How to Corkscrew / Cork (Both Sides!) | Tutorial

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  • Опубликовано: 23 дек 2024

Комментарии • 327

  • @SnapplerX
    @SnapplerX 11 лет назад +2

    the way i learned to spin faster, not professionally or anything but on my own, was just to jump straight in the air and do a 360 spin. Then try 540, 720 and so on. This helps you learn how to pull for a faster spin because you only need to focus on the spinning and not any flipping. Then, when you feel comfortable spinning fast and landing on your feet, try to do the cork and use the same power you were using to spin on your feet. You'll spin a lot faster than you used to. This worked for me :)

  • @MoveWIthMendoza
    @MoveWIthMendoza  11 лет назад

    Epic, as most my followers know, was actually a nickname given to me by a very good friend of mine. Something I took and used for a stage name type of thing for RUclips and people enjoyed it, accepted it, and now I'm here today. I know my name can be misleading & can easily be misjudged for a huge ego, but I do well to not overglorify myself, as we're all just a bunch of talking monkies on an organic spaceship flying through the universe.

  • @MrSPAINER
    @MrSPAINER 10 лет назад +1

    If anyone is still having trouble with corks after watching this, try this other tutorial as well !
    Cork Tutorial: + Gainer Progression Tips
    Both of these really helped me improve my corks, i can land them on my knees on an airtrack now where as before I couldnt even get the full twist before hitting the ground !
    Thanks again for a brilliant tutorial Kyle, you're always the best

  • @xxbmxx1
    @xxbmxx1 12 лет назад +2

    that is so impressive, doing it from both sides like that is no joke.

  • @ap3x_
    @ap3x_ 12 лет назад +1

    nice to be spicing back up the channel, i'v been waiting for the cork tutorial.
    i can do the gainer but my friends describes what i am doing as a running reverse/backflip (not enough "J")
    plus when i train on the cork i kinda stall in the air ending up with an incomplete spin.
    any pointers would be appreciated (especially how can i should see the landing coming)

  • @trs30100
    @trs30100 12 лет назад +1

    I have posted a video response, just wanted to say thank you, this tutorial really helped me with corks. Really appreciate all the effort and work you put in to doing what you do. Thanks Kyle!

  • @_zurg_
    @_zurg_ 12 лет назад +1

    Epic I really like how you are showing both sides and all the concepts you talk about in depth more thanks :D

  • @ThePerfectPlayground
    @ThePerfectPlayground 10 лет назад +1

    What makes you stand out from everyone else , in my opinion, is that you learn everything both sides; you don't favour one over the other. Keep up the sick work!

  • @goodfellatheproducer
    @goodfellatheproducer 11 лет назад

    Hey yo Kyle
    I need serious help with my CorkScrew
    I can drill the CorkScrew
    But my spinning motion in the Air is not to my wishes
    Any pointer on how I can spin more Horizontal
    Cause I'm spinning more in an Diagonal order
    Please help

  • @WYJAFAK2
    @WYJAFAK2 8 лет назад +3

    I seem to be travelling a lot when I do them. Is this just a case of jumping more up than horizontally?

  • @Lunarixn
    @Lunarixn 12 лет назад +1

    thanks for the tutorial epic! i always look forward to seeing new tutorials because you are the reason i know the tricks i know now! stay positive!!

  • @FreeruningAddict
    @FreeruningAddict 11 лет назад +2

    thanks so much EPIC! your tut just helped me land outside about 20 minutes ago!

  • @JBlackPoleFitness
    @JBlackPoleFitness 10 лет назад +1

    Hi Kyle! I'm a pole fitness instructor in Dallas and love your videos. I suck at them so far, but am going to keep trying with your help! - J Black PoleFit

  • @MoveWIthMendoza
    @MoveWIthMendoza  11 лет назад

    What you did was a box cutter, a double cork is 2 full spins. Watch a couple videos floating around of double corks and you'll get an idea of how it looks so when you review your footage, you'll get a better idea.

  • @DaCraaze
    @DaCraaze 10 лет назад +1

    Just landed my first corkscrews after a week! Thanks for this tutorial, it helped a lot!

  • @josephgonzalez1121
    @josephgonzalez1121 11 лет назад +3

    Hey Kyle I've been working on my cork for about a month now and i have a major problem. My body when i kick up stays "flat" as most people would say. I have a solid slant gainer but i think my problem is that im to afraid to lean back. Am i correct?

  • @WYJAFAK2
    @WYJAFAK2 8 лет назад +2

    Hello. I can do "corks" and "full twists" but they're quite bad because my legs are lower than my hip when i do them. Is there a method to make me make it look inverted, also I tend to scrunch my legs up instead of keeping them straight. I'm hoping it is one of those things that will naturally happen as I become more confident in the tricks but if not, is there a way to correct this?

    • @evanjeoep72
      @evanjeoep72 7 лет назад

      WYJAFAK2 hey i think that u have it now, also if u have it inverted now, i also need a tips from you, cuz mine just not inverted and twisting early

  • @NocLi3
    @NocLi3 12 лет назад +1

    That set up , "swifting momentum" my god i was able to throw some beastly things , Thank you Bro keep sharing the wisdom ^^

  • @christianalexander951
    @christianalexander951 10 лет назад +2

    Ever since you said think of it as a Btwist. throwing your leg into a btwist made it alot easier thank you Epic :)

    • @Dakamaru
      @Dakamaru 10 лет назад +1

      That's what worked for me as well. I bailed a hundred fun times before that piece of information. Then I learned to think of it as a b twist and landed the first try perfectly. It's all in the explanation in the end.

  • @stephanwilmas2292
    @stephanwilmas2292 12 лет назад +1

    The comparison of this being like a cheat gainer with a b-twist really helps me understand. Thanks man

  • @kissy347ify
    @kissy347ify 11 лет назад

    I need advice about spinning 2 times in the aIR and not to go against ur teaching but i have to run around to do my corkscrew

  • @backfilpfdfd
    @backfilpfdfd 12 лет назад

    Epic you should go to the Michigan parkour jam. Sep. 21- 23

  • @ageofN1nja
    @ageofN1nja 12 лет назад

    does it matter when you cork if you do like a heymaker like punch to get the rotation? and you dont kick straight up in your cork isnt it more on an angle? like kicking to your shoulder?

  • @baikalification
    @baikalification 11 лет назад +1

    I cam make the cork withount knowing the gainer?

  • @WombatNinja4
    @WombatNinja4 10 лет назад

    Hey epic I have no gym or place other than grass to practice so I'm kind of afraid to do the motions any ideas how to get over it?

  • @TheCraigaferd
    @TheCraigaferd 12 лет назад

    so do you kick towards your opposite shoulder to start the twist or do u just kick straight up?

  • @funiki_myerz4525
    @funiki_myerz4525 6 лет назад

    Hey I have watched lot of videos on RUclips on the corkscrew but I'm still missing something. I don't know exactly what it is but I would really appreciate it if you could tell me what I'm doing wrong. Thank you

  • @r3dh34d32
    @r3dh34d32 12 лет назад

    is there a trick when you kinda do the corkscrew with everything about it the same but you jump with your left foot and turn over your right shoulder and the same way around
    like when you kick the other way than in the actual cork?

  • @oviecaps8
    @oviecaps8 12 лет назад

    I've been havin some trouble with my standing fulls and I was wondering if you could help me.

  • @100zlaw
    @100zlaw 12 лет назад

    Epic have you had a lot of trouble with people not liking that you do freerunning around places?

  • @Antiago
    @Antiago 12 лет назад

    I have a problem with either not kicking up enough or twisting too soon. what could i do or think of to help me to just kick up and torque and not bail?

  • @RespectFor3RunFamily
    @RespectFor3RunFamily 12 лет назад

    i have always having trouble with twists,Kyle please give me some advice of getting over a fear of twists.They look so awesome but so scary!

  • @leonardomelia92
    @leonardomelia92 11 лет назад

    hi kyle, i wondered the differences between the 'cork' and the 'dub' that i 've found recently..what is a dub? it seems the same of a cork, maybe the take off or the spinning changes i don't know...thanks

    • @MoveWIthMendoza
      @MoveWIthMendoza  11 лет назад

      a DUB is a term used to represent DOUBLE TWISTS! So a cork is just one twist, a dub would be a cork with two spins, hence the name Double Cork but with the DUB term now used we just call it a DUB CORK.

    • @leonardomelia92
      @leonardomelia92 11 лет назад

      sorry the stupid question, i've understood it few minutes later, thanks though

  • @danielpokus
    @danielpokus 9 лет назад

    Hey Epic, I can't force my body to be more horizontally when i spin. My cork looks more like a vertical 360 precision, but my cheat gainer is pretty good. I have the same problem with my 360 backflip my backflip is also good but the fulltwist sucks!
    :-D Some advice on how to improve the overall twisting of movements?:-) ...Thank you for your reply and sorry for my English.

  • @scottyiscute
    @scottyiscute 11 лет назад

    Hey Epic! Just wanna ask how long did it take you to learn both sides? I do gymnastics and plan on changing my twist to turn right rather than left. I naturally round off right and twist left which I just realized dont work together. Thing is, if i were to imagine i was doing a cork, I'd be swinging my right leg and twisting left but if i changed my twists and such to turn right, then corking left would intervene with my mindset.
    Hope you understand! Thanks :)

  • @xBCommandox
    @xBCommandox 11 лет назад

    So i was under the impression that a cork was like, a gainer full. but now it seems more like, an inverted spin? more emphasis on the spin, and a little less on the flip? more so your feet arent going straight over your head, but like, more of an angle?
    Ive been trying to teach my friends who can do fulls more tricking stuff like a cork, have i been telling them wrong?

  • @keysofcool
    @keysofcool 12 лет назад

    @Epic1 hey as long as you guys are doing your best. With the hundreds or more of customers and one dude handling it all, i can understand. Good to hear somethings being done about it :-) . Great tut btw! And as always STAY POSITIVE

  • @devingary77
    @devingary77 11 лет назад

    Could I use the slant gainer to get better at this. Im asking this cuz im always scared to kick up high.

  • @15freerun
    @15freerun 10 лет назад

    hey man nice tutorial, no matter how hard i try i can't land double cork. I have pretty much been landing in the same form for about a year now no matter how much i change it up. Could you help please
    double cork help?

  • @RavenMcCarthy
    @RavenMcCarthy 9 лет назад +18

    I keep losing my cork. I have it one day, then I can't even do it the next. Same with my b-twist.

    • @Charlie-zf1rj
      @Charlie-zf1rj 9 лет назад +3

      Raven McCarthy Try not to do it for about a month and then try it again. Or maybe wait for a week.

    • @lejrielarca
      @lejrielarca 7 лет назад

      Raven McCarthy Hey man maybe your problem is not punching your arm not hard enough that is my problem before and now i fixed it or your losing momentum do a momentum step or do it from tornado kick and hook kick then execute it good luck man

    • @nikko6441
      @nikko6441 6 лет назад

      You could be just losing stamina. Try recovering it.

  • @dstuhlpfarrer
    @dstuhlpfarrer 10 лет назад

    hey epic. where do you get the "Every Obstacle is an opportunity" and the "No bad session" tops?

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 лет назад

      The opportunity shirt actually doesn't exist anymore... and the no bad sessions is from Torque Tricking

    • @dstuhlpfarrer
      @dstuhlpfarrer 10 лет назад

      *****
      thanks :)

  • @רועיבןארוש-ו1ר
    @רועיבןארוש-ו1ר 9 лет назад

    Hi Kyle, i have a verrryyyy bigg problem with the corkscrew, i have a solid cheat gainer and a solid btwist but when i trying a cork,i do a little cheat gainer and i don't get the twist for the cork

  • @remyparkour8810
    @remyparkour8810 8 лет назад +13

    Freaking kyle he can cork non-dominant

    • @patropi123br
      @patropi123br 7 лет назад +1

      Remyparkour it's called hard work :)

  • @pendals54
    @pendals54 9 лет назад

    Hey Epic, I can't seem to get the cork. I am trying what you are saying but it doesn't seem to work. I take off on my right foot and swing through with my left. As I lift and swing through I can't seem to get the wrap. How can I wrap, like are there any progression drills? I am lacking the confidence to do the wrap itself but I can cheat gainer fine and gainer fine. I can do a full twist and I just want to know how I can do the cork. Thanks Epic, your tutorials are great! I learnt all my tricking moves from your videos.

    • @MoveWIthMendoza
      @MoveWIthMendoza  9 лет назад

      You confused me. But tell me if I'm wrong. You're saying you cork off your left and you're having trouble combining the cheat gainer motion with the full twisting motion. Have you made any full on attempts, if so how did you land? Or better yet, do you have videos of your attempts, if you do, link them in a comment so I can see what you're doing wrong.

  • @Jonathan-hd1wz
    @Jonathan-hd1wz 11 лет назад

    i trying it in to a foam pit but it seems like i always only do 75% of the twist and land on my back any advice ?

  • @rodelleestrera3732
    @rodelleestrera3732 11 лет назад

    Hey kyle, is there any easy way to fully form my flip? Its kinda hard for me because my twist doesnt go normal speed, instead it kinda go slowmo and doesnt complete the rotation

    • @MoveWIthMendoza
      @MoveWIthMendoza  11 лет назад

      Gotta find that sweet spot and put more intensity into your motions at the proper time with a balance of tension & relaxation.

    • @rodelleestrera3732
      @rodelleestrera3732 10 лет назад

      haha nailed it... had a progression "relaxation" is the missing factor for perfection. thanks to you, more power.

  • @JediTheForceR
    @JediTheForceR 12 лет назад

    Correct. Corkscrews are not flips. They are categorized with twists. Your body is supposed to remain horizontal throughout the execution of the skill. Despite their differences, corks are closely related to Tong Fei's (b-twists). This is due to their off-axis nature and their almost identical inversion near the end of both skills. Gainer Fulls (brother of the cork) are true flips because the body rotates directly over the head but they are more difficult than corks.

  • @devingary77
    @devingary77 11 лет назад

    Kyle. I'm having a little trouble with having fear about kicking up high for a cork. I don't know why.

  • @chrisLavvv
    @chrisLavvv 11 лет назад

    Hey Epic, I was wondering if you could help me out with corks? i know that i dont kick high enough in a cork in order to generate enough power of the ground and height to get me around. My spin is normal, i know if i could increase the height and power of the kick it would look great but for some reason i cant kick high enough...have you got any tips on kicking? I would appreciate it alot! thanks!

  • @leonardomelia92
    @leonardomelia92 11 лет назад

    i don't understand what u say about the gainer... u say that's the same to use the ' j ' or the 'cheat' gainer?thank you:)

  • @parakidd
    @parakidd 12 лет назад

    Kyle, how many times have you landed on your head?

  • @21Many
    @21Many 10 лет назад

    I have a good butterfly kick and an aerial, am I ready for cheat gainer ?

    • @bluejay8211
      @bluejay8211 10 лет назад

      If ur aerial is good, yes

  • @meowpownow6414
    @meowpownow6414 10 лет назад

    Do you have any tips for Cork D-legs?

  • @WYJAFAK2
    @WYJAFAK2 8 лет назад

    I have just started landing my cork but when I look at them my legs are under my body and not over them during the spin. Why is this?

  • @Creekmore
    @Creekmore 12 лет назад

    I am personally kind of lenient when it comes to a lot of the more complex terms (like TKT), but when it comes to the basics, imaginary terms like "kick the moon" or "cheat gainer/slant gainer" or "540 kick" or "backflip 360" and so on, that bugs the crap outta me.

  • @mdboy2428
    @mdboy2428 6 лет назад

    Hi. I flow your cork tutorial and it's very nice now I'm start to swing more corks but I have a lettel problem with my (dub cork) and can you make a tutorial on how to get haper cork)

  • @95Martim
    @95Martim 12 лет назад

    Im having some fear problems /: i can do a b twist easely but my cheat gainer is kinda straight back and not sideways, and that gives me fear when i want to try the cork... ive never really tried it because of my mental block... any tips please?

  • @ReadySetGoPictures
    @ReadySetGoPictures 12 лет назад

    Should i have a cheat gainer down before learning this?

  • @ItsReiza
    @ItsReiza 12 лет назад

    I responded with a video response, is that off axis?

  • @ryangilliam6733
    @ryangilliam6733 12 лет назад

    When i go for my cork, i swing my arms/legs... everything seems correct. But i notice that while i twist, my upper body will stay in place and my legs will continue to go up, causing me to land on my chest or catch myself on my hands. not sure how to fix this. any help?

  • @johnesin7440
    @johnesin7440 10 лет назад +1

    I thought I was the only one who didn't feel weird doing both sides . Here's my clone :) BTW, your tutorials are awesome. Thanks

  • @RanDomTeeNs09
    @RanDomTeeNs09 11 лет назад

    When I learn this imma do it every day because this one of my favorite parkour moves

  • @MihaiKiss
    @MihaiKiss 11 лет назад

    Epic , do you have a tutorial for gettin' height/jumping higher like some kind of exercises ?or that depends only on leg muscle ?

  • @PropaneFitness
    @PropaneFitness 11 лет назад

    Hi Kyle - video responses have been disabled by youtube, would you be able to let me know what I can do to fix this cork? watch?v=LFGMU2wt2xg

  • @thesadghostboy
    @thesadghostboy 12 лет назад

    I'm having trouble with spotting my landing.. When I have to twist that much, I end up being disorientated. Any tips?

  • @BuMmRb
    @BuMmRb 12 лет назад

    I need helping getting over the fear off it ! I did it two weeks ago in a gym , but now im just to scared any help ?

  • @OneSidePack
    @OneSidePack 12 лет назад

    macacu 360 there are no tutorials on this!! could you please make one??

  • @eduardmochnac7531
    @eduardmochnac7531 12 лет назад

    Hey Epic , iwe got one problem with this , I will master it like no flip before , i want to do this for all time i am jumpin , but im very afraid to jump into it , am like , hell yeah im gona jump it now ! but when i am in the takeoff i will just stop it couse i will tempted to do it . /sorry for grammar /

  • @Teamwaviimarquis
    @Teamwaviimarquis 11 лет назад

    What's this flip called but without the spin??

  • @nicholasball5082
    @nicholasball5082 11 лет назад

    how would you get over the fear of hitting the ground...i can get off the ground but i cant spot the ground correctly.

  • @enzo10243
    @enzo10243 11 лет назад

    hi Epic i'm from mauritius 1 have been learn and train cork for 2month and land it maybe 20 time nevertheless i don't master it at all i don't understand what i am doing while attempt it i'm also afraid while doing it i have no acess to gymnasium facilities i have learned it on grass and sand !! after an injuring of 2 week and trying the cork i can't land anyone at all please i really need an advise from you that is how to master the corkscrew i really wan't to do it on concrete one day :/

  • @BboyObliterate
    @BboyObliterate 10 лет назад

    i jus uploaded a corkscrew help video, i was wondering if you could take a look at it and give me some advice on what im doing wrong? thank you!

  • @BuMmRb
    @BuMmRb 12 лет назад

    I can do corckscrews its just the fear off them , i done a couple 2 weeks a go onto a mat , but now im just getting freaked out , any suggestions ?

  • @RespectFor3RunFamily
    @RespectFor3RunFamily 11 лет назад

    i just started with corkscrew,i spin ok but i have a problem with taking off,i don't jump high enough maybe that's because i am too scared..any advice??

  • @nahshuagriffin4022
    @nahshuagriffin4022 8 лет назад

    my cork is on my channel. How can I swingthru w/ it

  • @Hypocrite56
    @Hypocrite56 10 лет назад

    I can do this on the ground but how would you go about doing this off of obstacles?

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 лет назад

      Send your momentum a bit off the edge instead of straight up.

  • @TheGoldenNebula
    @TheGoldenNebula 11 лет назад

    what's the music called at the end ?

  • @Walldunk
    @Walldunk 12 лет назад

    I want to learn this so bad. But I just can't get the basic cheat gainer down :/ also, I btwist to my right but I seem to cork to my left.. Is that normal???

  • @SpiralFreerun
    @SpiralFreerun 11 лет назад

    can somebody help me? i had an injury trying cork where i dislocated my knee in the j step take off. i ampracticing corks again and i dont do my j step fast (i kind of walk j step but with power) i get the spin but sometimes dont go horizontal enough and cant seem to hold it for long enough? if anyone can give me tips that would be so helpful, or i could try send someone a video

  • @xavierrobbins7603
    @xavierrobbins7603 11 лет назад +1

    Wow thanks alot. I understand the concept and controll of it now better than i did before...ima go walk myvself through it now..thanks EPICC!!!

  • @allth3salt726
    @allth3salt726 9 лет назад

    Hey can you make a tutorial on illusion cork?

  • @jaycethomas9782
    @jaycethomas9782 9 лет назад

    I struggle to get height and make the full rotation, every so often I land one but want a 100% success rate, any tips?

  • @nclementine124
    @nclementine124 11 лет назад +1

    I dont get the landing part every time it comes to the landing part I let go of spinning and fall down am I suppose to stay spinning and not panick

    • @MoveWIthMendoza
      @MoveWIthMendoza  11 лет назад

      You want to finish the trick, tricks don't finish themselves. You gotta build air-awareness so you know where you are, and you gotta pull them feet underneath you and get that chest up.

  • @escape312furey4
    @escape312furey4 11 лет назад

    are there any careers in tricking/freerunning?

  • @speakinreverse
    @speakinreverse 12 лет назад

    is there anyway we or you could check on our orders?

  • @01Scarf
    @01Scarf 11 лет назад

    is that what rain did in ninja assassin?

  • @anpa7108
    @anpa7108 10 лет назад

    Do you have a tutorial for full twist

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 лет назад +4

      Yes! ruclips.net/video/h0CfDS_OtCE/видео.html
      Also, here is a tutorial for Cart Full - ruclips.net/video/qKJ5-W0WIcY/видео.html
      Aaaannd one for dubs!! - ruclips.net/video/KGWasJbQg0U/видео.html

  • @TheFrankensteine
    @TheFrankensteine 11 лет назад

    I can do that trick. But i aam not sure if it is right i make the back and the screw but it dosent feel right plz help

  • @IlIlIlIlIlIlIlIlIlIII
    @IlIlIlIlIlIlIlIlIlIII 10 лет назад

    How do I get the explosive energy to do the back flip? All I do is just land on my back......

  • @TheShayRetards
    @TheShayRetards 12 лет назад

    It still has a lot of technique to it, and you don't need a huge upper body to do it, I have an average or even a little below average upper body and I can hold one for 2 or 3 seconds, and i've seen like near anorexic kids doing it with ease too.
    I was just wondering if he had any extra tips that might help me hold it longer.

  • @Noscopes
    @Noscopes 12 лет назад

    How long did it take you to learn this?

  • @ItsReiza
    @ItsReiza 12 лет назад

    I can't seem to get the landing for my Corkscrew right. I get height, torque & power but landing is BLEH. Advice?

  • @NocLi3
    @NocLi3 12 лет назад

    How i can take height .. I mean i bend my back , i cant get it on my mind how to go up first and then spin .. should i wait ? help ...

  • @TheShayRetards
    @TheShayRetards 12 лет назад

    Can you do a flagpole tutorial?

  • @deathdeath912
    @deathdeath912 8 лет назад

    What song is that ending song

  • @TomConnelly2501
    @TomConnelly2501 7 лет назад

    im really struggling atm with my corks because i can land them most of the time but it is just as i land chest is very low

  • @keysofcool
    @keysofcool 12 лет назад

    I bought one of the shirts he's wearing. Its probably being delivered on foot cuz its been cover a month since I ordered it.

  • @Metalsmithxdie
    @Metalsmithxdie 12 лет назад

    I have a problem with my cheat gainers, the only thing is that gainer way to much. I land it, but i don't think i land good enough to try a cork. Anything I can do.

  • @eltaco7
    @eltaco7 12 лет назад

    i need help with rotation in the air i cant seem to get it

  • @son8962
    @son8962 7 лет назад

    what is the last music