How to do a burpee safely

Burpees are great for full body but also one of the most challenging moves! Coach Tyler is here to tell you how to do a burpee the right way and show you 7 variations starting with a chair! Get even more exercises for you for free by clicking the link: link.weshape.c...
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[@angiedamian681]

My fav exercise guy on RUclips. Thank you & more power!

[@ingridmiller6030]

I LOVE your channel-such helpful information.
Thank you so much!!!

[@JP0702]

Thank you.

[@JWeir-pq3gf]

Fabulous have shared.

[@TheAnntess]

Top 🔝😊

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🎉🎉🎉🎉❤