How to Increase Testosterone Level ? | Natural Ways to Boost Testosterone | Dr. Hansaji

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  • Опубликовано: 19 окт 2024

Комментарии • 87

  • @theyogainstituteofficial
    @theyogainstituteofficial  10 месяцев назад +9

    Discover the secrets to boosting your energy and well-being naturally! Increase your testosterone levels and live your best life. Share this video and post your comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @lakshmi1597
      @lakshmi1597 8 месяцев назад

      What about woman ? testosterone is mainly for men right ...

    • @naturedecor246
      @naturedecor246 Месяц назад

      Ma'am what about if testosterone is higher than normal

  • @sandeepdolly.m5764
    @sandeepdolly.m5764 10 месяцев назад +65

    How to increase testosterone?
    100% quality sleep
    100% quality exercise
    100% quality nutrition
    100% quality of lifestyle
    100% positive information for men

  • @hauntedhut6170
    @hauntedhut6170 8 месяцев назад +46

    Avocado
    Ashvagandha
    Savasan
    Cold water shower
    Sun Exposure

    • @meherreena
      @meherreena 6 месяцев назад +5

      Thank you for summarising, yours is the only useful comment, the rest of them are sheer distractions 😊

  • @ShivamAgarwal-vw4cu
    @ShivamAgarwal-vw4cu Месяц назад +4

    1. Avocado
    2. Ashavagandha
    3. Shavasan
    4.cold water shower.
    5.sun light

  • @dimitrijedjapic2875
    @dimitrijedjapic2875 Месяц назад +108

    It's strange than you didn't mention testostux, everything that you need for perfect health is here

  • @sivakumarvenugopal9426
    @sivakumarvenugopal9426 10 месяцев назад +9

    Thanks Madam. Your voice itself adds more confidence and positivity

  • @adrianranga6544
    @adrianranga6544 2 месяца назад +2

    Thank you so much on the water therapy it really helps ...Stay blessed always

  • @ashok7441
    @ashok7441 10 месяцев назад +9

    Avacado
    Aswaganda
    Savasan
    Cold shower
    Sun exposure

  • @subject-no.3
    @subject-no.3 5 месяцев назад +3

    may your problems get solved and you will be stress free.

  • @ruchiramunjal6061
    @ruchiramunjal6061 10 месяцев назад +2

    Great !! Thanks Ma’am . 🙏

  • @qwertyuio7378
    @qwertyuio7378 10 месяцев назад +1

    Thanks , your videos are anazing.
    I m a big fan

  • @gopalbiswas2629
    @gopalbiswas2629 10 месяцев назад +2

    Mam pls tell me how can remove my facial hair , upperlips ..pls ..
    I am a pcod peitent ..
    I maintain your diet.

  • @John-h2i4f
    @John-h2i4f 7 месяцев назад +1

    Can I take ashwagandha? I had hyperthyroidism but now it’s cured.

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад +1

      Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.

  • @lakshmi1597
    @lakshmi1597 10 месяцев назад +2

    How to deal with mind which gives thoughts against our opinions,decisions and principles..please reply....

  • @sasf5715
    @sasf5715 10 месяцев назад +5

    Mam , I am suffering from heart disease since 2021. I have heart damage so my heart rate is very low (15%). What measures should be taken for this?

    • @murlishaw3260
      @murlishaw3260 10 месяцев назад +1

      Follow Naturopathy

    • @vikashkumar-yg3jp
      @vikashkumar-yg3jp 4 месяца назад

      Bruh plz appointment with doctor 😦 and tell them these things....take care urself

  • @prasanthr817
    @prasanthr817 10 месяцев назад +1

    Thanks amma 🙏

  • @john_928
    @john_928 6 месяцев назад +1

    Nice video !

  • @islamiclecturers49
    @islamiclecturers49 11 дней назад

    How much ashwagandha, per day?

  • @riteshpatel6236
    @riteshpatel6236 10 месяцев назад

    Thank you ❤❤

  • @rohitiwa
    @rohitiwa 10 месяцев назад +4

    Avocado is so costly, pls told according to indian scenario

  • @jameeno3
    @jameeno3 5 месяцев назад

    this video really just scrapes the surface of what we as men should be doing to boost T as high as possible in the modern environment we live in... I recently started a new protocol called "TRT Free" by lucas aoun and have discovered some pretty crazy shit in there i havent seen many other gurus talking about on YT..only a few weeks in but definitely noticing improvements in mood , energy & strength etc

  • @diyalamba8868
    @diyalamba8868 10 месяцев назад +1

    Private dark skin pigmentation ko khtm karne ke liye kuch batye

  • @riteshpatel6236
    @riteshpatel6236 10 месяцев назад

    Thank you mam❤❤

  • @zeeshankachaila2008
    @zeeshankachaila2008 5 месяцев назад

    Thanks

  • @Rifazmohamed
    @Rifazmohamed 4 месяца назад

    Dear MAdam,
    How we should take Ashwagandha?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 месяца назад

      Namaste. Consume 1/2 to 1 teaspoon of ashwagandha powder along with milk.

    • @Rifazmohamed
      @Rifazmohamed 4 месяца назад

      @@theyogainstituteofficial Thank you madam!!

  • @sumatigochhayat8130
    @sumatigochhayat8130 10 месяцев назад

    Thanks🙏🙏🙏🌹🌹🌹

  • @givergiver8640
    @givergiver8640 10 месяцев назад +2

    1. Avocado
    2.

  • @raazsaaheb219
    @raazsaaheb219 Месяц назад

    Thabk you so much

  • @bobbymalta73
    @bobbymalta73 4 месяца назад

    Thanks Mamm

  • @harwindersinghtutorial4497
    @harwindersinghtutorial4497 10 месяцев назад

    Ultimate, extraordinary,

  • @buttonman214
    @buttonman214 3 месяца назад

    Best way to boost testosterone in natural way is yogic way

  • @WithShubhamJadhav
    @WithShubhamJadhav 4 месяца назад

    How much ashwagandha should we take (quantity per day)

  • @INDIAN_GAMER1.0
    @INDIAN_GAMER1.0 5 месяцев назад +1

    Kisi ke pas nahi fall ka solution ho to please btaye 😢😢

  • @HenryDaniel_King
    @HenryDaniel_King 7 месяцев назад

    nice video

  • @poojadevi2923
    @poojadevi2923 10 месяцев назад

    Mam plz pigmentation ka liya kuch bta do plz plz 🙏

  • @rohit-2427
    @rohit-2427 10 месяцев назад +2

    Man our family has bald history so ryt now if my testosterone is increased will it cause my baldness since T is converted into DHT so is there any chance of effecting my hair

    • @AmanPersonalCare
      @AmanPersonalCare 10 месяцев назад +1

      Yes it happens. Increased testosterone means an increase in DHT which will cause you baldness.

  • @Mandeepkumar89523
    @Mandeepkumar89523 2 месяца назад

    दादी जी , कृपया हिंदी में भी वीडियो बनाइए

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 месяца назад

      Namaste. We maintain a Hindi RUclips channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ruclips.net/user/theyogainstitutehindi

  • @shahidnazir7962
    @shahidnazir7962 6 месяцев назад

    آماں جی! اگر ہندی میں بتاتی تو اچھا ہوتا ۔

  • @Schxndr
    @Schxndr 2 месяца назад

    Cholesterol helps with testosterone? Bruh that's like playing flip a coin, either it helps you or doesn't help you due to it having a higher risk of heart failure but dang I didn't know that, learn something new everyday

    • @techstudies3235
      @techstudies3235 2 месяца назад +1

      There is something called good cholesterol

  • @sourabhKumar-jc6ni
    @sourabhKumar-jc6ni 10 месяцев назад +1

    First view ❤

  • @brunomaraton8751
    @brunomaraton8751 Месяц назад

    ❤❤❤❤❤

  • @heroxgamerz1398
    @heroxgamerz1398 10 месяцев назад +2

    First like and 1 view

  • @BalajiBalu-tr2wv
    @BalajiBalu-tr2wv 10 месяцев назад +42

    Aaji every video you wear a new saree , not repeated again the same sarree , so what you done that sarre ,

    • @dattalakh
      @dattalakh 10 месяцев назад +4

      Are you from Karnataka

    • @BalajiBalu-tr2wv
      @BalajiBalu-tr2wv 10 месяцев назад

      ​@@dattalakhno I am from nanded maharashtra

    • @D-Gowda09
      @D-Gowda09 5 месяцев назад

      ​@@dattalakh neevu??

    • @prabhatkumar-vr3lf
      @prabhatkumar-vr3lf 4 месяца назад +1

      chahiye kya😂😂

  • @zsrezpax
    @zsrezpax 10 месяцев назад

    🙏🙏🙏

  • @PlagueXKill3R
    @PlagueXKill3R 2 дня назад

    Lol. Metta - ball - ism... 😂

  • @rommelb.8070
    @rommelb.8070 7 дней назад

    testisterone 😂

  • @Gokuking194
    @Gokuking194 4 дня назад

    Ye aunty ne kitne avacado kya honge. Ye sab paid video main aajate hain bus

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад +1

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @John-h2i4f
    @John-h2i4f 9 месяцев назад +1

    Can I take ashwagandha? I had hyperthyroidism but now it’s cured.

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste. It depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better to adjust the dosage for your body as per your health.

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste. Yes you can however it depends on what is the reason for consuming it. You can take 1 tsp or 1 tablet of ashwagandha daily. It's better adjust the dosage for your body as per your health.

  • @PrikaDzorson
    @PrikaDzorson Месяц назад

    It's strange than you didn't mention testostux, everything that you need for perfect health is here

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤

  • @januaryjoshi3319
    @januaryjoshi3319 10 месяцев назад

    MA'AM PLEASE A VIDEO ON HOW TO CLEANSE THE BODY FROM PARASITES IF I AM OWNING A DOG OWNER. I KNOW THAT THE PEOPLE WHO OWNS ANIMALS TEND TO HAVE PARASITES IN THEM.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤