Asymmetries on the bike | The posterior view during the fitting process

A good bike fit will attempt to create symmetry for a cyclist while on their bike. The bike is a symmetrical tool, but the body has a lot of asymmetries big and small. In this week's case studies, we look at the cyclists pelvis (what is plural for pelvis? pelvises? pelves?) from a posterior view, and discuss common asymmetrical patterns.
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Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation

[@jiazhuzhang8381]

The information density of your videos is through the roof.

[@ecphysiotherapy8012]

Thanks for supporting the channel Jiazhu!

[@angustroutman3494]

Love all the content. Thank you for taking the time to put them out. I dig the 80's intro! 👍

[@ecphysiotherapy8012]

Glad you enjoy it!

[@marciosouza2210]

Cheers from Brazil. Your content is pretty awesome, by far one of the most informative channels from YT. Keep the nice work and keep sharing with us your knowledge.

[@ecphysiotherapy8012]

Glad you like them!

[@grantmcalpine6364]

I truly love this content. I also struggle with some tightness in the hips and am working on my flexibility to assist in my riding. Love your channel.

[@ecphysiotherapy8012]

Thanks for the support!

[@dirkg.950]

Hello from Germany. Discovered your channel a few days ago. Great content. Simple and understandable. You don't a twenty Minute Video if you can put the Information in 2 mins.
👍👍👍

[@carlostafich5980]

What kind of saddle best helps neutralize the anterior pelvic tilt? Great content, liked and subscribed.

[@mkanalytics1355]

Would love a video on excireses for core mucles for cyclists.

[@31.8mm]

very nice explanations, bikefit arent magic that makes us a perfect rider in just one session, often time there's works we need to do to complete it, like that cadence drills and core workout that u mentioned 👍🏼

[@ecphysiotherapy8012]

Well said!

[@luchipunchi98]

Bro your videos are awesome and super helpful & informative, keep it up!!!

[@ecphysiotherapy8012]

Thanks a ton!

[@luchipunchi98]

@@ecphysiotherapy8012 :)

[@faisal0280]

Great video, I think a video on good cycling posture with how to have the correct the pelvis angle would be really beneficial.

[@ecphysiotherapy8012]

Noted

[@keizersoze907]

I am having issues with knee popping only when going downstairs and riding. Sometimes locking when going downstairs. Also having sitbone pains. The knee cap tracking popping is what worries me. Any suggestions? Can the hips be the cause of all of this pain?

[@Traccionhumana]

good content
Saludos

[@ecphysiotherapy8012]

Thanks for your support!