🥋 Cold Plunging for the Martial Arts - Should You Do It and Why You Shouldn't 🧊

[@yuricalderoncssd]

Erik, I do this in the ocean. Salt ocean water re-energizes you. Pacific Ocean temperatures aren’t quite freezing but cold enough!!

[@ErikCalderon]

Yea!!! And not to mention there’s a very high chance that you’ve had a great white swimming next to you!

[@yuricalderoncssd]

Awesome, Erik! Great video with lots of information and knowledge. Thank you for putting out positive accurate information.

[@ErikCalderon]

Glad you liked it!

[@annacalderon1952]

awesome video! Very informative

[@ErikCalderon]

Thank you! 🙏 glad you liked it.

[@lisacalderon8100]

Great video, now I have to try it out!

[@ErikCalderon]

Thank you!🙏 you’ll enjoy it if you do!

[@vivianneschoenwald9138]

Interesting

[@ErikCalderon]

I’m glad you like it!

[@karencalderonacupuncture375]

Burrr!!

[@ErikCalderon]

You said it!

[@AnnSearsOfficial]

Maybe I'll get into cold plunges when I am your age 😅

[@ErikCalderon]

You never know…maybe it’ll happen sooner.

[@vivianneschoenwald9138]

I rather walk on fire

[@lisacalderon8100]

Ha ha, that’s funny

[@MsMikimouse731]

Hahah

[@esc7ap]

That is funny!

[@ErikCalderon]

I don’t know about that….don’t want to burn my feet.

[@annacalderon1952]

Haha this is good