Beginner Krav Maga Level 1/Yellow Belt Class (Review + Mini-Test)
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- Опубликовано: 2 окт 2024
- This is Yellow Belt Class #24, in our GMAU Krav Maga course. In this class, you will test yourself on everything you have learned to this point, and get a sweat-pouring workout in.
Simply press play and follow along at home!
Warm Up - 0:16
Mastery Drill 1: High Line Blocking - 7:56
Mastery Drill 2: Rapid Self Defense - 15:13
Mastery Drill 3: Combatives Burnout - 22:48
Mastery Drill 4: Defend and Attack - 30:51
Cool Down - 36:57
If you want much more, you can join the GMAU Krav Maga class. This is the premier online krav maga course. Not only do you get access to every single technique lesson for Levels 1-6 (yellow to black belt), but you get a complete library of follow along classes, just like this. The Yellow Belt level has 24 complete follow along classes. And, every Friday, a new class releases.
Not to mention unlimited instructor support, a mobile website designed to keep you on track, a student journal, student locator, and much more.
Check it out, you can create a free account now! www.globalmart...
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Why is blocking still practiced? It's totally useless. Nobody attacks you with one punch and retracts. They are going like windmills, they will be hurling punches at you one after the other. You evade and counter attack. When someone tries to hit your nose with his fist, make sure your nose isn't there.
My whole life I've tried to do deep knee bend type Burpee's... yuk!
Hey how old was Taylor during this filming? He is no 20 year old kid.
I'm 62
He's in really good shape. Functional strength and mobility. He certainly has been training for years, maybe all his life.
They warm up for 7 minutes, 54 seconds. FF to that and you get into the substance.
🙏🙏🙏
Great Stuff. Philosophy. Warm up. Applicable to the Streets. Do u have classes in Wash.D.C.?
La persona de remera blanca, no tiene ganas de hacer nada.
Angel Mariano Mansilla can you do better? You should make a video! I bet it is alot harder than it looks
@@hapkidobb28 take it easy dude.
se ve algo menos intenso tal vez sea principiante.
Best possible.style there is!...