Carson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY
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- Опубликовано: 30 сен 2024
- NBA star Kevin Love’s candid discussion of his anxiety attacks inspired TODAY’s Carson Daly to reveal his struggle with generalized anxiety disorder and how he copes with it: “I may be a little anxious, but I know I’m going to be OK.” Psychotherapist Thomas Kersting says anxiety is “relatively normal,” but if it interferes with your functioning, you should seek professional help.
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Carson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY
People with panic and anxiety would understand every single word he said. 😔 😢 I'm one of them.
Me too i totally understand.
Me too, I’m going on 65 and have dealt with this pretty much all my life…when I was little, they did not know about this, so I went through a lot of emotional trauma from my family, drs and others 😢
Me to😭😭😭😭
Im in thesame boat. It's aggravating😓😥🥺
@@debbyblue1425I’ve dealt with it most of my life as well and I just turned 64. I’m starting therapy soon. Fingers crossed 🤞
Anxiety is NO Joke. Until you suffer from it you have no idea. I had severe Anxiety almost everyday for a year like 5 years ago. I was on 2 different medications. I wasn't able to sleep some nights. Also my body was so weak I remember walking through the grocery store etc feeling like I was going to Collapse. It was the craziest/Scariest feeling. Luckily it all stopped as I started doing little things to help like thinking positive...working out..eating better. Going to church etc. It was the scariest time of my life. I broke down and cried soo many times because I felt helpless and was scared when I had Panic attacks.
Hi David... please can you explain to me some of your symptoms, I was diagnosed of anxiety disorder
God bless you David, I hope you’re still doing well sir.
this has happened to me several times..going to church and eating right is one of the major things...I was in a bad marriage for 15yrs and then when. I came out, I got to manage this anxiety...but magnesium l-threonate and good eating habits have helped me..I had insomnia for over a year, but now I sleep really well after using the magnesium for over 2years and I dont even use it as often anymore and in doing well
@@lovelynabodike9050 check out “Claire Weekes” audiobooks here on RUclips. It’ll change your life regarding anxiety disorders.
FYI: I'd stay away from any medications. Stick to hi-end wines and craft beers.
I’m crying watching his story. I feel anxiety/panic daily. I hate it! It helps always to hear I’m not alone with this feeling. 🙏
I am the same way hun, I’ve always got anxiety and panic attacks, it’s horrible
I've had it all my life on and off, but it never really goes away, I'm always aware it could come on any time which constantly gets in the way of every day things, it got worse 2 years ago especially a week after my auntie past away I had a huge panic attack at work, my whole body felt weak, especially around my shoulders and chest, I felt like I was having a breakdown and a heart attack, 2 yrs on with medication i feel just ok. But on a daily basis I always feel short of breath, it's like I'm shallow breathing , i feel I'm fighting it rather than enjoying life, I used to be positive, laugh, smile and be confident, not so much now, I've almost closed myself off from friends and family, social life.. I'm at my happiest and safest when i go to bed.
Practice accepting into your life until the day you die. Wear it as a badge of honor. It makes you unique. Dont ever resist it. Turn towards it. I suffered for many years. I'm still not perfect but um totally satisfied and glad I went through it.
Me too..and i really hate it..
You’re not alone. It’s horrible and it’s exhausting.
I had anxiety for twenty years. It has disrupted my relationships and job and I know how helpless anxiety makes me feel. This video helped because I am not alone. I hope I can overcome my daily anxiety and I pray for everyone suffering from debilitating anxiety. 🙏
Check out “Claire Weekes” audiobooks here on RUclips. It’ll change your life, I promise. Hope you’re doing well, friend! I’m in the same boat.
@@mikeappleget482 hi Mike. Who's Claire weekes? How did you hear of her?
I understand💗 I've lost numerous jobs due to anxiety. Currently unemployed. I tried applying for disability years ago and was denied.
20 years...wow...so sorry
How are you Corey? I have I have anxiety for three decades, I understand. Caring for myself as been a real issue. Are you able to work?
Anxiety sucks!😰
tinaloveseddie amen
It sure does..my anxiety was so bad at one point I looked like I was having seizures...but with therapy(no drugs) and meditation my anxiety levels are low most of the time now...it never "goes away" like some people think you just learn to deal with it in a constructive way...I dated a guy years ago who thought he could "fix me"....well,there was NOTHING wrong with me(but he was sure screwed up) and it took me a while to realize that...I applaud Carson Daly for coming forward and sharing his story,hopefully it will help others :)
Sunshine Hornick 💜🌈☁️
tinaloveseddie yeah it does
tinaloveseddie I agree, sometimes it just comes out of nowhere, but seeking therapy helps and ready self help books also, I try not to take any meds for it.
Don’t believe everything you feel my friends. ❤️
You are the GOAT
Anxiety Guy!
Love you Dennis!
My anxiety was so out of control, I ruined my entire honeymoon, left early during my own birthday party, missed so many memories with my kids and the list continues. Talk Therapy really helps me as well as nutrition
Glad to hear that all of that has helped, especially the nutrition piece! It can be so easy to miss, but deficiency of so many different nutrients can result in anxiety!
@@Vivere17 my ex fiancé broke things off bc she felt I was unhappy, changed for the worse and started building a list of our indifferences partly bc of my career anxiety.
@@Vivere17 absolutely agree. Worse, I still went to counseling to talk about it (she said I wasn’t willing to) then told me her rebound didn’t work out. I thought I was going mad being treated like that.
@@Vivere17 I relocated while juggling covid layoff and career pivoting. It’s been brutal so it’s gonna take some time before I put myself out there, again.
@@CoconutBanger good thing for you it could have been worse my wife stick with me through my worst anxiety attacks and unemployment your fiancee wasnt worth it
It sounds like he's talking about my anxiety. Everyone always thinks it's just a synonym for stress but it's so much more than that. There have been times when I'm sitting on the couch, shopping or driving a car and I'll have a massive panic attack. At least in my experience a panic attack often feels like I'm on the edge of death and I'm going to stop breathing. I wouldn't wish it upon anyone.
Mischief Managed one thing that majorly helped me is just let the anxiety come. Feel it and when you stop resisting it it passes so much quicker. And with time it won't have control over you cuz your not feeding it. Take away the power. And I know it sucks and it's scary but just try to observe it and not feed into it. This has helped me immensely!
I have exactly the same symptoms, and yes the driving on motorways or long journeys is my worst time.
@@theresag.4188 Oh yeah totally. When you don't react negatively to the strange physical sensations, the vicious cycle doesn't have a place to start. When you don't try to fight a racing heart rate, it won't escalate into a panic attack.
when driving, I play music..that calms me down
Also working out a lot helps you trust me I’ve been their
Physical Exercise! is SO helpful for anxiety: Walking, Running, Hiking, Biking, Swimming, Yoga, Dance...etc. It's all good!
100 % agree with you, 3-4 hours after an exercise i fell completely anxiety free
You can rewire your mind, it’s not easy and it takes time but you have to work for it and dig real deep
I'm glad that people struggling with anxiety, find the courage to talk about it without shame.👍💕
Katina Diep talkingabout it is almost relieving
I have anxiety and I will have trouble breathing, weakness and dizziness and people don't even notice what's going on but it is hard to just turn off but anxiety is something that you have to accept in order to be able to live your life
Whoever did the sound mix for this should be fired music way too loud
If there s a camel up a hill
Anxiety and my panic disorder has been the scariest thing I've had to deal with!!
You're very brave for dealing with it! Have you considered possible nutritional causes of anxiety? Deficiencies of nutrients like vitamin D, vitamin B6, magnesium, chromium, selenium, zinc, and more can lead to anxiety.
It’s the fear of the fear. If you can get rid if the fear of the panic attack you won’t have them. I’ve been there 20 years ago. Much better now.
Any tips on how to rid yourself of that fear?
Harry Nield i have panic attacks and anxiety without any fear. I am not scared of my surroundings or perceived situations. That only works for certain people.
Yes everyone’s case is different. To rid yourself of the fear of having a panic attack you literally have to welcome one on. Do whatever causes you panic but do it, knowing and accepting that you will have a panic attack. Don’t teeter “oh I hope I don’t”, seriously just know you’re gonna deal with one and be as okay with that as you can.
@@sammyrodriguez2699 What i do is do that thing that makes me scared e.g I could not drive on the freeway for over e year..one day I told myself "I'm gonna do this! I'm more this!!..I'm stronger than .y anxiety " and I took my keys and BOM! drove to the freeway...my legs were shaking and my arms were shaking ...but I kept talking to myself ..yes you can do this...yes you can do this!!! I was sweaty and shaky, but I maintained the slow lane and got to my destination safely ....then the next day I did the same thing ...and I also play music when I drive, ..today, I dont even think about it...I just drive!!!,
@@ponmileeldorado7395 thank you
Thank you for opening up about this! So good to know we are all human and it's totally normal to feel like this.
Its great to know ur not alone
I remember my first anxiety attack and not knowing what was happening. I was at work and suddenly couldn’t do my job and couldn’t breath...thank you for sharing!
"What you resist persists". Someone told me that when I was at my worst with anxiety. That one line has helped me for almost 15 years now.
Wow, nothing helps me. Not Even this
@@Ashish-nd3xj I'm sorry. I hope it gets better for you.
@@Ashish-nd3xj me too homie, but we just gotta keep going.
That's true - fighting it makes it worse - staying positive helps me
@@zachalkoury163 Staying positive helps everything 🙂
I take lexapro for my anxiety and it's made my life so much better.
Thank you for opening up about this, Carson! Our society needs to know understand more about mental health! I too struggle with generalized anxiety disorder. It's nice to hear about other people that struggle with mental health
Thanks for speaking out Carson! I have had anxiety all my life and it can be extremely difficult to deal with. 🙏🏻
Sometimes I think like my world is going to end. I'm worried this is going to haunt me for the rest of my life
The music is so loud wtf
Try reading your Bible and praying to God. 😉🙏✌
Right, God didn't give us the spirit of fear but of love and power and a sound mind.
Yeah right, that does not work!
Thank you, Carson!
Ha man do you no Carson Daly if you do you tell him I am the guy on front cover of Linkin Park Meteora that he interviewed me left me on Skid Row if the band didn't like me how come they put me on front cover of Linkin Park Meteora and you interviewed me Carson Daly you and Linkin Park make fun of me so Carson Daly if you can make it right PS get in touch or I'll tell everybody what Linkin Park really done and you hit them I'm going to send that to USA Today so everybody can see it but Linkin Park we done left me on Skid Row
Debilitating anxiety and panic is numbing. It’s insane to me how far we are from understanding it and dealing with it when almost everyone deals with it at some point in their lives.
Yes totally agree with you! It's absolutely crippling and the most horrific feelings ever.
I have it now. I cry almost every minute.
@@rochwilliams4626 do your best to get outside and allow your body to rest
@@moturn8614 I really need to rest. I'm at work can't even do anything because I'm so tired. I have not been sleeping properly for over a month now.
@@rochwilliams4626 how you doing now?
This was what I needed to hear I’m 29 and literally this explains how my life has been I have anxiety and mild panic attacks I’m sensitive and always worried about my life!!
Carson Daly = Class Act!
Hi sir
The part where Carson elaborates on fight or flight and how it always feels like a Saber-toothed tiger is sitting next to him, hit way too close to home for me!!!
I’ve had anxiety for four years and I am a firm believer I’ll get better. We all can might take a while but it won’t be like this forever.
🙏🏻🙏🏻🙏🏻
People much more interesting than the background music.
His name alone sounds like a tv show.
Doesn't this guy have 3 jobs (Today, The Voice, Last Call). I'm surprised he hasn't exploded.
he said he had anxiety since he was a kid!
Most do as a child have anxiety. What is not dealt with professional help. It becomes GAD general anxiety disorders. Most are workaholics look at Dr. Drew.
This interview is very inspirational to me. I also have general anxiety disorder and have came to accept it to as part of who i am.
Me too
Glad that you found this video helpful. Have you thought about the possible nutritional causes for anxiety? They include: hormone imbalances, caffeine consumption, food sensitivities, and nutritional deficiencies (like with magnesium, vitamin D, vitamin B6, serine, choline, copper, chromium, selenium, and zinc),
Thats the first step to learn to live with anxiety, you need to embrace it
He said “ I’m having anxiety right now “ love the honesty!
I have done CBT, medication, and self care, and my GAD is now something I embrace about myself.
B M I guess we will agree to disagree. I actually have not suffered trauma. I was born this way
They say you just have to ride it...like a wave. Because, if you don't just accept it..then that will cause more anxiety.
1 Thessalonians 5:17
Pray without ceasing.
Carson was the face of my childhood. I think alot of kids born in the early to late 90s could say that. He introduced me to all of my favorite musicians as a child. The fact that he goes through this the way I feel most of us do is heartbreaking and inspiring. Love you Carson!
It's interesting how he treated Mariah Carey when she had her episode considering this...
This really makes me respect Carson - he is so articulate about his feelings and seems more genuine and humble than ever. Kudos to you, my man!
Anxiety is mentally exhausting 😭😭
life is more complex for people now a days. So many choices for kids, anxiety attacks are more common I think. I used to think they were exaggerations of whinny people but then I had one years later and a few times after that. Holy fk it was no joke I thought I was dying. My heart wouldn't stop it was over 170bpm and I was just sitting in my chair. This kept up for 2-3 hours I almost pasted out after driving to the emergency clinic thinking something was wrong with my heart. Had a bunch of tests they saw nothing on ekg, but a really elevated heart rate that would not come down. It was scary, he thought I was on drugs lmao.
How are you now? Did you ever have a constant boat swaying dizziness?
Stay brave ❤️
I suffer from anxiety. I try to take it day by day.
It's amazing he can do live tv with anxiety. Kudos
I am struggling with this so much right now and am really glad I stumbled across this video. Thank you for pointing out the beautiful parts of this painful mental illness as well - things like empathy, sensitivity, kindness and compassion. This made me feel less afraid.
I am not alone..its a good feeling knowing I'm not alone in this anxiety thingy...
Thank you Carson! I am so surprised to hear the "positive" side of anxiety as well, and not ignoring all of it. It does make me a better partner, I am very emotionally aware and present in a way that is helpful at times, but, can also be overwhelming in public situations. Ive never heard someone else talk about the "positive" side to anxiety. Thank you for sharing your story, take care
Thanks for putting loud music over so I can't hear him talking.
Just had my first official attack last week. Ended up in the ER thinking I was gonna die, hyperventilating thinking I was about to have a heart attack, a week later I’m doing a bit better. Is is normal for the chest pain and nervous feelings to last for days or week?
I've always been a fan of this guy. He's a good man.
I wouldn’t wish panic attacks on my worst enemy, they’re horrible
Thank you, Carson... I'm reading a book, Resolving the Anxiety Dilemma by Dylan Kollman, Ph.D. He gives information about Cognitive Behavior Therapy. I'm hoping to better understand how to handle my anxiety attacks...
As a person with an anxiety disorder, this is very relieving towards me. Not just the fact it's relieving and inspiring to those who also having an anxiety disorder, but it's also amazing Carson decided to come out brave and strong and announce this.
Thank you so much for talking about this. I have anxiety and sounds just like me. I appreciate that you shares this. We are just people like others and are just dealing with some extra stuff. It is still so stigmatized but shouldn’t be. And, it should NOT be considered a weakness or that we are less intelligent.
Thanks to Carson for opening up about anxiety. I have suffered the same exact experiences he has throughout my life. It's tough but we must still embrace ourselves.
Welcome to my life! Thank GOD for Pink Ponies "Xanax".
Very Debilitating
I just started suffering with anxiety atleast 2 months ago. It’s crazy because I’m 20 and I’ve never felt or had these kinds of symptoms before. It takes control of my body and my everyday life. It’s scary and i always prayed to god will this ever stop. Just seeing some of these comments and this amazing story really lets me know that I’m not alone and we all will get through this! If anybody has tips, please feel free to let us know!
I had this for most of my life and couldn’t leave my house at one point because it got so bad but Jesus healed me. It’s a real thing! We don’t need to just “put up with it” there is healing for all of us. If only we believe and seek him.
I have GAD but I’ve been able to control it with exercise meditation and medication. Luckily I was struggling for 2 months and now I’ve been better. Whooo I don’t like medication but it helps also with depression. So it’s been a god sent
Anxiety has been linked to parental hovering, which would make sense since his father died.
BmcC102 really ? How ? In interested bc my mom was there but emotionally and mostly absent. She suffers fromschitzophrena and severe depression.
BmcC102 where does it say that?????
helicopter parents op
Rosa Morales It's 50% experience and 50% genetics.
Best comment on here-I agree completely..... I work in mental health, and this, in my mind, is absolutely one of THE MAIN causes of anxiety. The parents basically fail (for whatever reason) to instill a sense that everything will be OK even if A, B, or C happens.
Y’all should listen to what he said about vanilla ice sound like karma
Thank you for this. It feels so amazing to know that you’re not alone. Anxiety is debilitating. It gets easier when people open up and tell their story.
Carson nailed it. Anxiety can be crippling, listening to early 1960 Aretha Franklin, "Call Me When You Get There," etc., and songs from Al Green like "For the Goodtimes" etc. often calmed me down. When driving I have actually had to pull off the road because I thought I was going to loose control and crash into anything because you are overwhelmed. It is also a fear of loosing control over your faculties. I know it is real. As an African American college educated woman, I have had panic attacks in the middle of corporate meeting doing a financial presentation for a major publication I worked for at the time. It came out of nowhere, the lights seemed brighter, and I lost my place in the presentation, just awful.
S C I have that too, Its really debilitating. But sometimes I'm able to control it, by putting my mind in another place or setting, such as recalling a verse from one of my self help books. Read "The Four Agreements."
Hang in there. Try everything!
I can totally relate. Thank you Carson for sharing your personal story. You made a tremendous difference by doing so.
Daily I suffer with this cold feeling in my chest. I have adrenaline going and that feeling is terrible. I don't know what it happens. The panick attacks are crippling. I am literally suffering. I thought I was having a heart attack because my whole body goes numb, mu face is numb, everything is tingling, and I'm panicking, it's the worse. These meds have helped but some days are worse than others.
Carson Daly is the man.
Meditation worked great for me. I recently started doing some yoga too.
Can we stop with the music? I'd love to watch the interview, but I can't tolerate the background music, or is it foreground music when it's this loud?
Change the sequence. Something about what your doing has you stressed about things...
I so love he came out and talked about this I really can’t thank him enough for this. I am now a fan !!!
1 Thessalonians 5:17
Pray without ceasing.
Wow. Who knew. This is debilitating for me I used to have dreams, and want to do things that this disease along with agoraphobia has stolen from me all I do is cry, and am afraid most of the time. Meds don't cure it, they help. But that's it. Carson described it just like I do. I always say it feels like a lion is chasing me when in reality there is no danger. No reason to be afraid, yet m yet my body is ready for battle. Ty Carson Daly for sharing.
I have it too!!! It’s horrible but the older I get the easier it is to deal with it. This bit of info always helped me during an anxiety attack...”Don’t worry about what people think… Everyone else is too worried about themselves to give a crap about you”. Seriously....it’s the truth! Love u Carson!!! Great interview.
I completely love that saying.lol
I've been suffering with anxiety panic attacks since I was a young kid in high school I worried that something was going to happen to my brothers and sisters and I used to leave my classroom early to make sure that they were getting home safe and then run back to my class I never knew what it was when I got older I got into bodybuilding and I felt I was having a heart attack So within a 3 months time I went to the emergency room 6 times where they ran EKGs stress test and sent me home saying it's anxiety it's a panic attack I'm currently on medication from it it seems to help but not always example 15 minutes ago my anxiety went through the roof I felt like my heart was pounding out of my chest I was sweating my mouth was dry my hands were shaking I took some medicine to see if it would help me it's starting to slow my heart rate down I jumped in my car and my fight or flight symptoms are I run to the hospital and drive around it thinking that if my heart was to die or have a heart attack they could save me this is an ongoing event that I have at least once or twice a week but everyday I'm fearful of it popping up I've tried counseling I've also tried classes books tapes seminars I appreciate people's honesty about it because the more I share and hear their stories the better I feel thank you good luck and God bless
I get a lot anxity about the past
I haven't had a panic attack in years, though had them daily for months, 15 years ago. I was stressed to the max, was driving home from college for the weekend and I thought that I was having a heart attack. Fingers were tingling, was short of breath, mildly disoriented..panic attack was diagnosis from emergency room. Nonsmoker, in great shape. Drug called Ativan helped, tiny little pill. Xanax made me feel sleepy. They lessened and finally disappeared.
wow has he gained weight???
Thank you for sharing your story. I can appreciate public figures talking about their humanity. Love Carson!
Bravo to Mister Daly for sharing this with us. But then there's the music that is playing underneath Carson's words. You have to wonder who decides, "This spot needs piano music in the background."
Hey just wanted to mention this. I know everyone is different but there may actually be a legitimate reason for your panic attacks. Example, lack of oxygen, water and definitely if you lack purpose. I prayed for answers and the answers came on my third sleep test. I started with an apnea machine 5 years ago and 20 years of panic attacks and the fear of having panic attacks came to an end.
Please look, pray and find answers. There might be a solution.
I don't like that he has claimed it talking about That's How I'm Hardwired. That is so not true. You have the power to change things around. You can teach your brain to unlearn those unhealthy patterns and teach it new healthy happy positive ones. You can do anything if you put your mind to it! I know because I overcame my Severe Anxiety and OCD.
Did you use medication?
@@nickradic in the beginning I did but after 5 months it stopped working and that's when I realized that I needed skills, not pills. I didn't want to get into the vicious cycle of pill hopping. I began to study Anxiety. I discovered DBT, CBT, mindfulness and I would also journal my thoughts when anxiety attacked. You have to find out what's the root cause of your anxiety, what's causing you anxiety? What are you so afraid of? Only then you will be able to face your fears and get control over them. Don't let anxiety control you. Gain back control of your mind, your life! 💪🏽
I suffer from anxiety and panic attacks as well but I’ve learned how to control the situation by focusing on things that I have to look forward to and by focusing on the positive things instead of the things that worry me
a olivestone
Do you feel dizzy and feeling your about to faint??
How to do it? That's the question...
Glad to see a man coming forth to talk about it. Prayers to my fellow sufferers. Peace and love and grace to you.
I can totally relate to the panic attacks. First diagnosed about 5 years ago after going to hospital twice thinking I was having a stroke or heart attack and none of it was really happening. I was having panic attacks.
I wish people would be educated about normal anxiety versus panic disorder. Many people tell me “oh, I have anxiety and I get through it” well, normal nervousness or being anxious over something is not the same as panic disorder.
Gina Its not possible to understand it until you experience it for yourself.
Carson!! Thank you so much for opening up....you have no idea how much it means
Convincing yourself that you are gonna be okay even experiencing all that scary symptoms is the hardest part
I know the feeling all too well in that I'm wired the same way. I've gotten better over time, but the anxiety is still there. Same as Carson, just the way God wired my brain, and I have to deal with it. I've got help and haven't been formally diagnosed and would like to keep it that way. Trying to avoid pills...that's not a route I want to go.
Thank you for sharing Carson. My friend has anxiety and panic disorder too. You are giving people hope!
Man! You described me!LOL! Thanks Carson for talking about it ~
This is wonderful. Thank you for sharing your story! It helps me feel that I’m normal and that anxiety doesn’t have to stop me at all.
The hardest opponent I've never faced☺️
I have these weird voices in my head that teller me things will go wrong and then I will be so nervous I feel like I'm going to die from panic attack. It happens all the time. Is that anxiety disorder?
Go check him out. Really helped me out with my anxiety and depression issues. He is upright and he has good products 🍄🍫 check him out. saying cus i have done some therapy meetings with him and he has the best options.
@_mycorabbi_
was in same situation...lots are in same boat...thank you for sharing...we need to share it and support each other.
Omg. I love him. He is sooo brave and courageous for putting it all out there.
never heard of the clenching fist exercise. ill have to try this. ive been taking anxiety meds daily for 8 years. fortunately ive only had 1 huge panic attack back in 2009. I would like to seek therapy to find out about different avenues to change my daily behavior patterns because meds just mask the problem and help u cope with the triggers.
I feel so bad I was just watching clips of his show because I heard it was bad but as I was watching them I noticed his talking style is very similar to mine. Now I see this and it all makes sense, these kind of symptoms happen to me too
How can I describe anxiety, it lives in my body, it creeps around my heart ❤️ and when a thought provokes it, I’m trapped.
It rides on all of the nerves in my stomach and gets comfortable there. When it leaves the feeling is one of complete gratitude. If I could, I would teach my body to ignore it…but my brain doesn’t have the strength.
People describe it as fear, but it’s more then that. Anxiety is a fire that takes more then huffing and puffing to blow it out!
This is where chemistry comes into play. And it doesn’t always play fair. It brings you to the brink of relief, only to say…maybe tomorrow. And when quietly the formula finally works…you hardly notice. Because you have been waiting for such a long time, you can forget that, that fire can be be controlled and even extinguished.
So now I’m waiting and praying that the formula comes together and does it’s job.
Thank you for this. 😢 It’s nice to know I’m not alone.
He doesn't have it that bad if he can hold 3 major jobs
Whenever My anxiety happens I get nervous and my heart starts pounding fast and just wants to be alone and listen to my music
That sounds tough. Have you thought about possible nutritional causes for anxiety? They can include: hormone imbalances, caffeine consumption, food sensitivities, and nutritional deficiencies (like with magnesium, vitamin D, vitamin B6, serine, choline, copper, chromium, selenium, and zinc),
I wish I could meet Carson Daily. I was so diagnosed with Generalized Anxiety Disorder. It is so inspiring hearing how transparent he is about his anxiety. I had it since I was six years old. I too lost my dad when I was six.
Carson get you adrenal glands checked out.the connection between mental adrenal and nervous system.homeopathic medicine did it for me.find a functional medicine doctor.