IFS and Inner Critics and Attachment with Chris Burris

On today's episode I chat with Chris Burris who is a lead trainer with the IFS Institute.
Grab your notebook and pen and plan to hit the pause button because this epi is jammed packed.
Here is a little taste of what is inside:
- therapist burn out
- working with inner critics
- the critic, shame, and firefighter cycle
- attachment wounds, object constancy, and attempts to complete unfinished business from our past
- befriending our parts helps them feel seen, heard and valued
- parts are fluid, not static
It is so good- Enjoy!
To check out what Chris is up to visit: burriscounseling.com/
To learn more about IFS visit: ifs-institute.com/

[@GoldandPinkLight]

Great conversation. Thanks! I live in Asheville too and we are lucky to have a number of IFS therapists. Chris is fun to listen to. He knows his stuff. I hope he keeps doing interviews like this.

[@KirstenDSantos]

Loving this podcast so much!!!

[@mandyvicsai1086]

Too funny! I had the same question about the girlfriend/wife. Thanks for clarifying.

[@letitsnow8518]

She said her son was sick but he talked about the kitchen color? Lol

[@barbaradoherty8274]

It took 20 minutes to get to the topic.