Hockey Goalie Mindset Tip | Pregame Preparation The Rule of Thirds

Ready to power up your mental focus pregame? I receive a ton of questions on how to develop the perfect pregame routine. While pregame should be different for everyone, the Rule of Thirds is a great road map to start your routine. In this video, we'll cover the aspects of the Rule of Thirds and how you can apply it to your pregame preparation.
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[@jimjones9100]

Thenso nervous about first shots

[@jimjones9100]

Beer league goalie same ? I have trouble on ice ice pregame warmup - players most are idiots on shots- comments ?

[@thementalgoalie]

Beer league is tough to warm up on the ice for, shots are going everywhere. When I play men's league, I try to do my visualization, hand eye and stretching off the ice as much as possible. If I do take warm up shots, I maintain my stance the whole time and just focus on tracking the puck into my body.