Yes, I just started at age 64. My primary sports are very hardcore swimming and mountain biking. I also do higher-rep resistance training, weighted Nordic walking, and boxing practice. I have always worn an old Polar heart rate monitor since doing road cycling at age 28. So, I know my heart statistics very well. My Tennis lessons pushed heart rate to 131 average and up to 157 peak. That's equivalent to mountain bike sprints and butterfly stroke sprinting in swimming. I was shocked. Additionally, the tennis eye-hand-depth perception exercises the brain more than mountain biking. And finally, the leg and footwork in Tennis is more strenuous than boxing footwork, because of the distance during acceleration. Glad our local High School just built 8 new Tennis courts. I'll never be more than a novice, but the physiological benefits are astounding.
Way to go man! apart from everything, you are a good speaker and really drive evidences to prove your point of view which is good. However, what I personally see is that most speakers who tend to persuade others charge their speech with some emotions which here is missed; I think this was missed here as it is about discussion of mere facts. All in all, that is good!! Good luck from Syria!
I'm considering playing tennis because I want something fun to do after school. I am 12 years old and I also play soccer. Should I play tennis even though I already play soccer?
Tennis is a fun sport, nothing finer than hitting a winning shot whether a serve, drive or lob. Open to all levels but does get even better with ability.
Yes, I just started at age 64. My primary sports are very hardcore swimming and mountain biking. I also do higher-rep resistance training, weighted Nordic walking, and boxing practice. I have always worn an old Polar heart rate monitor since doing road cycling at age 28. So, I know my heart statistics very well. My Tennis lessons pushed heart rate to 131 average and up to 157 peak. That's equivalent to mountain bike sprints and butterfly stroke sprinting in swimming. I was shocked. Additionally, the tennis eye-hand-depth perception exercises the brain more than mountain biking. And finally, the leg and footwork in Tennis is more strenuous than boxing footwork, because of the distance during acceleration. Glad our local High School just built 8 new Tennis courts. I'll never be more than a novice, but the physiological benefits are astounding.
You got it! Great comment. Tennis is definitely a sport where you need to have it all.
28 years old just starting out!
Awesome! You are going to love it!. 👍
Way to go man! apart from everything, you are a good speaker and really drive evidences to prove your point of view which is good. However, what I personally see is that most speakers who tend to persuade others charge their speech with some emotions which here is missed; I think this was missed here as it is about discussion of mere facts. All in all, that is good!! Good luck from Syria!
Thanks for the comment. I will try that next time.
I'm considering playing tennis because I want something fun to do after school. I am 12 years old and I also play soccer. Should I play tennis even though I already play soccer?
You definitely should give it a try. You might love it! 👍
Tennis is a fun sport, nothing finer than hitting a winning shot whether a serve, drive or lob. Open to all levels but does get even better with ability.
So trueee
I would love to play if there was a court near me...
Where are u livin
@@user-hf7sy9ej1x India...