COMPLETE GUIDE to IMPROVE YOUR GRIP on the ROPE 👨‍🚒 | S4S

🚨If you want to improve your grip on the rope and advance in your preparation as a firefighter, this video is for you. 🚨
🔎 Discover the two key approaches to improve your grip strength on the rope + a series of super powerful exercises that you can include in your training.💪🚀
📢 If you want a training that helps you improve this and your other tests, write to us, we know how to help you💥🚒
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We help you prepare for your opposition or your sports challenge
Write to us! - [e-mail]
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S4S Physical Preparation
C/Ramón Pérez de Ayala num. 14, 28038 Madrid.
640119348
We help you with:
Physical preparation for OPPONENTS
Athletic development (NOT Opponents)
Small in-person teams
Personalized distance training
Private training
Sports nutrition
Sports psychology
If you want to see what we do, check out our INSTAGRAM: @s4straining
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s4straining.com
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