Testosterone Killing Habits *STOP* |How to boost testosterone naturally| best foods for testosterone

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  • Опубликовано: 8 сен 2024
  • HINDI| Testosterone Killing Habits STOP |How to boost testosterone naturally| best foods for testosterone | TheFormalEdit
    To connect with me or request new topic follow me on👇🏻
    INSTAGRAM: @theformaledit
    / theformaledit
    All the things mentioned as ‘bad’ from chemicals to bad foods for your testosterone will only fall in this category In case of long usage or excess quantity(longer run).
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    Thanks and Regards,
    Karron S Dhinggra

Комментарии • 991

  • @theformaleditofficial
    @theformaleditofficial  3 года назад +778

    No food or chemical usage is bad wether it be Soy, BPA, Parabens until and unless it’s done in excess and for a longer run!

  • @sumedhsawant1859
    @sumedhsawant1859 3 года назад +553

    He is the best youtuber in india.
    This channel has everything about fashion, fitness, grooming,etc.
    Keep it up brother. Big fan of you

  • @SM-zu8og
    @SM-zu8og 3 года назад +306

    This man is straight to point. No time waste, and this is the reason I Watch his videos🙌🏻❤️

  • @ijasandeepsingh
    @ijasandeepsingh 3 года назад +28

    I found him on tiktok in 2020 and we are growing together till now .
    Karan is something else man .
    I am in my teenage you have changed thinking , gromming , dressing , internally and externally , habits , hairstyle , skin , teeth , body , face , jawline.
    Mind blowing man killing whole RUclips gromming industry

  • @laxmiprasad1677
    @laxmiprasad1677 3 года назад +390

    Testosterone killing habits :
    1. Dehydration
    2.No physical exercise
    3.Negative Thinking
    4.Alchohol and smoking
    5.Not sleeping well
    6.No good diet.
    7.Bad posture
    8.Excessive masturbation.
    9.No sun exposure

  • @samarth3723
    @samarth3723 3 года назад +78

    This channel is growing faster than my beard.🔥

    • @RohitKumar-ei9ey
      @RohitKumar-ei9ey 3 года назад +14

      Coz you testosterone levels is low

    • @awwabdingankar
      @awwabdingankar 3 года назад

      @@RohitKumar-ei9ey 😂😂😂

    • @user-ts1nt5kb2g
      @user-ts1nt5kb2g 3 года назад

      @@RohitKumar-ei9ey isliye to video dekh raha hoga

    • @Drlamar77
      @Drlamar77 3 года назад

      ruclips.net/video/Rf_rw4b0L_w/видео.html

    • @samishaik8098
      @samishaik8098 3 года назад

      😂😂😂

  • @AdityaSingh-bg9kj
    @AdityaSingh-bg9kj 3 года назад +149

    Watching him from 1 year approx and i can see my self growing and doing great in grooming and dressing all thanks to you sir.. now my growing my hairs longs plzz make a video on tips for thats..

  • @madx7019
    @madx7019 3 года назад +160

    Very hardworking person I have ever seen💯

  • @nishannygamingyt547
    @nishannygamingyt547 3 года назад +68

    Bhaiya aapki video sach me kamal ki hoti hai

  • @swagatamfitness4004
    @swagatamfitness4004 3 года назад +22

    The best men grooming channel I've ever seen is on RUclips🖤

  • @kartiksaxena6720
    @kartiksaxena6720 3 года назад +32

    The only RUclipsr with real Knowledge & Zero selfishness
    Keep it up bro... love you😘

  • @shantanuhardiha
    @shantanuhardiha 3 года назад +50

    Gosh..he should be a part time biology teacher..itne acche se concepts explain Kia bhai ne..wah..!😂❤

  • @apratim1
    @apratim1 3 года назад +10

    Most genuine youtube channel for fashion, fitness & grooming ❤️

  • @raghavsamanto84
    @raghavsamanto84 2 года назад +5

    Follow you from last 1 year for dressing.
    I can see changees in my self.
    Thankyou so much Karon bro.
    My favourite channel love you keep going.

  • @DLMGAMINGCOMMUNITY
    @DLMGAMINGCOMMUNITY 3 года назад +12

    My back posture was bend and everybody poked me about it but non told me the solution. Finally I found a basic excercise for it!

    • @inf3rno464
      @inf3rno464 10 месяцев назад

      And what is that ?

  • @i_m_junaid_
    @i_m_junaid_ 3 года назад +16

    Best video on this topic ❤️
    Thanks brother 🔥

  • @GopalSharma-qh5kp
    @GopalSharma-qh5kp 3 года назад +37

    You are doing great Bhaiya....
    Rather than beauty and fashion you are motivating teenagers in healthcare and standard Life.
    Applaud Bro❤️

  • @rohitekumar5642
    @rohitekumar5642 3 года назад +4

    Great and pure soul sir...❤️❤️
    Main aapka bohot bada fan hu Sir...aap whole over personality and grooming ke jo tips dete ho. Usse hamra confidence bohot jyada badha h...👍 God bless u sir.🤗☺️😊😊

  • @Aditya-od9gl
    @Aditya-od9gl 3 года назад +12

    Bro, i have to work in night shift 🌃 how could i maintain my physical & mental health.... Plz make Detailed vdo on it 👍 ♥️♥️

  • @The_46ER
    @The_46ER 3 года назад +21

    He says evrything so accurately tht actually matters in our real life😍..his videos helps us soo much guys..he deserves more views n followers❤️

  • @kashif6519
    @kashif6519 3 года назад +14

    2:12 the legendary blue shorts guy of cali move
    Saitama

  • @mozy.pankaj
    @mozy.pankaj 4 месяца назад +1

    I quit my smoking habit from last 4 months and I can feel the difference in my overall health.

  • @manojhandgar1110
    @manojhandgar1110 3 года назад +10

    Lots of efforts taken to make this and very well made brother.

  • @random-content6969
    @random-content6969 Год назад +3

    1. bad posture
    2. no sunlight
    3. lack of exercise
    4. dehydration
    5. lack of sleep
    6. harmful chemicals 2:52 ( plastic,sunscreen and perfume)
    7. bad diet
    8. bad company
    9. alcohol and smoking
    low testestorone cause manboobs,etc.
    plan to increases testosterone: (1 month)
    - 30 min jogging
    - wall angels + plank(posture)
    - drink more water
    - eat less carbs, more protein
    - pushups, pullups,squats
    day 1:

  • @arpandeymyroom2023
    @arpandeymyroom2023 3 года назад +10

    "THE FORMAL EDIT"-This episode is verry good and thank you so mutch 👌👍

  • @mr.s613
    @mr.s613 3 года назад +5

    Without any sponsorship update regular useful..video...great 👏👏👏

  • @teamdgodgamer2611
    @teamdgodgamer2611 3 года назад +64

    Your knowledge is next level.

    • @excitingganesh8529
      @excitingganesh8529 3 года назад +2

      Google pe search karke mai bhi bata sakta hu🙋🏻‍♂️🙂

    • @badalediting9571
      @badalediting9571 3 года назад

      🤣🤣🤣🤣

    • @manvirdhaliwal3504
      @manvirdhaliwal3504 3 года назад

      ys but improve ki jurat h

    • @user-ts1nt5kb2g
      @user-ts1nt5kb2g 3 года назад

      @@excitingganesh8529 explanation skills bhi chahiye hota h 😼

    • @excitingganesh8529
      @excitingganesh8529 3 года назад

      @@user-ts1nt5kb2g bhai Iam not hater of anyone but
      1 shot liya then dusra liya hai
      Ek sath nhi bola hai
      Aur dusri baat wo video banate banate aa jata hai🤷🏻‍♂️

  • @blaster5132
    @blaster5132 3 года назад +2

    Bhai mene bhut se RUclipsr ko is topic ke bare me baat karte dekha h lekin wo thik se bata nahi paye.yaar bhai apne jo h pure aashani se or bhut achhe se samjhaya . you are great Brother ❤️.

  • @prateekjaiswar5003
    @prateekjaiswar5003 3 года назад +13

    With the help of your videos
    I really feel verh confident and fashionable😌
    thanks a lot sir❤️😊

  • @Aryan_jain21
    @Aryan_jain21 3 года назад +6

    you are the best men's grooming youtuber I always been excited that what topic you made your next video. Your video are very helpful brother.I always follow your lifestyle. your skin care your personality everything. thanks bro for always been there for us ❤❤

  • @Soumyaron
    @Soumyaron 3 года назад +11

    In today's generation of privatization, organisational stress is the most effective reason in lowering testosterone. Actually because of this stress, people sleep in a fragmented way which is very bad.

  • @unityassam228
    @unityassam228 3 года назад +36

    Love from assam ❤️❤️

  • @shubhamgamer1081
    @shubhamgamer1081 3 года назад +170

    Mastrubation is also a part of reducing testosterone

    • @dipgaming9353
      @dipgaming9353 3 месяца назад +12

      No it isn't

    • @chandanmukhiya829
      @chandanmukhiya829 3 месяца назад

      Abe sale

    • @BLACKHACKER-ve7lh
      @BLACKHACKER-ve7lh 3 месяца назад

      ​@@dipgaming9353 it is

    • @YouthBoost0
      @YouthBoost0 3 месяца назад

      ​@@dipgaming9353 It is.

    • @YouthBoost0
      @YouthBoost0 3 месяца назад

      ​@@dipgaming9353after 7 days of nofap, your testosterone level will increase by 150%

  • @princeakhil1197
    @princeakhil1197 10 месяцев назад +1

    Wow Sigma Male Your Explain Style Gazabbbbb........!! USEFULL INFORMATION

  • @albertishu9066
    @albertishu9066 3 года назад +9

    Thank you brother for this comprehensive videos on every topic..thank you man❤️

  • @AkashVani007
    @AkashVani007 3 года назад +6

    Thank alot mere bhai...❤️ Amazing and informative video.. i appreciate your hard work .. keep going buddy❤️

  • @mohitmishra9801
    @mohitmishra9801 3 года назад +6

    Bro please make a video on how to maintain your grown out hair.

  • @darkraider8777
    @darkraider8777 2 года назад +2

    Thanks sirji

  • @lakshitdhingra96
    @lakshitdhingra96 3 года назад +7

    Very helpful❤️❤️

  • @pranjalgupta8078
    @pranjalgupta8078 3 года назад +3

    Thank you so much itni acchi videos banane ke liye

  • @abhishekjangra7499
    @abhishekjangra7499 3 года назад +5

    Hello brother
    Recently started watching your videos and really got inspired.
    Just a suggestion : work on your thumbnails ✌️

  • @A_Krishna_Devotee13
    @A_Krishna_Devotee13 2 года назад +4

    He is "The Man" who works for people and don't have much expectations.
    Great video sir, I your subscriber from 1 year and found your every video helpful. 💯🙏

  • @kartikkenepatil101
    @kartikkenepatil101 2 года назад +3

    Thanks for best grooming and lifestyle tips God bless you sir 💖😇🙏

  • @kailasmore9953
    @kailasmore9953 3 года назад +5

    Thank god I got this channel. I'm definitely gonna share this already subscribed...♥️

  • @mraj5621
    @mraj5621 3 года назад +5

    Love your Knowledge ❤️. It was nice topic.

  • @gauravbahirani1688
    @gauravbahirani1688 3 года назад +27

    Keep it up...bhaiya❤️

  • @shivam-sc7mf
    @shivam-sc7mf 3 года назад +5

    This is video that I want♥️👍
    Thanks bro

  • @prakharrawat7279
    @prakharrawat7279 Год назад +23

    Sun exposure
    NO STRESS
    30 mins of exercise
    Cut sugar
    No overthinking, negative self image
    Good Sleeping
    Hydration
    Abstinence from sex/alcohol
    Competitive sport

  • @233-safi8
    @233-safi8 3 года назад +4

    Thank you so much bhayya ,i watched almost many vedios about it but i didn't understand but after seeing this i understand it thank you bhayya

  • @Gaurav-_-
    @Gaurav-_- 3 года назад +88

    Do intermittent fasting once in a while. One of the testosterone and Growth Hormone boosters. And keep your belly fat low. More belly fat=estrogen=low testosterone. Avoid too much alcohol. :)

  • @yashc3301
    @yashc3301 3 года назад +5

    very helpful karan bro thanks🙌 ,keep giving such info much love and support ❤❤ , regular watcher 😊😎

  • @himanshuazad3667
    @himanshuazad3667 3 года назад +2

    Bhai..plzz make a motivational video..
    Topic - kya Hume Apne partner ke past Ko judge karna chahiye.??? Plzz. Bade bhai...video bana do...😢

  • @prathamjain5744
    @prathamjain5744 3 года назад +5

    The day I subscribed you from that day till now I get alot of information
    From you brother ❤️ keep growing ❤️💯

  • @RyanAtTheShow
    @RyanAtTheShow 2 года назад +2

    Morning sunlight 7 am
    Bad posture
    No physical activity
    Bad diet
    Bad sleeping habit
    Dehydration
    Medication
    Avoid alcohol

  • @prashantpatil9545
    @prashantpatil9545 3 года назад +5

    Thank you for fulfilling my request bro🤗 #youarethebest⚡😘

  • @devanshuchakole-rl2cp
    @devanshuchakole-rl2cp 5 месяцев назад +1

    Nice guy thank you so much

  • @saifujmi
    @saifujmi 3 года назад +8

    Peoples who use more than 90 percent abusive content in their videos have more than 10 millions subscibers😅. A person who continuously shares more than 90 percent informative videos has only 6M subscribers. This is the reality of today's generation.
    Bro, You deserve more than 10 M subscribers.Keep up your efforts.Very informative video🔥🔥🔥🔥

  • @mdanas2475
    @mdanas2475 3 года назад +1

    My favourite channel 😍😍😍

  • @anurag_joshi1
    @anurag_joshi1 3 года назад +5

    Thank You Brother 😊
    Love From Gujarat ❤️🤗

  • @FaizanKhan-hz2go
    @FaizanKhan-hz2go 3 года назад +2

    Thanks for this video much needed.. and iss video mai aapka background and lighting setup bhi bahut achii lgg ri hai 🔥

  • @ltslucky007
    @ltslucky007 3 года назад +10

    Addicted to FiT Tuber❤️. Presentation and content is awesome as always!! Keep it up brother..

  • @digvijayjoshi2266
    @digvijayjoshi2266 3 года назад +1

    Bhaiya bolne ki jaroorat hi nahi ki like karo u deserve millions of likes

  • @vignesh8467
    @vignesh8467 3 года назад +5

    Next level info really thank brother ❤️

  • @madhurigautam5250
    @madhurigautam5250 3 года назад +1

    Are wah bhai calisthenicsmovment vale sir ko good posture me liya waah

  • @viratrohit8479
    @viratrohit8479 3 года назад +4

    You are my Health minister 😎🔥

  • @mdanas2475
    @mdanas2475 3 года назад +2

    Sir please make a video on "hair routine'

  • @devashishmishra4405
    @devashishmishra4405 3 года назад +17

    Woww , I was unaware of almost everything that you told . Thank you so much for such an informative video ❤ You are helping a lot 😍 We dont consider these things and regret for it later ...will keep in mind these things ✍
    Love you boss❤

  • @AmanSingh-kl7qd
    @AmanSingh-kl7qd 3 года назад +2

    Best youtuber in india... always feel awesome from your video...how can we ask questions from you!?

  • @rajatchaudhary1382
    @rajatchaudhary1382 3 года назад +4

    I think flax seeds has no side effects on our body?

  • @Mewtwo_3175
    @Mewtwo_3175 2 года назад +1

    Please make video on how to boost testosterone naturally

  • @vedant_sl
    @vedant_sl 3 года назад +12

    Production Quality and Content level is at another level ❤️🔥✌️💯

  • @ZKhan-yj6mk
    @ZKhan-yj6mk Год назад +1

    Sir you are saving alots of new generation kids life. I really appreciate that 😊😊😊

  • @sauravlucky21
    @sauravlucky21 3 года назад +12

    Excess of diary product means if I take milk on daily basis, than will it effect my testosterone level?

  • @arjunchandra53
    @arjunchandra53 3 года назад +2

    Sir appka biology bohot strong hei 👏👏👏👏👏💚💚💚

  • @gamergenesis4740
    @gamergenesis4740 3 года назад +4

    Thanks It helped me a lot

  • @89aadityanair11
    @89aadityanair11 3 года назад +2

    Bhai bad posture sahi karne ke liye bhi ek video banavo plzzz

  • @Aayush-ig5yc
    @Aayush-ig5yc 3 года назад +7

    Bro 40 gm soya chunks eating daily is good or not plz reply

    • @routinelylazy8682
      @routinelylazy8682 3 года назад

      Good don't worry

    • @parasnegi2595
      @parasnegi2595 2 года назад

      don't consume that much bro you can have twice a week that's more than enough bcz soy is not good for sexual health

  • @RajSharma-mu9lp
    @RajSharma-mu9lp 3 года назад +1

    Black gums par video laao na bro bhot time ho gya...😐😐

  • @sajeeb2283
    @sajeeb2283 3 года назад +13

    I am a MBBS student ;what he says in his video all are definately right

    • @_kaur003_
      @_kaur003_ 3 года назад +2

      ruclips.net/user/shortsSjZyNsljZGM?feature=share

    • @khanmohsin510
      @khanmohsin510 3 года назад +1

      Pehle spelling toh likhna Sikh le😂😂😂 phir bol tu mbbs student hai

    • @sajeeb2283
      @sajeeb2283 3 года назад +3

      Kyu re teri jalti hay 😃😃😃

    • @khanmohsin510
      @khanmohsin510 3 года назад +1

      @@sajeeb2283 nahi tujhe bas sikha raha tha ki juth nahi bolte😁😁😁

    • @sajeeb2283
      @sajeeb2283 3 года назад +1

      Actually i am from Bangladesh bro
      Really i am a mbbs student in Community medical, Rangpur (13th batch)
      Hope you understand 🙂🙂

  • @osthirnaim5256
    @osthirnaim5256 3 года назад +1

    bhai kiya talent hy ahpka
    love from Bangladesh♥️♥️

  • @_kiran.ramesh
    @_kiran.ramesh 3 года назад +4

    Love from Kerala ❤️

  • @krishandeswal3805
    @krishandeswal3805 3 года назад +2

    great knowledgeable work Bhai
    u and mayank bhatacharya are under rated youtuber
    you are indian Alex Costa
    lots of love from Panipat

  • @mr.mohitmahajan8127
    @mr.mohitmahajan8127 3 года назад +4

    God bless you❤ sir

  • @Award_ansumaan
    @Award_ansumaan Месяц назад +1

    Kon sa testosterone use kare??? For bodybuilding???

  • @farazhayder8473
    @farazhayder8473 3 года назад +4

    Very informative video plus I respect the Hardwork 💯👌🏻

  • @prottaykumardas4576
    @prottaykumardas4576 2 года назад +6

    Soy will not increase your estrogen levels until and unless you are having it in a high amount every day.. great video anyways ❤️

    • @nishantdehury8751
      @nishantdehury8751 2 года назад +1

      How much quantity recommended daily?

    • @msmitshah
      @msmitshah Год назад +1

      @@nishantdehury8751 50-100g ✌🏻

  • @usmanusman5427
    @usmanusman5427 2 года назад +1

    Congratulations for 3 million

  • @alwayssm9029
    @alwayssm9029 3 года назад +3

    Bro make video on body muscle and weight gain, food supplement and powder, diet etc

  • @mohitujjainkar4862
    @mohitujjainkar4862 3 года назад +1

    Very helpful video sir, big fan...tik tok pe dekha krta tha apke videos. Tab se follow kr rha hu apko.🖤🖤👍🏻✌🏻

  • @paripoorntripathi7868
    @paripoorntripathi7868 3 года назад +6

    Your whole hard work can be seen in this 6 min video with 11 most genuine point .....hope to get a heart ❤ from you

  • @kashifimam1129
    @kashifimam1129 3 года назад +1

    But flax seed me toh omega 3 , oemga 6 hota hai i.e better for blood & heart

  • @vishwajeetsachan5083
    @vishwajeetsachan5083 3 года назад +8

    Soy products do not decrease testosterone level directly. Excess of soy products decrease testosterone levels. If taken in a limited amount then its safe and can be consumed daily.

    • @theformaleditofficial
      @theformaleditofficial  3 года назад +3

      Please read my pinned comment or description. I have mentioned the same.

  • @ayyan4422
    @ayyan4422 3 года назад +1

    Please please please make a video to how to deep ur voice.... My voice is like a girl.. The pitch of my voice is too high.. Please make a video alot of people are suffering form it

  • @mohitmishra9801
    @mohitmishra9801 3 года назад +3

    The be(a)st in lifestyle youtubers. 🔥🔥

  • @pradnyajarad5430
    @pradnyajarad5430 3 года назад +2

    This is how me like to see u! The way u dressed is ur dressing sense! It looks so good over u rather than those baggy trends ❤ i have been following for u for more than yr and I loved ur style more! But they way u changed ur style for those trends made me little sad! I followed cuz of ur style... ik becuase of change u did but don't lose ur originality! We still love u karran bhai ❤

  • @saad7877
    @saad7877 3 года назад +3

    The only person who can understand boys 🥰

  • @aimbotff5842
    @aimbotff5842 2 года назад +2

    Bhai I am just 18 you motivate me a lot keep it up ❤️❤️🔥🔥

  • @sahil8972
    @sahil8972 Год назад +3

    Bhai agar testosterone level jyada hoga to hairloss hoga kya?

  • @nickiroaster3266
    @nickiroaster3266 3 года назад +1

    Bhai flax seeds ma har roz 1 spoon khata hu kya yeh galat ha?🤔

  • @ajaychoudhary9932
    @ajaychoudhary9932 3 года назад +4

    Agreed with all the point except the soy products it doesn't decrease your testosterone plzz research it properly

    • @rennie6329
      @rennie6329 3 года назад +2

      exactly man even I commented the same thing hate when ppl guide innocent ppl to believe such things