This channel is so underrated! Steve needs to plug this more on his main channel as I was getting annoyed not seeing enough workouts and descriptions on his videos but there literally all here with great detail and instructions. Good timing to I do shoulders tomorrow 👍🏾
Hey Christian, thanks for checking out the channel! Our first playlist and videos uploaded were a week in the Athlete program. They have the blue square at the top right of the videos!
This channel is so underrated!
Steve needs to plug this more on his main channel as I was getting annoyed not seeing enough workouts and descriptions on his videos but there literally all here with great detail and instructions. Good timing to I do shoulders tomorrow 👍🏾
Wow so glad this showed up on my home page. Great find! Such a hidden gem!!!!
I already feel so motivated by just looking at Jake.
good job guys, helpful and useful exercises for muscular endurance
I love this shoulder workout. Its so good and well done.
Build the boulders! Love you both! Can't wait to make the trip to your gym one day!!
That was some awesome workouts!!
Great content y'all
Can you guys do a week of the athlete program!? I would like to see how that plan is gonna be like!
Hey Christian, thanks for checking out the channel! Our first playlist and videos uploaded were a week in the Athlete program. They have the blue square at the top right of the videos!
Haha! I´m so happy the music of your videos improved by now! :-P
If i dont have that seated hammer strenght whats the alternative?
Nice shoulder press
The T raise really works!
If I'm in Utah can I come and train with y'all
Just smashed day 2 of the SWOLE Programme 👍🏽💪🏽
Feels good following a programme! I say good........I’m currently fucked but you get me 😜
Tell the alternative of seated hammer strength press
Why in the program this is « Incline Trap 3 Y raise » instead of shrugs ?
By the Way, top workout you guys are the Best !
Thumb up from France 🇫🇷👍🏽
The video shows shoulder shrugs but the in the description and PDF it says Incline Trap 3 Y raise. Which one should we be doing?
Thank you guys 🙏 how about nutrition
Where can I buy Steve´s sweater??
gymshark seamless
@@cooperevans8033 thanks 😊
How many weeks should you do this routine for?
I think his program is twelve weeks
Brianna Braswell should i repeat those 8 days for 4 times maybe cause i wont buy the whole program?
Another new shirt! Shout out to Sunny for helping to dress Jake for the last 2 vids :D
Jakes hamstrings and Glutes are insane 😮
Jake. .I know you're new but please..talk slower and louder
These guys love to complicate things
Ben Tran what do you mean?