what i eat in a week! - grocery haul - ( vegan + simple + healthy )

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  • Опубликовано: 10 ноя 2024

Комментарии • 184

  • @shaniyab6499
    @shaniyab6499 2 года назад +50

    Your videos bring so much light to my day. And perfect time, I just finished my exam now I can relax and watch this video! 💛

    • @juliaayers111
      @juliaayers111  2 года назад +2

      Yayyy I’m so happy to hear that! Making them and sharing them makes me so happy💛🥰 hope you killed your exam! Lots of love🙌🏻✨🌈

    • @sonia4313
      @sonia4313 2 года назад

      @@juliaayers111 thank you !! I did go through the info but I missed it, I just saw it now thank you again 🙏

  • @sunnyfilms_2959
    @sunnyfilms_2959 2 года назад +30

    Thank you for being so consistent with your quality content Julia ❤️😊

    • @juliaayers111
      @juliaayers111  2 года назад +1

      Awe thank you so much for your support! Means the world to me 💛🥰✨

  • @preparedeyes7543
    @preparedeyes7543 2 года назад +11

    Julia - me and my 6yr old daughter enjoyed watching a few of your videos today. It was such a joy to hear my daughter say "that looks good" to a dish with veggies! You are inspirational and a bright light! Thanks for putting yourself out there 😊

    • @juliaayers111
      @juliaayers111  2 года назад +5

      Awe you have no idea how happy that actually makes me! Kids light my heart up💛 Sending lots of love to you both!

  • @kiwwikat610
    @kiwwikat610 2 года назад +4

    Oat milk is my favorite plant based milk too! I really love the Planet Oat Extra Creamy in the Original flavor ☺️

  • @margarett_b
    @margarett_b 2 года назад +7

    Your energy is exactly what I need to power through a day of way too many responsibilities. Thank you for that boost of motivation!
    Sending you lots and lots of love! Have a wonderful festive season ahead!

  • @Amatory0
    @Amatory0 2 года назад +1

    if you can find it, the plain Silk half & half is the best coffee creamer. it's coconut milk and oatmilk and so creamy, and it foams up BEAUTIFULLY and so thick. also making granola tonight thanks to you, to use up odds and ends in my cupboards!

  • @selenamanhart8328
    @selenamanhart8328 2 года назад +3

    LOVE U VIDS SO MUCHHHHHHHHHHHHH they help me when i’m having bad days I love watching during my meals❤️

    • @juliaayers111
      @juliaayers111  2 года назад

      Thank youuuu so much for your support! I’m so happy to share 💛🥰

  • @tatlancia7222
    @tatlancia7222 2 года назад +1

    You’re so right, oat milk is number 1 😌
    Thank you for these delicious recipes! I’m definitely trying that curry, I looove curry!

  • @Kleigh8484
    @Kleigh8484 2 года назад +1

    Oat milk is absolutely the best... chobani oat milk is heavenly creamy! I have heard macadamia milk is amazing too.
    Thank you for eating curry for breakfast and just having no rules around timing if the day and what you are allowed to eat. Such an inspiration.

  • @Sh-rh5hc
    @Sh-rh5hc 2 года назад

    Omg the quality of this video is amazing 💕🤩

  • @leonifriedel342
    @leonifriedel342 2 года назад +8

    Hey I totally love your videos and creativity. It would be really cool if you made a website or like a squarespace where you post all the recipes and advice in general ! :)

  • @mirvattsaad4098
    @mirvattsaad4098 2 года назад +5

    I love how she zooms in on her “mistakes” it’s so funny 😂😂😂

    • @juliaayers111
      @juliaayers111  2 года назад +1

      It’s my favourite part of editing, laughing my ass off at myself 😂

  • @ali-zv1ye
    @ali-zv1ye 2 года назад +2

    Would you ever do a “what I eat in a week/day” except with no veggies? I’m in recovery from an ed and I struggle with that sometimes. seeing you challenge your fears about white rice is really inspiring ❤️

  • @rickyandreou
    @rickyandreou 2 года назад +3

    9:40 100% "my jam" right there. Simple yet beautifully presented as always. Yum! 😋

    • @juliaayers111
      @juliaayers111  2 года назад

      Thank you!! That curry was to die for 🤤

  • @Ratsfrom42
    @Ratsfrom42 2 года назад +2

    I love to track my calories/macros a couple times a year for abt. 5 days just to see if there are any gaps that are making me feel off like lacking protein and it also shows me how the number of calories doesn't matter it's all about HOW I FEEL. I used to struggle with protein and my body suffered but I started focusing on adding more protein and my body feels so much better. It's crazy how some weeks my average is 2500kcal while other times it's 19-2000kcal and I feel perfectly normal and happy with both.

  • @francinnygonzalez3730
    @francinnygonzalez3730 2 года назад

    Your videos are so inspiring. I’m trying so hard to have a lower budget on my grocery shopping and also to not waste the food and use it efficiently. And you’re great at doing that. I’m learning a lot!! So thanks so much! Lots of love from Costa Rica! 💚

  • @margarett_b
    @margarett_b 2 года назад

    23:00 Thank you for that outro chat! I am sure many of us needed this reminder!
    Lots and lots of love! Have a wonderful week ahead!

  • @natalieconvey5782
    @natalieconvey5782 2 года назад +2

    I like Earths own unsweetened almond milk! Granola looks delicious 🤤! Enjoy

  • @margarett_b
    @margarett_b 2 года назад +1

    9:52 I can totally relate to an orthorexic past. I mean, I still eat healthy and make sure I get my nutrients in but now white rice, baked goods with sugar, frying with oil or salting my food well no longer seem like anything wrong. Life is so much better now...

  • @moonlightmoonchild1133
    @moonlightmoonchild1133 2 года назад +4

    12:12 I definitely prefer almond milk but coconut milk is very nice as well! I usually buy plant-based milk from alpro and this russian brand "немолоко" because I live in russia, omsk and it's literally the only two brands of plant-based milk that we can find here🤡
    (but I think oat milk and soy milk from alpro are probably very nice as well)

  • @sunandini9670
    @sunandini9670 2 года назад

    Your content screams positivity and self-love. I've been following you since the start. The way your channel has grown is beautiful, you deserve so much more! Also I could see the difference in the video quality. Congratulations 60k and I hope you're good :)

  • @1995sinan
    @1995sinan 2 года назад

    OMG i love your honest speech and try not to cool. 😁😁 glad to know you sister! 💖😘🌈

  • @summer-rainmoss8014
    @summer-rainmoss8014 2 года назад

    Rice milk - so sweet and great for hot drinks and cereal!

  • @xeesohee
    @xeesohee 2 года назад

    honestly. i'm so glad that i found you here 🥺 my comfort youtuber ❤

  • @emiliak2210
    @emiliak2210 2 года назад

    yes oat milk is the best plant based milk! especially frothed in coffee

  • @Angiebea22
    @Angiebea22 2 года назад

    Vegan Mayo
    Dijon
    Maple syrup
    Nutritional yeast
    Soy sauce
    ^^^ the best vegan Caesar dressing!

  • @meganolivia403
    @meganolivia403 2 года назад +1

    I love almond milk (silk) for all my fave cereals! But cashew milk (silk again) FTW when it comes to making choco milk 😋🤎🍫

  • @anoukflantua510
    @anoukflantua510 2 года назад

    Defenitely agree with you, oatmilk is the best!

  • @flowerlove6966
    @flowerlove6966 2 года назад

    Oh my good Tamari is sooooo good. I love having it on top of jasmine rice wifi quac on top and some tempeh bacon and tofu scramble sooo good. Highly recommend omgggg

  • @anankumar6637
    @anankumar6637 2 года назад

    obsessed with your recipesss!!! Thanks for such great content

  • @whclaire7984
    @whclaire7984 2 года назад

    In love with all your videos🤩🤩 lightened up my day! Love almond breeze’s unflavoured almond milk the most🙈🙈🙈

  • @merica9969
    @merica9969 2 года назад

    Omgggg everything look fu*king delicious!!

  • @piraigirl
    @piraigirl 2 года назад

    Hi Julia! Love your videos and your vibe! You are one of those people, ya know? You just lighten the place! Shout out from Brazil! 🥰

  • @ohleander02
    @ohleander02 2 года назад

    Depends on what I'm having. I love oat milk in a matcha or green tea. But for everyday use? Macadamia nut milk.

  • @booknerd369
    @booknerd369 2 года назад +13

    Taking a break from a stressful workday and I’m feeling so relaxed now. Thanks, Julia!
    Edit: Julia what if I bought you a kettle lol

    • @mirvattsaad4098
      @mirvattsaad4098 2 года назад +1

      And a frother 😂 her way works, I just think she’d love it ☺️

    • @juliaayers111
      @juliaayers111  2 года назад +2

      Thank you for your support!!💛 Lolll one day I will have one, my kitchen is just so small I don’t have room for much🙃

  • @gigi-fj4pz
    @gigi-fj4pz 2 года назад

    The cabinet hemp milk unsweetened is actually really good. Really into it atm!

  • @squashtheplate884
    @squashtheplate884 2 года назад +4

    Did you grow up eating this way or did you use certain resources to help you gain inspiration? Love the recipes!!

  • @sdAmen
    @sdAmen 2 года назад

    New subscriber here! Love your content, keep up the amazing work and lively voiceovers. 😆☺️💕

  • @AnastasiaNapreeva
    @AnastasiaNapreeva 2 года назад

    Jilia! Thank you so very much for sharing your meals during a week and lots of inspiration and positive Energy!❤️
    P.S. red cabbage + spices (smoked paprica, garlic, soy sauce, black pepper, chili paper) = just such an insane combination🔥

  • @elenalal8024
    @elenalal8024 2 года назад +1

    Everytime I See one of your Videos,I get a craving for Sauerkraut

  • @margarett_b
    @margarett_b 2 года назад

    9:27 I am not doing very well with tomatoes recently so my mum made a completely tomato-free curry recently and it was awesome anyways! She used tamarind paste for that acidic-sweet touch tomatoes normally provide.

  • @Miriya_h
    @Miriya_h 2 года назад

    Yay! Amazing videos as always and wonderful recipes 💕

  • @gabrielles351
    @gabrielles351 2 года назад

    if you can find it malk almond milk is hands down my fav plant milk!! it's so good and has no extra additives

  • @lauramarsden8976
    @lauramarsden8976 2 года назад

    i can't believe i've just found your blog, buuuuuuuuut i'm glad i did xD

  • @leighascorner6678
    @leighascorner6678 2 года назад

    Oat milk is definitely the superior milk. The ALDI brand is pretty stinking good. The Oatly brand is also delish!

  • @lujanvazquezandreanicole9671
    @lujanvazquezandreanicole9671 2 года назад

    I love your videos so much!

  • @Hello_54321
    @Hello_54321 2 года назад +4

    Fun fact: I actually don't like oat milk... I know, weird, but it has this aftertaste that I really dislike, so I avoid it always. My favorite plant based milk is either Hazelnut or Soy Milk ( alpro always ). Anyways, love u Julia 😘 💖
    Your videos always make my day 😇

    • @ninamertens2696
      @ninamertens2696 2 года назад +3

      omg hazelnut?? i really gotta expand my plant based milk horizons huh

    • @meganolivia403
      @meganolivia403 2 года назад +1

      I'm with you on this! Oat milk is not my fave 😬 cashew milk is the superior one IMO 🤣🤎

    • @emmelybrabant230
      @emmelybrabant230 2 года назад +1

      I'm on the same page with you. I don't like out milk. I like soy milk the most. And as brand I Always take Alpro.

    • @juliaayers111
      @juliaayers111  2 года назад +1

      I can’t disagree with your hazelnut milk or soy milk opinion! Both are delicious 🤤 🥛✨

    • @Hello_54321
      @Hello_54321 2 года назад

      @@ninamertens2696 hahah, yeah. I trird it out once and fell in love

  • @mdesign840
    @mdesign840 2 года назад

    Pierogi! Greetings from Poland ❤️❤️❤️
    Ps love your filmmaking style

  • @shadowchaos7185
    @shadowchaos7185 2 года назад

    Homemade cashew milk is honestly the creamiest and my favourite. It's the only one I can drink straight from the bottle (plus I get to use the leftover pulp in many recipes). As far as store bought goes, the next best thing is Oatly Oat Milk. I find it doesn't have that weird after taste that other oat milks have. Edit; I'm a bit biased since homemade cashew milk is also one of the key ingredients to making my favourite alcoholic drink of all time - Vegan Irish Cream

  • @crystaldalley3439
    @crystaldalley3439 2 года назад +1

    Only love this so much as usual 😍❤️ my absolute fav plant based milk is the Silk cashew vanilla o you gotta try cashew milk the best in coffee like wow. Game changer 🤗💕😘

    • @juliaayers111
      @juliaayers111  2 года назад +1

      Ooooh cashew milk is definitely up there for me as well!🤤 thank youuu for your support as always💛

    • @crystaldalley3439
      @crystaldalley3439 2 года назад

      @@juliaayers111 always 😍😻

  • @rowmarie
    @rowmarie 2 года назад

    I look forward to your videos every week! 🤍 Lots of love from Alberta! 🇨🇦 🏔

    • @juliaayers111
      @juliaayers111  2 года назад

      Lots of love to my fellow Canadian💛🥰

  • @jaydemoses4789
    @jaydemoses4789 2 года назад

    Thank you for sharing what foods you were afraid of! Takes guts dude ! You da best !healing thoughts !could you share on some more things you did “wrong” as a vegan?

  • @firenicolas1
    @firenicolas1 2 года назад

    hey love the video ! oat milk from earth own or silk are the best

  • @linetorres3410
    @linetorres3410 2 года назад

    I'm Brazilian and I don't understand completely the video but your channel is so wonderful and I love to watch 😍

    • @juliaayers111
      @juliaayers111  2 года назад

      Thank you for watching and support my channel💛🥰

  • @victoriap3767
    @victoriap3767 2 года назад

    Youre glowing as always!!! Love yaaa❤️

  • @lunybeb
    @lunybeb 2 года назад +2

    Loved this video :)
    Also I’ve never had oat milk before you’re making me wanna try it haha (i get coconut )

    • @squashtheplate884
      @squashtheplate884 2 года назад

      Oat milk it elite hahaha jk but it’s delicious and so creamy!

  • @kakafoka8314
    @kakafoka8314 2 года назад

    My favourite plant based milks are oat, coconut and rice 🥛 🌱

  • @emilydillon4321
    @emilydillon4321 2 года назад

    Lately I have preferred the Ripple milk (pea based) as it seems very flavor neutral.

  • @graciehoang3197
    @graciehoang3197 2 года назад

    Why the video’s quality hits so different. Its aesthetic😩😩😻😻

  • @krystolwatkins9384
    @krystolwatkins9384 2 года назад

    Your hair grows crazy fast

  • @julemachmer6105
    @julemachmer6105 2 года назад

    Oatly just had the best plant based milk. Please try the barista version, sooo good!!!

  • @least341
    @least341 2 года назад

    i absolutely love the alpro not milk oatmilk it’s soo good. another plant milk that i used to love even as a kid is hazelnut milk but i haven’t had it in a long time. for baking etc i prefer almond milk bc it’s lower in calories

  • @allyoneill4905
    @allyoneill4905 2 года назад

    Silk Almond milk is my go to!

  • @evawang5745
    @evawang5745 2 года назад

    oat milk is obivously superiour!!!!! bjorg and alpro make the best oat milk imo
    love ur videos xx

  • @halleehumphrey6814
    @halleehumphrey6814 2 года назад

    I agree with you. Oat milk definitely the best tasting milk it's also the best for the environment my favourite brand of tried so far is probably Earth's own

    • @juliaayers111
      @juliaayers111  2 года назад

      Yesssss that’s one reason I absolutely love it as well💛 🌎

  • @laurayates3955
    @laurayates3955 2 года назад

    In the UK we have Jord Oat and hemp milk. It’s the bomb!

  • @vistaoalry4883
    @vistaoalry4883 2 года назад

    I lived in ON recently and NoFrills has a really good tahini in most of their stores. It’s a white and orange container with writing in Arabic on it - if you can find that one, I recommend 👌
    Also, my boyfriend Mitch is also allergic to peanuts 🤔

    • @juliaayers111
      @juliaayers111  2 года назад

      Im pretty sure I’ve tried that one your talking about! It’s pretty damn good but the one I brought randomly was truly the best tahini I’ve ever had lol! Damn Mitchells and there peanut allergies.. lol!😂

  • @lourdesruggeri
    @lourdesruggeri 2 года назад

    Best milk for me is quinoa milk. So so yummy. On second place almond milk 💕

  • @sus_valverde6903
    @sus_valverde6903 2 года назад

    I’ve never tried an above average oat milk (it’s hard to find in Costa Rica) but i love the silk Soy milk that has no added sugar :) it has 6 grams of protein per cup!!

  • @marielle3037
    @marielle3037 2 года назад

    My favorite milk is oatmilk from earths own :) the original and the chocolate one are the best!!!

  • @emilyadenstedt4098
    @emilyadenstedt4098 2 года назад

    favourite plant-based milk: oatmilk from oatly

  • @silke_yt
    @silke_yt 2 года назад

    Oatmilk is the best milk for sure. I reaaaaally like the brand 'Oatly'. I think it's Swedish. Don't think they sell it in Canada or the US. But they do in Europe and omg. It's soooo creamy.

  • @szpaqus
    @szpaqus 2 года назад

    Spicy cabbage and blueberry pierogi? With sour cream? O.o My potato polish soul just took a little step into the light :D

  • @jackiemarques2087
    @jackiemarques2087 2 года назад

    Savory breakfast yum. Try some savory oats. So good

  • @jadawinchester8654
    @jadawinchester8654 2 года назад +4

    I agree with you; oat milk is superior! However, my fave brand is the one I make at home 😂 I purchased a 16lb bag of oats a few months ago, and what better way to go through that oats than to make oat milk?

    • @numivis7807
      @numivis7807 2 года назад +2

      Do you know if theres a way to make homemade oat milk frothy? That’s the only reason I’m still buying it.

    • @juliaayers111
      @juliaayers111  2 года назад

      Omggg where did you get that 16lb bag from??😍

    • @jadawinchester8654
      @jadawinchester8654 2 года назад

      @@numivis7807 it can, actually. You can try blending it in a blender for a min or two and the foam should rise to the top.

    • @jadawinchester8654
      @jadawinchester8654 2 года назад

      @@juliaayers111 I live in the states and we have an Amish family that operates a grocery shop nearby. They have all kinds of vegan friendly goodies, including SUPER LARGE quantities of nuts and grains.

    • @Corn22
      @Corn22 2 года назад

      @@numivis7807 try adding carrageenan maybe? it thickens it and may help make it frothy when you whisk it.

  • @Marie-toupie1234
    @Marie-toupie1234 2 года назад

    For me cashew and oat milk from Silk are the best plant based milk😋🤌 (i didn’t tried many different brands tbh so if you have any recommandations🙄😂)i feel like they are good in sweet and salty recipes and even in coffee ☕️😌💖

  • @destinydillon444
    @destinydillon444 2 года назад

    I like the "Silk" almond & cashew protein milk!

  • @kimberlybaars9883
    @kimberlybaars9883 2 года назад

    Hey Julia,
    Do you have some tips to switch from an orthorexia mindset in to intuitive eating? I personally struggle a lot with wanting to eat healthy and intuitive and at the same time struggling with eating to much unhealthy food. I am overthinking everything I ate and I want to enjoy eating again, but it is so difficult. I really like your videos and I hope I can have in the future such a positive mindset as you. Thanks

  • @shead7406
    @shead7406 2 года назад

    Thank you for the inspiration!

  • @aluenortiz3982
    @aluenortiz3982 2 года назад +2

    I just got a box of Quinoa milk, tastes like peanut butter, absolutely delicious

    • @spacebar9733
      @spacebar9733 2 года назад +1

      Sounds gross. I have to try it! I think my dad will like it.

    • @meganolivia403
      @meganolivia403 2 года назад +1

      Omg what?? Where do you pick it up? I live in Canada and haven't seen this!

    • @aluenortiz3982
      @aluenortiz3982 2 года назад +1

      @@meganolivia403 Oh I live in Argentina

    • @juliaayers111
      @juliaayers111  2 года назад +1

      I gotta try this!!

  • @bla3320
    @bla3320 2 года назад

    congrats on 60k 💛💛💛

  • @desmondforever08
    @desmondforever08 2 года назад

    oat milk all the way! i haven’t found a brand i prefer, but i notice you always you silk, which i’ve yet to try! gonna have to get some :)

    • @juliaayers111
      @juliaayers111  2 года назад +1

      The silk one definitely isn’t the best one I’ve tried but it’s the most affordable and easy to find!

    • @desmondforever08
      @desmondforever08 2 года назад

      Julia Ayers thank you for letting me know!

  • @elzasfeir2034
    @elzasfeir2034 2 года назад

    Hellooo Julia, i really love ur videos u inspire me in every way possible

    • @juliaayers111
      @juliaayers111  2 года назад

      Awe I’m so happy I’m able to share! Thank you for your support💛💛

  • @margarett_b
    @margarett_b 2 года назад

    3:59 So good to know I am not the only one sneezing my brain out :P

  • @Ratsfrom42
    @Ratsfrom42 2 года назад

    I'm weird I like almond milk over every other milk. Now there are a few brands of almond milk I don't like but for the most part, almond milk is my favorite. Oat milk for coffee is better than almond milk though for lattes.

  • @autumnrenee1605
    @autumnrenee1605 2 года назад +3

    I haven’t fully looked into it myself, but there is a concern about the arsenic in oat milk which would be an issue for anyone who consumes it regularly. But I agree! Oat milk is the best milk, especially as creamer. Love you 💗

    • @squashtheplate884
      @squashtheplate884 2 года назад +1

      Interesting point! Thanks for sharing

    • @johanabi
      @johanabi 2 года назад +1

      Huh, I’ve read that about rice milk but not oat milk! I guess I’ll have to
      Look into it more

    • @autumnrenee1605
      @autumnrenee1605 2 года назад

      @@squashtheplate884 My pleasure!

  • @sparklygato
    @sparklygato 2 года назад

    Was that the Blue Water bridge?

  • @berrin6842
    @berrin6842 2 года назад

    I think you should buy a Kettle that's way you wouldn't have to boil water in a pan and you won't spill the water. Love you.

  • @zahrajafari2753
    @zahrajafari2753 2 года назад

    get positive energy from your videos thank you

  • @awemmaleigh1622
    @awemmaleigh1622 2 года назад

    oat milk is definitely my favorite kind of milk! i’m not vegan but i’m v e r y picky about food and cows milk freaks me out lol. i’m not picky about brands tho bc i live in arkansas and i take what i can get lol

  • @ornella4753
    @ornella4753 2 года назад

    I wish I had a friend like you

  • @annaschusser9661
    @annaschusser9661 2 года назад

    you make me so happy xx :)

  • @galaxypeople1612
    @galaxypeople1612 2 года назад

    I hate the snow and winter as well hun

  • @HeatherHoyas
    @HeatherHoyas 2 года назад

    Been binging the crap out of your videos! Can you make a video for people who are trying to eat vegan? Like items every vegan needs to have in their pantry - type of thing lol

  • @jadzia5635
    @jadzia5635 2 года назад

    I love sproud s yellow pea milk

  • @vanamarkarian
    @vanamarkarian 2 года назад

    ur so funny and adorable…💕💕💕

  • @ers.a
    @ers.a 2 года назад

    12:10 Alpro Almond Milk I'm just obssesed I can drink the whole bottle itself in a day 😩😩

  • @ryleelinn2924
    @ryleelinn2924 2 года назад

    how do you make your chickpea wraps so perfectttt. i do 1/4 cup water 1/4 cup chickpea flour and it’ll cook definitely but it usually cracks and breaks when i try to roll my wrap!!! any suggestions??

    • @juliaayers111
      @juliaayers111  2 года назад

      You could try adding a tbsp of whole wheat flour, the gluten will make it a couple more elastic and able to bend when folded without cracking!

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 года назад +3

    To the person who is reading this, may God take careof you, enlighten you, and may God bless you andyour family for life and eternity...،💖🧁🎄♥️🎊💕

  • @rubymcgowan1319
    @rubymcgowan1319 2 года назад

    WHERE"S MY SOYMILK GANG AT?!!!! lol, love your videos so so much. :)