a parent loves child, but hates disease in child. We are saved by God's grace, not by our works. Karma is getting what we deserve. Grace is getting what we don't deserve. Only Grace can be pre-fixed with word Amazing. Amazing Grace. Karma is not Amazing, it is depressing. GRACE: Getting what we don't deserve - i.e. forgiveness of sin, eternity in heaven through Jesus Christ. MERCY: Not getting what we deserve - i.e. punishment of sin, separation from God, eternity in hell. Other side of death is eternity. Either in hell; or in heaven through Jesus Christ. God offers grace and mercy for free through Jesus Christ death and resurrection. Jesus Christ suffered, ridiculed, spat-on, humiliated, crucified on The Cross, and therefore He understands our pain. He raised victorious, we will too. Those who endure till end are victorious. Jesus Christ coming again to judge all. The doors will be closed. Jesus Christ reveals every mystery, answers every question. We all deserve to know the truth. He is The Alpha and The Omega. He judges everyone. One day every knee shall bow, every tongue confess that Jesus Christ is Lord. The First Christmas - Jesus Christ came to earth from heaven to save us from pre-existing sin. The First Good Friday - Jesus Christ crucified to The Cross, died willingly for remission of our sins. The First Resurrection Day, also linked to Easter - Jesus Christ resurrected from death. Jesus Christ made entry to Holy Heaven free through Him. Repent of sin and be saved. Easy. The First Coming of Jesus Christ - He is Lamb, slaughtered for remission of sins to save us from sin and hell. And resurrected. The Second Coming of Jesus Christ - He will be Lion, The Judge. The Lamb and The Lion. Jesus Christ forgave all who crucified Him, and now forgives all, even who reject, ridicule and mock Him. He loves all unconditionally. Believe, trust, repent of pre-existing sin in Jesus Christ that He died for remission of our sins and resurrected, and coming back to judge, accept Him as Lord and Saviour, and be saved from sin and hell. Any time, any where. Even now. Simple. Nothing to lose, everything to gain. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. I found God loved me regardless of sins, weaknesses and rejections by others. As sinner I cannot save myself through deeds. He believed me and has faith in me. I am not in competition with others. God loves you all, individually. (My journal. Journey to life - after testing all 'isms' and religions, after failing to find origins, purpose and meaning of life, after swallowing pride, egos, anger, hate, depression.)
Развлечения
"Exhale deliver to your heart, to your dantien". If someone asked me what does this mean, I would explain it this way: First align your head with your neck with your back and your waist. Now maintain this posture but relax your body - your neck, shoulders, chest, back, waist. Now think about your breathing while you lightly swallow some saliva. You will notice that right after you swallow you will exhale and you can feel qi delivered to your heart and your dantien. Hope this helps.
Thanks!
Thank you for this valuable teaching!
After this meditation I found I was relaxed and happy. I couldn't stop smiling, it made me feel peaceful and calm. I wanted to incorporate something like this into my morning tai chi practise and I have to say I'm happy I found this video. Thanks
ok then tell me what is danten
@@adwaitsoul1375
Ocean of Chi located in the middle of your body and an inch and a half below your belly button.
As someone who's deaf in my left ear and cuts the left earbud off of all my earbuds, I really enjoyed this silent guidance lol
My left ear really enjoyed this.
a holes everywhere
📌 Yes 🙌 great video, but I don’t know if someone actually needs to hear this, you've got to stop saving all your money. Venture into investing some, if you really want financial stability.
@@Joseph-rx1do Lately I've been thinking of buying cryptocurrency or stocks for retirement, I've set asides $350k to invest but along the line, I usually get cold feet, maybe because I have no idea what I'm doing, please I could really use some guidelines.
@@rupert1438 Even with the right technique and assets some investors would still make more than others, as an investor, you should've known that by now, nothing beats experience and that's final, personally I had to reach out to a market analyst for guidance which is how I was able to grow my account close to a million, withdraw my profit right before the correction and now I'm buying again
@@firearms914
who is your financial coach, do you mind hooking me up?
Idk if you still check your RUclips channel but I want to just thank you for all your teachings. I've been listening to you since around 2017-2018. You have helped me much with the challenges I face, now. Good luck and much prosperity and health for you now and in the future. 🙏
Thank you so much! Love and light for all of you!
Master sir, I consider this to be a supreme gift. your meditation has filled my body with happiness.
My god his english is great! I am so envious of the multilingual.
Found back this channel!
I abSOULutely adore this Guided Meditation, thank-you~ sharing with all my friends~!
I lol'd ;) good pun. Namaste
I saw the flowers before he said visualize flowers. This was my first time doing this. Great video.
I have been enjoying your videos for some time now.. I have read your story on the Vibration Project website.. I absolutely Love your Peaceful Kind Nature.. You are a Great Teacher.. I appreciate your story and your lessons.. Thank You for sharing such wonderful spirit and Light with the western world.. I am Very Grateful.. Thank you
Which website is that??? Thank you
Thank you so much for this. I'm in such a peaceful state now.
Thank you! PEACE be with YOU :)
I could really smell the tulips 🌷
Thanks for this meditation. It helped a lot. I pulled my back last week lifting boxes and this meditation relaxed me and to my surprise I felt heat go into my back and relax the tension. The graphics in the video were a great visualization help.
Thank you for this! I feel at peace and will place this practice along with my yoga!
Thank you for posting this meditation!
excellent circulation of energy vertical wheel rolling forward ...
peace
Beautiful meditation thank you so much 🧘♀️💛
This was a very calming exercise to do. I will definitely do it again.
A Sincere Thank You
Beautiful. Thank you.
Thank you!
This is amazing. Works very well for me.
Thank you
Very relaxing yet revitalizing thank you
Thank you very kindly!
Very nice guided meditation. With my eyes closed I actually began to see a purple ball growing but I couldn't stop it from growing!! lol I tried to make it smaller and send it out but I think my mind was more fascinated with keeping the purple light in my closed vision. That was a very unigue experience : )
Thank you for this video. ♥
THE MOST RELAXING VIDEO!!!!! I LOVE THE WAY IT BEGINS..."KNOWING OTHERS IS WISDOM". THIS IS WHAT REAL MASTERS SHOULD CONSIDER MOSTLY!!! I HAD A SOPPOSATIVE MASTER ONCE AND THE ONLY THING HE CARED ABOUT IS LEARNING HOW TO SHOW OF TO HIS STUDENTS, DIDN'T CARE AT LEAST TO GET TO KNOW THEM AND THE ONLY WAY OF HIS CONECTION TO THEM WAS THROUGH AROGANCE,INSULTS,NEGLEGENCE AND EGOCENTRIC STORIES!!!!AND OF COURSE......HE WAS THE ONE AND ONLY GREAT GRANDMASTER!!!!!PLEASE, BRING US SOME MORE SUCH VIDEOS, JUST IN CASE THEY CAN SEE WHAT REAL MARTIAL ARTS IS ALL ABOUT!!!!!!!
Did he promoted himself to the title of grandmaster?
Found this the most powerful meditation technique I have tried
Thank you very much
Excellent Taoism.
Thank you for posting a video. I saw you in Omaha. Its nice to see you again. Perhaps this will help me pass a stale point with my meditation.
Ништяяяяяяк. I have no words. Interjections only)
Wonderful lessons!!!!!
谢谢
Great experience!
Very beautiful❤
awesome , i will try this one
Great！ Very easy following.
hi very nice on this site meditation ...
Thx you
Namaste
Still active Master ? I love your videos
谢谢师父分享。有没有中文版的视频在哪里可以看到啊？谢谢
is it also to do this exercise while laying in bed? I find it very relaxing, and it may be the solution to my sleep troubles.
*also beneficial
Lovely vid. Inhale and exhale through the mouth? Thank you.
The one part I couldn't clear is counting in that 'wheel' exercise. Can someone explain?
is it passsebul to get this meditation, one one like this one in mp3 format?
thanks for your share
if you mind to explain, why we must visualize inside the purple globe? why must purple?
is that the color of qi??
Purple is a high vibration color. So you’re tuning your mind and body to a higher and lighter vibration where the chi can flow better throughout your body.
Hi is there such thing as outerbody experience while meditation? A friend of mine also said he could see auras around people during meditation is that real?
If you can find a pleasant environment outdoors then it would be better than indoors. If you typically do a lot of sitting, you can do this exercise standing up this way: Curl you toes as if you are grabbing the ground and tighten your rectum muscle and bladder control muscle before you inhale, relax your toes and the two muscle before you exhale. Visualize the purple color all around you and inside you and the two merge. Breathing should slow to 4 per minute by itself without "pushing for it".
sing ming shuang siew"does this mean anything to the taoist meditation?cos i have a book in chinese which i couldn"t read.if it does see my photo
How did people figure this shit out back then? Absolutely astonishing!
They sat in their Chinese garden and enjoyed their purple flowers.
Thank you. I will proceed with these meditations.
Two questions though for you my fellow gent:
1) I have sinus problems. Will breathing through just my mouth have the same effect?
2) I have anger problems. Will this soothe me and help me develop inner peace?
Thanks in advance.
It wouldn’t hurt to try.
i am a taoist
Linda Weng please let me explain how to do step by step
Why do I feel a chill or cold air like thing around my heart?
You've been possessed by a poltergeist.
@@bennyc409 oh nay nay! Make it go away, boss!
no english subtitle,come from china,i like it
What is dantein?
What's this music? The description doesn't fit
Uncle my right ear is jealous
They should have kept posting more videos
WuDangChen - other channel
@@pickletarts8196 Thanks for sharing!
Why did you stop making videos?
Where or what is dantin????
5:58 whats that music ?
Does he mean 36 circles within 10 -20 min?
Diana Pencheva no, i think the 36 circles was a metaphor (or he could mean 36 cycles of some reference to taoism.)
Other than that it was just 10-20mins A Day
EDIT: He meant to count 1 round of the Purple ball of Light going round your Dan Tien, for 36 rounds -- once your have warmed your Dan Tien and manifested the purple ball of light.
As it gradually merges with your Dan Tien -- and you and the purple light become One in flow with the Chi of the Cosmos
When I doing the meditation I felt shocks what does that mean
I think it has to do with having energy blocks and beginning to release. Just a thought, but would be better to get answer from him or any one experienced. I do know that energy blocks can create intense sensations when beginning to being released. For ex in some cases you can even start making weird sounds and not on purpose, it is just happening. It is recommended to embrace all sensations and accept them as they are.
10,000 rivers, 10,000 oceans flow into your dantien
how come you are no longer making videos??
He has a second channel, with more recent videos.
What is the Duntiyan?
It's the belly region, but energetically thinking. The center of the energetic body is there. It's what I know about it, I hope it's correct.
Sin is universal problem. Sin is ubiquitous. Humanity contaminated by sin. Sin in us by default, not learnt, not taught. Sin manifests in many forms - evil, crime. Sin is the opium. The origin of sin is unanswered.
My journey.
Sin is pre-existing in all. Nobody taught us to sin. Sin pre-dates The Bible. The Bible explains origins of sin. The Bible provides remedy for pre-existing sin, through Jesus Christ death and resurrection. The Bible is best selling book in the world for this reason. Sin is real, The Bible is relevant. Sin is born at every child birth. Sin is disease of heart, and Jesus Christ is the cure.
Satan is the enemy, came to steal, kill and destroy. Misleads us to blame good loving God. God is not the author of evil.
Media, Police, Defense, Judiciary, Penitentiary, Security, Contracts confirm sin exists.
The origins of life, natural laws, sin, morals, purpose, meaning, conscience, music, creativity, intelligence, beauty, color, nature, water, air, light and amalgamation, remain unevidenced - elsewhere.
We love truth when it enlightens us, but hate when it convicts us.
Instructing to "Heart wash" from sin is not "Brainwash".
God created universe, placed natural laws, made humans in His image, gave talents, instructed to multiply and explore - The Initiation of Science. Science is the legitimate child of natural laws. Without natural laws science has no foundation.
We are created with good purpose and meaning. We are good. Then sin entered through satan and we all fallen. Disease, despair, deformities, deficiencies, depression, stress, guilt, greed, hate, anger, rebellious spirit, spiritual death entered. Sin plays spoilsport.
Unloose the Soul from the tight knot of sin. Soul outlasts death.
Sinners cannot save themselves from sin. Jesus Christ, the Holy God, intervened, willingly died on The Cross and resurrected, for remmissions of our sins, to save us from sin and hell.
We are weak at the core, however we try to portray otherwise. We need Holy God's help, who is willing to help with open arms.
Unable to find any motive any reason for Jesus Christ to die willingly on Cross and resurrect - except His love to save us from pre-existing sin and hell.
Nobody died for our sins and resurrected - except Jesus Christ. Exclusivity
Jesus Christ claimed:
"I am The Way, The Truth and The Life". "I am The Resurrection and The Life".
"I am The Good Shepherd".
Jesus Christ has the authority to forgive sins.
Religion says "Do". Jesus Christ says "Done".
Religion is man's attempts to 'search gods'. Jesus Christ came from heaven in 'search of man'.
Salvation from sin and hell is not earned through works or deeds or pilgrimages or rituals or ceremonies or traditions or cultures or meditations or public displays or hypocrisy or making personal sacrifices or making animal sacrifices.
Salvation from sin and hell is free, but not cheap. Because Jesus Christ laid His life on The Cross, and resurrected.
God loves the sinner, but hates the sin. Just like a parent loves child, but hates disease in child.
We are saved by God's grace, not by our works.
Karma is getting what we deserve. Grace is getting what we don't deserve. Only Grace can be pre-fixed with word Amazing. Amazing Grace. Karma is not Amazing, it is depressing.
GRACE: Getting what we don't deserve - i.e. forgiveness of sin, eternity in heaven through Jesus Christ.
MERCY: Not getting what we deserve - i.e. punishment of sin, separation from God, eternity in hell.
Other side of death is eternity. Either in hell; or in heaven through Jesus Christ.
God offers grace and mercy for free through Jesus Christ death and resurrection.
Jesus Christ suffered, ridiculed, spat-on, humiliated, crucified on The Cross, and therefore He understands our pain. He raised victorious, we will too. Those who endure till end are victorious.
Jesus Christ coming again to judge all. The doors will be closed. Jesus Christ reveals every mystery, answers every question. We all deserve to know the truth. He is The Alpha and The Omega. He judges everyone.
One day every knee shall bow, every tongue confess that Jesus Christ is Lord.
The First Christmas - Jesus Christ came to earth from heaven to save us from pre-existing sin.
The First Good Friday - Jesus Christ crucified to The Cross, died willingly for remission of our sins.
The First Resurrection Day, also linked to Easter - Jesus Christ resurrected from death.
Jesus Christ made entry to Holy Heaven free through Him. Repent of sin and be saved. Easy.
The First Coming of Jesus Christ - He is Lamb, slaughtered for remission of sins
to save us from sin and hell. And resurrected.
The Second Coming of Jesus Christ - He will be Lion, The Judge.
The Lamb and The Lion.
Jesus Christ forgave all who crucified Him, and now forgives all, even who reject, ridicule and mock Him. He loves all unconditionally.
Believe, trust, repent of pre-existing sin in Jesus Christ that He died for remission of our sins and resurrected, and coming back to judge, accept Him as Lord and Saviour, and be saved from sin and hell. Any time, any where. Even now. Simple.
Nothing to lose, everything to gain.
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.
For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.
I found God loved me regardless of sins, weaknesses and rejections by others. As sinner I cannot save myself through deeds. He believed me and has faith in me. I am not in competition with others. God loves you all, individually.
(My journal. Journey to life - after testing all 'isms' and religions, after failing to find origins, purpose and meaning of life, after swallowing pride, egos, anger, hate, depression.)
For anyone seeking the truth, please check out the scribd website that is listed on my channel.
DreamsofMajesty 🖕🏼🖕🏼🖕🏼
This is NOT Taoism meditation at all!! Come on!!
Now that you mention it, what is a Taoist meditation?
I could really smell the tulips 🌷