2 Face Exercises To Lift Sagging Cheeks
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- Опубликовано: 27 авг 2024
- Danielle Collins, World Leading Face Yoga Expert, guides your through two techniques to lift and firm the cheek area. Use very gentle touch and never drag the skin. This needs to be done daily for best results and please wash hands throughly before starting. For a structured daily programme you can use Danielle’s beautiful book, Danielle Collins’ Face Yoga available on Amazon or you can visit faceyogaexpert.com for her new 10 day Face Yoga course, DVDs, Gua Sha, Fusion by Danielle Collins serum and teacher training. Also search ‘Danielle Collins’ on your App Store for Apps. And be sure to check out Danielle’s weekly podcast, The Face Yoga Expert Podcast. Always work to your own level with all techniques and consult a doctor before proceeding if you have any medical or skin conditions.
Creating an alarm on my phone right now to make sure I do this daily. Hope to have an update in a couple months if I can commit to myself on this. I am 45 and noticed some difference in the last few years.
That is a great idea! 💗🙌🏼
Facial exercises is always worthful
i am doing it since from a year and i see the result throughout my journey my face getting slimer and glowing ❤️
That is great! Enjoy 💗🙌🏼🥰
I do these two steps everyday while watching video.
as you said repetition is the key 😊
That is great to hear, thank you! 💗🙌🏼
Hi newbie here been doing your neck and double chin exercises for a few days and it works going to do this. Thank you so much. Love from South Africa
Great to hear 🙌💗
im a 17 year old, i have a saggy cheeks because of weight lost. Now im skinny and one side is more droppy then the other. Will this excercise work for me? :(
Hi, I would wait until your 18 to start Face Yoga as your face is still growing and developing at the moment 💗
Loved these two little exercises, thank you Danielle :) I plan on signing up to one of your courses soon xxx
Yay! So happy you’re enjoying them x
Thank you !!!🙏 I start today and will share the results after month .
🙌💗
can you please share the results?
Did it work
i feel so good for finding this channel
THANK YOU
Thank you! I hope you enjoy it 💗🙌🏼
@@FaceYogaExpert for sure .EVERYDAY
wow, I really felt these in my muscles.
That is great! 💗🙌🏼
You r my favorite.
Very simple exercises.
Thank you.
God bless U
You’re so welcome 💗
your videos are so satisfyingly high quality and easily understood! thank you💌
Thank you, take a look at my other videos to learn more! ❤️
🙏🏿 thank you for this quality content
You are very welcome 🙏
I love your videos and your personality and knowledge is truly amazing...thank you so much!!!
Thank you so much 💗🙌🏼
Looking great dear Danielle!
Thank you 💗
For the first exercise: How do the teeth must be placed ? & Should we bring the lips inside the mouth ? Thank You !!
Hi! Lips together, teeth slightly apart and tongue ideally on roof of mouth ❤️
Can I make my cheeks fuller with these exercises ?
Hi, try this video to help with this: m.ruclips.net/video/rOyhPzzE4Rg/видео.html&pp=ygUeRGFuaWVsbGUgY29sbGlucyBmdWxsZXIgY2hlZWtz, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises.
You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you www.faceyogaexpert.com/newsletter-sign-up Danielle x
Thank u so much 🥰🥰🥰🥰love from Kerala
Thanks for watching 💗🙌🏼
Thank you for this video Danielle. How many times a day do you recommend doing these exercises?
Hi! Do them for 1 min each daily x
Hi dear Danielle, I think I overdid the "balloon-face" exercise, which unfortunately gave me nasolabial folds. Nothing really helps to eliminate them. 😢 It seems like my cheeks became overdeveloped, raised up, which is why I have those nasolabial folds. Will these exercises help eliminate them, please? ☺
Hi, please try this video to help with this; m.ruclips.net/video/-1JAxzXQRzc/видео.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
Please show for sagging neck and how to get fuller checks more exercises please
Hi! As all the face muscles are connected, You may like my 10 day course- It’s a structured program of 10 minutes of Face Yoga per day over 10 days working the whole face. Plus, you receive a digital copy of my book which has lots of Face Yoga, relaxation and wellness tips. All the videos are online and you can repeat the course as many times as you like x watkinswisdomacademy.com/product/face-yoga-by-danielle-collins/
New subscriber from TAMIL NADU INDIA 😍😍😍
💗🙌🏼
Thank u so much.
💓💓
She reminds me of a pretty mannequin. I love your exercises.Thank you for them.
Thank you, enjoy 💗🙌🏼
On exercise 1: how does placing/pressing the fingers help, what are the fingers actually contributing? Is the exercise ineffective if you puff without pressing? Thanks!
The fingers help to smooth any lines that may be visible around the mouth 👄
Thanks so much.
💕💕
Do have some videos for aging of skin of hands?
I don’t sorry 💗
Hi!
I’m almost 15 and one side of my face is more droopy than the other which makes photos look kinda bad. Will this help?
Hi, please wait until your 18 to start Face Yoga as your face is still growing and developing at the moment 💗
Hi! I'm 16 yrs old
My both cheeks kinda sagged down to my jaws for some reasons, making my face look square-ish
Will this help?
Hi, please wait until your 18 to start Face Yoga as your face is still growing and developing at the moment 💗
Hi, Dear.
What's this Fusion.
Where can one get it.
Plz reply
Hi! You can buy my Fusion serum here x faceyogaexpert.com/shop
Hello Danielle, what do you think about hydrolysed collagen food supplements? Also, what's your opinion on microcurrent home device like NuFace ? Thank you :)
Hi! I like rejuvenated collagen x
Hi dear..very nice video...pls make video on how to lift corner of mouth..i am 46 yrs old i really want to lift my cheeks and corners of mouth but dont want to lose face fat does this exercise work??
Hi! Try this video x ruclips.net/video/V0ijJInsFJs/видео.html
good job
💕
My left side cheek is fuller but my right side cheek is not full and right side under eye is deeper than left side..
Does this exercise helps or can you suggest any exercise to solve the problem.. Pls reply 🙏🙏🙏
You can try this video or this one; m.ruclips.net/video/MV0pU3QHO3o/видео.html, I hope that helps 💗
@@FaceYogaExpert Thank you for replying : )
Thank you :)
Thanks for watching 💗🙌🏼
Thank you and how match time do this per Day ? please ❤
Once a day 💗
In the first exercise do we have to press fingers upwards or against the cheek?
Hi, against the cheek 💗
Hi, can I do this together with the face yoga to reduce/prevent jowls? (the other face yoga video uploaded by you).
Hi! Yes, do each exercise for one minute per day x
Hi dear ..
My one side cheek is sagging
Can i do this exercise ..?
And which side i do this sagging cheek side or puffy cheek side
Hi, do this exercise to both cheeks ❤️
Can I do this in the night before going to sleep?
You can 💗
Hey !! I am 18 years old..... My cheeks are sagging bcuz of weight loss .....but I want chubby cheeks now what should I do ???
Hi, for saggy checks do the video above, to gain volume in your cheeks try this video; m.ruclips.net/video/dvxvvLY6gfc/видео.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
Iam so skinny and my face is square and I have no upper cheeks I really want I do some face exercises to get slim face and it's do work for me but still I look so weird because I not have upper cheeks cheekbones at all
Hi, try these videos to help; m.ruclips.net/video/7GhG3mICAZc/видео.html and m.ruclips.net/video/TdsJpeyApS8/видео.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
will this help me get rid of golf ball chin??
It will help tone the muscles around cheek and chin x
Is this exercise also for droopy lips corners?
My age 30 and I have droopy lips corners , sagging cheeks also
I don't know what's the reason
Hi, please try these videos to help; m.ruclips.net/video/V0ijJInsFJs/видео.html and m.ruclips.net/video/X_VkeCovRto/видео.html, also you may like this FREE Face Yoga PDF which is my top neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
Can puffing out the cheeks, overstretch the lower face area?
Hi! Puffing out the cheeks works with strengthening and toning the muscles but only do what feels comfortable for you.
@@FaceYogaExpert thank you
Can we breathe in 2nd exercise
Yes, please breathe in all exercises I show 💗
@@FaceYogaExpert thank u so much💟
Can teenager try this exercise??
Yes they can
❤️
@@FaceYogaExpert OK thank you ❤️
شكرا ياعزيزتي 💖💖
🙏
Hi
My cheeks is so saggy wht exercise I do to increase my cheeks and face. My face is to small bcoz of my saggy cheeks
Please take a look at this video; m.ruclips.net/video/X_VkeCovRto/видео.html, I hope it helps 💗
Can you suggest something for shortening the philtrum
Hi! Sorry I don’t have techniques for that x
Hey I used to sleep on my left side and now my left side is saggier than my right
Will this exercise fix my left if I do it only on my left side ?
I recommend to do it on both sides but make sure your left side is working as the right side as often the side that is saggier is often weaker and when we do facial exercise it tends not to fire up as quickly as the stronger side, so whilst your doing it use a mirror and just check that both sides are being used equally and of course if possible try and change sides when you sleep 💗
@@FaceYogaExpert thanks you so much for replying it means a lot to me
💗🙌🏼
What does your 10 days courae include?
Hi! My 10 day course for personal use includes a structured daily program of 10 minutes of face yoga over 10 days and you can repeat it as many times as you like plus you receive a digital copy of my book x watkinswisdomacademy.com/product/face-yoga-by-danielle-collins/
How many times a day?
Once a day is fine 💗
How many days will take ?
It depends on the individual and different factors but if you add this exercise into your daily routine you will start to see changes 💗
how manny reps n sets?
Start with 1 minute per day and work your way up 💗
Hi I'm 27. my right cheek sagging after doing face reduce exercise. So should i stop doing other exercise and this only lifting method try? sorry for my English
Hi! I am not sure which one you used before but this one is for lifting and toning muscle x
this exercise really helpful to me.Thank you 🙏❤️
@@saturdayaries1967 hey! I suggest u to pls don't do any facial exercises.. im 16 and i did many facial exercises from youtube of famous facial ypga experts and my face got so much saggy! Pls if u have saggy skin pls dont do this.. u r 27 so u should buy anti aging and retinol creams ❤️ i highly advice u to stop doing any face exercise! Sorry late
How many times should we repeat this exercise?
Hi! Do each exercise for one minute per day x
😂 preciate it
Thank you 💗🙌🏼
I have done dieting and becoz of that my cheeks got sagged is this exercise helpful
Yes, do this exercise for one minute per day x
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