The Chemistry of Resilience | Jennifer Watson | TEDxTAMU

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  • Опубликовано: 20 авг 2024

Комментарии • 61

  • @jamiemadsen
    @jamiemadsen Месяц назад +3

    Jennifer is such an incredible leader, speaker & coach. I’m so honored to know & learn from you!

  • @shannonbumgarner6593
    @shannonbumgarner6593 Месяц назад +2

    "Imagine if our leaders started to feel their body" - so very true. To embrace this body that is our best and brightest support system. Fantastic talk!

  • @DrJustinMoseley
    @DrJustinMoseley Месяц назад +3

    “Close your eyes, take a deep breath, pause, listen, and allow your intuition to come through…” Such great advice! Thank you Jennifer!

  • @vasamitrainning9264
    @vasamitrainning9264 29 дней назад +1

    Knowing what to do when the pressure is on is such an important skill to have! People don’t think we can work on but we absolutely can.
    Thank you for this powerful message!

  • @TracyNorfleet-f9g
    @TracyNorfleet-f9g Месяц назад +1

    I love the idea of having my body work for me and not against me!

  • @mollieetienne4223
    @mollieetienne4223 6 дней назад +1

    I love you Jennifer! This was the most beautiful reminder and message! You’re such an inspiration! Thank you for the friendship we have.

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 День назад

      Mollie, I am so glad the speech impacted you! Keep stepping as the resilient and powerful leader you are.

  • @timmurphycolorado6887
    @timmurphycolorado6887 28 дней назад +1

    This is an awesome message. Do something fun and use your body for you, not against you. In this busy, angry world, we all need to build resilience. Listen, and put her steps into practice every day.

  • @rockcareer
    @rockcareer 24 дня назад +1

    I feel like you were speaking directly to me, when you said “see challenges as something normal. An opportunity to win.”
    Such a powerful talk, truly giving us a different way to approach resilience and bouncing back!!

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 23 дня назад

      They truly are opportunities to win Julia when we access our body brilliance in the right way! 🙌

  • @therealjimmorrisshow63
    @therealjimmorrisshow63 25 дней назад +1

    The decision to instead LISTEN and settle.... WOOF this hits home for me. Thank you for sharing such a powerful moment of your life that I can relate to DEEPLY! Resilience is allowed recognition... going on the office wall with the 3 keys you shared! Thank you!

  • @Fertilitypotentialprotocol
    @Fertilitypotentialprotocol Месяц назад +2

    So relatable to how so many of us grow up thinking and “doing.” Accessible advice that can make massive change 🙌

  • @carlandkimberleymalone8940
    @carlandkimberleymalone8940 Месяц назад +1

    Jennifer is such an inspired leader and coach! This is truly life-changing information if taken to heart and also acted upon.

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 Месяц назад

      Yes, it is life-changing Kimberley! When you know how to work with your brilliant body everything changes! 🙌

  • @legacydrivenmarriages
    @legacydrivenmarriages 28 дней назад +1

    Every company needs this type of training for their teams. Misguided resilience leads to burnout and poor performance regardless of how hard we try to push through it. Great pro tips on how to rewire our habits to be happier and healthier! Now that’s winning 👏👏👏

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 27 дней назад

      Thank you Walt. And yes, this message and understanding of how your body can work for you is vital! 🙌

  • @DrMatisaWilbon
    @DrMatisaWilbon 25 дней назад +1

    This is such a powerful talk. I love the idea that we can choose to be resilient by allowing our bodies to work for us and not against us. As I was listening to this talk, I was walking through the grocery store. I immediately focused on my breathing and felt myself tapping my foot among the produce. :) I made a commitment in that moment that I would foster resilience at some point during my day. I’ve been dancing ever since! Thanks, Jennifer!

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 24 дня назад

      This makes me so happy Matisa! And this shift in resilience will be so powerful for you and your future! ♥️

  • @loritaylor9796
    @loritaylor9796 Месяц назад +1

    Love the pause and getting quiet to allow your intuition to flow. Still learning this. ❤

  • @TamraAndress
    @TamraAndress Месяц назад +2

    Let’s goo!!! Love how you tied all the facets of your life into one! And of course I’m an advocate of fun!!

  • @kellybrockco
    @kellybrockco Месяц назад +1

    Love the idea of relaxing into resilience!

  • @KaitlynRSullivanKRS
    @KaitlynRSullivanKRS 26 дней назад +1

    Knowledge and information every person should have and utilize. Such a great speaker and coach🎉

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 25 дней назад

      Yes, this message can literally change lives…creating success and deep fulfillment even during hard times. So glad it resonated with you! 🙌

  • @NealPhalora
    @NealPhalora Месяц назад +1

    Such a great talk! I love the idea of expanding our nervous system to create more opportunities to win.

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 Месяц назад

      Our nervous system can rise to all life’s challenges and opportunities when we know how to access it Neo! Thank you for your thoughts!

  • @dr.brookestuart8967
    @dr.brookestuart8967 Месяц назад +1

    I love this! Go Jennifer! This message hits home. 🙌🏼💗

  • @realbusinessconnections
    @realbusinessconnections 26 дней назад +1

    "Resilience is not forced ambition but allowed recognition" 🎤 drop

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 25 дней назад +1

      When we understand this concept it can truly be game-changing for the life we desire. So glad the message resonated with Ben. 🙏

  • @GabriellePelicci
    @GabriellePelicci Месяц назад +3

    yes to a calm state!

    • @stinsonspeaks
      @stinsonspeaks Месяц назад +1

      Agreed!

    • @stinsonspeaks
      @stinsonspeaks Месяц назад +2

      So simple, but I never thought about our resilience having the ability to grow and expand like a muscle. 🤦🏾‍♂️
      Great talk! Thanks for sharing Jennifer!

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 Месяц назад

      Where we create greatest impact for sure Gabby!

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 Месяц назад

      Absolutely Darryll! Our body is so brilliant and it wants us to win…and be healthy doing it!

  • @thenicolecramer
    @thenicolecramer Месяц назад +1

    What an incredible message you're sharing that is SO relevant to so many. Resilience is something that can benefit us in every area of our lives. Thank you for sharing such powerful thoughts and tips for connecting to our truth and understanding how to show TF up resiliently!!!

    • @jenniferwatsonleadership9569
      @jenniferwatsonleadership9569 Месяц назад

      You’re so welcome Nicole! Heathy resilience is truly the access to a deeply fulfilling and peaceful life. 🙌

  • @Master-Connector
    @Master-Connector Месяц назад +1

    Incredible message. Well done Jennifer.

  • @PaulPapeDesigns
    @PaulPapeDesigns Месяц назад +2

    Such good and easy-to-follow advice!

  • @KellyLynnAdamsTV
    @KellyLynnAdamsTV 24 дня назад +1

    What an incredible topic, I loved this talk. Jennifer, you are a dynamic speaker.

  • @TOMCOVERLYTOUR
    @TOMCOVERLYTOUR Месяц назад +1

    Love this advice friend! Well done! 🙌🏽

  • @penningtonlawaz
    @penningtonlawaz Месяц назад +2

    I’m imagining it … the business world would definitely be healthier!

  • @JerremyNewsomeEnrichesLives
    @JerremyNewsomeEnrichesLives Месяц назад +2

    Change your relationship with adversity
    Do something fun :)
    Love it

  • @TracyNorfleet-f9g
    @TracyNorfleet-f9g Месяц назад +1

    I love the idea of having my body work for me and not against me!