Inshort Avoid 1. Mass gainer instead go for whey protine 2.whey Isolate only for bodybuilder not for normal gym goer 3.Testosterone booster instead Ashwagandha 4.Fat burner instead remain calorie deficit THANKS
@@HarryOsirian ohh.,he is from india bro and he is saying that we should not buy these 5 products because they are useless and harmful for us and total waste of money.
After 5 years of experience i concluded that wpi are made for contest prep times when you avoid carbs and try to become as lean as possible for the stage ! Good info sir !
Vai...sab thik hei lekin as a Professional Nutritionist I know that Isolate version of Whey is the safest... As It is good for Lactose intolerance people's also.
Being Nepali, I just feel so good that I understand Hindi and English as well....... Very Good Video ... (y) I am about to consume SPN's Lean Gainer Rs 2400 per piece(Dabba) :D as Dashian Offer .... Hope I will get proper benefits........... Date Of Birth=1999 Weight= 51 Kg ... I have knee problems and is checked multiple times but not so effective result on my recovery so I thought may be its because of my weight and is planning to consume it with my regular football hard training.
Bhai thumbnail daikha tab socha k video m kuch nahi hai.....pr bhai shaa gya yaar tu.....mera mind bahut confuse tha kaafi time se k isolate lu k concentrate...bhai tumne clear kr diya...good
I got acne with whey protein concentrate nd blend(ON nd prostar)... But currently I am using whey isolate! No acne nd results are freakin amazing.. Just my opinion. Isolate works for me. It purely depends on person..
I am 55 years old. Meri body physic “MASOMORPH” hai. Maine aerobics class join ki hai aur maine apna weight 6 kgs reduce kita hai. Main at present “HERBAL LIFE NUTRITION “ ka protein le rha hoon. Main start se home workout karta hoon. Main surf upper body shape per concentrate ker rha hoon. Main 30 pushups, triceps and biceps excercise karta hoon. Mujhe navigate kijiye ki kon sa “WHEY PROTEIN” lena chahiye aur kis brand ka. Note: Aap mujhe begainer category me rakhiye. Thanks and regards.
Jeet i am from gujarat belongs to rajkot city. I would like to thankful for your right advice. You are my real hero sir. Thank you and God will you give you everything what you wish.
Sir i am 23 years old and my weight is 47 KG. Too much thin, I am so confused about these supplements. I am not going to gym. Working out at home with few dumbles. Mujhe konsa supplement lena chaiye.. lene ki zaroorat hai bhi ya uske bina bhi ho jaega.. please help
Bro try to stick with good diet, 1 GM of protein per bodyweight in lbs,try to eat around 130gm protein, 250 GM carbs and 50gm fat, and track your gym progress, try to achieve progressive overload each time, whey protein is enough
I go to the gym for fitness n fat loss n muscle gain,I was confusedn n thought whey isolate is better than whey concentrate for me ,your video was very informative,now i know which better for a regular gym goer thanks .
Bhai jab bhi whey protein leta hoon sinus aur breathing problem start ho jaati hai..band karte hi 2 -din mein theek ho jata hoon using dermerize elite I don't want to stop gym I started it at the age of 35 got good result
Sir,I bought whey protein from Tarun gill...and when I consumed it I often experienced constipation...is it a common phenomenon with all whey protein or only this one has quality issues?
Mass gainers work for people who are ectomorphs which means people who have hard times gaining weight ... you may not like mass gainers but it really works..I took whey protein and couldn’t add any single pound of muscle .. only serious mass worked for me .. it helps if you are a serious hard gainer
Sir I've been going to the gym for about an year now, I keep hearing that when you're lifting your body requires more vitamins than diet alone can provide. On the contrary I've also heard that overloading your body with vitamins is harmful. So, which vitamins+minerals to take, in what quantity and when? Also, calculating the amount of vitamins in diet is really tricky. Please make a detailed video on this, I'm sure it would help lots of your viewers. Thanks... God bless.
Jeet Salal - IMO, If a person is lactose intolerant, he/she can go for WPI(Whey Protein Isolate) over WPC (Whey Protein Concentrate) because of less lactose in WPI as its further processed. WPI takes the raw whey protein and processes it further to reduce sugars, carbohydrates, fats and sodium.
Brilliant Video, Thanks for sharing this invaluable Info which no one in the fitness industry would do..... Admire your in-depth knowledge on fitness and bodybuilding....
Brother, plz advice for pure Powerlifting.. Which can be the better option... 1. Isolate or concentrate whey protein or 2. High whey protein added mass gainer? I m non vegetarian . I eat egg, chicken all.
I hv gone thru this, mera weight 52 tha aur mass gainer bola lene ke liye i gained to 67 but fat now again im 56 but ripped due to proper diet n workout
Sir weight kaise badana h Weight badane k liye kon sa proteen le? M 24 year ka hu or mera weight 51kg hm gym karta hu Mujhe gym join kiye 5 month ho gaye h avi tk weight ni bada Sir please proteen ka name bata to information do Mujhe umeed h ap ek video ispe jarur banaoge M apki har video dekhta hu ♥️☑️
Good information ab ye bhi bta do ki bigner ko kon sa acha protein Lena chahiye plz please ki video dekhi acha lag kripya kr sahi advice dena kis company ka or kon sa Lena chaiye weight 65 and hight 5.5 gym workout before 2 year but bhi tak kuch nhi liya natural diet k lakin ab soch rha hu le lu bhai btao
Sir. I need help. Confused between ON and my protein isolate. Actually I have choose these suggest me to opt which one ON gold standard ON gold isolate 100% My protein isolate Dymatize ISO 100 And my last question is to buy from which site. It is just like hell to choose
Don’t know if you have already bought or not but I think for regular use I liked ON gold standard. Bro try and order from either a website like healthkart or directly from the official website. I’ve found that websites like amazon and Flipkart sell from unknown sources and a lot of these proteins have been tampered with for profit making.
for diabetic person, which whey protein should be taken, currently taking Whey isolate bcoz of zero carbs. and please make a video on this, also recommend which brand should be taken as it is quite costly
Meta analysis suggests L carnitine doesn't have any fatloss effects unless u are deficient in LCarrnitine while CLA is a low quality altered form of omega 6 fatty acid.
Mein Fatburner leta hun because it helps me to control my hunger and appetite to a great extent ...I can perform more on less food and stay hunger free whole day so it helps to mantain calorie deficit painlessly
Thanks bro for such useful information but iam diabetic patient so my coach suggest me ISO 100 , is he giving me the right information or not plz help me
Mai do mahinese workout karraha hu,aur workout karne k baad muje jyada thakaan hota hai aur Kavi kavi workout karte time bohot jyada energetic feel karta hu to sir is condition me kya khana chahiye,mera weight 85kg hai aur height 5'8.hai mai 32 years ka hu.
Very nicely presented, Sir. The content was very concise and easy to understand. I subscribed to your channel after the very first video I watched and this is the third one. Thanks for the useful information offered.
I want a lean body for which I am on vegan diet plus weight/cardio training. As of now I take ON ISO protein to avoid the carbs. So should I continue that or should I switch to concentrate protein?
Bhai isolate hi lelo, ye concentrate se mujhe to indigestion aur gas hoti hai. Mere aur friends ko bhi pucha digestion ka issue hota hai concentrate mai. Value for money rehna hai to isolate hi sahi hai. Concentrate se achcha to egg khaa len.
![Where to buy Original Supplements in India [असली बॉडीबिल्डिंग सप्लीमेंट खरीदें]](http://i.ytimg.com/vi/f0sGxzjv5jQ/mqdefault.jpg)
![Where to buy Original Supplements in India [असली बॉडीबिल्डिंग सप्लीमेंट खरीदें]](/img/tr.png)
![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](http://i.ytimg.com/vi/oFhA7dR1Pt0/mqdefault.jpg)
Inshort
Avoid
1. Mass gainer instead go for whey protine
2.whey Isolate only for bodybuilder not for normal gym goer
3.Testosterone booster instead
Ashwagandha
4.Fat burner instead remain calorie deficit
THANKS
Bhai bhai bhaii
Thanks bhaii
Thanks
Weight gain karneke liye normal whey protein lena chaiye na
@@amitpanchmukh2097 yes
00:50 Mass gainer
03:00 Whey isolate Protein
05:47 Testosterone Booster
07:15 Fat burner
You are welcome 👍
don't understand anything this guy says, only for a few english words. So what is he actually talking about? Is concentrate inferior to isolate?
@@HarryOsirian where you from bro?
@@MrRajput Egypt
@@HarryOsirian ohh.,he is from india bro and he is saying that we should not buy these 5 products because they are useless and harmful for us and total waste of money.
@@MrRajput thanks man, appreciate it 👍💯
No body builder has sweet voice like you Sir!!
He is not a body builder bro
@@iamanaccidentlol6186 baap ko gali deta h . Sharm kar bey .
@@Carlos_op fir Kya hai
@@gadimodavadhut6098 sports and fitness Speacilist.
AK bro credit goes to his roots... People of Uttarakhand have sweet voice Godgifted!!
this guy has the best spoken hindi when compared to all other fitness youtuber
an eye opener for normal gym goers.... thanks sir... you always provide the best and the truth...
After 5 years of experience i concluded that wpi are made for contest prep times when you avoid carbs and try to become as lean as possible for the stage ! Good info sir !
What is wpi?
@@manaskamde Whey protein isolate
" One of the best selfless Fitness RUclipsr , Coach ,and nice person " .
I really waiting to release new video of jeet sir..
Thanks sir.. .
I need him as my science teacher.😂
no
I think those who disliked the video already purchased Mass Gainers 😂😂😂
😂😂😂
😂😂
Sahe bola bhai tune😃
Vai...sab thik hei lekin as a Professional Nutritionist I know that Isolate version of Whey is the safest... As It is good for Lactose intolerance people's also.
Bhai tu kya use ar raha h esne to sab mana kar diya kuch mat use karo bola pahle ye sab use karne ko bola tha
You are the best
Aisa koi batata nhi hi
Jisme body ka nuksan ho
Thanks a lot
Good information. I'm taking only isolate among the four. But I don't think there is a difference between isolate and concentrate price in India.
Good 👍👍sr koy ghar k prot.. bnaina ka merital batni plz jis mai carboz.., fat.., vitamin, hi protin ho,🙏🙏
Being Nepali, I just feel so good that I understand Hindi and English as well.......
Very Good Video ... (y) I am about to consume SPN's Lean Gainer Rs 2400 per piece(Dabba) :D as Dashian Offer .... Hope I will get proper benefits...........
Date Of Birth=1999
Weight= 51 Kg
... I have knee problems and is checked multiple times but not so effective result on my recovery so I thought may be its because of my weight and is planning to consume it with my regular football hard training.
Have joint medicine with that and try to do squats and mobility stretching and try to do massage with your hand with oil
Bhai thumbnail daikha tab socha k video m kuch nahi hai.....pr bhai shaa gya yaar tu.....mera mind bahut confuse tha kaafi time se k isolate lu k concentrate...bhai tumne clear kr diya...good
I like ur style of speaking and ur sweet voice sir..
Sahi baat bola hai.. Jo normal gym jate hai unko faltu ka nahi lena chahiye protein powder and alll,..
Just wonderful! I didn't see any informative video like this bfr. Just wow...
simply superb knowledgeable video thankyou
😉Jeet Sir always Rocks 🤙
❤️🙏राधे राधे बहुत ही बढ़िया राधे राधे❤️🙏
I got acne with whey protein concentrate nd blend(ON nd prostar)... But currently I am using whey isolate! No acne nd results are freakin amazing..
Just my opinion. Isolate works for me. It purely depends on person..
which company whey isolate you are using?
@@singhsunny6025 optimum nutrition
Allmax isoflex 5times yah!
@Health first Balbir Singh bas kar yr.. comments
Yeah, of one can afford :)
I am 55 years old. Meri body physic “MASOMORPH” hai. Maine aerobics class join ki hai aur maine apna weight 6 kgs reduce kita hai. Main at present “HERBAL LIFE NUTRITION “ ka protein le rha hoon. Main start se home workout karta hoon. Main surf upper body shape per concentrate ker rha hoon. Main 30 pushups, triceps and biceps excercise karta hoon. Mujhe navigate kijiye ki kon sa “WHEY PROTEIN” lena chahiye aur kis brand ka. Note: Aap mujhe begainer category me rakhiye. Thanks and regards.
I'm from Nepal i love you ❤❤❤✍✍sir
Jeet i am from gujarat belongs to rajkot city. I would like to thankful for your right advice. You are my real hero sir. Thank you and God will you give you everything what you wish.
Sir i am 23 years old and my weight is 47 KG. Too much thin, I am so confused about these supplements. I am not going to gym. Working out at home with few dumbles. Mujhe konsa supplement lena chaiye.. lene ki zaroorat hai bhi ya uske bina bhi ho jaega..
please help
Mujhe insta pe msg kro batata hu...rudrax_gaming
Bro try to stick with good diet, 1 GM of protein per bodyweight in lbs,try to eat around 130gm protein, 250 GM carbs and 50gm fat, and track your gym progress, try to achieve progressive overload each time, whey protein is enough
कुल मिलाकर अच्छा whey protine ले लो,और मेहनत अच्छे से करो,और डाइट पर ध्यान दो,nice 👍, you got a subscriber 👍
I take whey isolate coz of lactose intolerence. And so do many bodybuilders from Asian and African countries.
Super information 👍👍👌👌
I used mass gainer of ON but nothing happened to me as you have described .. i got good results
I go to the gym for fitness n fat loss n muscle gain,I was confusedn n thought whey isolate is better than whey concentrate for me ,your video was very informative,now i know which better for a regular gym goer thanks .
you're awesome sir and so helpful 😉
Bhai jab bhi whey protein leta hoon sinus aur breathing problem start ho jaati hai..band karte hi 2 -din mein theek ho jata hoon using dermerize elite
I don't want to stop gym I started it at the age of 35 got good result
You are right cent percent,,, ,,,,👏👏👏👏🏼👏🏼
Bhai ham without gymer hai or patle bhi hai hum thoda warkout gharpe kar lete hai to hum konsi sasti proten le size badhane ke liye
Plz batao jeet sir
Sir,I bought whey protein from Tarun gill...and when I consumed it I often experienced constipation...is it a common phenomenon with all whey protein or only this one has quality issues?
Happens sometime when your body is not able to digest protein properly
Add vitamin C, prebiotic and eat more fibrous food.
Have some curd in ur meals protien is difficult to digest eat more fiber riched food like apple and others problem will be fixed
@@rajatsahu7697 but whey protein is already digested no?
Love you sir,aap ka bolne ka tarika mujhe bohat accha lagta hai...
to shadi kar le usse
Good content. Thanks.
Which are good supplements for Zinc, Magnesium and Iron.
Which vegetables are good for these micro nutrients?
spinach
Try Mighty Minerals Whey Protein
Mass gainers work for people who are ectomorphs which means people who have hard times gaining weight ... you may not like mass gainers but it really works..I took whey protein and couldn’t add any single pound of muscle .. only serious mass worked for me .. it helps if you are a serious hard gainer
Sir I've been going to the gym for about an year now, I keep hearing that when you're lifting your body requires more vitamins than diet alone can provide. On the contrary I've also heard that overloading your body with vitamins is harmful. So, which vitamins+minerals to take, in what quantity and when? Also, calculating the amount of vitamins in diet is really tricky. Please make a detailed video on this, I'm sure it would help lots of your viewers. Thanks... God bless.
santra kha
Sir,
Is crude whey protein good.
Am hotelier doing exercise continuesly. It's friendly price.
Regards.
Thank you for saving our money
Jeet Salal - IMO, If a person is lactose intolerant, he/she can go for WPI(Whey Protein Isolate) over WPC (Whey Protein Concentrate) because of less lactose in WPI as its further processed. WPI takes the raw whey protein and processes it further to reduce sugars, carbohydrates, fats and sodium.
Exactly. I am not a professional bodybuilder. But I am taking WPI only because I have lactose intolerance.
take plant protein powder
Great 👍😊🙏💕🙏
Brilliant Video, Thanks for sharing this invaluable Info which no one in the fitness industry would do.....
Admire your in-depth knowledge on fitness and bodybuilding....
Me pahale gym karta tha,
7-8 saal pahle, baadme chhod Diya,
Ab me firse workout chalu karna chahta hoon, to konsa supplement use karu
been taking Ashwagandha for over a year now the KS-66 its pretty awesome
Awesome information video..👍like from Bangladesh
*who is watching in 2019* ?🔥♥️🔥
Brother, plz advice for pure Powerlifting.. Which can be the better option... 1. Isolate or concentrate whey protein or 2. High whey protein added mass gainer? I m non vegetarian . I eat egg, chicken all.
On's blend- 3000 Rs
GM nutrition 100% whey protien isolate-2800 Rs
Quality
@@kingmafiaplayz1098 as it is sbse best h
Truth Truth only Truth
By Jeet Seal
👍👍👍👍👍👍
Good information sir.
Puriii confusion clear ho gyii
Thank you sir ji batane ke liye 🙏🙏 sir gym me ye baate koi nahi btata he
Man...Awesome.. Great content dude!!
Thnxs.
Apse hmesha right information mila h....love you sir
Thanks for your information about whey protein isolate
Otherwise i was stuck in this
I hv gone thru this, mera weight 52 tha aur mass gainer bola lene ke liye i gained to 67 but fat now again im 56 but ripped due to proper diet n workout
I take Isolate cuz its super fast digestion after intense workouts. Blend/concentrate doesn't digest fast for me
Right
the difference is of 200₹ only.
Which companies blend protein best pls suggest me ...i ma beginniner
@Suman then which protein is best price
Sir weight kaise badana h
Weight badane k liye kon sa proteen le?
M 24 year ka hu or mera weight 51kg hm gym karta hu
Mujhe gym join kiye 5 month ho gaye h avi tk weight ni bada
Sir please proteen ka name bata to information do
Mujhe umeed h ap ek video ispe jarur banaoge
M apki har video dekhta hu ♥️☑️
This guy is god of fitness related knowledge
" ALL HEADS DOWN TO JEET BHAI "
Sir aap ki baat sab achi hai h hai but theek hai mein student hoon kiya mein Raw protion use kar skta hoon MB ka unflavour
I was searching for best isolate protein and found this video. You saved my money. Thank you for sharing your valuable knowledge.
Right Video with Right Knowledge
Jeet Sir you are great✌
to tanne gawar samje a k
Jeet Bhai 👍💯 good information 💯💯💯💯💯💯💯💯💯💯👍👍👍👍👍
Jeet bhai love from dehradun 💝🔥
but from whom?
Excellent job
Awesome video Sir. Eye opener. Thank you.
You guide the youths of country in correct directions sir .
Thank you
Good information ab ye bhi bta do ki bigner ko kon sa acha protein Lena chahiye plz please ki video dekhi acha lag kripya kr sahi advice dena kis company ka or kon sa Lena chaiye weight 65 and hight 5.5 gym workout before 2 year but bhi tak kuch nhi liya natural diet k lakin ab soch rha hu le lu bhai btao
Great, good info, keep it up, we are with you
This is jeet selal jab bhi bolte ho bada aacha lagta h sir
Exactly bro....I love the way how you speak
Very good information brother.. thanx for helping
Sir. I need help. Confused between ON and my protein isolate. Actually I have choose these suggest me to opt which one
ON gold standard
ON gold isolate 100%
My protein isolate
Dymatize ISO 100
And my last question is to buy from which site. It is just like hell to choose
Don’t know if you have already bought or not but I think for regular use I liked ON gold standard. Bro try and order from either a website like healthkart or directly from the official website. I’ve found that websites like amazon and Flipkart sell from unknown sources and a lot of these proteins have been tampered with for profit making.
for diabetic person, which whey protein should be taken, currently taking Whey isolate bcoz of zero carbs. and please make a video on this, also recommend which brand should be taken as it is quite costly
Thank you, Jeet! Very good information!
Thanks Bhai ,Main kharidne wala tha .....thanks.... Bacha liya
Hi, A Big Thanks To You Boss for Your Valuable Knowledge. Thanks
@Dikshit Choudhary Hi, may be possible. It can happend. No one is perfect... I will Research Again about it... Thanks
Really informative..👍👍👍👍great Videos
Nice work brother. You simply nailed it. Keep up the good work.
Meta analysis suggests L carnitine doesn't have any fatloss effects unless u are deficient in LCarrnitine while CLA is a low quality altered form of omega 6 fatty acid.
Hi bro., make a video on DR. CHOICE PCT PRO. Its also a testa booster and detoxing supplement.
Yes sir plant base product use krne chahiye its batter
*Every youtuber confusing me about whey protein. How can i trust the perfect supplements which will give peefect result without any side effect*
Bro this video is 100% true..!!!
I am also a certified nutritionist
You can trust on this video
Keep In mind suppliments don't give result. It's a combination of training proper diet and suppliments.
Want a perfect protein then go for my protein brand
@@aspirant871 name of it??
@@arunspresence5939 the name itself is "MY PROTEIN"
Mein Fatburner leta hun because it helps me to control my hunger and appetite to a great extent ...I can perform more on less food and stay hunger free whole day so it helps to mantain calorie deficit painlessly
Enjoying your videos, as well as the simple and easy way you explain your stuff. Thanks
Million dollar info man 😇❤
Thanks bro for such useful information but iam diabetic patient so my coach suggest me ISO 100 , is he giving me the right information or not plz help me
go for hydrolysed, any trusted and genuine brand.
Very helpful. Thank you.
Tysm bhaijaan ❤️
Mai do mahinese workout karraha hu,aur workout karne k baad muje jyada thakaan hota hai aur Kavi kavi workout karte time bohot jyada energetic feel karta hu to sir is condition me kya khana chahiye,mera weight 85kg hai aur height 5'8.hai mai 32 years ka hu.
Jeet sir love from assam 😋
Kitna ache se samjhaya bhaiji ne
Very nicely presented, Sir. The content was very concise and easy to understand. I subscribed to your channel after the very first video I watched and this is the third one. Thanks for the useful information offered.
Dynamite protein hum le skte hai kya bhai
Sir muscle develope karne k liye whey lena chahiye ya gainer lena chahiye
Purfect guidence.🤗🤗🤗🤗
That 1 minute video series sir .......damn cool 😎
Sir me apka bahot bada FAN..hu..
I want a lean body for which I am on vegan diet plus weight/cardio training. As of now I take ON ISO protein to avoid the carbs. So should I continue that or should I switch to concentrate protein?
Bhai isolate hi lelo, ye concentrate se mujhe to indigestion aur gas hoti hai. Mere aur friends ko bhi pucha digestion ka issue hota hai concentrate mai. Value for money rehna hai to isolate hi sahi hai. Concentrate se achcha to egg khaa len.
Sir, I take WP isolate because of lactose intolerance. I think that point can be added in this video
Love from lahore 👍 for this info