Hi Tom. I am struggling to accept meducation as I have had a couple of really bad experiences of being wrongly prescribed. I can do basic things gym, shopping, washing, etc. When I take medication I automatically become depressed and feel I am a failure. How would you suggest to deal with this?
Tom Jenkins It sounds like using your comment to push our program, but it is exactly what it will teach you. There is no short answer because there are several things you need to address: you can’t change your usage of medication without having other tools in place, but you also need to change your relationship to depression. One of our other videos talks about the eight elements you need to address but I am not at a place to look that up right now. If you visit our RUclips channel you will see that one of the top videos is about the eight steps to success.
Thank you Tom. I love this video.
Hi Tom. I am struggling to accept meducation as I have had a couple of really bad experiences of being wrongly prescribed. I can do basic things gym, shopping, washing, etc. When I take medication I automatically become depressed and feel I am a failure. How would you suggest to deal with this?
Tom Jenkins It sounds like using your comment to push our program, but it is exactly what it will teach you. There is no short answer because there are several things you need to address: you can’t change your usage of medication without having other tools in place, but you also need to change your relationship to depression. One of our other videos talks about the eight elements you need to address but I am not at a place to look that up right now. If you visit our RUclips channel you will see that one of the top videos is about the eight steps to success.