Intentional tips to help you move your body more (from a fitness professional)

[@merwitte]

Hi everyone! Here is the link to the free class I mention - enjoy 💫
theplaygroundapp.myflodesk.com/freemovementclass

[@LV-qr8fr]

I'm so glad you're back 🎉 I read the newsletter too and been keeping up with your story and journey ☺️ your content helped me finally heal my relationship w movement 💓 much love from Florida 🍊!!

[@merwitte]

Oh this makes me so happy thank you!! I'm thrilled to be back 😍