There are some theories on lower body motion based on anatomy. If we want to straighten the leg right up, we have to align the hip rotator and the heel at the same vertical line. If we want to make the pelvis erected right up, we should move to align the "asis" point of the ilium with the front center of the pubis on the same plane. If we adjust the angle between "ASIS" and "PSIS", the pelvis will rotate arround the hip rotator . ASIS/PSIS are acronyms of Anterior/Posterior Superior Iliac Spine. ASIS is the most front point of the outer contour of ilium. PSIS is the upmpst point of the joint between ilium and sacrum. And what we are used to say hip rotation is a totally misleading, it is a supination of the hermus that makes the hip rotator goes up and front and contracts the hip muscles firmly.
I try not to fall into this much detail with any student as 99.9% of the time you lose them. The greats of instruction limit the verbiage and condense complex theories and motions into simple feel motions that students can relate too. A spade is a spade no matter how we word it, and the issue with modern instruction is they are complicating verbiage in an effort to separate themselves from the rest of the field. The bottom line the golf swing is as dynamic of a motion based on one’s limitations and lifestyle. Since one of the first instructors Ernest Jones post world war 1 took to the craft, he identified the same fundamentals we still teach today, without the new age confusing using terminology. Thanks for the comment!!
If you have any suggestions of a LPGA or PGA pro to diagnose next let me know! Thanks everyone!
There are some theories on lower body motion based on anatomy.
If we want to straighten the leg right up, we have to align the hip rotator and the heel at the same vertical line.
If we want to make the pelvis erected right up, we should move to align the "asis" point of the ilium with the front center of the pubis on the same plane.
If we adjust the angle between "ASIS" and "PSIS", the pelvis will rotate arround the hip rotator .
ASIS/PSIS are acronyms of Anterior/Posterior Superior Iliac Spine.
ASIS is the most front point of the outer contour of ilium. PSIS is the upmpst point of the joint between ilium and sacrum.
And what we are used to say hip rotation is a totally misleading, it is a supination of the hermus that makes the hip rotator goes up and front and contracts the hip muscles firmly.
I try not to fall into this much detail with any student as 99.9% of the time you lose them. The greats of instruction limit the verbiage and condense complex theories and motions into simple feel motions that students can relate too. A spade is a spade no matter how we word it, and the issue with modern instruction is they are complicating verbiage in an effort to separate themselves from the rest of the field. The bottom line the golf swing is as dynamic of a motion based on one’s limitations and lifestyle. Since one of the first instructors Ernest Jones post world war 1 took to the craft, he identified the same fundamentals we still teach today, without the new age confusing using terminology. Thanks for the comment!!
Like the new software, much easier to see the lines, great video btw
Glad you like them! Thanks This for the support!
Is there an ideal hip tilt you are looking for?
It all depends on your flexibility and how your turn affects your posture loss (increased tilt)
I bet my hips lie all the time!
Lol! Thanks for the comment