오래살려면 엉덩이 근육을 키워라🔥힙업운동 | BOOTY WORKOUT

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  • Опубликовано: 17 дек 2024

Комментарии •

  • @CrizLopezFitness13
    @CrizLopezFitness13 2 года назад +4

    안녕하세요 Ava씨😊 Bodyweight Booty Workout 잘하네요 🙌

  • @MRGAUNTLET8891
    @MRGAUNTLET8891 2 года назад +2

    Ava Pilates i give this video a massive thumbs up 👍 your content is excellently sterling, fantastically incredible and consists of marvelousness. Here is my support for you, everything takes effort and hard work, enjoy your day

  • @장선희-p5t
    @장선희-p5t Год назад +1

    감사합니다.

  • @Endri_Rianda
    @Endri_Rianda 2 года назад +2

    Hello friend top video as always 👍👍

  • @mojonewslk
    @mojonewslk 2 года назад +2

    Great job

  • @ApexPredator991
    @ApexPredator991 2 года назад +3

    Full support ❤️🚀📈

  • @SideQuestAbroad
    @SideQuestAbroad 2 года назад +2

    Great job. Watching while I workout 💪🏿💪🏿

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 2 года назад +5

    Another great workout! 👍👍👍👍

  • @yogavictoriavim
    @yogavictoriavim 2 года назад +2

    Hi dear Ava 🙋‍♀ Great butt workout 😊 Buttocks after this workout should burn 🔥

  • @veenababbarbhajan7844
    @veenababbarbhajan7844 2 года назад +3

    Great video sharing friend

  • @장선희-p5t
    @장선희-p5t Год назад +1

    강사님 영상으로 주일동안 골고루 운동을 하려다 보니
    오늘 오전에 한 운동이에요
    힙업운동 특히 다리 뒤로뻗어 옆으로 직각돌아오기에서 엉덩이가 시원해지는 기분이었어요 이어지는 동작들 모두 훌륭해요‥
    명품인 강사님 영상이 널리 알려지길요‥👍👍👍

    • @AvaPilates
      @AvaPilates  Год назад

      선희님❤️
      열심히 피드백 남겨주셔서 고맙습니다!
      이렇게 열심히 하시는데 몸의 컨디션이
      매일 좋아지실거예요👍🔥💪

  • @hyumna2187
    @hyumna2187 2 года назад +4

    Hello friend. It's great to see your latest action, it's great fun and I'm always getting new inspiration. Keep up the good work and I will always for you 🏑

  • @ParaisoSensorial
    @ParaisoSensorial 2 года назад +2

    It is a pleasure to return. Thanks for sharing.
    See you soon. Have a Happy Saturday. Greetings 💚17

  • @TheOakenwulf
    @TheOakenwulf 2 года назад +2

    ❤️‍🔥

  • @JillBairdYogaFit
    @JillBairdYogaFit 2 года назад +4

    Love this workout, Ava! I’m always looking for ways to train my glutes without squats 💪🏻 🍑

  • @Rodaportal
    @Rodaportal 2 года назад +2

    Hello, Ava!!! Fantastic butt workout! I'm constantly seeking for exercises other than squats to work my glutes!! Thanks for the session dear! 💪

  • @DoseofFitness
    @DoseofFitness Год назад +1

    hello amiga well done waiting for next upload!

  • @mytraart
    @mytraart 2 года назад +3

    i love your video
    so beautiful
    d666

  • @dapurairlangga
    @dapurairlangga 2 года назад +2

    Hello afa❤ This is a good video that I've ever seen, friends are always connected, if friends need authentic Indonesian recipes, I make them, I complete your language for each video so you can try Indonesian dishes, greetings from Indonesia, friends