5 DUMB WAYS TO TAKE CREATINE- KILLING YOUR MUSCLE (भूल कर भी मत करना यह)
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- Опубликовано: 18 мар 2023
- #creatine #mistakes #musclebuilding
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VIDEOS: • DESI NUTRITION- MAINTE...
• DESI NUTRITION- MACRO-...
• HOW TO MEASURE THE CAL...
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Anyone from 2024 😂
I just ordered creatine and I got the video notification 😂❤
Anyone from 2025 😂😂😂😂
Kon kon meri tarah pehli baar creatine le raha hai 😅
Anyone from 2024 june
Aaj hi creatine ki delivery li hai meine..😅
Anyone fron 1859?
Can I take creatine in empty stomach in morning
Watching in 2024 attendance please
Sry sir but coffee (caffeine) and creatine dono ko ek sath lena it's not good . Bcz caffeine diuresis ka kaam kar rahi hai water ko body se bahar nikal rahi hai jabki creatine water absorbing! So it's creatine and caffeine taking twice it's not good ! Or ye me nhi keh raha studies bata rahi h ! Jahan tak mene padha h
1. creatine loading
No matter you are tall or short if you use your energy in gym daily.
Bhai Congratulations 4M hogaye ye aap ki mahenat ki wajha se huwa hain.or aap Jo sahi knowledge dete ho.or usme kuch bhi fake nahi hota. Thank you bhai ❤ love you and all tha best.
Congratulation for your 4m journey sir! Keep grinding 🔥
Best Physical education channel of all Time_ Thanku Sir to educate us .
Sir ye choti si viz bahut hi informative viz hai... thankyou sir
the best youtuber For athletes and really for the beginners
Love you jeet brother ❤ you explain everything in very simple way
Congrats for 4Million sir....40 Million will be our next target
Beautifully explained. Thanks