30-Minute Intermediate Pilates Mat Workout. Try this to Build Full Body Strength & Flexibility!

[@Shannabella]

That was very hard!!! Wow !!! 🎉🎉🎉🎉 finished it!!! Thank you bestie!!!!

[@denishafamily83]

This was so good! Thank you. I’m developing a passion for Pilates more and more and your classes are a huge inspiration. I remember you saying you’re a master teacher trainer and I’m wondering do you teach online as I’m in Seattle and you said you’re in Dallas, Texas. Please let me know. Thank you again! 🙏🏽💜🥰

[@AliciaMulop]

loved the workout please, more intermediate-advanced ones ❤

[@pilatesbodyraven]

More to come!

[@jessicacoetzee_]

My arms are burning 🔥

[@Sweetlittlehugs]

My reformer pilates teacher turned me on to your videos. 😊

[@pilatesbodyraven]

AHHH my heart!!!! thank youuuu

[@heathermiara4421]

Really enjoyed this!! Pretty spicy! 🌶️

[@csscott9803]

Happy thanksgiving 🦃😊

[@Geffect-Foundr]

That was a great workout, Now that Iam loosing weight I really needed an inner thigh workout just to snatch everything in there. Nasty Gal. ♥

[@Geffect-Foundr]

Can we also please get more standing inner thigh workouts. Please and thank you and we incorporate that with arms, you normally call it barre workouts, we are starting summer this side in the South and the festive season is on so I wanna be poppin for the festivals this December....

[@pilatesbodyraven]

Yes I’ll do more standing!

[@preetikarajgariah3952]

is there background music?? my adhd cannot focus on your amazing cues with that distracting music! less production please Raven!

[@preetikarajgariah3952]

the actual workout tho? SO HARD AND SO SATISFYING!! lots of moves I've never done - thank you!!