what I really eat in a week! - ( easy + realistic + vegan! )

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  • Опубликовано: 24 дек 2024

Комментарии • 178

  • @martifleck2976
    @martifleck2976 3 года назад +128

    I get so much inspiration from your videos!! Im not vegan and not even vegetarian but you give us sooo much recipes that I always want to try to lower my meat/animal products in my diet and life in general.

    • @juliaayers111
      @juliaayers111  3 года назад +20

      This makes me so happy!! So happy to give you inspiration on more plant based foods! Happy eating 🌱 💛

  • @LM-dg1hl
    @LM-dg1hl 3 года назад +18

    Your channel has been so important to me. I started watching a few months ago when I was trying to break free from disordered HCLF veganism. I’m happily enjoying healthy fats and plant proteins again after losing my way through that nuttiness. I appreciate your healthy but sane approach to plant-based eating. Keep up the good work!

    • @johanabi
      @johanabi 3 года назад

      What does that acronym stand for?

    • @LM-dg1hl
      @LM-dg1hl 3 года назад

      @@johanabi high carb low fat.

  • @khushidwivedi4107
    @khushidwivedi4107 3 года назад +13

    My heart knows how difficult it was to be without your food video for 14 days happy to c it back❤️❤️

  • @thaenajonne5970
    @thaenajonne5970 3 года назад +2

    Are those.....PUZZLE ice cubes ??? Omgg thats awsome ! I love ur channel Julia !

  • @NatalieWisler
    @NatalieWisler 3 года назад +54

    I love that you just dance through the days 😂 💃🏽🤗 I’m the same way!

  • @zioooo6353
    @zioooo6353 3 года назад +8

    I'm Korean girl living in Korea. You pronounce Kimbap right!! and so good
    When you making Kimbap, you can add sesame oil in soy sauce or rice. then more savory and yumm!!

  • @ellatraveljournal6392
    @ellatraveljournal6392 3 года назад +1

    YOU INSPIRE ME IN A WHOLE DIFF LEVEL. I JUST LOVE YOUR VIBE!

  • @margarett_b
    @margarett_b 3 года назад

    0:03 3 secs into the video and we already have an iconic (and essential at this point) drink overflow :D Girl, this is a signature of your videos at this point! And I must say, I love it as it shows everyone that you keep it real! Thank you for being so genuine and making such highly relatable content! I am sure loads of work goes into these!
    .
    Lots and lots of love!
    Stay safe and remember that you are appreciated!

  • @u2c15d72
    @u2c15d72 3 года назад

    Love your realistic eating, no restrictions videos!!! They really show how much you truly enjoy your food, focus on nutrient density, and eat until your heart's content💕💕💕💕

  • @cassandraflannigan7489
    @cassandraflannigan7489 3 года назад

    I love your chill attitude girl

  • @AmandaDucks
    @AmandaDucks 3 года назад +1

    Absolutely loving your videos and vibrant energy Julia! 🤎🤎🤎

    • @juliaayers111
      @juliaayers111  3 года назад

      Amanda!💛 Wow it makes me so damn happy and excited to know you’re watching my videos girl!! I literally binge watch you all the time, sending so much love💛✨

  • @margarett_b
    @margarett_b 3 года назад

    14:48 Oats are all about the toppings so the ones you chose were amazing! No matter how random - the more variety the better!

  • @amelia2449
    @amelia2449 3 года назад +1

    you're the only person that I watch for "what i eat videos"~ KEEP IT UP!!!!

    • @juliaayers111
      @juliaayers111  3 года назад

      Awe thank you so much💛 lots more to come!!

  • @jesslynwijaya29
    @jesslynwijaya29 3 года назад +9

    Juliaaaa!! You're such a sunshine and you're my inspiration ❤
    Also, yes the "kimbap" is right 🥳

  • @NatalieWisler
    @NatalieWisler 3 года назад +26

    I’ve been addicted to mango 🥭 lately and when I saw you cut one up I had to go run and get one! Natures candy 😋

    • @tjgrafiks
      @tjgrafiks 3 года назад +4

      i’ve been eating like 5 mangoes a day the last cpl weeks. they’re in season here so growing everywhere lol

  • @sacdaabdurhman
    @sacdaabdurhman 3 года назад +12

    “All our dreams can come true, if we have the courage to pursue them.” Great video. Sharing some love from a small RUclipsr

  • @Nowykher
    @Nowykher 3 года назад

    Hi,Im so glad you got over your cold and again why are you such a calm human.

  • @ssmith3967
    @ssmith3967 3 года назад +8

    Just discovered you, Julia! Your energy is contagious, and I love your personality. Just subscribed, thank you. 💜

  • @germaine7490
    @germaine7490 3 года назад +1

    Ahhh loved the vid! Thanks for all the good food inspo

  • @healwithkailin
    @healwithkailin 3 года назад

    your energy is IMMACULATE! love this so much ❤️

  • @thehoundhedgehoghippie7346
    @thehoundhedgehoghippie7346 3 года назад +2

    You just make me smile, loved as always & love your music choices btw 💜💛

  • @hussanalmugotir1065
    @hussanalmugotir1065 3 года назад +1

    How does ur milk get so foamy like that what type of milk do you use

  • @alecarril6957
    @alecarril6957 3 года назад +7

    5:00 Why does no one talk about the drawer that closes itself?

    • @juliaayers111
      @juliaayers111  3 года назад +1

      Lolll! It’s one of those drawers that has the soft close, I love them!

  • @laurasanchez8364
    @laurasanchez8364 3 года назад +3

    So happy to see you once more! love the amazing vibes you radiate!! 💚💚

  • @MakeupByMia31
    @MakeupByMia31 3 года назад

    Just found your channel and have been binging all your what I eat in a weeks! LOVE your content Julia and am feeling inspired by your easy everyday vegan meals!!

  • @Kleigh8484
    @Kleigh8484 3 года назад

    Love love love your videos! I am recovering from an eating disorder and I find your approach to food and body really inspiring - thank you!

  • @blueberrycat4832
    @blueberrycat4832 3 года назад +3

    Ohhh I absolutely LOVE your "what I eat in a week's", they give me so much inspiration🥑🍞🍔 and you're such an amazing person ❤️

  • @Ratsfrom42
    @Ratsfrom42 3 года назад +4

    I cut my pineapple the same way you do! Only ever done it that way!

  • @ferihadere2656
    @ferihadere2656 3 года назад +1

    12:19 u use 3 tablespoon of coffe? how do ya sleep?

  • @arayahwestmoreland7624
    @arayahwestmoreland7624 3 года назад

    I love your videos. You inspire me in so many ways!

  • @eileeneva2563
    @eileeneva2563 3 года назад

    Ughhhh Julia you don’t know how much I love your videos (and you

    • @juliaayers111
      @juliaayers111  3 года назад +1

      Awe!! This put such a smile on my face, I’m so damn happy to bring some light into peoples lives! Have a beautiful day lovely💛✨☺️

  • @EnyaKellermann
    @EnyaKellermann 3 года назад +16

    wow I didn't know you had a blog!! we can clearly see how much love and effort you put into all of this! Love your video

  • @abigailmazariegos4414
    @abigailmazariegos4414 3 года назад

    Whats in that seeds mix that you always sprinkle on everything? Is it just sesame seeds or is it mixed with pumpking/sunflower? Poppy?

  • @shaniyab6499
    @shaniyab6499 3 года назад +2

    You posting just made my day! Love ur videos❤️

  • @anurakshikashyap4324
    @anurakshikashyap4324 3 года назад

    JULIA!! YOU MAKE MY DAYYY.. everytime i watch you i feel so optimistic. lots of love

  • @wildaboutcooking2594
    @wildaboutcooking2594 3 года назад

    I buy a mushroom power, a mix of organic mushrooms same as in the expensive coffees, on Amazon and add it to my coffee. Its a lot less expensive and you actually get more of the mushroom powder then you would ever get in the expensive brand 😉 The pineapple core is really high in bromelain, I freeze it and use it in smoothies. 🙂

    • @juliaayers111
      @juliaayers111  3 года назад

      I just started doing that actually right after I made this video! My friend has mushroom powder and I tried it now I have to get my own🙌🏻 oooh thank you for the tip, I love that ☺️ much love!

    • @wildaboutcooking2594
      @wildaboutcooking2594 3 года назад

      @@juliaayers111 It’s great, one time I just put in a teaspoon of the mushroom power and forgot the coffee, 😳 so just as a hot drink it’s nice as well 😉

  • @bethanykim7907
    @bethanykim7907 3 года назад +8

    been waiting for this!

    • @juliaayers111
      @juliaayers111  3 года назад

      Thank youuu for your support 💛💛

  • @miekeduwe6602
    @miekeduwe6602 3 года назад +22

    $5 glass bowl from IKEA has been a winner in our house!

  • @josselineabrica8872
    @josselineabrica8872 3 года назад

    I really enjoy this video and it makes me happy, love ya!

  • @hollyross8900
    @hollyross8900 3 года назад

    Nothing beats a good old fashioned dance party with yourself and your favourite music 💃🎵🎶
    I absolutely love your what I eat in a week videos it gives me so many idea's I also love when you show us grocery shopping hauls 💕💕

    • @juliaayers111
      @juliaayers111  3 года назад +1

      Lots more grocery hauls to come that’s for sure!! Thank you so much for your support 💛💛

  • @nimishasainiokay
    @nimishasainiokay 3 года назад

    This little notification made my morning! You are literally sunshine 💛 you deserve a lots and lots of love

  • @dearvanshika
    @dearvanshika 3 года назад +4

    Before you said Indian food i was like "i know these greeny food"...lots of love from India
    Keep uploading i just love your vegan food weeks

    • @albasula216
      @albasula216 3 года назад

      I am from Albania and I keep cooking curries

  • @ebtihaljassim98
    @ebtihaljassim98 3 года назад

    I'm saying this just because I wish you a good health. I have heard many times about fruits and eating them a lot is bad for the liver! Many fruits /day may have the same effect of alcohol for the liver. Ps. I did not read reliable sources but the many nutritionist I listen to them online mentioned this. I used to eat fruits alot but this shocked me and decided to eat less and less than before. I wish you all a great health☺❤

  • @dawnnash5301
    @dawnnash5301 3 года назад

    Hi, Julie, in the a.m. which mushroom "coffee" did you use and what powder cocoa powder did you mix in...?🤔

  • @GabyGASMR
    @GabyGASMR 3 года назад

    I love this channel so much!
    love from Brasil ❤️

  • @Omqcindy123
    @Omqcindy123 3 года назад

    Great video , keep up the good work and thanks for reminding me to love on my body for all that it does for us ! 🙏🏾🤍

    • @juliaayers111
      @juliaayers111  3 года назад +1

      So happy to remind you lovely!! Have a beautiful day and thank you for your support💛🌞✨

  • @jessicaboyle626
    @jessicaboyle626 3 года назад

    Love your energy so much! Really enjoyed this video! xx

  • @stephanievillagran6812
    @stephanievillagran6812 2 года назад

    Hi, where can I find the desert bar recipe you coated with chocolate in this video?

  • @mollyf8710
    @mollyf8710 3 года назад

    Subscribed and post notifs on!! I’m obsessed with your content - thank you for all the meal ideas and positive vibes Julia, wishing you tiny avo pits 💖

  • @goku_lara9931
    @goku_lara9931 3 года назад

    Love your vibes !!!!

  • @marissazot6618
    @marissazot6618 3 года назад

    Plz give us the full recipe for the dessert/bar that you made, it looks delicious and now I'm craving it😅 🙌🙆🏽‍♀️

  • @aprilsmith9422
    @aprilsmith9422 3 года назад

    I literally don't get why everyones not watching you. Your the best RUclipsr out there. I only watch ur videos now. I love how u don't talk for 45 minutes you get straight to the point n ur environment is great to watch u cook in ur apartment. Best vibes ever I love all ur videos

  • @kotzuitheplant1618
    @kotzuitheplant1618 3 года назад

    Love your videos. Thank you. You are very inspiring 👌💚

    • @juliaayers111
      @juliaayers111  3 года назад +1

      so damn happy to share, thank you for your support!!🤗💛

  • @Berethnet
    @Berethnet 3 года назад

    I LOOOOOOVE those puzzle icecubes haha so cute

  • @margarett_b
    @margarett_b 3 года назад +11

    3:33 Are you also that type of person who needs like a little tiny something sweet (chocolate, dried fruit etc) after pretty much any meal? For me, it doesn't even matter if the dish was sweat or not, I just need that extra something :D

  • @mariapaulavillamizar4743
    @mariapaulavillamizar4743 3 года назад

    Favorite RUclipsr ever!!!!! I love you Juliaaaaaaaaa

    • @juliaayers111
      @juliaayers111  3 года назад +1

      I love youuuu! Thank you for your support💛💛

  • @vanessak7276
    @vanessak7276 3 года назад

    you need to use sushi rice for the gimbab,the rice is stickier to hold the gimbab shape

  • @Lizzie_schuen
    @Lizzie_schuen 3 года назад +1

    omg I just found you and its 2 am but i'm binging haha! I love your personality!!! also naan is pronounced like non haha but I did appreciate that you didn't say naan bread cuz that would be redundant

  • @miekeduwe6602
    @miekeduwe6602 3 года назад +1

    Also yes! I live in Korea and it's Gimbap/Kimbap

  • @jiwonseo
    @jiwonseo 3 года назад +1

    Your pronouciation for ‘kimbap’ is perfect!

  • @minkyungcho3050
    @minkyungcho3050 3 года назад

    Hellooo :D I have watched most of your videos and I love watching your video!!! It makes me want to eat more vegetables and cook food at home. Thank you so much to you! And your dark chocolate which you eat a lot 😆 looks so thick and good!! If you get a chance, could you tell me which brand that is?😄 thanks again for making this nutritional and fun videos!

  • @bla3320
    @bla3320 3 года назад

    this video is exactly what i needed today 💙 thanks for the (always) great content and advice, julia

  • @margaretvegan
    @margaretvegan 3 года назад

    the sunniest vibes always! and the most delicious eats! 😍☀️

    • @juliaayers111
      @juliaayers111  3 года назад

      So happy to share my sunny energy💛✨🌈

  • @ayaalgendy8661
    @ayaalgendy8661 3 года назад +2

    The first time I saw you I thought you were Lea Elui you literally look so alike.

  • @chiarakatic8718
    @chiarakatic8718 3 года назад

    you're such an inspiration

  • @YADDIEBUCK
    @YADDIEBUCK 3 года назад +1

    Those ice cubes are adorable lol

  • @NatalieWisler
    @NatalieWisler 3 года назад +6

    We love easy & realistic vegan meals!! 🤩🤗

  • @margarett_b
    @margarett_b 3 года назад

    15:54 I would give a lot for a hummus picnic on the beach...so lovely!

  • @fahimajaved3442
    @fahimajaved3442 3 года назад +1

    My favourite girl is here ya'll 💖💖💖.

  • @angelinabreidenbach7774
    @angelinabreidenbach7774 3 года назад +1

    Yesss, can't wait to see the Asian food week

  • @mayleen008
    @mayleen008 3 года назад

    Hi Julia. My name is Imee and I’m a big fan of yours! 😍I love your what I eat in a week video. I’m just wondering if you incorporate legumes in your diet cause I don’t see it, and beans and grains are super important as a vegan. 🥬 🥘 😋

  • @krystalgarcia3397
    @krystalgarcia3397 3 года назад

    Loved 🥰 this and you🤗 very inspiring ❤️

  • @emmaforte9378
    @emmaforte9378 3 года назад

    I LOVE YOUR VIDEOS SO MUCH.

  • @Elishaluvsya
    @Elishaluvsya 3 года назад

    Arizona Thunder!! I love that song

  • @lawsabdoder
    @lawsabdoder 3 года назад

    Your video are so.... Inspirational 😍😍👌👌👌 keep it coming

  • @carmenchen3588
    @carmenchen3588 3 года назад

    enjoy your what I eat and hopefully, you show more healthy snack recipe soon

  • @catmugparable9446
    @catmugparable9446 3 года назад +21

    You look SO healthy, I wish I didn’t look like a corpse all the time lmao, I am getting inspired to reincarnate

  • @christinamillington2342
    @christinamillington2342 3 года назад

    Yay, another Julia night. Now I'm 😊 happy xxx

  • @jordynkao6796
    @jordynkao6796 3 года назад

    Lovely vid as always 🥰

  • @lumalzate5054
    @lumalzate5054 3 года назад

    The julia's dance give me life... Is too cute

  • @margarett_b
    @margarett_b 3 года назад

    3:41 You know what, I actually don't like snacking! I could eat all the time (I love food) but at the same time I don't feel good when I eat to often ;P I much rather eat bigger meals less frequently and I am sure there are more people like me :D

  • @mmschwartz84
    @mmschwartz84 2 года назад

    I chop my pinneapple the exact same way you do! I learned by watching the food network... so you know it's legit!

  • @stephanievandewouw
    @stephanievandewouw 3 года назад

    When I watch your vids it reminds me that food isn’t the enemy and fruits are amazinf

  • @shead7406
    @shead7406 3 года назад

    Yay!! Was waiting patiently lol!

  • @zioooo6353
    @zioooo6353 3 года назад

    yeah!! New video.😍😍

  • @brittanymicah1
    @brittanymicah1 3 года назад

    What is Ashwagandha?

  • @barawesome_ame
    @barawesome_ame 3 года назад

    I just found the perfect bowls at Anthropologie! I've been searching for a few months and they are the perfect size, shape, and weight!

  • @sougatasinha2947
    @sougatasinha2947 3 года назад

    So happy to see .. u liked indian food.... love from India ✌

  • @davidthescottishvegan
    @davidthescottishvegan 3 года назад

    Love🥰 the video Julia and the enthusiasm you have for fruits and vegetables. I love😍 my fruits and vegetables too especially greens & berries. WFPB diet for health but ethical vegan. Love💕❤ Julia and all her viewer's and subscribers.

  • @elenaa223
    @elenaa223 3 года назад

    I actually have school soon but i am going to watch your Video first.

  • @kalinakonig1671
    @kalinakonig1671 3 года назад

    what do you put in your hot chocolate? It looks so damn delicious and I really wanna drink something warm in the morning but I am not in the mood to drink coffee every day😅 I know you understand me

  • @_jvstjxrdanna
    @_jvstjxrdanna 3 года назад

    I immediately watch your videos as soon as you upload & if I’m not that early it’s definitely within the hour ☺️☺️. Your videos are so soothing to watch, I love your voice, enthusiasm & just all around happiness you radiate. My boyfriend would call me gay rn 🤣.

  • @ellenaa9528
    @ellenaa9528 3 года назад +1

    I am having a pretty bad day ... But your videos always make me happier! ❤️❤️❤️

    • @juliaayers111
      @juliaayers111  3 года назад +1

      So happy to hear that!! Have a beautiful day, you deserve it! Much love 💛💛

    • @ellenaa9528
      @ellenaa9528 3 года назад +1

      @@juliaayers111 ❤️❤️❤️❤️

  • @vanamarkarian
    @vanamarkarian 3 года назад +1

    how adorable are ur ice cubes?? Lol

  • @shougahmad6688
    @shougahmad6688 3 года назад

    Ur so Creative with food !🤟🏻💓

  • @micaiglesias3116
    @micaiglesias3116 3 года назад

    u made my dayyyyyyy🤩🤩🤩

  • @chyn._.s
    @chyn._.s 3 года назад

    That jigsaw ice ♥︎♥︎♥︎♥︎♥︎

  • @nadiaiglesiasr17
    @nadiaiglesiasr17 3 года назад

    every time I watch your videos I want to eat so badly!!! love u❤❤❤

  • @khushidwivedi4107
    @khushidwivedi4107 3 года назад +1

    Indian Food palak paneer Rice Naan Pakoda And Gobhi Curry OMG I m craving it all ❤️❤️ Indian food is delicious 😘

  • @shaiydolendo5696
    @shaiydolendo5696 3 года назад

    You're like a ray of sunshine. I can feel the energy. lels