How To Perform The Perfect Rear Naked Choke by John Danaher

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  • Опубликовано: 17 ноя 2024

Комментарии • 713

  • @Alxitment
    @Alxitment 4 года назад +1336

    So good that even the camera man is choking from hearing the explanation.

    • @100mandestiny
      @100mandestiny 4 года назад +24

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣fucking hilarious

    • @1eijan
      @1eijan 4 года назад +12

      That's why it's called "the perfect rear naked choke" lol

    • @vanguelder
      @vanguelder 4 года назад +7

      hahahahaha

    • @samuraicop4930
      @samuraicop4930 4 года назад +4

      john acosta ok lol

    • @danirox1979
      @danirox1979 4 года назад +3

      Hahahaha

  • @skunk12
    @skunk12 4 года назад +1036

    Video credits:
    Instructor- John Danaher
    Volunteer- Bernardo Faria
    Camera Man- Darth Vader

    • @MrMuscleman1990
      @MrMuscleman1990 4 года назад +10

      skunk12 hahaha i knew the cameraman sounded familiar!

    • @1deaver
      @1deaver 4 года назад +3

      Lol, thumbs up dude!

    • @100mandestiny
      @100mandestiny 4 года назад +1

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @MarcinG1978
      @MarcinG1978 4 года назад +1

      😂 Good one

    • @peterpan-nr1to
      @peterpan-nr1to 4 года назад +4

      Thanks... I spit my tea all over my laptop when I read that 😭🤣

  • @mcornielle
    @mcornielle 4 года назад +364

    the moment he said ''lets do that sequence one more time'' my heart broke for bernardo

  • @tzaeru
    @tzaeru 4 года назад +455

    What's always most amazing in these videos is Bernardo Faria's eagerness to learn new things and his humility in his art. Dude's a 5x World Championships gold and 6x Pan American Championships gold. Sometimes the guys in his videos are much less established than he is, and he's still so respectful and eager to learn. So much respect for Faria!

    • @LilJonnyGuitar
      @LilJonnyGuitar 3 года назад +30

      in this case though, he is the student. John Danaher is the best BJJ teacher on planet Earth!

    • @gladtownghost
      @gladtownghost 3 года назад +19

      It's a hayooj honor hor him that's why

    • @YongKuKim
      @YongKuKim 2 года назад +8

      Bernardo is a bjj treasure

    • @BiggRipz
      @BiggRipz 2 года назад +6

      And he’s in there like a white belt who just got bit by the jits bug. Shit is admirable

    • @bigkieth23
      @bigkieth23 2 года назад

      Legend

  • @gamebred2094
    @gamebred2094 4 года назад +291

    I have to admit I love hearing the important details that most coaches miss or don’t discuss. Danaher is a legend.

    • @miguelbermudez5426
      @miguelbermudez5426 4 года назад +4

      I agree. My BJJ professor taught me to do a RNC that way because nobody can defend against it.

    • @proseller3891
      @proseller3891 4 года назад +2

      for his full series hit me up

    • @AB-ee5tb
      @AB-ee5tb 4 года назад +1

      Pro Seller post it

    • @symh2813
      @symh2813 4 года назад +3

      His attention to detail is amazing

    • @mathew66
      @mathew66 4 года назад +2

      Pro Seller how we meant to hit u up mate?

  • @PacinoXTC
    @PacinoXTC 4 года назад +304

    People clown John Danaher in the comments but I learned more from his RUclips videos and instructional than I did from my first instructor (who I was training with for 3 years). My first instructor held back knowledge. A lot of politics. John gives away intricacies and details for free and people still complain. Head scratcher.

    • @kghkfyxk
      @kghkfyxk 4 года назад +13

      who is complaining bruh

    • @garethllewellyn215
      @garethllewellyn215 4 года назад +35

      A lot of ppl take the piss about how long and theoretical his videos and explanations on techniques are ..
      But you can guarantee 99.99% are paying attention to every minute detail and everyone who watches learns at least one thing regardless of the level your at

    • @100mandestiny
      @100mandestiny 4 года назад +14

      I don't think ppl complain just the internet jokes about hire knowledgeable he is, so they throw jabs but we all appreciate his mentor

    • @EdwardsNH
      @EdwardsNH 4 года назад +15

      Yeah, a lot of people like to goof on his tangents, but I don't think there are many sincere complaints. It's just funny. We all know he is dropping some serious knowledge bombs

    • @sharaudramey9336
      @sharaudramey9336 4 года назад +4

      Idk, anyone who complains about Danaher's teaching but if they do, I'm sure they never pull guard, so screw em.

  • @richarddukard8989
    @richarddukard8989 4 года назад +993

    Me: Mr. danaher, how do I make a peanut butter and jelly sandwich?
    John Danaher: Well, first we need to discuss the system of peanut cultivation in the Jiangsu, Shandong, Guangdong, and Henan provinces of China and how seasonal climate changes effect growing cycles and impact exports to the USA. The peanut (groundnut) was introduced to China by Portuguese traders in the 17th century and another variety was provided by American missionaries in the 19th century. During the 1980s, peanut production began to increase, a major factor being the household responsibility system, which moved financial control from the government to the farmers. By 2012, it was producing 16.7 million tonnes of peanuts annually.Peanuts are often used to make peanut oil, a popular ingredient in Chinese, South Asian and Southeast Asian cuisine. Although China is by far the world's largest producer, the per capita consumption of peanuts in China as of 2009 was stated to be comparable to that of the United States. Most experts attribute the introduction of the peanut to the Portuguese during the Ming dynasty. Portuguese and Spanish traders introduced a number of crops to China during this period, including sweet potatoes, maize, potatoes , peppers, tomatoes, pumpkins, and tobacco. The peanut was introduced in Fujian at the start of the 16th century, and by the end of the century had spread to Zengian. American missionaries introduced the Virginia peanut in the middle of the 19th century. Archaeological finds of purported ancient carbonized remains of peanuts during excavations in China have led to the controversial claim that the groundnut is an indigenous crop, or that explorers from China or elsewhere in the Old World had discovered the Americas and introduced crops from there millennia before Columbus.
    Me:...

  • @v1adeemir
    @v1adeemir 4 года назад +552

    Speaking of air supply, I'm worried about that cameraman's breathing. Is he in a RNC?

  • @unitedresistancemovement4899
    @unitedresistancemovement4899 4 года назад +132

    No Doubt John is one of the greatest Instructors of our time. Any time John Danaher speaks about BJJ I'm willing to listen.

  • @-CrampedStyle-
    @-CrampedStyle- 4 года назад +112

    Watch St. Pierre's finish against Bisping, and he executes the RNC exactly this way. Danaher tutelage in effect.

    • @1deaver
      @1deaver 4 года назад +8

      Nice, gotta watch again.

  • @kylesanders7926
    @kylesanders7926 4 года назад +86

    John Danaher is a terrifying man. I love how detailed he is and how he breaks down every step of the sequence. I could listen to him talk about jujitsu all day everyday. That attention to detail is the difference from being good and being great at anything you do. I've never been more scared of another human being. No room for error with that guy.

  • @1madaboutguitar
    @1madaboutguitar 4 года назад +333

    I don't get the comments here. People are getting a top expert teaching them a nuanced martial arts technique for free, and they complain the video is too long...

    • @coldpressedbrickrep
      @coldpressedbrickrep 4 года назад +16

      Right wtf

    • @BeechwoodAging
      @BeechwoodAging 4 года назад +13

      Mighty Spider they don’t realize the Bjj scientist is in session 😆

    • @nelson1954
      @nelson1954 4 года назад +10

      While most are jokes, It's also a valid criticism.
      Brevity and clarity are important skills as an instructor. Not saying Danaher doesnt have them but his style of teaching is not conducive to how most people learn. You also don't need this much detail to execute properly.

    • @itzgobi5624
      @itzgobi5624 4 года назад +35

      @@nelson1954 you're an idiot

    • @noislamonazisdotcom9888
      @noislamonazisdotcom9888 4 года назад +1

      Low IQ

  • @DannyPhantumm
    @DannyPhantumm 3 года назад +18

    Right after the first choke at 12:19, you can see the emotional pain in the eyes of the Bernardo when John says "Now, let's have a look at that whole sequence one more time."

  • @kelly980
    @kelly980 4 года назад +6

    That knife edge analogy is gold

  • @kalenhouse
    @kalenhouse 4 года назад +32

    Wow that was mind blowing. The amount of intricate detail to a nasty choke. Love how the professor breaks down each step to lead up to the choke. Thank so much. Now I will never lose when I'm in that situation.

  • @johnhagebeuk8
    @johnhagebeuk8 4 года назад +52

    John Danaher: Lets go over this sequence once again.
    Bernardo: thinking Fuck no haha
    Awesome methode brothers very very helpfull. And i wish you a happy new year and all the health love and succes

  • @lucagunetti7250
    @lucagunetti7250 4 года назад +66

    This is pure gold, never seen such a precise, detailed and deadly description. thank you so much

  • @jordandesmond5742
    @jordandesmond5742 4 года назад +41

    When you forget your tripod and gotta use a sleep apnia machine instead

    • @RY97z
      @RY97z 4 месяца назад

      Omg😂😂

  • @eamonshields2754
    @eamonshields2754 4 года назад +16

    Watched this video and got my first tap using this rear naked choke on my second rolling session back when I started BJJ. Excellent demonstration and attention to detail

  • @mariapaolarj
    @mariapaolarj 2 года назад +16

    I just started training BJJ and I’ve taken 6 classes and WOW this explanation is just wonderful. Thank you!! Looking forward to my next class!

    • @mjolnir9855
      @mjolnir9855 2 года назад

      so hows the bjj going? you keep up your trainning?

    • @JFloz
      @JFloz Год назад

      Gordon Ryan vs Galvao is even more impressive considering that galvao has literally no neck

  • @philliprussell9441
    @philliprussell9441 3 года назад +2

    he loves to teach , literally the greatest to ever do it , JOHN GODAHER

  • @slavicvolk
    @slavicvolk 4 года назад +8

    4:15 rnc
    12:20 repeat
    17:43 proper seatbelt control

  • @ObligatoryPun
    @ObligatoryPun 4 года назад +165

    To understand the hear naked choke we must first understand the nature and evolution of the cochlea.

  • @deecee2816
    @deecee2816 3 года назад +6

    As a purple belt speaking to younger belts, this is gold guys. And i mean this is gold for everyone myself included. I came here looking for something to guide me in my goal of bringing my back attacks to the next level. Im going to to spend the next several months perfecting this. My goal is to have a path to the back from standing passing guard, seated with open guard, and from mount. For the rest of this year my only goal with my training partners will be to follow my path to the back and exercise this choke
    GOLD
    Thanks for free and great content Bernardo and John

    • @TheDomLouis
      @TheDomLouis 2 года назад +1

      How did your plan go??

  • @lewismouzon3896
    @lewismouzon3896 3 года назад +2

    Love how John goes into the tiniest details

  • @dominikricardofaccio8884
    @dominikricardofaccio8884 3 года назад +1

    The way John Danaher talks about Jiu Jitsu is just Beautiful, This Guy is Just a Master.

  • @jamesholbookridingaround
    @jamesholbookridingaround 4 года назад +5

    22 minutes well spent. All the little details... what makes John a master instructor. Always a pleasure to watch him!

  • @deephalf13
    @deephalf13 4 года назад +41

    Very detailed as always. Thanks Bernardo and John! ♥️♥️♥️

  • @darinkaintz386
    @darinkaintz386 3 года назад +1

    Thanks Guys!

  • @Mrtunneling
    @Mrtunneling 3 года назад +2

    literally never knew what an actual rear naked choke was before this. Amazing sequence

  • @rivers10151
    @rivers10151 4 года назад +13

    Love, love, love this!!! John, your wisdom of this game is unreal.

  • @nicola6789h
    @nicola6789h 3 года назад +1

    Thank you

  • @howardroark3670
    @howardroark3670 4 года назад +1

    Thumbs up for John Danaher sharing this with all of us.

  • @brendandubruyn533
    @brendandubruyn533 2 года назад +2

    Absolutely enjoy the technical analysis. John's humble, cerebral approach is what entices me to this sport.

  • @BigDuttyDeezeHD
    @BigDuttyDeezeHD 4 года назад +5

    22 minutes of gold, thank you John 🙏🏻 god bless you

  • @bozzy-101
    @bozzy-101 2 года назад +3

    I love John's pedantry when describing the differences between choking and strangulation 😂

  • @crazedzealots
    @crazedzealots 4 года назад +2

    What an amazing instructional video. John Danaher is an elite master trainer. This video has immeasurable value for self defense students.

  • @ryfree
    @ryfree 2 года назад

    Danaher is a priceless gem. Thank you Bernardo for sharing your collaborations with him.

  • @supmikey123
    @supmikey123 3 года назад

    the way he communicates, he makes it easy for anybody to apply these techniques. That in itself is a huge skill.

  • @davidtice4972
    @davidtice4972 4 года назад +1

    It's a huge honor to watch this.

  • @juanatalk
    @juanatalk 3 года назад

    john is such a good teacher.

  • @marcuspiscaer4120
    @marcuspiscaer4120 4 года назад +49

    John, please consider doing a BJJ for self defence/MMA DVD. You are not only known for being the best coach for sport guys like Gordon Ryan, but also as a coach to guys like GSP. Thanks!

    • @primingdotdev
      @primingdotdev 4 года назад +3

      Marcus Piscaer he also worked as a bouncer

    • @redditate4587
      @redditate4587 4 года назад +1

      BJJ is for self defense and MMA. You should just learn BJJ. It's not like there's a special set of moves. Just if you have guard on the other guy, lock him down and try not to get hit while you work your game.

    • @marcuspiscaer4120
      @marcuspiscaer4120 4 года назад +1

      @@redditate4587 GSP says otherwise, as does Maia, Carlos Newton, Ryan Hall etc...I trust them.

    • @marcuspiscaer4120
      @marcuspiscaer4120 4 года назад +1

      Try doing an over under pass or hooking a leg when in guard during an mma bout and report back.

    • @redditate4587
      @redditate4587 4 года назад

      ​@@marcuspiscaer4120 no shit dumbass. You're gonna get hit from positions you can get hit from. It's literally the same thing, but with striking mixed in. I don't think there's a video version of that. You want to learn how to neutralize a person's arms as they're striking you while in your guard? Learn how to break their posture, trap an arm, and throw your legs over for an armbar. You want a list of moves you shouldn't use while getting hit in the face?

  • @claudioariassoto9570
    @claudioariassoto9570 2 года назад

    Bernardo and John are some of the best coaches of our era.

  • @darj617
    @darj617 4 года назад

    I could listen to Mr. Danaher talk about anything. Very good video.

  • @WTHFX
    @WTHFX 3 года назад

    Not only a brilliant tactician, Danaher is an outstanding instructor. No wonder he makes the best.

  • @Roberto-dx6zu
    @Roberto-dx6zu 3 года назад +2

    Mr. John, great demonstration of the art of jiu-jitsu. You know, I,ve learned that detail for the last part of strangling, the 'water tap's crank rotation around the neck from Crolin Gracie, in the early eighties...Crolin is one of the best jiu jitsu teacher ever!
    Congrats for your observation of the move, during the years I've never seen most of black belts acquainted with this particular detail!

  • @mezzi9736
    @mezzi9736 3 года назад

    We are so lucky to have you guys on RUclips

  • @mathew66
    @mathew66 4 года назад +3

    This really is amazing. Anyone who bought his instructional videos recommended?

  • @robertvan-deroort5801
    @robertvan-deroort5801 4 года назад

    Very, very, very articulate. What a fantastic teacher. Please get him back. Ossssss.

  • @hunterholistichealth
    @hunterholistichealth 3 года назад +1

    Thank you so much for publishing this for free 👊🏼

  • @leejun-fan3028
    @leejun-fan3028 4 года назад +3

    Wonderfully explained and shown like a professor. Thank you very much and best regards.

  • @paraglidingnut26
    @paraglidingnut26 4 года назад +2

    You both have the best DVD's.

  • @davidtice4972
    @davidtice4972 4 года назад +3

    This is shockingly good!

  • @justastranger9868
    @justastranger9868 3 года назад +1

    Absolutely beautiful. Blessed to have this information so easily accessible

  • @lbarker8
    @lbarker8 Год назад

    What an amazing time we live to easily consume knowledge from top tier trainers of martial arts a mere few clicks away.

  • @bobbydisco101
    @bobbydisco101 4 года назад

    Danaher is brilliant. Such an intelligent mind. Such an asset to the BJJ community

  • @Hangar1318
    @Hangar1318 2 года назад

    Huge honor to watch this video.

  • @meetthemasters754
    @meetthemasters754 4 года назад +20

    Bernardo "Huge Honor" Faria

  • @ryguyiskindofaflyguy
    @ryguyiskindofaflyguy 4 года назад +2

    The detail of rotating toward choke arm is pretty dope, for the longest time I would squeeze both elbows together but the squeeze plus rotation is way quicker

  • @CommandoMaster
    @CommandoMaster 2 года назад +1

    Great lesson.

  • @aqueminin1222
    @aqueminin1222 4 года назад +2

    This man is amazing such a good teacher, thank you for your knowledge now I can teach my kids the right way of Bjj.

  • @sheldonfernandes1111
    @sheldonfernandes1111 Год назад +1

    I learn crazy by watching. Once I practice this all week. It's in the vault. Thank you both 🙏Amazing demo wow can't get this anywhere...

  • @Damirhad15
    @Damirhad15 4 года назад +2

    Love these vids! Great job! Danaher is Yoda. Extra points for Darth Vader behind the camera

  • @fml94
    @fml94 2 года назад

    John, you're a hero!

  • @Spartacus_78
    @Spartacus_78 7 месяцев назад

    Outstanding demonstration and detail!

  • @sportmuaythaiv1045
    @sportmuaythaiv1045 9 месяцев назад

    I like this instruction best. So detailed.

  • @harvestblades
    @harvestblades 4 года назад +1

    Thank you for this free content, & some amazing videos Bernardo, & John. OSS!

  • @michalpietraszko7058
    @michalpietraszko7058 Год назад

    Hands down the best explanation!

  • @brdagr
    @brdagr 4 года назад +3

    Perfect RNC by John Danaher (list format)
    1st: control
    need to prevent opponent from rotating inside arms
    need to have one arm over the shoulder (strangle arm), and 1 arm under the shoulder (control arm)
    can lock hands together in "seatbelt" grip, which is either gable grip or clinch grip (control arm top) OR
    open hands with 1 on 1 grip. control arm hand is grabbing same side opponents hand with thumbless grip
    both will feature the strangle arm's elbow pinning the opponent's same side shoulder to prevent rotation
    2nd: strangle
    setup:
    first problem is opponent putting chin down to chest defensively
    - need to create enough distance between chin and chest to fit wrist/rest of forearm
    think of hand as knife, use protruded knuckle of thumb with flattened fist to wedge between chin and chest
    first point of contact is thumb knuckle behind ear, digs in underneathe jaw towards chin
    once thumb penetrates, flatten hand completely against chest and use fingers to walk hand across
    once wrist penetrates, use flattened hand to lift with fingers against chest and shoot arm through
    finish:
    curl hand of strangle arm back behind nape of opponent's neck, hidden away and grabbing onto opponent's neck
    use head as wedge on top of strangle arm hand putting pressure into opponent's head to prevent movement
    take control arm out, put control arm's elbow over opponent's shoulder, and pass hand across opponent's neck
    blade strangle arm hand out into elbow joint of control arm
    grab own shoulder with control arm hand, lock in place by lowering chin onto forearm
    use rotational method of bringing strangle arm elbow over opponent's same side shoulder, rotating using back muscles

  • @xpansionteam1537
    @xpansionteam1537 Год назад

    Thanks again Bernardo. Love these guys Danaher great teacher ❤

  • @danielgalhardi9321
    @danielgalhardi9321 5 месяцев назад

    This video is pure gold!

  • @turbomanmechachrist
    @turbomanmechachrist 2 года назад

    This is really good walkthrough of it, very detailed.

  • @Ptrixle
    @Ptrixle 4 года назад +1

    this is why I love jiu-jitsu, subtleties like this!

  • @buzby303
    @buzby303 4 года назад +1

    Nice clear precise - simple !
    👊🏼😉👍🏼

  • @brrrmanza
    @brrrmanza 4 года назад

    Started training about 3 months ago.
    Once/twice a week, religiously (save healing time on ribs).
    The amount I do not understand is voluminous.
    But John Danaher, is truly a wizard in application. This is enlightenment.
    Thank you for sharing... Oss!

  • @notateamguy90
    @notateamguy90 3 года назад +1

    Master class

  • @Shanks344
    @Shanks344 3 года назад

    What an excellent teacher with exceptional knowledge. Thanks for the video

  • @californiaking777
    @californiaking777 3 года назад

    He’s a master at his craft

  • @synergy7z
    @synergy7z 3 года назад

    My mind is blown. Thank you for all this. Thanks

  • @jb1670
    @jb1670 4 года назад

    This man was born to teach.

  • @rfrancoi
    @rfrancoi 3 года назад +1

    This man is a scientist. Amazing.

  • @fishbacon7124
    @fishbacon7124 2 месяца назад

    amazing i absolutely loved the technique in this

  • @RJYounglingTricking
    @RJYounglingTricking 4 года назад +6

    Thanks guys! Also thanks to sleeping Darth Vader for filming!

  • @Richard.Yoplait
    @Richard.Yoplait 3 года назад

    At this point in time. This information is being given away for free. Be thankful.

  • @heikeneubau7064
    @heikeneubau7064 4 года назад +4

    Very detailed, extremly helpfull! Thank you so much :D

  • @craigfuqua4519
    @craigfuqua4519 3 года назад

    Incredible detail and teaching. Thank you

  • @ewickifyewic6979
    @ewickifyewic6979 4 года назад +6

    I'm very interested to hear Danaher's reflections on BJJ in self defense.

  • @jamessespene1756
    @jamessespene1756 5 месяцев назад

    TTHANK YOU JOHN DANAHER

  • @hansi3335
    @hansi3335 2 года назад

    Beautiful, and what a great explanation!

  • @Flo-xi9cg
    @Flo-xi9cg 4 года назад +3

    Interesting fact is the name « mata leao » historically comes from Hercules killing the Nemean lion by strangle ( in some mosaics using a guillotine choke; but in most of mythologic stories, after taking his back so probably some « mata leao »)
    You have a lot of ancient mosaics with fighters using this exact technique

  • @eamonshields2754
    @eamonshields2754 4 года назад +2

    Phenomenal breakdown !!

  • @bennojikia1927
    @bennojikia1927 3 года назад

    John D is a legend

  • @lorodz
    @lorodz 2 года назад

    What a solid explanation. Very long but so worth it. It’s plugging all holes on my rear naked choke.

  • @jeslarsen2522
    @jeslarsen2522 4 года назад +4

    This is such a satisfying submission to get.

    • @UndisputedMoss
      @UndisputedMoss 4 года назад +1

      Any submission is satisfying but agree😈

  • @Nich0tep
    @Nich0tep 4 года назад +1

    enlightening to me.. it was different than i thought!

  • @anonymous20237
    @anonymous20237 Год назад

    Outstanding explanation!

  • @vciotoli2126
    @vciotoli2126 4 года назад +1

    Hell yeah can't wait to try this, been having a hard time finishing the RNC!

  • @OhioGentlemenArms
    @OhioGentlemenArms 3 года назад

    So much detail…thank you

  • @216baja
    @216baja 3 года назад

    Wow, that is what I call a technical explanation...that was amazing! 🙏

  • @kurstone04
    @kurstone04 2 года назад

    Peace and Love from Aotearoa/New Zealand brother. Great video. Oss