Daily Kinesis Board Balance Series

Looking to improve your balance and gait?
Integrate this easy 5 minute balance series on the Naboso Kinesis Board
1st - Single Leg Balance (Hold 10 to 30 seconds)
2nd - Eye Movement on Single Leg (Hold 10 to 30 seconds)
3rd - Vestibular Stimulus on Single Leg (Hold 10 to 30 seconds)
4th - Dual Task Challenge on Single Leg (Hold 10 to 30 seconds)
Learn more about the Kinesis Board and all the Naboso products at www.naboso.com