Fix Your Clicking Shoulder

A Clicking Shoulder or Popping shoulder can be very annoying and worrisome.
Thankfully, in general, there is nothing to be too worried about.
Especially if the clicking is not painful.
However. it can be very annoying indeed.
There are some easy and effective exercises you can do to reduce or even eliminate the clicking completely.
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Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
Time Stamp
00:00 Introduction
00:25 What to Do?
01:31 Step 1: Re-activation
03:07 Step 2: Improve Thoracic Mobility I and II
06:03 Step 3: Increase Strength Lower Scapular Stabilisers
09:17 Outro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
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Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: [phone]
www.miltonchiropractic.co.uk
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Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
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www.fornhamchiropractic.co.uk
#fixclickingshoulder #clickingshoulderexercises #poppingshoulder
Thank you for watching my video: Fix Your Clicking Shoulder
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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USE OF THIS CONTENT IS AT YOUR OWN RISK.

[@harrietmikhailanavolkovoy9417]

I've been in pain for weeks but your steps definitely resolved my issues! Been doing all the stretches! Thank you and God bless!

[@PimmelDingo]

To see your smile while say it will burn between your shoulder blades is great. In deed for someone who has not experienced it, the satisfaction ist huge. For me, wo is very well into a lot of complex strentgh work and a tone of shoulder rehabt it is still just as satisfactory. Thank you, will come back to these basics

[@Kenny-km8rc]

Thank you!

[@jacrowe3477]

Wow, very helpful, Thank you much appreciated.

[@ofeliapadayao9194]

Thank you so.much for all you show to us its very effective thank you sir

[@omarabdullah2685]

thank you for yr generous information.

[@theimstorm689]

Thank you, thank you

[@lilianatamas6111]

Thank you for the exercises and the explanations. They are very helpful.

[@MiltonChiropracticClinic]

You’re welcome!!

[@bigk2080]

Thank you

[@sylviacrisp404]

Very interesting as usual.Many thanks 😊😚🤗

[@katusiimemarion1158]

Best Dr , teacher sofar

[@TheMonoilove]

Could you show us som streching moves which can make early in the morning?

[@danielyuse908]

thank you sir video wacthing

[@gerhildblecha8839]

Perfect again, easy, but able to do these exercises.
Thx Mr. Jasper, having changed your outfit😁🤘, WE styling maybe🤔
My English is getting better and better, listening to you and your exercises🍀🍀🍀
Maybe you can offer any trainings against pain in hips🤷‍♀️🤔🤔🍀

[@Lucianaoliveira-jn6yj]

I also have synovial cyst (my wrist hust so that I can’t even rise a cup, for example). Can you make a video about it 🙏

[@dianenorris1055]

Have had shoulder and shoulder blade discomfort for years and had pain injections to no avail. I hope these exercises will help as I have discomfort when sitting too long , driving and sleeping in my shoulder, shoulder blade and side regularly.

[@FarhanPersonalVlog]

That's a great video. I'm currently having that problem. Definitely trying it later. I got a question, my hamstring area feeling tight but when I did hamstring tightness assessment, it appeared to be fine, what could be the problem here? It making me feel discomfort 24/7. Cheers

[@MM-is7hv]

Nice

[@kirivanyam5969]

My right ankle foot clicks probably from my herniated disc on my hip. No pain from the clicks but I do suffer from pain and inflammation running through my right leg. I just finished 6 weeks of physical therapy with slight improvement but the pains are controlled through use of ibuprofen.

[@lubomirarepanova9558]

Pozdravujem zo Slovenska ďakujem za Vaše cvičenia 👍🏻🇸🇰

[@BlessedByAlMighty]

You are doing great work, may Allah reward you with the best and guide us all to the straight path!

[@mariagonzalez2567]

Hello, thank you Doctor for showing how to exercise and stretch our muscles. Should I do it everyday or just when I feel the cracking sound?
👍🏻🙋🏼‍♀️

[@hallygarner22]

I have extreme pain in the lower fatty part of the inside of my thumb and I think it is from an impingement of my shoulder. Does this seem accurate?

[@uwadeny9520]

I feel clicking in my left hip🤦‍♀️any suggestion please!

[@shobhanabhavsar6355]

I can’t walk straight n much pain in my backsides 👩‍⚖️any suggestion please.

[@beckyme3583]

How can I fix a clicking hip😭😭😭 and knee joints..